Download or read book Antioxidants The Comprehensive Guide written by Viruti Shivan and published by Independently Published. This book was released on 2023-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive deep into the world of antioxidants, nature's magical molecules that are key players in our well-being. This comprehensive guide takes you on a journey from the cellular level to everyday practical applications, offering insights into their diverse roles, sources, and benefits. Whether you're a health professional, student, or simply interested in enhancing your health and understanding of nutrition, this book serves as an invaluable resource. Discover the science behind these powerful compounds, their sources in various foods, and their potential health implications. With evidence-based information and actionable advice, it's time to harness the power of antioxidants for a healthier you.
Download or read book Antioxidants written by Carolyn Reuben and published by Prima Lifestyles. This book was released on 1995 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how antioxidants fight disease and the aging process, and how they can easily be incorporated into a daily diet. Vitamins A and E, beta-carotene, and selenium may be the body's best defenses against cancer, heart disease, stroke, and cataracts. This book outlines complete dietary recommendations and more.
Download or read book Plant Antioxidants and Health written by Halina Maria Ekiert and published by Springer. This book was released on 2022-06-26 with total page 861 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive reference guide to plant-derived antioxidants, their beneficial effects, mechanisms of action, and role in disease prevention and improving general health (anti-ageing effect). The content is divided into three main parts, the first of which covers various antioxidants (such as polyphenols, carotenoids, tocopherols, tocotrienols, glutathione, ascorbic acid), their origins, plant biochemistry and industrial utilization. In turn, the book’s second, main part focuses on antioxidants’ beneficial health effects, explains biochemical fundamentals such as the free radical theory and oxidative stress, and discusses antioxidants’ role in e.g. cancer, cardiovascular diseases, inflammation, degenerative diseases and ageing. The third part reviews general laboratory methods for antioxidant screening, preservation and determination. Written by an international team of experts, this highly interdisciplinary book will benefit a broad range of health professionals and researchers working in biochemistry, biotechnology, nutrition, plant science and food chemistry. It offers an indispensable, up-to-date guide for anyone interested in antioxidants and the role of a plant-based diet in disease prevention and control
Download or read book Every Person s Guide to Antioxidants written by John Raymond Smythies and published by Rutgers University Press. This book was released on 1998 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are antioxidants? What do they do? Should you be taking them? How much is enough, or too much? Dr. John Smythies explores these and other questions you need to have answered about antioxidants in Every Person's Guide to Antioxidants. Smythies evaluates the current scientific work on this subject in detail and suggests that a high proportion of diseases can be prevented, or their onset delayed, by proper dietary intake of antioxidants. He examines the professional debate over whether this necessary intake should be achieved by eating more fruits and vegetables in the diet or by taking supplements. Smythies surveys the toxicity of antioxidants and under what circumstances they should be given with caution or not at all. He also discusses whether medical supervision is necessary for someone planning to take supplements, and lists good sources of antioxidants in fruits and vegetables.
Download or read book The Antioxidant Counter written by Mariza Snyder and published by Ulysses Press. This book was released on 2011-02-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers antioxidant scores for more than two hundred foods, as well as a diet plan and fifty antioxidant-rich recipes.
Download or read book OPC written by Chris Kilham and published by Keats Publishing. This book was released on 1998-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are living longer but enjoying it less, as degenerative conditions induced by free radicals blight the later years. This guide argues that OPC is an effective free radical antagonist, and can be the key to a healthspan that matches our extending lifespan.
Download or read book The Antioxidant Prescription written by Bryce Wylde and published by Random House Canada. This book was released on 2009-11-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Bryce Wylde, one of Canada's most popular and respected health care practitioners, gives us individualized step-by-step treatment plans to fight disease and stay healthy. In The Antioxidant Prescription, homeopathic doctor and nutritionist Bryce Wylde addresses what science has discovered to be the true underlying cause of disease: free radicals. These deadly little molecules have many causes, from injury and stress to environmental toxins, genetic predisposition and even the natural by-products of your body's metabolism. Free radicals cause oxidation, a process that damages cells and can lead to rapid aging, heart disease, Alzheimer's and even cancer. We all make free radicals. Some people, however, produce them at alarming levels, and those who do are almost certain to battle disease and live shorter, unhealthier lives. Luckily, free radical damage can be avoided. Antioxidants stop free radicals form damaging other cells in your body and protect you against disease. With The Antioxidant Prescription, Dr. Wylde enables you to recognize the warning signs of free radical damage and make an accurate assessment of your body's free radical load. He'll introduce you to the medical testing available to determine whether you will benefit from high dose antioxidant therapy as well as the new research around mind over health matters. With his help, you will be able to design and implement a customized antioxidant plan based on your age, lifestyle, environment, stress levels and medical history. As always, an ounce of prevention is worth a pound of cure. With The Antioxidant Prescription you'll be equipped with tools to take preventive action against conditions that lurk within your genetic code. This book is the perfect prescription for lasting health.
Download or read book User s Guide to Antioxidant Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
Download or read book Antioxidants in Muscle Foods written by Eric A. Decker and published by John Wiley & Sons. This book was released on 2000-02-14 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the use of dietary antioxidants in muscle food products Advances in food and animal science have given rise to a variety of nutritional strategies for improving the quality of muscle food products, from livestock to fish. Antioxidants in Muscle Foods describes a new methodology in this emerging field, which involves the use of dietary antioxidants to improve meat quality while avoiding exogenous food additives or packaging procedures. Through expert contributions by leading scientists from around the globe, this important book answers questions about the science and technology, benefits, and concerns associated with antioxidant supplementation in muscle foods. Photographs, illustrations, charts, and tables accompany in-depth discussions on: * Oxidative processes in muscle foods * Dietary strategies for improving the oxidative stability of muscle foods * The beneficial impact of vitamin E supplementation on meat quality * Economic and safety implications of nutritionally modified meat * Food industry applications involving meat, poultry, and seafood * Animal nutrition and muscle biochemistry * New areas where nutritional strategies can improve meat quality
Download or read book The Super Antioxidant Diet and Nutrition Guide written by Robin Jeep and published by Hampton Roads Publishing Company. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Advocates a diet rich in vegetables, with limited meat intake. Includes exercise plan and more than 70 healthful recipes"--Provided by publisher.
Download or read book Handbook of Antioxidants written by George Wypych and published by Elsevier. This book was released on 2020-03-06 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Antioxidants provides a wealth of information on the mechanics, practical effects and applications of a wide range of antioxidants. The book starts by introducing the general concepts relating to antioxidants and their application, then segues into a discussion on existing natural and synthetic antioxidants, characterizing their general properties and application. Formation and action of oxidizing species in living organisms, ambient air, industrial environments, and chemical reactions are covered next. Subsequent chapters cover the theories and mechanisms of stabilization, performance indicators, antioxidant selection, degradation and stabilization of different polymers and rubbers, specific effects on other components of formulation, and analytical methods. This book is an excellent companion to the Databook of Antioxidants which has also been published recently. Both books supplement each other without repeating the same information – one contains data another theory, mechanisms of action, practical effects and implications of application. Provides theory, mechanisms of action, practical effects and implications of application for an array of antioxidants Looks at different aspects of phenomena occurring when materials are exposed to ambient air which contains oxygen, ozone, singlet oxygen, and other oxidizing species (radicals) Covers natural and synthetic antioxidants, their stability, performance indicators, degradation and stabilization mechanics, and more
Download or read book The Antioxidant Save Your Life Cookbook written by Jane Kinderlehrer and published by William Morrow. This book was released on 2000-03-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nutrition expert with more than 40 years of experience offers a wide array of tasteful, simple, "smart" recipes for breakfasts, lunches, dinners, and snacks that can ensure optimal health without sacrificing variety or flavor.
Download or read book Nutritional Composition and Antioxidant Properties of Fruits and Vegetables written by Amit K. Jaiswal and published by Academic Press. This book was released on 2020-08-17 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional Composition and Antioxidant Properties of Fruits and Vegetables provides an overview of the nutritional and anti-nutritional composition, antioxidant potential, and health benefits of a wide range of commonly consumed fruits and vegetables. The book presents a comprehensive overview on a variety of topics, including inflorescence, flowers and flower buds (broccoli, cauliflower, cabbage), bulb, stem and stalk (onion, celery, asparagus, celery), leaves (watercress, lettuce, spinach), fruit and seed (peppers, squash, tomato, eggplant, green beans), roots and tubers (red beet, carrots, radish), and fruits, such as citrus (orange, lemon, grapefruit), berries (blackberry, strawberry, lingonberry, bayberry, blueberry), melons (pumpkin, watermelon), and more. Each chapter, contributed by an international expert in the field, also discusses the factors influencing antioxidant content, such as genotype, environmental variation and agronomic conditions. Contains detailed information on nutritional and anti-nutritional composition for commonly consumed fruits and vegetables Presents recent epidemiological information on the health benefits of fresh produce Provides in-depth information about the antioxidant properties of a range of fruits and vegetables
Download or read book Your Complete Guide to Antioxidants written by Nicola Reavley and published by . This book was released on 2004 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Handbook of Antioxidants for Food Preservation written by Fereidoon Shahidi and published by Woodhead Publishing. This book was released on 2015-02-25 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lipid oxidation in food leads to rancidity, which compromises the sensory properties of food and makes it unappealing to consumers. The growing trend towards natural additives and preservatives means that new antioxidants are emerging for use in foods. This book provides an overview of the food antioxidants currently available and their applications in different food products. Part one provides background information on a comprehensive list of the main natural and synthetic antioxidants used in food. Part two looks at methodologies for using antioxidants in food, focusing on the efficacy of antioxidants. Part three covers the main food commodities in which antioxidants are used. Reviews the various types of antioxidants used in food preservation, including chapters on tea extracts, natural plant extracts and synthetic phenolics Analyses the performance of antixoxidants in different food systems Compiles significant international research and advancements
Download or read book Oxidative Stress Biomarkers and Antioxidant Protocols written by Donald Armstrong and published by Springer Science & Business Media. This book was released on 2008-02-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first protocols book, Free Radical and Antioxidant Protocols (1) was published in late 1998. Sections were divided into three parts, covering selected biochemical techniques for measuring oxidative stress, antioxidant (AOX) activity, and combined applications. In choosing the 40 methods to be included in that book, I realized there were considerably more of equal value than that which we could have presented in a single volume. To produce a comprehensive resource, this book and a third are being compiled to expand coverage of the field. A summary of papers (2) published on this important subject emphasizes the continuing rapid growth in oxidative stress investigations relating to our understanding of biochemical reactions, their relevance to pathophysiological mechanisms, how disease may arise, and how therapeutic intervention may be achieved(3). Although there is some overlap between the categories, the ana- sis shown below illustrates where current studies are concentrated and are almost evenly distributed between free radicals and AOX. Over the last 4 yr, there has been a 55% increase in the number of papers published in the area.
Download or read book All about Antioxidants written by Neil Dinwiddie and published by . This book was released on 2024-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the vibrant world of health and wellness with "ALL ABOUT ANTIOXIDANTS," the comprehensive guide to understanding and harnessing the power of nature's most formidable defenders against aging and disease. This book is meticulously designed to walk you through the intricate dance of molecules within your body, providing you with the knowledge and tools to bolster your health through the science of antioxidants. Embark on your journey with an engaging Introduction that sets the stage for a deeper exploration of what antioxidants are and why they are so crucial to our wellbeing. It's the perfect primer to get you acquainted with the theme of the book and eager to learn more. In Chapter 1, "Antioxidant Basics," you'll start at the ground level, building a solid foundation of knowledge. Understand what antioxidants are, how they function, and why they're essential to counteract free radicals. This chapter demystifies the complex interactions that take place at the molecular level in an accessible and enlightening way. Progress to Chapter 2, "The Antioxidant Heroes," where you will meet the superstars of the antioxidant world. Learn about vitamins like C and E, the mineral selenium, and plant-based flavonoids and polyphenols, and how each contributes uniquely to your health. Chapter 3, "The Science of Oxidative Stress," delves into the nitty-gritty of how oxidative stress affects the body. This chapter lays out the scientific research on how antioxidants can intervene in this process, potentially reducing the risk of chronic diseases and the effects of aging. Transform your plate into a palette of health with Chapter 4, "Antioxidants in Your Diet." Discover the abundant sources of antioxidants in foods, how to incorporate them into your meals, and tips on preparing foods to retain their health-giving properties. In Chapter 5, "The Antioxidant Lifestyle," the book takes a holistic turn, exploring how antioxidants play a role in your overall lifestyle, from exercise to sleep and stress management. Learn how a life rich in antioxidants extends far beyond what you eat. Chapter 6, "Beyond Nutrition: Antioxidants in Skincare," shines a light on the external benefits of antioxidants. Uncover how these powerful compounds can protect and rejuvenate your skin, the body's largest organ, from environmental stressors. Navigate the world of pills and powders in Chapter 7, "Antioxidant Supplements: Do You Need Them?" as the book provides an in-depth look at the pros and cons of supplementation and helps you make informed decisions about what's right for your body. The conversation around antioxidants is ever-evolving, and Chapter 8, "Special Topics in Antioxidants," addresses the latest research, novel antioxidants, and their emerging roles in health and disease prevention. Chapter 9, "Debunking Antioxidant Myths," cuts through the clutter of misinformation. It's an essential read in an age where myths can spread faster than facts, helping you to distinguish evidence-based advice from mere speculation. Lastly, put your knowledge into action with Chapter 10, "Your Antioxidant Action Plan." This chapter helps you create a personalized plan to boost your antioxidant intake and incorporate the principles you've learned into your daily life, setting you on the path to optimal health. "ALL ABOUT ANTIOXIDANTS" is not just a book; it's a resource that empowers you to take control of your health in a proactive and informed way. Whether you're a health enthusiast, a professional in the wellness industry, or someone looking to improve their diet, this book will serve as your indispensable guide to the world of antioxidants.
