Download or read book Anti Stress Puzzles Pack written by Gareth Moore and published by . This book was released on 2016-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Anti Stress Puzzles written by Gareth Moore and published by Michael O'Mara. This book was released on 2019-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your mind off your current worries, exercise your brain and refocus your thoughts in a positive and constructive way.

Download or read book Anti Stress Puzzles written by Gareth Moore and published by Michael O'Mara. This book was released on 2016-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Anti-Stress Puzzles: Word Searches find over 170 fun and tricky puzzles, which become more difficult as you progress. So forget the irritations of the day, find some time for yourself, pick up your pen and give your brain a gentle workout.

Download or read book Anti Stress Puzzles SMITHS EXCLUSIV written by Gareth Moore and published by . This book was released on 2017-06-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mindfulness Puzzles for Your Kindle written by Gareth Moore and published by Robinson. This book was released on 2020-04-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.

Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mindfulness Puzzle Book International Edition written by Gareth Moore and published by Robinson. This book was released on 2022-06-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

Download or read book The Mindfulness Puzzle Book 4 written by Gareth Moore and published by Robinson. This book was released on 2020-11-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mindfulness Puzzle Book 3 written by Dr. Gareth Moore and published by Robinson. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.

Download or read book Puzzles for Mindfulness written by Eric Saunders and published by . This book was released on 2018-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Download or read book Overworked and Underpuzzled Mindful Puzzles written by House Of Puzzles and published by Welbeck Publishing. This book was released on 2020-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains hundreds of visual puzzles to help focus and calm the mind. They have been compiled by some of the UK's top puzzle-setters and includes a wide range of puzzle types and difficulty levels.

Download or read book The Brain Training Puzzle Pack written by M. C. RB and published by . This book was released on 2021-09-30 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for boredom busting activities that will entertain your brain? Have you been searching for activity books that have puzzles to challenge you? This Brain Training Puzzle Pack is a fun way for teens, adults, or seniors to sharpen their minds. It includes 100+ Assorted Puzzles to keep you occupied for hours. Whether you are at home, or traveling, you will become an all-around puzzler and improve your cognitive skills. It's important to keep your mind sharp for great mental health. This cerebral enhancing activity book for adults is an awesome solution to maintain an active mind. WHAT'S INSIDE: ◆ VARIETY OF PUZZLES: Includes sudoku, crossword, word search, mazes and more ◆ INSTRUCTIONS INCLUDED: Detailed instructions on how to solve the puzzles ◆ EASY-TO-CARRY: Great for a briefcase or backpack. Great for on-the-go wherever your travels take you. ◆ EASY TO READ: Large-print and Clear images are used through out the book ◆ MAKES A GREAT GIFT: From the novice to expert puzzler, this activity book makes a great gift for everyone

Download or read book Puzzle Pack written by Parragon Book Service Limited and published by . This book was released on 2004-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Backpacking a Stress Relieving Time Wasting Puzzle Gift Book written by Mega Media Depot and published by . This book was released on 2019-10-31 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacking a Stress Relieving Time Wasting Puzzle Gift Book Mega Media Depot has created an awesome collection of personalized covers with the best combo puzzles. This combination book will keep your puzzle fans busy for years. This makes the perfect gift for any occasion. Here a list of the puzzles included in this edition. 12 Words in a Word - Using only the letters in the keyword shown, find the word for each clue. Bubble Words - Enter single letters in each blank space to form an interlocking answer. Maze Calcudoku - Fill all the empty squares with digits from 1 to 4 so that each digit appears once in each row and column. Cell Blocks - Fill in the grid by drawing blocks along the gridlines. Eahk block must contain the number of squares indicated by the digit inside it. Crazy 8's - Make your way through the maze r by adding, subtracting, multiplying or dividing by eight. Crypto Words - Each of these Crypto Words is written in substitute code.. Cryptogram - Each of these Cryptograms is a message in substitute code. Dittos - Form 5 different 5 letter words using all the given letters. Flip Phone Mania - Decode the messages based on the text message letters on the keypad on your phone. From A to Z - Following is a list of words that contain the letter A to Z. Hangman - A classic! Guess the word before you are "hung". How Many Words - Make as many 3-letter, 4-letter and 5-letter words as you can. Interweave - Rearrange and distribute the four letters accompanying each row so that you can form a larger word Keywords - Fill in the blanks with the correct missing letter and then transfer the letter to the corresponding numbered square to reveal the Keyword. Logic - These puzzles will challenge your sense of logic. Magic Squares - These are an arrangement of nine consecutive numbers in a square so that each column, row and diagonal will total up to the same number when added together. Piece By Piece - Rearrange the pieces to reconstruct the message. Ramble Words - Fill in the diagram with the 5 letter answers to the clues. Right Moves - In each of these puzzles you will create a word ladder. Round Words - Each circle contains 2-4 letter words. Star Words - Only five of the eight words given will fit together in the star diagram. Word Chain - Following is a list of words that create a word chain because they all start with the same letter. Word Mirror - Following is a list of words that have the same letter as the first and last letter of the word. Word Quest - 10 common English words have been split apart and scattered throughout the diagram. Word Scrambles Customized activity puzzle books speak to their recipients on a more personal level, making them feel special. Plus, activity puzzle books are universally functional gifts, for both kids and adults. It is proven that puzzles are a great way to reduce stress and increase self-esteem all while keeping your small motor skills active. This new activity puzzle book will delight both existing fans and new puzzle enthusiasts as they discover this timeless and unique collection of entertainment. These puzzles are designed to keep you challenged and engaged, so sharpen your pencils and get ready! The Journal of the American Medical Association (JAMA) finds that cognitive puzzles such as these "can bolster the mind in the same way that physical exercise protects and strengthens the body." Please know what you are buying! This book has a custom cover with the inside content unrelated to the cover. The inside contents are fully explained in the above paragraph and have nothing to do with the cover image .

Download or read book Desktop Boxing written by Running Press and published by RP Minis. This book was released on 2016-09-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For boxing fans and desk jockeys alike, Desktop Boxing is the perfect desk accessory for fun yet effective stress relief. Don't take out your stress on your coworkers, take it out on this mini punching bag! Box includes: A mini desktop punching bag with suction cup base Two tiny boxing gloves for your pointer fingers A mini book with basic finger boxing moves and boxing trivia