Download or read book Anxiety and Depression Poems from the depths of the soul written by Madalin Michael and published by Madalin Michael. This book was released on 2023-10-24 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: 📖 Author's Introduction: Navigating the Depths of the Mind Welcome to a journey that transcends the ordinary and ventures into the extraordinary landscape of the human experience. My journey as an author began in the shadows of depression and anxiety, where I unraveled the complexities of the human psyche. Through introspection and the transformative power of poetry, I found my way out of the labyrinth of my own mind, offering readers a unique path toward understanding and healing. Join me in "Anxiety and Depression: Poems from the Depths of the Soul" as we explore the profound interplay of emotions, confront darkness, and illuminate it with introspective verse, ultimately embarking on a journey of self-discovery and resilience. 📖 Author's Introduction: Unlocking the Depths of the Mind Imagine diving into the uncharted waters of the human psyche, exploring the hidden caverns of the soul, and deciphering the cryptic language of emotions. That's where my journey as an author truly began - not in the light, but in the shadowy depths of depression and anxiety. For years, I found myself entangled in the intricate web of these two formidable adversaries, trapped in a relentless struggle to understand the whispers of my own mind. It was a labyrinthine voyage, where darkness held hands with despair, and anxiety painted intricate mazes of doubt. But within this labyrinth, I discovered the power of introspection and the healing magic of words. I learned that the emotions that once seemed like turbulent storms could be transformed into poetry, each verse a lifeboat navigating the tumultuous sea of the soul. These poems became my lifeline, a way to navigate the treacherous waters of my own thoughts, and ultimately, a path toward the light. Through this book, "Anxiety and Depression: Poems from the Depths of the Soul," I invite you to join me on this unique journey. It's a journey that transcends the ordinary and ventures into the extraordinary landscape of the human experience. Together, we will explore the intricate interplay of emotions, confront the darkness within, and illuminate it with the poetic power of introspection. As you turn the pages, you'll discover not only the depths of my own struggles but also the resilience of the human spirit. It is my hope that these words will resonate with you, offer solace in your own moments of darkness, and inspire you to confront and conquer the emotional maelstrom within. 📕 What you will find in this book: 📕 🌌 Discover the Emotional Universe: As if traveling through a cosmos of feelings, you will explore the depths and heights of human emotions, uniquely revealing how complex the experience of anxiety and depression can be. 🐦 Verses Like Feathers of a Bird: Poems are like the feathers of a bird flying deep into the soul, enveloping you in the beauty and grace of words. Each verse will gently carry you through a range of emotions. 🎭 The Theater of Human Emotions: This book is a theater of human emotions, with dramatic acts of anxiety and depression, as well as moments of light and transformation. You will feel like you are on stage, experiencing every word. 🧭 Navigating the Rolling Waves of Healing: Words and verses will guide you through a tumultuous navigation of inner healing, offering you tools to find your balance and peace. 🕊️ Returning to Self: In the middle of the book, you will discover that poetry can be a means of returning to oneself, of rediscovering authenticity, and of deep connection with your own essence.

Download or read book Poems of Healing written by Karl Kirchwey and published by Everyman's Library. This book was released on 2021-03-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable Pocket Poets anthology of poems from around the world and across the centuries about illness and healing, both physical and spiritual. From ancient Greece and Rome up to the present moment, poets have responded with sensitivity and insight to the troubles of the human body and mind. Poems of Healing gathers a treasury of such poems, tracing the many possible journeys of physical and spiritual illness, injury, and recovery, from John Donne’s “Hymne to God My God, In My Sicknesse” and Emily Dickinson’s “The Soul has Bandaged moments” to Eavan Boland’s “Anorexic,” from W.H. Auden’s “Miss Gee” to Lucille Clifton’s “Cancer,” and from D.H. Lawrence’s “The Ship of Death” to Rafael Campo’s “Antidote” and Seamus Heaney’s “Miracle.” Here are poems from around the world, by Sappho, Milton, Baudelaire, Longfellow, Cavafy, and Omar Khayyam; by Stevens, Lowell, and Plath; by Zbigniew Herbert, Louise Bogan, Yehuda Amichai, Mark Strand, and Natalia Toledo. Messages of hope in the midst of pain—in such moving poems as Adam Zagajewski’s “Try to Praise the Mutilated World,” George Herbert’s “The Flower,” Wisława Szymborska’s “The End and the Beginning,” Gwendolyn Brooks’ “when you have forgotten Sunday: the love story” and Stevie Smith’s “Away, Melancholy”—make this the perfect gift to accompany anyone on a journey of healing. Everyman's Library pursues the highest production standards, printing on acid-free cream-colored paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket.

Download or read book Swimming Lessons written by Lili Reinhart and published by St. Martin's Griffin. This book was released on 2020-09-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller The debut collection of poetry from Lili Reinhart, the actress and outspoken advocate for mental health awareness and body positivity. I seem to be your new favorite novel. One that keeps you up at night, turning my pages. Fingers lingering on me so you don’t lose your place. Swimming Lessons explores the euphoric beginnings of young love, battling anxiety and depression in the face of fame, and the inevitable heartbreak that stems from passion. Relatable yet deeply intimate, provocative yet comforting, bite-sized yet profound, Lili's poems reflect her trademark honesty and unique perspective. Accompanied by striking and evocative illustrations, Swimming Lessons reveals the depths of female experience, and is the work of a storyteller who is coming into her own.

Download or read book Poems of Feeling written by Alexander Winton Buchan and published by . This book was released on 1884 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Birth of All Things written by Marcus Amaker and published by . This book was released on 2020-06-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Masculinity doesn't have to be toxic, but some men choose to put poison on their tongue ..." The Birth Of All Things is an eclectic mix of poems from Marcus Amaker, the first Poet Laureate of Charleston, SC.This personal collection delivers poems about a wide range of topics: life as a new dad, racism in America, Bjork, anxiety, Star Wars, masculinity, pandemics, black music, history, and more. Amaker is an award-winning graphic designer, musician, and performance poet. The Birth Of All Things is the sum of all of his talents.The book features an original illustration from Florida artist Nick Davis.

Download or read book A Hope Line IF Suicide Runs Through the Mind Book of Poems written by Renee Drummond-Brown and published by Independently Published. This book was released on 2020-09-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Hope-Line IF Suicide Runs Through the Mind Book of Poems, builds a bridge for people who experience anxiety, and suicidal thoughts. Depression has no respect of person, place or things, and can affect any race, age, social class, and/or sexual orientation. Signs and behaviors are often missed, therefore, it's extremely important to lend an ear, and listen for silent cries. This poetry book aims to go out to the deep-end, letting our love-ones know that we are all in the same boat, and if, truth be told, several others have experienced those same thoughts. Transparency and communication are key when building trust, therefore, these poems are prescribed by a poet who truly cares. It's not about me, myself, and I, it's about us, we, and our togetherness to make a difference.

Download or read book When He Leaves You written by Michaela Angemeer and published by Michaela Angemeer. This book was released on 2018-03-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: When He Leaves You is a collection of short poetry and prose, biopsied with tears and red wine. It dives into themes of love, loss, a connection to water, and never forgetting what it means to be alive. Separated into six sections: Childhood, Him, Everything Is You, Over, Repairing, and Perspective, it takes you on a journey to find a new outlook.

Download or read book The Wisdom of Walt Whitman written by Walt Whitman and published by . This book was released on 1908 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Anatomy of a Poet written by C. J. Heck and published by CreateSpace. This book was released on 2013-04 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry can be daunting and hard to understand, but it doesn't have to be. I feel a poet has an obligation to write in a way that everyone can understand. Poems should flow softly through a poet's words, their meanings gently caressing the heart and mind of its reader. If a poem comes from the heart, it will reach other hearts, and this is what I've tried to do with the poetry in "Anatomy of a Poet." CJ Heck "Like a rose with many petals and sharing its sweet aroma, this is how I see and feel about the love of my life, CJ Heck. She is my electric blue-eyed girl. She can be both a little girl, or a strong woman, whenever and wherever the situation calls for it. She is both sensuous and exciting, and soft and affectionate. Tragedy struck her life early with the death of her husband in Vietnam. This experience laid open the very core of her heart and soul and opened the channel to a well of compassion and sensitivity that waited deep within. Her pain was the fertilizer that helped her bloom as a writer. CJ's poetry is not a surface observation, but a soulful interpretation of the events and people that inspired her. She writes both eloquently and simply of things that touch her heart, things she wants to share. She is gifted at painting a picture with words on the heart and imagination of others, thereby communicating not just an image, but a life experience. I feel very honored to have been asked to write this introduction and share my feelings about CJ Heck. She is the water for my soil, the sunlight for my petals and the nurturer of my growth. Sit back, open your heart and enjoy the journey as revealed through her words, images and emotions. You are blessed by this opportunity to know her in words, as I know her in life." Robert S. Cosmar, Author "This is my kind of poetry. Direct, beautifully expressed and without a hint of pretension." Allison Cassidy "CJ is predominately viewed as a writer of works for children, but CJ now carries over her approach to more adult themes. In doing so, she presents a profound world that is deeply sad, incredibly humorous and sometimes very intimate." Joseph Daly "I love learning new words, especially when they are explained with such diaphanous clarity. Whether she talks of love, children, life, or any other subject, CJ's words are always clear and harmonious. She makes us forget that easy to read is hard to write." Marc Mimouni (London, United Kingdom) "CJ Heck is a very talented author. Her words are enlightening and charismatic to people of all ages. It is a privilege and honor to read her prolific pen." Janet Caldwell (Managing Editor, Inner Child Magazine

Download or read book The Smell of Rain on Dust written by Martín Prechtel and published by North Atlantic Books. This book was released on 2015-04-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beautifully written and wise … [Martin Prechtel] offers stories that are precious and life-sustaining. Read carefully, and listen deeply."—Mary Oliver, National Book Award and Pulitzer Prize winner Inspiring hope, solace, and courage in living through our losses, author Martín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture--how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community. Yet, as Prechtel says, "Grief expressed out loud for someone we have lost, or a country or home we have lost, is in itself the greatest praise we could ever give them. Grief is praise, because it is the natural way love honors what it misses." Prechtel explains that the unexpressed grief prevalent in our society today is the reason for many of the social, cultural, and individual maladies that we are currently experiencing. According to Prechtel, "When you have two centuries of people who have not properly grieved the things that they have lost, the grief shows up as ghosts that inhabit their grandchildren." These "ghosts," he says, can also manifest as disease in the form of tumors, which the Maya refer to as "solidified tears," or in the form of behavioral issues and depression. He goes on to show how this collective, unexpressed energy is the long-held grief of our ancestors manifesting itself, and the work that can be done to liberate this energy so we can heal from the trauma of loss, war, and suffering. At base, this "little book," as the author calls it, can be seen as a companion of encouragement, a little extra light for those deep and noble parts in all of us.

Download or read book Changing with the Tides written by Shelby Leigh and published by Simon and Schuster. This book was released on 2022-07-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: TikTok poet Shelby Leigh presents a moving and inspirational collection of poetry about growing up and embracing all the beauty life has to offer. The perfect gift for fans of Rupi Kaur, Connor Franta, and Cleo Wade. Shelby Leigh breaks up her poignant and reflective poetry collection into two themes: the anchor and the sail. While the anchor explores issues of insecurity, heartbreak, and anxiety, the sail focuses on healing and hope after the storm. With an emphasis on self-empowerment, changing with the tides is an evocative and celebratory set of poems for anyone who dreams of following their heart and embracing their true self.

Download or read book Dr Bird s Advice for Sad Poets written by Evan Roskos and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sixteen-year-old boy wrestling with depression and anxiety tries to cope by writing poems, reciting Walt Whitman, hugging trees, and figuring out why his sister has been kicked out of the house.

Download or read book The Noonday Demon written by Andrew Solomon and published by Simon and Schuster. This book was released on 2014-09-16 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a look at depression in which he draws on his own battle with the illness and interviews with fellow sufferers, researchers, doctors, and others to assess the complexities of the disease, its causes and symptoms, and available therapies. This book examines depression in personal, cultural, and scientific terms. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy of alternative treatments, and the impact the malady has on various demographic populations, around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by emerging biological explanations for mental illness. He takes readers on a journey into the most pervasive of family secrets and contributes to our understanding not only of mental illness but also of the human condition.

Download or read book On the Brink of Everything written by Parker J. Palmer and published by Berrett-Koehler Publishers. This book was released on 2018-06-26 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This impassioned book invites readers to the deep end of life where authentic soul work and human transformation become pressing concerns.” —Publishers Weekly 2019 Independent Publisher Book Awards Gold Medalist in the Aging/Death & Dying Category From bestselling author Parker J. Palmer comes a brave and beautiful book for all who want to age reflectively, seeking new insights and life-giving ways to engage in the world. “Age itself,” he says, “is no excuse to wade in the shallows. It’s a reason to dive deep and take creative risks.” Looking back on eight decades of life—and on his work as a writer, teacher, and activist—Palmer explores what he’s learning about self and world, inviting readers to explore their own experience. In prose and poetry—and three downloadable songs written for the book by the gifted Carrie Newcomer—he meditates on the meanings of life, past, present, and future. With compassion and chutzpah, gravitas and levity, Palmer writes about cultivating a vital inner and outer life, finding meaning in suffering and joy, and forming friendships across the generations that bring new life to young and old alike. “This book is a companion for not merely surviving a fractured world, but embodying—like Parker—the fiercely honest and gracious wholeness that is ours to claim at every stage of life.” —Krista Tippett, New York Times-bestselling author of Becoming Wise “A wondrously rich mix of reality and possibility, comfort and story, helpful counsel and poetry, in the voice of a friend . . . This is a book of immense gratitude, consolation, and praise.” —Naomi Shihab Nye, National Book Award finalist

Download or read book Depression Other Magic Tricks written by Sabrina Benaim and published by Button Poetry. This book was released on 2020-07-26 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2017 Goodreads Choice Awards - Best Poetry Book Runner-Up Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem "Explaining My Depression to My Mother" has become a cultural phenomenon with over 50,000,000 views. Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Andrea Gibson, author of Lord of the Butterflies writes "I read this book on a day I couldn't get out of bed and it made me feel like I had a friend in the world...Simply put, this book disappears loneliness."

Download or read book Come Sweet Day Thoughts and Poems from Hard Times to Hope A Writer s Journey written by Julianne Donaldson and published by Shadow Mountain. This book was released on 2021-04-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling romance author Julianne Donaldson has written deeply emotional, sweeping love stories in Edenbrooke and Blackmoore, often commenting that her characters were a reflection of what she wanted a woman's life to be: happy, secure, unconditionally loved, and fulfilled. But in reality her own life was far more marked by difficult challenges and disappointments. In her new book, Donaldson reveals her thoughts and feelings from that unsettled time of despair and suffering so women can know they are not alone and that there is hope even in the hard times. Compiled from years of inspirational words of encouragement to herself on social media--and even bits and pieces of random musings written on scrap paper, this is a unique writer's journey through a life passage marked by cancer, a bitter divorce, legal battles with her ex-husband, mental illness, and persistent feelings of rejection and abandonment which also rendered her unable to pick up her career as a writer to support herself and her family. Overwhelmed by sadness and almost paralyzed into inaction by despair, she slowly finds her way back to her writer's toolbox, unpacking the pain and sharing her innermost feelings as if revealing a character's thoughts in a novel. In her writing she begins to find rays of understanding and acceptance and eventually finds strength from knowing that God's love and His grace and guidance give greater meaning to our suffering and light the way to hope.