Download or read book The Trail is the Teacher written by Clay Bonnyman Evans and published by . This book was released on 2020-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of the author's 2016 thru-hike of the 2,190-mile Appalachian Trail.

Download or read book How to Hike the Appalachian Trail a Comprehensive Guide to Plan and Prepare for a Successful Thru Hike written by Chris Cage and published by . This book was released on 2017-01-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know to complete your thru-hike. The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences. Learn how to budget wisely, save money and not waste cash. Know how to allocate 6 months of your time and plan your exit. Master your gear with a massive guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare an optimistic framework for the "I-wanna-quit-days". Understand the physical demands and methods to prevent injury. Prepare yourself for the nutritional needs with food ideas and favorite meal plans. Know the REAL dangers on the AT. "Female Needs" section from AT record-holder Heather 'Anish' Anderson. And a whole lot more...

Download or read book Appalachian Trail Thru Hike Planner written by David Lauterborn and published by Appalachian Trail Conference. This book was released on 2009-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, nearly 2,000 men, women and, occasionally, children set out to hike the 2,174 miles of the Appalachian Trail from Georgia to Maine (or vice versa). Good preparation is often the key to whether they become part of the 20-25 percent who make it. For this adventure of a lifetime, the [i]Thru-Hike Planner[/i] will help you chart a course, work out a budget, choose gear, plan meals, get in shape and otherwise inspire. It comes with homework: charts and worksheets and checklists and forms, all designed to be ripped out and spread over the kitchen table and then stuck in your pack.Formerly the popular [i]Appalachian Trail Workbook for Planning Thru-hikes[/i], which went through six revisions between 1992 and 2003, this title underwent a total make-over in 2005, bringing together the up-to-date advice of recent hikers with the mileages and trends seen by the trail's managers. This 4th edition advances the mileages and shelters to 2009 status and includes new tips.

Download or read book Appalachian Trail Thru Hiker s Companion 2018 written by Appalachian Long Distance Hikers Association and published by Appalachian Trail Conference. This book was released on 2018-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still the only such guide written by volunteers for which all the proceeds are returned to the Trail by these two nonprofits! The Appalachian Trail Conservancy and the Appalachian Long Distance Hikers Association collaborate each year on a guide especially designed for potential thru-hikers who want the basic information for a five- to six-month trek in the woods, at a reasonable price, but also want the adventure of finding out the extras for themselves. A favorite of section-hikers, too.

Download or read book Appalachian Trials written by Zach Davis and published by . This book was released on 2012-02-08 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the a synthetic or down sleeping bag or perfect pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: Goal setting techniques that will assure hikers reach Mt. Katahdin The common early stage pitfalls and how to avoid them How to beat "the Virginia Blues" The importance of and meaning behind "hiking your own hike" 5 strategies for unwavering mental endurance The most common mistake made in the final stretch of the trail Tips for enjoying rather than enduring each of the five million steps along the journey Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer Information about the trail's greatest and most unknown risk and how to guard against it 9 tips for saving money before and during your thru-hike A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more

Download or read book Platinum Blazing the Appalachian Trail How to Thru Hike in 3 Star Luxury written by Michael "sharkbait" Neiman and published by Campbell & Parker Books. This book was released on 2019-03-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: When thru-hiking the Appalachian Trail, where can I find some fine dining or the best ice cream? After many nights in the woods, how can I add some "luxury" to my hike? And which are the very best hostels and other experiences along the AT? Which is the best Trail town for a visit? Platinum-Blazing the Appalachian Trail will point you to the very best or "platinum" meals, accommodations, and other experiences available to the tired hiker looking to splurge from time to time when taking a break from the Trail.

Download or read book Awol on the Appalachian Trail written by David Miller and published by Wingspan Press. This book was released on 2006 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 41-year-old engineer quits his job to hike the Appalachian Trail. This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

Download or read book The Appalachian Trail written by and published by Rizzoli Publications. This book was released on 2017-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational photographic tour for anyone who wants to get out on America’s most iconic trail—from day hiker to thru-hiker. The Appalachian Trail spans fourteen states from Maine to Georgia and is more than 2,000 miles long. Now, eighty years after its completion, the A.T. remains America’s premier hiking trail and is known as “the People’s Path.” This beautifully illustrated book officially published with the Appalachian Trail Conservancy highlights this legendary footpath with more than 170 spectacular contemporary images taken by the foremost hiking photographer in America. The photographs allow readers to experience the trail as if their boots were on the path—passing by the iconic white trail blazes, taking in the surrounding wilderness at scenic overlooks, meeting other hikers at lean-tos or shelters, and freezing at the sight of a black bear, moose, or other majestic wildlife. This book is perfect for anyone interested in conservation, outdoor recreation, or American history, or for those who dream of one day becoming thru-hikers themselves.

Download or read book Appalachian Odyssey written by Jeffrey H Ryan and published by Down East Books. This book was released on 2016-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many hikers who’ve completed the Appalachian Trail, Jeffrey Ryan didn’t do it in one long through-hike. Grabbing weekends here and days off there, it took Jeffrey twenty-eight years to finish the trail, and along the way he learned much about himself and made many new friends, including his best friend, who made the journey with him from start to finish. Including 75 color photos, this engaging book is part memoir, part natural history and lore, and part practical advice. Whether you’ve hiked the AT, are planning to hike it, or only wish to dream of hiking it, this is the book to read next.

Download or read book The Green Tunnel a Hiker s Appalachian Trail Diary written by Patrick Bredlau and published by Virtualbookworm.com Publishing. This book was released on 2016-01-05 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Green Tunnel, A Hiker's Appalachian Trail Diary" is the true-life story of a retiree's joys, challenges, and physical rigors while thru-hiking the entire 2,185 miles of the Appalachian Trail in one great epic walk. The book's title refers to the nickname, Green Tunnel, given by hikers for deeply-shaded trail sections that cut through dark and densely-wooded forests. All too often, tree canopies block out all sunlight or views of the sky, sometimes for hundreds of miles. Readers follow RW as he walks north, starting out from the cold winter mountains of Georgia, until he finally reaches Maine during the height of New England fall colors. Along the way, readers encounter a fugitive from the FBI, internationally-known backpackers, the homeless, plus many other hikers seeking adventure or redemption. Trail angels often come to the rescue. Journal entries are frequently peppered with humorous and historical anecdotes, along with colorful descriptions of the swiftly changing scenery and seasons. Readers will also find a good deal of useful backpacking information, from the many firsthand tips and advice on equipment, food, trail culture, lodging, and the hazards of wilderness hiking. ABOUT THE AUTHOR Patrick Bredlau (Trail name: RW) has lived most of his life in the flat lands of Illinois. His life-long enthusiasm for the outdoors was fostered by the Boy Scouts of America during his childhood, and later as a Boy Scout leader on many hiking and backpacking trips. His favorite sports are backpacking, fishing, and sailing. His passion for backpacking led him to hike some of the most spectacular natural locations in the United States and Canada, including the Rocky Mountains, Grand Canyon, Glacier National Park, and Banff National Park. As a sailboat racer, he has participated in the prestigious Chicago to Mackinac Island race, as well as other races on Lake Michigan. After a long and successful 38-year career as a federal bank examiner and instructor, Patrick retired in 2013 to spend more time with his family and enjoy the outdoors. His first major adventure after retirement was to successfully thru-hike the entire 2,185 miles of the Appalachian Trail in 2014.

Download or read book The Unlikely Thru Hiker written by Derick Lugo and published by Appalachian Mountain Club. This book was released on 2019 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derick Lugo had never been hiking. He didn't even know if he liked being outside all that much. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job overseas cut short and no immediate plans, this fixture of the greater New York comedy circuit began to think about what he might do with months of free time and no commitments. He had heard of the Appalachian Trail and knew of its potential for danger and adventure, but he had never seriously considered attempting to hike all 2,192 miles of it. Then again, what could go wrong for a young black man from the city trekking solo through the East Coast backwoods? The Unlikely Thru-Hiker is the story of how an unknowing ambassador of one of the AT's least common demographics, unfamiliar with both the outdoors and thru-hiking culture, sets off with an extremely overweight pack and a willfully can-do attitude to conquer the infamous trail. What follows are eye-opening lessons on preparation, humility, race relations, and nature's wild unpredictability. But this isn't a hard-nosed memoir of discouragement or intolerance. What sets Lugo apart from the typical walk in the woods is his refusal to let any challenge squash his inner Pollyanna. Through it all, he perseveres with humor, tenacity, and an unshakeable commitment to grooming--earning him the trail name "Mr. Fabulous"--that sees him from Springer Mountain in Georgia to Katahdin in Maine.

Download or read book Mostly Harmless written by Douglas Adams and published by Del Rey. This book was released on 2009-09-23 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now celebrating the 42nd anniversary of The Hitchhiker’s Guide to the Galaxy, soon to be a Hulu original series! “Hitchhiker fans rejoice! . . . [Here’s] more of the same zany nonsensical mayhem.”—The New York Times Book Review It’s easy to get disheartened when your planet has been blown up and the woman you love has vanished due to a misunderstanding about space/time. However, instead of being disheartened, Arthur Dent makes the terrible mistake of starting to enjoy life a bit—and immediately all hell breaks loose. Hell takes a number of forms: there’s the standard Ford Prefect version, in the shape of an all-new edition of The Hitchhiker’s Guide to the Galaxy, and a totally unexpected manifestation in the form of a teenage girl who startles Arthur Dent by being his daughter when he didn’t even know he had one. Can Arthur save the Earth from total multidimensional obliteration? Can he save the Guide from a hostile alien takeover? Can he save his daughter, Random, from herself? Of course not. He never works out exactly what is going on. Will you? “Douglas Adams is a terrific satirist. . . . He is anything but harmless.”—The Washington Post Book World

Download or read book Long Distance Hiking on the Appalachian Trail for the Older Adventurer written by and published by . This book was released on 2012-06-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journeys North written by Barney Scout Mann and published by Mountaineers Books. This book was released on 2020-08-01 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Banff Mountain Book Competition Finalist in Adventure Travel In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. In fact, only a third of all the hikers who set out on the trail that year would finish. As the group approaches Canada, a storm rages. How will these very different hikers, ranging in age, gender, and background, respond to the hardship and suffering ahead of them? Can they all make the final 60-mile push through freezing temperatures, sleet, and snow, or will some reach their breaking point? Journeys North is a story of grit, compassion, and the relationships people forge when they strive toward a common goal.

Download or read book North written by Scott Jurek and published by Little, Brown Spark. This book was released on 2018-04-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail. North is the story of the 2,189-mile journey that nearly shattered him. When he set out in the spring of 2015, Jurek anticipated punishing terrain, forbidding weather, and inevitable injuries. He would have to run nearly 50 miles a day, every day, for almost seven weeks. He knew he would be pushing himself to the limit, that comfort and rest would be in short supply -- but he couldn't have imagined the physical and emotional toll the trip would exact, nor the rewards it would offer. With his wife, Jenny, friends, and the kindness of strangers supporting him, Jurek ran, hiked, and stumbled his way north, one white blaze at a time. A stunning narrative of perseverance and personal transformation, North is a portrait of a man stripped bare on the most demanding and transcendent effort of his life. It will inspire runners and non-runners alike to keep striving for their personal best.

Download or read book Wanderlust written by Gestalten and published by Die Gestalten Verlag-DGV. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it be through far-flung deserts, luxuriant forests or majestic alpine terrain, when we choose to walk rather than fly or drive, something wonderful happens: our awareness and appreciation of the natural world begins to grow. It can be the faint sound of a gently meandering stream, the distinct smell of decaying leaves on a crisp autumn morning, or even a bowl of cereal that never tasted better than when eaten on a mountaintop at sunrise. Whatever your hiking dreams and goals may be, this book will inspire you to plan and realize your your journeys.

Download or read book How the WILD Effect Turned Me Into a Hiker At 69 written by Jane Congdon and published by Burres Books. This book was released on 2018-06-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you ever feel a need to shake up your life a little? Jane Congdon did, and spent 17 weeks on the Appalachian Trail hiking with partners, alone, and with a good-luck charm, logging 1,200 miles in 7 of the 14 AT states. This is her fascinating and humorous account of journey-from bears, wild pigs, violent weather, trail town stops--and the personalities she met along the way--and how it changed her perceptions of both Mother Nature and human nature.