Download or read book Not Alone written by Monica A. Coleman and published by Inner Prizes Inc. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author speaks from the heart as minister, woman, friend, professional, and person who lives with depression. This 40-day devotional offers a tool that guides the reader back to faith through personal exploration and experiences of strength, hope, love and spirit.
Download or read book You are Not Alone written by and published by . This book was released on 1992 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Depression Anxiety and Other Things We Don t Want to Talk About written by Ryan Casey Waller and published by Thomas Nelson. This book was released on 2021-01-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental illness loves to tell lies. One of those lies is that you should be able to manage what you're struggling with all by yourself, but in Depression, Anxiety, and Other Things We Don't Want to Talk About, pastor and psychotherapist Ryan Casey Waller reminds us that we don't have to suffer alone. Mental health issues aren't a symptom of a spiritual failing or insufficient faith. In fact, suffering is the very thing our Savior seeks to heal as he leads us toward restoration. And yet, as Waller has experienced firsthand, the battle can be lonely and discouraging--but it doesn't have to be. Combining practical theology, clinical insights, and deep empathy, Waller offers a rare mix of companionship and truth, inviting us to: Have shame-free conversations about mental health Discover why self-knowledge is so important to a deep relationship with God Understand the intersection of biology, psychology, and spirituality Explore varying avenues of healing in community, therapy, and medication Be equipped to support loved ones while practicing self-care Waller bridges the gap between the spiritual and the psychological in this empathetic, imminently helpful guidebook, reminding us all that we are not alone. Hope starts now. Praise for Depression, Anxiety, and Other Things We Don't Want to Talk About: "I work with Christian leaders from all over the country and have seen firsthand how desperately we need to be talking about depression and anxiety. What prior generations considered taboo, the leaders of today and tomorrow consider essential. Whether you're new to the conversation of mental health or intimately familiar with its complexities, Waller's book has something for you. I can't wait for you to read this." --Grant Skeldon, author of The Passion Generation and Next Gen Director at Q
Download or read book All Groan Up written by Paul Angone and published by Zondervan. This book was released on 2015-04-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
Download or read book You Are Not Alone written by Debbie Augenthaler and published by . This book was released on 2018-05 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a life raft in a grief storm. From the first gripping chapter, when Debbie's husband dies expectedly in her arms, she takes readers by the hand and offers them gentle insights for healing and hope, while sharing her powerful story of loss. As a psychotherapist specializing in trauma and grief, Debbie and her wisdom can help you too.
Download or read book You Are Not Alone written by Lee Shiau Foong and published by Lee Shiau Foong. This book was released on 2022-05-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi, thanks for picking up this book. My name is Shiau Foong, living with depression and anxiety. I’m grateful for my readers’ positive feedback for “Darkness Before Dawn”. As a response to their encouragement, I decided to publish this book, “You Are Not Alone”. I never thought I could stick to writing for so long. Perhaps, I have accepted my illness as a part of my life—and writing as my outlet. I hope my words can resonate with anyone facing the same issues as me and help them feel less alone on their journey to recovery. 你好，感谢你翻阅这本书籍。我的名字叫晓枫，是一位情绪病患者，也是一位自由写作者。 作为书籍《黎明前的黑暗：忧郁症患者的蓝天》中英版本的作者，我很高兴能获得读者的好评和鼓励。回应读者们的回馈，我决定出版这本书籍《你并不是独自一人》。 我不曾想过自己能在写作方面坚持这么久。也许，我已把情绪病当成我生命的一部分，更把抒写当成抒发情绪的主要方式。而我更希望和我一样面对情绪问题的人阅读我的文字后能有所共鸣，并感受到原来这个世界也有人和他们一样面对着黑暗，并不是一个人独自面对。
Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Download or read book You are Not Alone written by Dr Stephen H Maxwell and published by Independently Published. This book was released on 2022-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we effectively treat depression and anxiety, as well as what exactly causes them? In fact, most of them are brought on by major issues with how we live today. Depression rates have skyrocketed over the past ten years, and one in four Americans will experience major depression at some point in their lives. How have we veered off-track? A study sheds light on our current predicament and reminds us that our bodies were never made for the lack of sleep, Poor nutrition, and Frantic pace of life in the twenty-first century. Anxiety and depression are the most common mental illnesses worldwide, affecting 18 percent of the population annually in the United States. However, the road to recovery appears daunting, interminable, or completely out of reach for many. The good news is that depression's "black holes" of anxiety, guilt, pessimism, procrastination, and low self-esteem can be eliminated. Living with a mental illness is hard, but it's even harder when you have to deal with multiple conditions at once. To overcome anxiety and depression, you must alter your thinking. This book teaches you easy ways to Find Relief From Depression Symptoms. which is a very effective method for managing anxiety and depression. It provides a plan that is both easy to follow and straightforward. You'll have the resources you need to deal with your problems now and in the future thanks to this book. This book is so easy to read that it's raw and funny. It gives you advice that you can use in a funny way that everyone can relate to. With, YOU ARE NOT ALONE (Finding Relief From Depression Symptoms) you can beat your anxiety and depression.
Download or read book How to Heal Yourself from Depression When No One Else Can written by Amy B. Scher and published by Sounds True. This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.
Download or read book It s Not All in Your Head written by Patricia Farrell, PhD and published by Demos Medical Publishing. This book was released on 2010-11-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest challenges people face when dealing with an unpredictable disease such as Multiple Sclerosis is learning to overcome the psychological burden of not knowing what each day will bring. MS is a true roller coaster of emotions and dealing with these feelings is a critical issue for people living with the disease. According to WebMD, symptoms of depression severe enough to warrant medical intervention affect up to half of all people living with MS. It's Not All in Your Head is a cognitive-behavioral approach to overcoming the depression, anxiety,and stress that goes hand-in-hand with MS. Dr. Farrell helps individuals and their families develop a better understanding of the effects that MS has on mood levels and anxiety and offers a plan of simple remediation in a self-help format. It's Not All in Your Head shows that: MS patients' depression and anxiety can be related to their medical condition Exercise can promote growth in brain connections and help alleviate depression Pain severity in MS can be lessenedthrough stemming anxiety Social involvement is key to maintaining mental and physical health
Download or read book One Woman s Private Life Shared written by Nikki K. Fuller and published by Createspace Independent Publishing Platform. This book was released on 2017-02-23 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU CRYING OUT FOR HELP? The good news is you've found not only it BUT A FRIEND. Has depression or grief weighed you down? Have you things you want to do, but not sure how to get there? Would you like to start feeling better in yourself and fulfil your full potential, then this book is FOR YOU! HAVE YOU BEEN THROUGH THE MILL? ARE YOU DEPRESSED? GRIEVING? FIGHTING TO FIND YOURSELF, HAPPINESS & SUCCESS? Maybe you are struggling with motherhood? They say it's a natural thing but for many it is not and depression can take its toll. YOU ARE NOT ALONE. Maybe you have unexpectedly lost someone close? And are looking for answers and ways to ease the pain. YOU ARE NOT ALONE. Why do bad things keep happening to you? YOU ARE NOT ALONE. Maybe you know you can be successful or want to have your own business, but you keep getting knocked down? YOU ARE NOT ALONE... And because you are not alone, sharing is a way to help each other. One Woman's PRIVATE LIFE "SHARED" is a warm and approachable short read. Like a handbook or a hand held out, from a friend. Events taken from my own experiences, whether love, death & grief or the darkness of depression, from just one woman's point of view. I offer an insight into sensitive and private subjects and my experience of the twists and turns life can bring at work or at home. Have you lost someone close unexpectedly? Struggled finding your career path or are fighting to become successful and true to yourself whilst coping with anxiety, social anxiety or depression? Reads like friends chatting and sharing, with openness and honesty with a light and approachable touch. If you have dreams and aspirations and have had to cope with the troubles that life can deal, you may find reading this helpful, to know you are not alone. With some helpful affirmations and tips then 'One Woman's PRIVATE LIFE "SHARED" will be a welcome companion and motivate you to be kind to yourself and remain strong to embrace life today and all it offers. You deserve to be happy and successful. Even if success if just about successfully getting through today. What others said! "It was comforting to read what someone else had gone through." J.Kristy "I have carried so much guilt for so long but reading this has really helped." R. Reddison "There are people that have had worse certainly but this is a refreshingly honest view of every day real problems for real women which help to inspire you, thank you." P. Weswick About the author and The One Woman Series ONE WOMAN'S PRIVATE LIFE SHARED is the 2nd in the series of books from the 'One Woman Series' by Author Nikki Fuller. The 1st in the series is 'ONE WOMAN VS LIFE' Now in her mid 40's plus a few, she is an advocate of finding and sharing anything that brings about a better quality to our lives in these hectic times. Each day doesn't have to be a new drama, if we can learn from those around us and from the dramas that we have already experienced, it will help make all of our tomorrows much richer in every way. To find out more about, Nikki, see her website: sleepinglions publis'her' http: //sleepinglionspublishers.com/index.html or follow the @onewomanseries on twitter! OTHER BOOKS IN THE ONE WOMAN SERIES: ONE WOMAN vs LIFE THE SAMBUCA QUEEN CLUB! Finding a Balance that suits you! YOUR ONE TOOL FOR LIFE Your Swiss Army Knife! If you would like to know more about Nikki, her website is: Sleeping Lions Publis'her' http: //sleepinglionspublishers.com/index.html Or follow her on twitter: @onewomanseries Scroll up and grab a copy and find a friend to help you be happy today!
Download or read book You Are Not Alone written by Dr. Peter Mack and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2017-09-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when teenage depression is escalating to worrisome levels, parents are alarmed to hear their children saying life is becoming too painful and not worth living. You Are Not Alone is an illuminating exposition on the inner dynamics of young people who are journeying through life challenges in a rapidly changing world of stressful situations rarely encountered a generation ago. While coping skills need to be re-examined, the ultimate goal in battling anxiety for these young people is not freedom from pain but a worthy, meaningful journey to adulthood. This appealing guidebook for parents, teachers and caregivers help give insight into adolescent depression and how to intervene to prevent the worst possible outcomes.
Download or read book Never Alone Walking with God Through Depression written by Aubrey Coleman and published by . This book was released on 2021-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lost Connections written by Johann Hari and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON JOHN 'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG 'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON 'Eye-opening' GUARDIAN 'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions – ones that offer real hope.
Download or read book You are Not Alone written by Sharon Sobell and published by . This book was released on 1981 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Living With Depression Anxiety and PTSD You Are Not Alone written by Tanya M H and published by . This book was released on 2018-08-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story of my struggle with depression, anxiety and PTSD. For most of my life I kept this a secret from my family and friends and tried to cope all alone. My story illustrates how holding this secret in can lead to a breaking point, of multiple suicide attempts, hospitalization and finally a road to symptom management.
Download or read book You re Not Alone written by Alastair Dickinson and published by Alastair Dickinson. This book was released on with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: In being fully prepared to die and in my attempted suicide, I learned how to truly live.You’re Not Alone, is a devastating, yet equally uplifting account of my journey and experience of anxiety and depression. I humbly offer my story to you, showing how dark and difficult my life was at that time. You will be encouraged to reflect upon the lessons I learned and how I finally discovered how to live fully. It is gut-wrenchingly honest, which I found helped me heal from my attempted suicide. It touches upon my spiritual journey and my new thirst for life, serenely experiencing an entirely unfounded path. I hope you find yours, and find peace along it.“Captivating and absorbing from the outset, Alastair Dickinson’s brilliant debut offers a truly moving and unique personal insight into his journey through severe depression and his life in recovery beyond. Beautifully written with an intelligent balance of honesty, sensitivity and humour, his highly relatable and compelling story had me rooting for him. I was crying, cheering and laughing as I was gripped by his eloquent descriptions of the complex emotional challenges he faced. A page turner that will keep any reader avidly engaged, this highly impactful book also offers a new perspective on the stigmas and ignorance faced by so many sufferers of mental health and is an absolute must read for anyone looking for support and inspiration in this area. He is a hero in this regard and one to watch for sure.” - Elizabeth Carling
