Download or read book Antidote for Night written by Marsha de la O and published by BOA Editions, Ltd.. This book was released on 2015-09-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in present-day Southern California, Antidote for Night is a heartbreak lyric, a corrido, a love song to California's city lights and far-flung outskirts—the San Diego backcountry, the Central Valley, the Inland Empire, and the Mojave Desert. Marsha de la O's voice is a kind of free jazz, musically rich with LA noir and the vastness of metropolitan Southern California. Marsha de la O's Black Hope won the New Issues Prize from the University of Western Michigan and an Editor's Choice Award. She has taught Spanish-speaking children in Los Angeles and Ventura County for thirty years.
Download or read book The Insomnia Antidote written by Michael Pukasta, Jr and published by Independently Published. This book was released on 2023-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Goodbye to Sleepless Nights and Hello to Restful, Rejuvenating Sleep! "The Insomnia Antidote: A proven step-by-step guide to sleep again". is the ultimate guide to overcoming insomnia and getting the quality sleep you deserve. Packed with expert advice and practical strategies, this book offers a comprehensive approach to addressing the underlying causes of sleeplessness, including anxiety, stress, and other mental health challenges. With "The Insomnia Antidote," you'll discover proven techniques for improving sleep hygiene, including relaxation techniques, mindfulness practices, and sleep-promoting exercises. You'll also learn how to make simple lifestyle changes that can have a big impact on your sleep, such as optimizing your sleep environment, establishing a regular sleep schedule, and avoiding caffeine and other stimulants. Whether you're struggling with occasional sleeplessness or chronic insomnia, "The Insomnia Antidote" provides a step-by-step plan for overcoming sleep challenges and achieving restful, rejuvenating sleep. So why wait? Order your COPY today and start enjoying the benefits of a good night's sleep!
Download or read book GHETTOCLAUSTROPHOBIA written by Shanta Lee Gander and published by Diode Editions. This book was released on 2021-06-15 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to move away from the shadow of one’s mother, parents, or family in order to come into being within this world? As collective memory within the Black diaspora has been ruptured, GHETTOCLAUSTROPHOBIA time travels by creating and recapturing memory from a fractured past to survive in the present and envision a future. In her first full-length collection GHETTOCLAUSTROPHOBIA: Dreamin of Mama While Trying to Speak Woman in Woke Tongues, Shanta Lee Gander navigates between formal and vernacular styles to introduce the reader to a myriad of subjects such as scientific facts that link butterflies to female sexuality and vulnerability; whispers of classical Greek myth; H.P. Lovecraft’s fantastical creature, Cthulhu; and the traces of African mythmaking and telling. Beneath the intensity, longing, seeking, wondering, and the ‘tell-it-like-it-is’ voice that sometimes tussles with sadness, there is a movement of sass and a will that refuses to say that it has been broken. Gander leaves a door ajar in this ongoing conversation of the Black female body that walks the spaces of the individual within a collective; the tensions between inherited and hidden narratives; and the present within a history and future that is still being imagined.
Download or read book Defy the Night written by Brigid Kemmerer and published by Bloomsbury Publishing USA. This book was released on 2021-09-14 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller! From New York Times bestselling author Brigid Kemmerer comes an electrifying fantasy romance, perfect for fans of Holly Black and Victoria Aveyard. A desperate prince. A daring outlaw. A dangerous flirtation. In the Wilds of Kandala, apothecary apprentice Tessa Cade has been watching people suffer for too long. A mysterious sickness is ravaging the land and the cure, Moonflower Elixir, is only available for the wealthy. So every night, she defies the royal edicts and sneaks out, stealing Moonflower petals and leaving the elixir for those in need. In the palace of Kandala, Prince Corrick serves as the King's Justice, meting out vicious punishments and striking fear into the hearts of agitators and outlaws. Corrick knows he must play this role convincingly--with a shortage of elixir and threats of rebellion looming ever closer, the King's grip on power is tenuous at best, and Corrick knows his brother is the kingdom's best hope for survival. But when an act of unspeakable cruelty brings the royal and the outlaw face to face, the natural enemies are faced with an impossible choice--and a surprising spark. Will they follow their instincts to destroy each other? Or will they save the kingdom together . . . and let that spark ignite?
Download or read book The Antidote for Everything written by Kimmery Martin and published by Penguin. This book was released on 2020-02-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this whip-smart and timely novel from acclaimed author Kimmery Martin, two doctors travel a surprising path when they must choose between treating their patients and keeping their jobs. Georgia Brown’s profession as a urologist requires her to interact with plenty of naked men, but her romantic prospects have fizzled. The most important person in her life is her friend Jonah Tsukada, a funny, empathetic family medicine doctor who works at the same hospital in Charleston, South Carolina and who has become as close as family to her. Just after Georgia leaves the country for a medical conference, Jonah shares startling news. The hospital is instructing doctors to stop providing medical care for transgender patients. Jonah, a gay man, is the first to be fired when he refuses to abandon his patients. Stunned by the predicament of her closest friend, Georgia’s natural instinct is to fight alongside him. But when her attempts to address the situation result in incalculable harm, both Georgia and Jonah find themselves facing the loss of much more than their careers.
Download or read book Sizzle and Burn written by Jayne Ann Krentz and published by Penguin. This book was released on 2008 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely and reluctant psychic Raine Tallentyre is targeted for recruitment into the secret Arcane Society by fellow psychic Zack Jones, an effort that is complicated by Raine's painful memories of how the organization shattered her family through an act of
Download or read book Overcoming Night Eating Syndrome written by Kelly C. Allison and published by New Harbinger Publications. This book was released on 2004-05-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are powerful and alarming: Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, a newly identified eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese individuals, persons who are 100 or more pounds overweight, are affected by this disorder. Experts agree that NES shares characteristics of not only eating disorders but also sleep and mood disorders. Sufferers tend to exhibit symptoms such as feelings of anxiety and guilt, insomnia, or interrupted sleep. Typical NES behaviors include absent appetite during the day, a consistent pattern of eating more food after dinner than during the meal itself, and recurrent episodes of waking and eating throughout the night. This book offers a step-by-step strategy for managing and overcoming this disorder. From this book, you will first learn to identify the signs of NES, and then use journaling exercises to discover what automatic thoughts surround your night eating. Having identified the problematic behaviors, you'íll find out how to break theses patterns with healthier food choices, more structured mealtimes, and a series of relaxation and visualization techniques.
Download or read book Insomnia written by Michael J. Sateia and published by CRC Press. This book was released on 2016-04-19 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl
Download or read book The Practitioner written by and published by . This book was released on 1879 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cornu copiae Pasquil s night cap or antidote for head written by Anglicanus (ie. Nicholas Breton) Pasquil and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A N T I D O T E written by Malorie Blackman and published by Random House. This book was released on 2011-09-09 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's just your average Friday night. Then the police show up. Your mum's been caught on CCTV, breaking into a giant chemical company. They say she's working undercover for A.N.T.I.D.O.T.E, a group against animal testing - but how is that possible? She's not a spy - is she? Now she's on the run - and only you can uncover the truth. And you've got to crack a code to do it. A gripping story from the bestselling author of Noughts and Crosses, Malorie Blackman.
Download or read book Outlook written by Alfred Emanuel Smith and published by . This book was released on 1874 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Medical World written by and published by . This book was released on 1899 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Origins Prevention and Treatment of Infant Crying and Sleeping Problems written by Ian St James-Roberts and published by Routledge. This book was released on 2013-07-03 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Babies who cry a lot, or are unsettled in the night, are common sources of concern for parents and, consequently, costly problems for health services. In this book, Ian St James-Roberts summarises the evidence concerning infant crying and sleeping problems to provide a new evidence-based approach to these common challenges for parents and health services. The book begins by distinguishing between infant and parental parts of the problems and provides guidelines for assessing each issue. Topics covered include: • the pros and cons of 'infant-demand' versus 'limit-setting' forms of parenting • causes of infant 'colicky' crying and night waking • effects of night-time separations on infant attachments • interventions such as swaddling, herbal remedies, and 'controlled crying.' Since there is now firm evidence that parents' vulnerabilities and cultural backgrounds affect how problems are defined and guidance is acted upon, and that parents who wish to do so can reduce infant crying and unsettled night waking, social factors are considered alongside medical issues. Translating research evidence into practical tools and guidance, The Origins, Prevention and Treatment of Infant Crying and Sleeping Problems will be essential reading for a wide range of healthcare professionals including mental health staff, social workers, midwives, health visitors, community physicians and paediatricians.
Download or read book The Antidote written by Jesse Lee Peterson and published by . This book was released on 2021-02-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a half-century or more, black people have labored under the spell of what Jesse Lee Peterson calls the "alchemists." These are the race hustlers, media hacks, politicians, community organizers, and the like who promise to "fundamentally transform" America. The transformation they promise, however, produces only fool's gold--unearned benefits like welfare, food stamps, subsidized housing, payouts from lawsuits, and maybe one day even "reparations." Worse, to secure these counterfeit goods, recipients have to sacrifice something of infinite value: the sanctity of the two-parent family. It is a devil's bargain. In The Antidote: Healing America from The Poison of Hate, Blame, and Victimhood, Reverend Jesse Lee Peterson explains that this noxious, blaming mind-set has destroyed the black family, magnified racial tensions, pitted women against men, and quashed a sense of paternal responsibility--which in essence has killed the soul of the black community. The antidote to this poison has the power to save America and can be found inside this book. Now is the time to reject the culture of blame and find the antidote--it can save your life, your family, and your future.
Download or read book Get a Good Night s Sleep written by Katherine A. Albert (M. D.) and published by Simon and Schuster. This book was released on 1999-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert on sleep disorders shares the latest research information to help those with sleep problems conquer their insomnia.
Download or read book Mechanics and Engineers Pocketbook of Tables written by Charles Haynes Haswell and published by . This book was released on 1890 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:
