Download or read book Anxiety Diary of an Ordinary Girl written by Carrie Thompson and published by . This book was released on 2021-02-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you live a life constantly surrounded by family, friends, coworkers and acquaintances yet still feel completely alone? Do you tend to get stuck in your own head, over thinking every possible scenario to every single event in your life? Have you ever felt out of place, isolated, lost, weird or broken and just not know how to get yourself out of the hole? Have you ever felt like a burden or disappointment to the people you care about most? This is the story of your average girl who struggled with these feelings most of her life, but never more than when she was diagnosed with generalized anxiety disorder. From the time she was a child, she allowed this negative self talk to grow and fester until it finally led to a mental illness and complete breakdown. This is her story of how she allowed perfectionism, guilt, shame, fear and the toxicity of my past to destroy every part of her, landing her in a mental breakdown at the end of 2019. This is the story of her destruction, and more importantly her comeback and the lessons learned along the way. She shares to raise awareness for mental health disorders and ensure that you know you have a kindred spirit out there. You are not alone.
Download or read book No Ordinary Girl written by Tamara Nowitzki and published by Boolarong Press. This book was released on 2012 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Ordinary Girl is about an Australian woman's ambition to achieve her greatest sporting dream. Her autobiography recaptures her journey from learning to swim through to receiving a silver paralympic medal in the presence of family and friends at the Sydney International Aquatic Centre. The story since the silver medal is of struggle and turmoil. Having enjoyed a successful career in the pool, Tamara's struggles with depression, anxiety and obsessive compulsive disorder resulted in trialling numerous medications, ospitalisations and 22 electroconvulsive therapies. With mental illness sabotaging Tamara's success in the pool, the years following her retirement from an elite sporting career have seen an ongoing battle to overcome a life plagued by both physical disability and psychiatric disorders. No Ordinary Girl was written not only to inspire and encourage readers to strive towards their own personal goals and ambitions, but also to reduce the stigmatisation of mental health disorders and to demonstrate that they can strike anyone at anytime. Through this book the author hopes to increase awareness of the issues both mental health disorders and physical disability present to encourage positive community response and acceptance. This book provides a deep insight into the daily living challenges endured by a sufferer of both neurological and psychiatric illness. No Ordinary Girl hopes to promote understanding and empathy. It is simply told as it is.
Download or read book 52 Weeks Girl s Diary with 29 Anxiety Phrases Motivation written by Christian Morel and published by Independently Published. This book was released on 2019-12-21 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 weeks Girl's Diarywith 29 anxiety phrases motivationImprovement at the end of the year !All you need to breathe all year long !Positive ThinkingFill your life with hapinness
Download or read book Girl Anxiety Journal written by Melody Peace and published by . This book was released on 2019-08-30 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety Journal and Coloring Book Anxiety can be debilitating. This notebook offers a positive way to respond to the anxiety each of us encounters at one time or another. Often, when you write down what causes the anxiety, it becomes more manageable. An added benefit of this journal is the inclusion of coloring pages. Coloring not only has a calming effect over time, it generates a creative mindset. Features: 30 encouraging prompts with each prompt followed by two pages of blank lines on which you can pour out your response. 30 coloring pages; one page following each of the prompt responses. Product Description: 6x9 inches 91 pages Uniquely designed glossy cover Heavy Paper Ideas On How To Use This Planner Personal use Gift to friends, family members or colleagues dealing with anxiety.
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Download or read book Three Ordinary Girls written by Tim Brady and published by Citadel Press. This book was released on 2021-02-23 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The book's teenage protagonists and their bravery will enthrall young adults, who may find themselves inspired to take up their own causes.” —Washington Post An astonishing World War II story of a trio of fearless female resisters whose youth and innocence belied their extraordinary daring in the Nazi-occupied Netherlands. It also made them the underground’s most invaluable commodity. May 10, 1940. The Netherlands was swarming with Third Reich troops. In seven days it’s entirely occupied by Nazi Germany. Joining a small resistance cell in the Dutch city of Haarlem were three teenage girls: Hannie Schaft, and sisters Truus and Freddie Oversteegen who would soon band together to form a singular female underground squad. Smart, fiercely political, devoted solely to the cause, and “with nothing to lose but their own lives,” Hannie, Truus, and Freddie took terrifying direct action against Nazi targets. That included sheltering fleeing Jews, political dissidents, and Dutch resisters. They sabotaged bridges and railways, and donned disguises to lead children from probable internment in concentration camps to safehouses. They covertly transported weapons and set military facilities ablaze. And they carried out the assassinations of German soldiers and traitors–on public streets and in private traps–with the courage of veteran guerilla fighters and the cunning of seasoned spies. In telling this true story through the lens of a fearlessly unique trio of freedom fighters, Tim Brady offers a fascinating perspective of the Dutch resistance during the war. Of lives under threat; of how these courageous young women became involved in the underground; and of how their dedication evolved into dangerous, life-threatening missions on behalf of Dutch patriots–regardless of the consequences. Harrowing, emotional, and unforgettable, Three Ordinary Girls finally moves these three icons of resistance into the deserved forefront of world history.
Download or read book Anxiety Management Journal For Girls written by Zoe Swan and published by . This book was released on 2019-11-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety management journal Journaling is a highly recommended stress management exercise for a number of reasons. There have been dozens of studies that show the effectiveness of journaling for mental health, stress management and overall happiness. This diary offers simple template designed specifically for anxiety management and reduction. Add this anxiety management habit to your life, whether you journal daily, weekly, or on an as-needed basis when anxiety levels get too high, will help you to understand, and work with your anxiety, rather than against it. The main way that this journaling will relieve stress is by helping you work through your anxious feelings, and coming to understand them. This is because feelings of anxiety can lead to stress and rumination when left unchecked. These anxiety management pages include: Date, time and place of anxiety Source of Anxiety Physical sensations Diagram to locate area of anxiety Negative beliefs about yourself and the situation Facts about yourself and the situation Ways to think about the situation What has helped before What is helping now List of coping mechanisms Book Features 6 x 9 inch 120 pages Softcover Perfect bound Printed on white paper
Download or read book Anne Frank written by Anne Frank and published by . This book was released on 1972 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the life of a young Jewish girl who kept a diary during the two years she and her family hid from the Germans in an Amsterdam attic.
Download or read book I Am a Smart Girl I Know How to Not Worry Never Again written by Happy Child Publishing and published by . This book was released on 2019-12-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, uplifting notebook designed especially for girls to teach them how to deal with anxiety and stress. Outsmart Your Anxiety Journal is a perfect a guide to self-reflection and happy fulfilling life for girls and teens. It is learning how to get trough difficult and sad situation in life Help teenage girls to get on journey to self- exploration, throw off negativity and fear that prevent them to discover them real possibilities and opportunities. On each page of this anxiety journal every girl can reject the negativity and can change it to the positiveness that is can not see yet. Help your boy or girl practice mindfulness and be less stressful for everyday life! It is a positive journal designed to focus on being less worries and less anxious in daily life and help change behavior and be SUPERHERO. Daily record of anxiety help teens to be more focus on things that are precious in life. This journal will show girls to fill their mind with positive affirmation and thoughts derive from daily happiness and balance mind. Get rid with anxiety can resurrect soul to a new level of life experience. Help girls in positive vibrations of the Zen state! Get real mental enlightenment and not be misled by the negative waves of toxic people who makes you more anxious. With this anxiety journal a girl will: start shining like a diamond learn zen awareness and mindfulness fill soul with light transform into Amazing Person end up with negativity express gratitude for the things that have happened in life!
Download or read book Relating Carol Shields s Essays and Fiction written by Nora Foster Stovel and published by Springer Nature. This book was released on 2023-01-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays explores celebrated Canadian author Carol Shields’s experimentation with the essay genre in relation to her fiction. Shields’s essays clarify her iconoclastic approach to rules of narrative and illuminate her revisionist policies, elucidating the development of her fiction, both novels and stories, as her writing gradually becomes more explicitly feminist, as well as more daringly postmodernist. The dozen essays by the eminent Canadianists included in this edition throw fresh light on Shields’s writing, inviting us to read it with new eyes by revealing how her essays reflect and refract the brilliance of her fiction. These essays read Shields’s fiction through the lens of her essays, including those contained in the recent Giardini edition, wherein the author explains the creative methodologies involved in her fiction and also offers specific advice to writers of fiction.
Download or read book Diary of an Ordinary Woman Specia written by Forster and published by . This book was released on 2004-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The moment when life changed forever Letters from Ukraine written by Ola Hnatiuk and published by riep. This book was released on 2023-01-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I am Anne Frank written by Brad Meltzer and published by Penguin. This book was released on 2020-10-13 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 22nd book in the New York Times bestselling series of biographies about heroes tells the story of Anne Frank, the young Jewish girl who documented her life while hiding from the Nazis during World War II. (Cover may vary) This engaging biography series focuses on the traits that made our heroes great--the traits that kids can aspire to in order to live heroically themselves. Each book tells the story of an icon in a lively, conversational way that works well for the youngest nonfiction readers. At the back are an excellent timeline and photos. This volume features Anne Frank, whose courage and hope during a time of terror are still an inspiration for people around the world today. While Anne and her family hid in an attic during the Holocaust, she kept a journal about all her hopes and fears and observations. That journal and the story of her life are still read and told today to remember the life of a young girl and warn against the consequences of bigotry. This friendly, fun biography series inspired the PBS Kids TV show Xavier Riddle and the Secret Museum. One great role model at a time, these books encourage kids to dream big. Included in each book are: • A timeline of key events in the hero’s history • Photos that bring the story more fully to life • Comic-book-style illustrations that are irresistibly adorable • Childhood moments that influenced the hero • Facts that make great conversation-starters • A virtue this person embodies: Anne Frank's unwavering hope is central to this biography You’ll want to collect each book in this dynamic, informative series!
Download or read book Volume 16 Tome II Kierkegaard s Literary Figures and Motifs written by Katalin Nun and published by Routledge. This book was released on 2016-12-05 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Kierkegaard is perhaps known best as a religious thinker and philosopher, there is an unmistakable literary element in his writings. He often explains complex concepts and ideas by using literary figures and motifs that he could assume his readers would have some familiarity with. This dimension of his thought has served to make his writings far more popular than those of other philosophers and theologians, but at the same time it has made their interpretation more complex. Kierkegaard readers are generally aware of his interest in figures such as Faust or the Wandering Jew, but they rarely have a full appreciation of the vast extent of his use of characters from different literary periods and traditions. The present volume is dedicated to the treatment of the variety of literary figures and motifs used by Kierkegaard. The volume is arranged alphabetically by name, with Tome II covering figures and motifs from Gulliver to Zerlina.
Download or read book Trafficked written by Sibel Hodge and published by Createspace Independent Publishing Platform. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trafficked : the diary of a sex slave is a gritty, gripping, and tear-jerking novella, inspired by real victims' accounts and research into the sex trafficking underworld."--From back cover.
Download or read book Brave written by Sissy Goff, Lpc-Mhsp MEd, Lpc-Mhsp and published by Bethany House Publishers. This book was released on 2021-02-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood. This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
Download or read book Partisan Diary written by Ada Gobetti and published by . This book was released on 2014 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the entry of the Germans into Turin on September 10, 1943 to the liberation of the city on April 28, 1945, Ada Gobetti, translator, educator, and resistance activist, recorded an almost daily account of her life in the resistance movement against the fascist government and the Nazis. Part diary, part memoir, Gobetti's Diario partigiano (Partisan diary) provides a firsthand account of who the anti-fascist partisans in the Piedmont region of Italy were and how they fought.
