Download or read book Anxiety and Depression Poems from the depths of the soul written by Madalin Michael and published by Madalin Michael. This book was released on 2023-10-24 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: 📖 Author's Introduction: Navigating the Depths of the Mind Welcome to a journey that transcends the ordinary and ventures into the extraordinary landscape of the human experience. My journey as an author began in the shadows of depression and anxiety, where I unraveled the complexities of the human psyche. Through introspection and the transformative power of poetry, I found my way out of the labyrinth of my own mind, offering readers a unique path toward understanding and healing. Join me in "Anxiety and Depression: Poems from the Depths of the Soul" as we explore the profound interplay of emotions, confront darkness, and illuminate it with introspective verse, ultimately embarking on a journey of self-discovery and resilience. 📖 Author's Introduction: Unlocking the Depths of the Mind Imagine diving into the uncharted waters of the human psyche, exploring the hidden caverns of the soul, and deciphering the cryptic language of emotions. That's where my journey as an author truly began - not in the light, but in the shadowy depths of depression and anxiety. For years, I found myself entangled in the intricate web of these two formidable adversaries, trapped in a relentless struggle to understand the whispers of my own mind. It was a labyrinthine voyage, where darkness held hands with despair, and anxiety painted intricate mazes of doubt. But within this labyrinth, I discovered the power of introspection and the healing magic of words. I learned that the emotions that once seemed like turbulent storms could be transformed into poetry, each verse a lifeboat navigating the tumultuous sea of the soul. These poems became my lifeline, a way to navigate the treacherous waters of my own thoughts, and ultimately, a path toward the light. Through this book, "Anxiety and Depression: Poems from the Depths of the Soul," I invite you to join me on this unique journey. It's a journey that transcends the ordinary and ventures into the extraordinary landscape of the human experience. Together, we will explore the intricate interplay of emotions, confront the darkness within, and illuminate it with the poetic power of introspection. As you turn the pages, you'll discover not only the depths of my own struggles but also the resilience of the human spirit. It is my hope that these words will resonate with you, offer solace in your own moments of darkness, and inspire you to confront and conquer the emotional maelstrom within. 📕 What you will find in this book: 📕 🌌 Discover the Emotional Universe: As if traveling through a cosmos of feelings, you will explore the depths and heights of human emotions, uniquely revealing how complex the experience of anxiety and depression can be. 🐦 Verses Like Feathers of a Bird: Poems are like the feathers of a bird flying deep into the soul, enveloping you in the beauty and grace of words. Each verse will gently carry you through a range of emotions. 🎭 The Theater of Human Emotions: This book is a theater of human emotions, with dramatic acts of anxiety and depression, as well as moments of light and transformation. You will feel like you are on stage, experiencing every word. 🧭 Navigating the Rolling Waves of Healing: Words and verses will guide you through a tumultuous navigation of inner healing, offering you tools to find your balance and peace. 🕊️ Returning to Self: In the middle of the book, you will discover that poetry can be a means of returning to oneself, of rediscovering authenticity, and of deep connection with your own essence.
Download or read book Poetry of the Soul written by Lisa Moffet and published by Page Publishing Inc. This book was released on 2022-07-11 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every poem in this book is real and to the point and makes you feel like you are going through every emotion that has been written in every poem. It is full of very deep emotions of depression and reality that we all go through in life that make it hard to deal with . In this lies my hope that one day, one of the poems in this book will help someone else who is going through the same things that I have gone through and see that if I made it through, then so can they. Every poem talks about true feelings that a lot of people have a hard time to face alone. Sometimes it helps to know that someone else knows how we feel, and it makes the pain all the more easier to cope with—almost like a ray of sunshine to a terrible day. Every poem is a true feeling of love lost and the pain it leaves behind , memories that tear us all apart in different ways, and memories of things that I have gone through in life. By writing these poems, it has also helped me to heal by getting it off my chest.
Download or read book Poems of a Depressed Soul written by Emerson Sousa Rocha and published by . This book was released on 2023-11-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eBook 'Poems of a Soul in Depression', is a powerful and moving work that delves into the depths of the human experience. This eBook offers a poetic journey through the most intense emotions, exploring pain, hope, and resilience. Purchase this literary work and spread the message of overcoming, resilience and healing. In 'Poems of a Soul in Depression', Emerson S. Rocha takes us on an intimate and profound journey through the complexities of the human experience. With expertly woven words, the author expresses the raw emotions, the ups and downs, and the internal struggles of someone facing depression. Each poem is a dive into the whirlwind of feelings, revealing pain, loneliness, but also resilience and the search for light in the midst of shadows. These words are a courageous testimony to the struggle with depression, an illness that affects so many but is rarely understood in its fullness. Through poems, Rocha invites readers to explore the interior of a soul in search of healing, and shows that, even in the darkest hours, there is room for hope and healing. 'Poems of a Depressed Soul' not only offers a deep glimpse into the experience of living with depression, but also inspires empathy, reflection, and understanding. It is a work that will touch those who face mental challenges and those who wish to better understand this journey. A book that reminds us that poetry is a powerful tool for expressing the unspeakable and finding beauty in the imperfection of life."
Download or read book FROM WITHIN written by Jennifer Kennedy and published by Xlibris Corporation. This book was released on 2013-02-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Within is a poignant discovery of one’s self and the struggle to reclaim one’s own integrity instead of surrendering to the demands of an illness that consumes one’s soul. The journey is raw both in its devastating cruelty and beauty it brings to the author. Thanks, I would like to thank some very special people without whom I would never have finished this book. Thanks to Rachelle for her neverending patience and compassion. Her tolerance and literary skills were limitless. Thank you to my daughters for giving me something to live for as well as my parents for taking this journey with me. And, thank you to my father for instilling in me very young the treasure of books. Jen
Download or read book By the Shoreline written by Little Stickman and published by Partridge Publishing Singapore. This book was released on 2020-03-11 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritually poised in a realm of sanity comes with a mind that continuously travels extensively throughout time. As the heart accompanies, companionship becomes something so precious that words turn speechless. The heartfelt poems written throughout experiences, observations, stories and heartbreaks are the main cause of survival this soul has been.
Download or read book The Weight of Existence written by Joel Hawksley and published by . This book was released on 2024-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weight of Existence In the depths of our minds, where shadows linger, and whispers echo, lies a journey seldom spoken of but profoundly felt. "The Weight of Existence" by Joel Hawksley invites you into a world where emotions are raw, and struggles are unmasked. This collection of poetry delves deep into the complexities of depression and anxiety, exploring the profound impact they have on both young hearts and weathered souls. Within these pages, you will discover a mosaic of emotions woven with words that resonate with anyone who has felt the crushing weight of despair or the relentless grip of anxiety. Each poem is a testament to the resilience of the human spirit, offering solace to those who seek understanding and empathy in their darkest hours. From the silent battles fought in solitude to the echoes of pain that reverberate through crowded streets, "The Weight of Existence" speaks to the universal truths of mental health struggles. Whether you are navigating the turbulent waters of youth or weathering the storms of adulthood, this book is a companion that understands the ache of loneliness, the burden of expectation, and the fleeting moments of hope illuminating our paths. Join Joel Hawksley on a journey through the labyrinth of the mind, where every verse is a beacon of light guiding us toward acceptance, healing, and the profound realization that, despite the weight we carry, we are never truly alone.
Download or read book Poetry From A Young Soul written by Caleigh Cella and published by Lulu.com. This book was released on 2012-02-19 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severeal Poems written by a 15 year old girl, myself, Caleigh Cella. Most of these poems have something to do with mental illness', such as depression, anxiety, and aggression. All of which I am dealing with myself.
Download or read book Darker Still written by P J Daniels and published by Independently Published. This book was released on 2023-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Darker Still" is a poignant collection of poetry that delves into the depths of human emotion, exploring the themes of depression, loss, and anxiety. Through powerful and evocative verse, the author lays bare the raw and often painful experiences of those struggling with mental health issues. From the haunting echoes of past traumas to the suffocating weight of anxiety, "Darker Still" takes the reader on a journey through the darkest corners of the human psyche, exploring the complexities of these often misunderstood conditions. Yet amidst the darkness, the poetry also offers a glimmer of hope, a reminder that even in the depths of despair, there is a spark of resilience and strength that can carry us through. With its striking imagery, vivid language, and unflinching honesty, "Darker Still" is a powerful and moving testament to the human experience. This poetry book will resonate with anyone who has ever faced the darkness that can sometimes seem to overwhelm us all, offering a message of hope and healing in even the darkest of times.
Download or read book The Poetry Of Depression written by Luke Jackson and published by Independently Published. This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems of various quality, drunkenly dredged from the depths of a depressed mind.
Download or read book Poems of Healing written by Karl Kirchwey and published by Everyman's Library. This book was released on 2021-03-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable Pocket Poets anthology of poems from around the world and across the centuries about illness and healing, both physical and spiritual. From ancient Greece and Rome up to the present moment, poets have responded with sensitivity and insight to the troubles of the human body and mind. Poems of Healing gathers a treasury of such poems, tracing the many possible journeys of physical and spiritual illness, injury, and recovery, from John Donne’s “Hymne to God My God, In My Sicknesse” and Emily Dickinson’s “The Soul has Bandaged moments” to Eavan Boland’s “Anorexic,” from W.H. Auden’s “Miss Gee” to Lucille Clifton’s “Cancer,” and from D.H. Lawrence’s “The Ship of Death” to Rafael Campo’s “Antidote” and Seamus Heaney’s “Miracle.” Here are poems from around the world, by Sappho, Milton, Baudelaire, Longfellow, Cavafy, and Omar Khayyam; by Stevens, Lowell, and Plath; by Zbigniew Herbert, Louise Bogan, Yehuda Amichai, Mark Strand, and Natalia Toledo. Messages of hope in the midst of pain—in such moving poems as Adam Zagajewski’s “Try to Praise the Mutilated World,” George Herbert’s “The Flower,” Wisława Szymborska’s “The End and the Beginning,” Gwendolyn Brooks’ “when you have forgotten Sunday: the love story” and Stevie Smith’s “Away, Melancholy”—make this the perfect gift to accompany anyone on a journey of healing. Everyman's Library pursues the highest production standards, printing on acid-free cream-colored paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket.
Download or read book Inner Self written by Ann Cordova and published by . This book was released on 2017-09-27 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of poems that reaches the deep, dark depths of your soul.The things that you feel, but can not express.All of your fears and tears rolled up into poems and expressed through words.Love, pain, depression, fear, and sadness, peoms with no limit on any of these inner expressions.
Download or read book Happy Okay written by M.J. Fievre and published by Mango Media Inc.. This book was released on 2019-12-03 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poetry collection crafted to inspire healing in those tackling mental health issues or to help those closest to them. Paloma is faking it. On the outside, she’s A-Okay. She’s electrified at work, there is a cadence in her step as she walks her dog, she posts memes on Facebook, and she keeps up with most relationships. Looks can be deceiving, however. Inside, Paloma is just going through the motions, and she feels like things are spiraling out of control. But when things are at their darkest, dawn arrives with clarity and focus, and with it, healing. Paloma learns to value small glimmering moments of joy rather than searching for constant happiness, thus building hope for her future. An electric roadmap to healing and a manifesto for wholeness, Happy, Okay?: Poems about Anxiety, Depression, Hope, and Survival, is written in a contemporary style reminiscent of Rupi Kaur and Pierre Alex Jeanty. But this poetry book is not simply a narrative spun in verse. It is an invitation to readers to shake off the stigma and silence of mental health and find strength in the only voice that matters: your own. Whether exploring self-care, social anxiety, or anxiety in relationship, in this inspiring and heartwarming book, you will: Understand how to make happiness a decision, even when you don’t feel it in your bones Find out how to exercise patience and self-acceptance Attract hope and purpose back into your life If you enjoy poetry books or books like Her, Black Girl Magic, Pillow Thoughts, Milk and Honey, or The Sun and Her Flowers, then you will definitely love this book.
Download or read book The Wisdom of Walt Whitman written by Walt Whitman and published by . This book was released on 1908 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book La Tristesse written by Caerwyn Hughes and published by Createspace Independent Publishing Platform. This book was released on 2018-02-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of writings by the author that reveal the darkest depths of anxiety and depression. It is not in any particular chronological order. You'll find songs, poems, and diary like entries from some of the author's most challenging moments.
Download or read book Anxiety written by Danny Winter and published by . This book was released on 2019-10-07 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of prose and magnificent poetry is Danny's story as he begins to notice the world around him start to shatter. Yet through all that he offers encouragement and inspiration to those millions of others who also experience anxiety and panic.There are many books on the market about anxiety, yet just a quick glance at these will demonstrate just how chintzy, patronising and condescending they really are. All these books give the impression that a few simple exercises can hold the terrors of tension, misery and dread at bay. If only it was that easy. But it's not. Anxiety can cripple you! And there's no easy cure, or magic words, or wrist band that is ever going to workWe start the book as Danny takes stock of those around him, and as editor of the book, before we get into more serious matters, I've allowed Danny 15 quick-fire poems to introduce himself, his Gypsy lifestyle as a kid and where he finds himself at the moment. He begins to notice loss, although he never phrases it quite like that. But we see loss as children fly the nest, loss of his youthful good looks and energy, a possible loss of income and finally the loss of a friend of ours, Chalkie, who was brutally murdered.Our mate, Chalkie, was a great friend to Danny, and when he was savagely murdered it sent Danny into dark places in his mind that he had trouble escaping from. Danny was very much aware that he was in danger of turning corners in the labyrinth of his mind that he may not be able to find his way out of.Danny has become a student of the human condition, and in this book he does what he does best; write poems about the world around him, and he does this with passion. Even if poems aren't your preferred treasure, even if they don't normally grab you, if they're not your 'thing,' I'd still ask that you bear with Danny as he tells his story in his own way, for this, some would say, is what happens when someone with anxiety digs deep down into his own soul, for the book looks into the nitty-gritty of mental health awareness as Danny tells his story in a unique way, as he learns to come to terms with the barbaric and vicious murder of his best mate. Although, of course, he never does come to terms with such a cruel act. You can't.Sometimes Danny is, to use his own words, all lopsided in his head, which is why I've chosen to present the book in the current format, to expose how his thinking bounces around without rhyme or reason. So he discusses anxiety and depression and suicide and then out of the blue he writes a poem, but poetry is Danny's way of clearing his head.What can I tell you about Danny? He has a ferocious spirit and vigour. He has high moods and an instinctive ability to perceive and understand the world around him. He has a fierce sense of loyalty, he's romantic, quixotic and starry-eyed. He brings smiles to everyone he meets, a gift I truly believe comes from a higher source.However, there's no denying that at times he can be restless, carrying the capacity for vastly darker moods, melancholy energies and occasional bouts of madness.Writers, poets, artists, musicians and circus clowns often suffer from boisterous and raucous dispositions. And it's true they can get into trouble at times. They wear their moods as their ships of passage, and Danny is no different. He suffers from what Lord Byron would term a 'fine madness.'He throws out poems in a sparkle of energy. And he puts everything into the words. They just arrive on paper as though a higher being is working through him. I can't explain this, but it's how it happensI've known Danny for over 40 years, since we shared a room together at a seaside town in the South coast of England. So my opinion? He's probably a bit of a mad genius, although he loves the world and everyone in it, and if this book can help just one person then Danny will sleep with a smile on his face tonight.Karl Wiggins
Download or read book La Tristesse written by Kurani Marsters and published by Createspace Independent Publishing Platform. This book was released on 2018-02-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of writings by the author that reveal the darkest depths of anxiety and depression. It gives insight into the mind and heart of someone who struggles through life, and it is hoped that it elicits discussion, and most importantly change in our mental health systems and perceptions of mental health issues.
Download or read book Swimming Lessons written by Lili Reinhart and published by St. Martin's Griffin. This book was released on 2020-09-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller The debut collection of poetry from Lili Reinhart, the actress and outspoken advocate for mental health awareness and body positivity. I seem to be your new favorite novel. One that keeps you up at night, turning my pages. Fingers lingering on me so you don’t lose your place. Swimming Lessons explores the euphoric beginnings of young love, battling anxiety and depression in the face of fame, and the inevitable heartbreak that stems from passion. Relatable yet deeply intimate, provocative yet comforting, bite-sized yet profound, Lili's poems reflect her trademark honesty and unique perspective. Accompanied by striking and evocative illustrations, Swimming Lessons reveals the depths of female experience, and is the work of a storyteller who is coming into her own.
