Download or read book Your Well Being Garden written by DK and published by Penguin. This book was released on 2020-07-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your garden could be even better for you. Discover... How certain plants can form a barrier against air and noise pollution Which birdsong alleviates anxiety How plants can help to save energy Why green is so good for us Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by a team of scientists and experts. Your Well-Being Garden also suggests how to translate the science into ideas for your green space. With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.

Download or read book The Aromatherapy Garden written by Kathi Keville and published by Timber Press. This book was released on 2016-04-27 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Kathi guides you to all the joys of an aromatic garden with wonderful tips, fascinating facts, and sumptuous photos.” —Mandy Aftel, acclaimed natural perfumer and author of Essence and Alchemy and Fragrant The Aromatherapy Garden explains how fragrant plants can be as therapeutic as they are intoxicating, and how easy it is to add this captivating element to gardens large and small. It reveals the scents, secrets, and science behind fragrant plants, and how to optimize the full benefits of fragrance. Hone your powers of concentration with lemon verbena. Beat the blues with wintersweet. And use rose geranium to relieve anxiety and stress. Revealed here are the scents, secrets, and science behind plant aromatherapy, and how to optimize its full benefits. Detailed plant profiles will help you create a beautiful source of restorative aromas, oils, sachets, teas, and more. The nose knows—and with Keville’s expertise, now you too can create your own sanctuary of health and happiness

Download or read book Medicinal Plants for Preventing and Treating Cardiovascular Diseases and the Discovery of Active Natural Products Advanced Models Novel Paradigms and New Mechanisms written by Ling Zhang and published by Frontiers Media SA. This book was released on 2023-03-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Your Indoor Herb Garden written by DJ Herda and published by New Society Publishers. This book was released on 2020-05-05 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete how-to guide for growing herbs indoors for health, vitality, and culinary zest. Learn how to grow herbs for health, for taste, and for life with Your Indoor Herb Garden, a comprehensive guide to growing herbs indoors. Featuring all the tips and guidance you’ll need to grow and harvest organic culinary and medicinal herbs right in your own home. Coverage includes:Techniques for successfully growing herbs indoorsEquipment, soil types, and feedingWhy indoor herb gardens are an important part of life, from cooking to healingHerbal medicineHerbal history and loreAn annotated glossary of herbs, including their common uses, growing requirements, cautions, and more. Growing herbs indoors leads the list of the healthiest and most useful indoor activities we can do. Herbs can clean the air of toxins, provide oxygen and humidity, and help vanquish our psychoses. And they’re tasty! This is the ideal practical guide for gardeners and cooks with an interest in healthy living and fresh flavors looking to create their own indoor herb garden anywhere. Praise for Your Indoor Herb Garden “As a behavioral science expert, I've spent 30 years advising and altering people's behavior. Helping big brands make their brands all that more appealing by tapping into the psychology of consumers. Your Indoor Herb Garden has given me a complete new set of tools with which to alter the moods of consumers, and myself. Anyone interested in human health and wellbeing should get hold of this book immediately. It's frankly brilliant. And there was me thinking herbs were just . . . herbs.” —Phillip Adcock commercial psychologist, author, Master Your Brain “A fascinating, beautifully-illustrated guide to growing and using herbs to enhance your life, from ancient supernatural rituals to present-day cooking and medicinal purposes.” —Janet Kay author, The Sisters “[A] beautiful and easy-to-understand book. From the history of herbs to their medicinal value and the “ins and outs” of using them. Great stuff. Dig in!” —Dr. Al Danenberg periodontist, certified functional medicine practitioner, certified primal health coach

Download or read book The Wild Journal written by Willow Crossley and published by Pan Macmillan. This book was released on 2020-03-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you live in a house or flat, in a rural or urban environment, this beautiful book shows how to harness the natural world around us and feel more grounded and rooted in our surroundings. 'Inspirational' – Cara Delevingne The Wild Journal is a beautifully illustrated guide from leading florist and nature writer Willow Crossley. Guiding you through creative practical projects and therapeutic seasonal reflections, The Wild Journal celebrates the potential of nature to mend, heal and transform our mood. The simple, back-to-basics habits and small seasonal changes in the book can help everyone to counteract the unpredictability and chaos of everyday life. Wherever you live, there are simple mindful actions – from listening to birdsong instead of rushing on your commute, to collecting natural treasures such as feathers, branches, pebbles or pine cones. Willow shares her creative techniques for bringing nature into your daily routine – whether it's planting and potting, identifying wild flowers, trying your hand at beautifully simple flower arrangements or making your own essential oils and candles. There is space to record reflections and your favourite seasonal activities, as well as ideas for star-gazing, bird-watching, and so much more. Willow Crossley's creative approach is informed by an artistic eye and a life spent immersed in nature. From growing up in Wales where days were spent exploring outdoors and flowers adorned every surface, to living in France surrounded by fields of sunflowers, iris and fragrant lavender, nature has always been an intrinsic part of her everyday life.

Download or read book The Unexpected Garden Pharmacy written by Marek R. Lipiński and published by Cambridge Scholars Publishing. This book was released on 2023-06-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the medicinal (and broadly cultural) use of selected plants, covering 11 species of trees and 12 species of shrubs. Most of these species are native African plants, but some now have worldwide distribution. The description of each species provides details of their botanical characteristics, common names, distribution, traditional medical use, phytochemical characteristics, biological activity and clinical results, culinary usage, and planting and care. The book then proposes unique and original medical usages for these plants. As such, this text is an absolutely essential reference for medical practitioners interested in natural remedies.

Download or read book A Year in the Enchanted Garden written by Monica Crosson and published by Llewellyn Worldwide. This book was released on 2024-01-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step onto the Garden Path with a Year of Spells, Stories & Soil Dig into your Witchcraft with month-by-month gardening guidance for flowers, herbs, vegetables, trees, and more. Featuring dozens of spells, charms, and activities, this hands-on book helps you select, grow, and harvest the best plants for your region and shows you how to use them in your magickal practice. Monica Crosson devotes three chapters to each month, sharing both practical and magickal tips on timely garden tasks. Her inviting collection blooms with stories, recipes, and crafts as well as correspondences for stones, colors, animals, zodiac signs, and more. Deepen your connection to Mother Nature with thirteen Celtic tree month full moon rituals. Revel in the rich folklore, sabbat celebrations, and garden-based deities. Whatever hardiness zone you hail from, A Year in the Enchanted Garden will nurture your love of plants and guide you through growing your most plentiful garden yet.

Download or read book Plants for Food and Medicine written by Society for Economic Botany (U.S.) and published by Royal Botanic Gardens Kew. This book was released on 1998 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proceedings of the Economic Botany and the International Society of Ethnopharmacology conference, London, 1996, exploring the commercial and scientific potential of plants for food, health and drug industries. It focuses on the current state of 'pharmafoods' - the coalescence of food plants in health and healing; ethnopharmacology; new drug development; biodiversity and conservation; and the value of wild plant resources.

Download or read book Kitchen Garden Living written by Bailey Van Tassel and published by . This book was released on 2024-12-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kitchen Garden Living is an inspirational and enlightening look at how to start, plant, and care for a stylish modern food garden.

Download or read book Medicinal Plants of North America written by Jim Meuninck and published by Rowman & Littlefield. This book was released on 2008-04-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exquisitely detailed, full-color field guide provides the identification details and practical information needed to find and properly use many of the medicinal plants and wild plant foods that provide chemicals necessary for optimum health and disease prevention. The book takes the user from simple and familiar plants to ones that are less common and more difficult to identify. Each of the 122 plant entries includes a color photograph, plant description, and location. Plants are grouped according to how common or rare they are, as well as to where they are found: prairies, woodlands, mountains, deserts, and wetlands. Relevant facts about each plant include toxicity, historical uses, modern uses, as well as wildlife/veterinary uses. Additional information featured in this extraordinary field guide: explanations of how each plant affects the human body; cultural and ethnic uses of medicinal herbs and cooking spices; other creatures who consume the plants; a list of most recommended garden herbs; web site resources, and much more.

Download or read book Himalayan Medicinal Plants for the Treatment of Depression written by Abdur Rauf and published by CRC Press. This book was released on 2024-11-22 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plants are a source of bioactive compounds that act as important components in medicines. The Himalayan region especially has been found to be brimming with medicinal plants that have the potential to prevent as well as cure a number of diseases. This new book, Himalayan Medicinal Plants for the Treatment of Depression: A Source of Rich Antidepressant Agents, presents research on the importance of bioactive compounds derived from Himalayan plants, focusing specifically on their beneficial antidepressant activities. The volume discusses a wide range of Himalayan plants, vegetables, fruits, flowers, mushrooms, grains, beans, nuts, spices, beverages, roots and tubers, and even microalgae, along with their traditional applications, chemical compositions, and antidepressant effects with the help of scientific literature. The book explores how bioactive compounds from Himalayan botanicals and foods can alleviate depression ailments. It documents the traditional uses, phytochemicals, and biological applications in terms of antidepressant agents in a systematic manner. The new volume sheds a bright light on the antidepressant potential of the rich source of plants of the Himalayas. The documented information presented here will be valuable to researchers for new drug discovery and for knowledge for isolating and purifying novel compounds from Himalayan botanicals as a cure and treatment for depression.

Download or read book The Practice of Emergency Nursing written by James H. Cosgriff and published by . This book was released on 1975 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Toxic Plants of North America written by George E. Burrows and published by John Wiley & Sons. This book was released on 2012-10-15 with total page 1391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Plants of North America, Second Edition is an up-to-date, comprehensive reference for both wild and cultivated toxic plants on the North American continent. In addition to compiling and presenting information about the toxicology and classification of these plants published in the years since the appearance of the first edition, this edition significantly expands coverage of human and wildlife—both free-roaming and captive—intoxications and the roles of secondary compounds and fungal endophytes in plant intoxications. More than 2,700 new literature citations document identification of previously unknown toxicants, mechanisms of intoxication, additional reports of intoxication problems, and significant changes in the classification of plant families and genera and associated changes in plant nomenclature. Toxic Plants of North America, Second Edition is a comprehensive, essential resource for veterinarians, toxicologists, agricultural extension agents, animal scientists, and poison control professionals.

Download or read book Green Pharmacy written by Barbara Griggs and published by Inner Traditions / Bear & Co. This book was released on 1997-10 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eloquent and engaging account of the use of herbal medicine from prehistoric times to the present. Newly revised to include the latest developments in the field of herbal medicine, this classic bestseller presents a fascinating account of the ideas that have shaped the course of medicine and pharmacology in the Western world.

Download or read book Poisonous Plants of Paradise written by Susan Scott and published by University of Hawaii Press. This book was released on 2000-05-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can swallowing a poinsettia leaf kill you? Why do you have to cook taro before you eat it? Is cooking with oleander wood really dangerous? Poisonous Plants of Paradise, a well-researched and generously illustrated guide to potentially harmful plants in Hawai'i, answers these questions and many more in everyday language and in a user-friendly format. Of value to both medical professionals and the general public, this handbook describes each plant in words and color photos, then identifies the plant's toxins, mechanism of injury, incidence, signs and symptoms, and traditional and modern uses. The authors offer first aid recommendations and discuss advanced medical treatment based on the latest published literature. Health-care workers, naturalists, hikers, parents, and child-care providers will find Poisonous Plants of Paradise a highly useful and informative reference.

Download or read book American Mania When More is Not Enough written by Peter C. Whybrow and published by W. W. Norton & Company. This book was released on 2006-04-17 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor's bold analysis of the cultural disease that afflicts us all. Despite an astonishing appetite for life, more and more Americans are feeling overworked and dissatisfied. In the world's most affluent nation, epidemic rates of stress, anxiety, depression, obesity, and time urgency are now grudgingly accepted as part of everyday existence they signal the American Dream gone awry. Peter C. Whybrow, director of the Neuropsychiatric Institute at UCLA, grounds the extraordinary achievements and excessive consumption of the American nation in an understanding of the biology of the brain's reward system offering for the first time a comprehensive and physical explanation for the addictive mania of consumerism. American Mania presents a clear and novel vantage point from which to understand the most pressing social issues of our time, while offering an informed approach to refocusing our pursuit of happiness. Drawing upon rich scientific case studies and colorful portraits, "this fascinating and important book will change the way you think about American life" (Karen Olson, Utne Reader).

Download or read book Solomon Described Plants written by Lytton John Musselman and published by Wipf and Stock Publishers. This book was released on 2022-08-29 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a treatment of the plants mentioned in the Old and New Testaments, their uses, ecology, history, beauty, and symbolism. The book includes more than three hundred original photographs by the author from field and ethnobotanical studies over the past four decades. Special attention has been paid to plants that have been misunderstood in previous treatments. Recent advances in analytical techniques in archaeobotany, including sophisticated chemical and genomic methods, have helped elucidate the identity of problematic Bible plants. Also included is a review of recent literature on the plants. The volume will be an invaluable resource to students of the Bible, theologians, botanists, and translators.