Download or read book Anxiously Thriving written by Shubhechha Dhar and published by . This book was released on 2021-04-26 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like all eyes are on you in every social situation? Are you intensely worried about how others perceive you? This feeling has a name-social anxiety, and depending on its intensity, it could be a disorder. One in eight people have suffered from social anxiety disorder (SAD) at some point in their life and it often remains undiagnosed because of the stigma surrounding mental health. In Anxiously Thriving: Inspirational Stories on l̶i̶v̶i̶n̶g̶ Thriving with Social Anxiety and How You Can Do It Too, author Shubhechha Dhar explores living with SAD over the course of teenage and young adulthood years. After growing up with SAD without knowing what it was, she journeyed to learn not only how to manage her anxiety, but thrive with it as well. This book is about that quest towards understanding and becoming a champion for all who deal with the disorder. Through the author's experience and interviews from qualified mental health professionals, Anxiously Thriving encourages readers through inspirational stories and coping tips to help them realize that thriving with social anxiety is possible.
Download or read book Teacher Resilience Managing stress and anxiety to thrive in the classroom written by Jamie Thom and published by John Catt. This book was released on 2020-11-13 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching is a wonderful profession, but it is one that requires huge amounts of physical, mental and psychological reserves. Inner resilience is a vital part of this, and the dialogue about how to develop it has been missing in conversations about teacher wellbeing. Resilience is ultimately the difference between being overwhelmed by stress and anxiety, to finding calm, purpose and joy in the work we do with young people. Teacher Resilience explores how we can build a more resilient mindset, and what practical actions we can take to be the best version of ourselves in the classroom. From self-talk to collaboration, conflict management to lesson planning and differentiation, no trigger of potential teacher stress and anxiety is left unexplored. With practical tools to implement immediately, this is the book that all teachers need to thrive in a demanding profession.
Download or read book Children who Fail to Thrive written by Dorota Iwaniec and published by John Wiley & Sons. This book was released on 2004-04-02 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three to five per cent of children fail to thrive. Without early intervention this can lead to serious growth failure and delayed psychomotor development. Such children typically present difficulties with feeding and sleeping, as well as other behavioural problems. Failure to grow can also involve attachment disorders, emotional maltreatment, neglect, and abuse. Dorota Iwaniec has carried out the longest ever study on failure to thrive, following up on 198 clinical cases after a 20-year period. This extensive practical guide includes: numerous checklists and other instruments for use in assessments four chapters on intervention and treatments, with a particular focus on multidisciplinary approaches a comprehensive literature review alongside original research data case studies drawn from the author's lengthy clinical experience This book is essential reading for social workers, health visitors, nurses, pediatricians, psychologists and child care workers.
Download or read book Thrive Through Yoga written by Nicola Jane Hobbs and published by Bloomsbury Publishing. This book was released on 2017-12-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.
Download or read book Anxiously Attached written by Jessica Baum and published by Penguin. This book was released on 2022-06-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.
Download or read book Overthinking About You written by Allison Raskin and published by Workman Publishing. This book was released on 2022-05-03 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interweaving interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts and real-life couples throughout, this memoir-driven self-help book explores the complex connection between brain and heart, helping readers feel better prepared to tackle dating and relationships with more confidence and less worry
Download or read book New Directions in Failure to Thrive written by Dennis Drotar and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: Failure to thrive affects the lives of many infants and young children at critical times in their development and represents a significant public health problem in the United States. Moreover, this condition is invisible and can affect children for long periods of time before it is recognized. The long-term psychosocial sequelae of failure to thrive have only begun to be recognized but may be more severe than first realized. We do know that the costs to society in terms of acute pediatric hospitalization and long-term rehabilitation, foster care, and mental health treatment of young children who present with failure to thrive are considerable. Children who are diagnosed with failure to thrive represent a special challenge and opportunity for intervention, especially preventive intervention, because it is quite possible that many of the long-term consequences of this condi tion on psychological development can be lessened via early recognition and intervention. However, the potential for preventive intervention in failure to thrive has been limited by the state of the art in scientific knowledge and practice. Despite the frequency with which failure to thrive is encounter ed in ambulatory and inpatient settings, there is little scientific infor mation to guide practitioners. Research on the causes and consequences of failure to thrive has been very much limited by small sample sizes, lack of common definitions, and short follow-up periods. Uncertainties in the science of failure to thrive coincide with the considerable practical difficulties involved in diagnosis and inte~vention.
Download or read book The Foundations of Flourishing and Our Responsibility to Infants written by Gillian Joiner and published by Ethics International Press. This book was released on 2022-03-28 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscientific evidence reveals that childcare centres are high stress environments which can disrupt the brain’s emotional developmental circuitry during critical phases, impacting a child’s later ability to flourish. At the same time evidence also reveals that some parenting practices are sub-optimal. Exploring what it is infants really need to grow emotionally well, represents a largely unexplored issue. If the state wants to be populated by flourishing individuals, then this topic must be addressed. Using an ethical framework to tease out the wide ranging, complex, and sometimes controversial issues that this dilemma presents, The Foundations of Flourishing and Our Responsibility to Infants follows a cross-disciplinary journey. The author pieces together pertinent issues in a synthesised critique of political, feminist, and moral philosophy, as well as psychological and neuroscientific findings, and offers some possible solutions. It will be of interest to researchers and teachers in areas including philosophy, psychology, education, social care, as well as educators and policy-makers in early childhood development.
Download or read book Survive Reset Thrive written by Rebecca Homkes and published by Kogan Page Publishers. This book was released on 2024-02-03 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncertainty is here to stay. Rather than seeing it as an obstacle to overcome, integrate it into your strategic approach to invigorate your high-growth potential and outperform competition under any market condition. Strategy is about making choices around where to play and where not to play, how to win, how to allocate resources among competing priorities and, critically, what to do. All these choices must be made when you never know everything you would like to know. This book is about facing uncertainty head-on and then playing each round to not just survive, but thrive. Doing so only comes from the power move of executing a reset: the differentiated step where you embrace change, new insights and new opportunities to set your organization up for sustainable performance. Survive, Reset, Thrive is a playbook for leaders derived from the author's first-hand experience working with executive teams across industries from software, technology, retail, fashion and construction through to manufacturing. Drawing from over a decade of rich real-world experience, the author illustrates how to navigate the most complex strategic situations with a simple, executable approach. Rebecca Homkes explains how proactively to stabilize your business to withstand and grow through market shocks, reset your strategy to take account of new realities and thrive through uncertainty.
Download or read book An Attempt towards a new Historical and Political Explanation of the Book of Revelation To which is added in an appendix Destruction and misery the constant effect and consequence of aggressive wars etc written by James Brown (D.D., of Barnwell, Northampton.) and published by . This book was released on 1812 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book T H R I V E written by Paul Veliyathil and published by Trafford Publishing. This book was released on 2014-11-13 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't HAVE a soul; you ARE a soul! By decoding the deeper meaning of the six letters of THRIVE and recording them at the core of your being, you can change your life around from merely surviving to a thriving adventure. You are placed on this planet to flourish. If it is not a reality for you, find out why and use the six keys in this book to open the locked areas of your life and find inner peace and abiding joy. Refuse to be lobotomized by society. Transfer your troubles to the cosmic container and flow with the ethos of the universe. You have a sorry-side but bank on your glory-side. Flush your mind with meditation fluid and throw away the medication bottles. Make sure your soul-switch is ON and activate your amazement APP. Don't duck the D word or fear the F word. Copy and paste your hopes and dreams to the cosmic canvas and watch what happens--you will be surprised!
Download or read book Thrive written by Kenneth Oppel and published by Knopf Books for Young Readers. This book was released on 2021-05-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The. Aliens. Are. Here. The heart-pounding conclusion to The Overthrow trilogy that began with Bloom and Hatch. The alien invasion of Earth is imminent. But maybe not all the aliens are united. A rebel faction has reached out to Anaya, saying there's a way to stop the larger invastion--a way for humans and hybrids and cryptogens to work together. Can they be trusted? Or is this a trap? It's not even clear if Anaya, Petra, and Seth are united--some of the hybrids think they'd be better off if the aliens won... With everything on the line, these three teens will have to decide who they are at their core--alien or human, enemy or friend.
Download or read book Thrive written by Arianna Huffington and published by Harmony. This book was released on 2015-03-17 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thrive, Arianna Huffington makes an impassioned and compelling case for the need to redefine what it means to be successful in today's world. Arianna Huffington's personal wake-up call came in the form of a broken cheekbone and a nasty gash over her eye--the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief of the Huffington Post Media Group--one of the fastest growing media companies in the world--celebrated as one of the world's most influential women, and gracing the covers of magazines, she was, by any traditional measure, extraordinarily successful. Yet as she found herself going from brain MRI to CAT scan to echocardiogram, to find out if there was any underlying medical problem beyond exhaustion, she wondered is this really what success feels like? As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office. Our relentless pursuit of the two traditional metrics of success--money and power--has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In being connected to the world 24/7, we're losing our connection to what truly matters. Our current definition of success is, as Thrive shows, literally killing us. We need a new way forward. In a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg--a third metric for defining success--to truly thrive. That third metric, she writes in Thrive, includes our well-being, our ability to draw on our intuition and inner wisdom, our sense of wonder, and our capacity for compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from the way society defines success. They don't commemorate our long hours in the office, our promotions, or our sterling PowerPoint presentations as we relentlessly raced to climb up the career ladder. They are not about our resumes--they are about cherished memories, shared adventures, small kindnesses and acts of generosity, lifelong passions, and the things that made us laugh. In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritizing the demands of a career and raising two daughters--of juggling business deadlines and family crises, a harried dance that led to her collapse and to her "aha moment." Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplace, and our lives.
Download or read book Thrive written by Krista Ritchie and published by Penguin. This book was released on 2023-08-01 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: The TikTok sensation Addicted series continues with Thrive, now in a print edition with special bonus material! Two years will change them forever. When fake rumors spread like wildfire—like having three-ways with her boyfriend's rock climbing brother—Lily Calloway retreats to a dark place: her bedroom. Loren Hale is more determined than ever to keep their sex life private, even from their friends, and he helps Lily in the only way he knows how. But how much love is too much? Their lives are filmed, watched, and criticized. And through it all, Lily and Loren have to face enemies they never thought they'd see, demons they don't know if they should bury, and setbacks they didn't think they'd meet. Not this soon. And one rumor could be too much for them to handle. It will test their greatest limitations, and if they don't hold onto each other, someone is going to drown.
Download or read book Thrive written by Mary Borsellino and published by Clan Destine Press. This book was released on 2018-11-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time and place where the gulf between the haves and the have-nots has grown painfully wide, Olivia lives a life cushioned with abundance. Until the day she is kidnapped and held for ransom by Hannah, a girl from a very different kind of life. Olivia discovers a taste for things not commonly condoned in her world: black-market books, daring friends, wild creativity. From the depths of factory oppression to the dizzying heights of vigilante rooftops, Olivia travels the margins of society, where the misfits gather and build homes for themselves out of whatever they can get their hands on - and fight to make a life worth living.
Download or read book The New York Times Magazine written by and published by . This book was released on 2002 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Work Parent Thrive written by Yael Schonbrun and published by Shambhala Publications. This book was released on 2022-11-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2023 National Parenting Product Award Winner 2023 Next Generation Indie Book Awards Finalist Twelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people. Dr. Yael Schonbrun calls out the myth of the work-life balance and offers practical strategies that can help us reframe our approach to working and parenting from the inside out. Based in Acceptance and Commitment Therapy (ACT), these strategies won’t create more hours in the day, but they can shift how we label our experiences, revise the stories we tell ourselves about working and parenting, and recognize the value we get from each role. Differing values and commitments pull working parents in opposite directions and the social supports families desperately need are lacking. Yet even with these very real challenges, we can find more peace and less stress. Some of these strategies include: Getting clear on our values and using these to help us make what often feel like no-win choices around time and resources Practicing mindfulness in both parenting and working Subtracting less meaningful obligations from our lives These steps can help you crush both roles, with examples from the author’s research that show families of many shapes and backgrounds.
