Download or read book Anti dementia Sudokus 16 written by Masaki Hoshiko and published by . This book was released on 2019-09-18 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Looking For A Great Pastime? Are You A Sudoku Addict? Are you always searching for the Sudoku section on the newspaper? Do you want to give your brain a good workout everyday? Do you want to spend endless hours sharpening your logic skills and giving your brain a workout? Discover The Medium Difficulty Sudoku Puzzle Book By Masaki Hoshiko! When it comes to boosting your focus, concentration and mental skills, Sudoku puzzles are exactly what you need. But just like all other puzzles, you need to find a real challenge that will push you to your limits and make the taste of solving the puzzle so much sweeter. What's In It For You? 5 Reasons To Start Solving Our Puzzles Right Away: Spoil Yourself With The Hand Crafted Medium Difficulty Sudoku Puzzles Uncover A Whole New World Of Sudoku Puzzles In An All-In-One Book Do Not Settle For All Those Childish Sudoku Puzzle Books Keep Your Brain Engaged & Entertained For Hours On End Unleash Your Inner Sudoku Master Today Do You Know Someone Who Could Use The Challenge? Surprise your wife, husband, boyfriend, girlfriend, father, mother, sister, brother, grandparents or grandkids with our must-have Sudoku puzzle book! Click "Buy Now" & Embark On Your Newest Sudoku Adventure!
Download or read book Sudoku for Dementia Patients written by Dementia Activity Studios and published by Independently Published. This book was released on 2019-06-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best sudoku activity book for Dementia Patients From beginner to expert, this Sudoku book will have those suffering from Dementia / Alzheimer's occupied and mentally stimulated . With 100 puzzles, beginning with 4x4 puzzles, 6x6 puzzles and various difficulty 9x9 puzzles, you will see progress as they go and be ready to increase the difficulty over time. As with all Dementia and Alzheimers activities, Sudoku will work for some patients, and not for others. Some are more drawn to literary or artistic tasks, while other see much more improvement from numeracy or puzzle tasks. What is important is that your loved one continues to partake in mentally stimulating tasks. Sudoku is a mentally stimulating activity that is not to stressful for dementia sufferers, and has been proven to slightly increase memory recall and mental functionality, especially if a solid routine is developed. This book is in a perfect progressive learning style. The book begins with 4x4 grids, to learn the basic skills necessary to progress. From there 6x6 grids are used, to add a little more difficulty to the learning process, but still helping to get the basics down pat. From there the grids are expanded to 9x9, with 3 more levels of difficulty determined by the number of starting numbers. Book Features: Printed on premium white paper Soft cover; perfect bound Large print and easy to read numerals Instruction pages Answers / solutions for all puzzles Extremely Accurate Progressive skill level (Take each puzzle in order, as they are placed in order of difficulty) What is Sudoku? Sudoku is puzzle in which players insert the numbers one to nine into a grid consisting of nine squares subdivided into a further nine smaller squares in such a way that every number appears once in each horizontal line, vertical line, and square (known as region). Difficulty will vary depending on the size of the grids used and the number of starting numbers given.
Download or read book Engage Your Brain With Sudokus 16 written by Masaki Hoshiko and published by . This book was released on 2019-10-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: 9 Out Of 10 Sudoku Enthusiasts Have Failed To Solve Our Sudoku Puzzles. Are You Up To The Challenge? Are you sick and tired of all those boring newspaper-grade Sudoku puzzles? Do you want to test your puzzle-solving skills and take on the hardest Sudoku puzzles out there? Do you want to spend endless hours sharpening your logic skills and giving your brain a workout? Discover The Hardest Sudoku Puzzle Book By Masaki Hoshiko! When it comes to boosting your focus, concentration and mental skills, Sudoku puzzles are exactly what you need. But just like all other puzzles, you need to find a real challenge that will push you to your limits and make the taste of solving the puzzle so much sweeter. Attention! This Sudoku Puzzle Book Is NOT FOR EVERYONE! Here are the requirements to even pick up our Sudoku puzzle book: 100+ Broken Pencils if you have snapped hundreds of pencils in half trying to find a number that solves the puzzles, then you are welcome. "Last Puzzle For Today" if you have uttered this phrase more than 100+ times and lied to yourself every single time, then you are ready to start solving our puzzles. Sudoku Dreams if every time you close your eyes, all you can see is 9 rows, 9 columns and 81 cells, then you are our ideal candidate. What's In It For You? 6 Reasons To Start Solving Our Puzzles Right Away: Spoil Yourself With The Most Challenging Sudoku Puzzles You Have Seen Uncover A Whole New World Of Hard Sudoku Puzzles In An All-In-One Book Do Not Settle For All Those Childish Sudoku Puzzle Books Open The Door To A Challenge Worthy Of Your Skills Keep Your Brain Engaged & Entertained For Hours On End Unleash Your Inner Sudoku Master Today Do You Know Someone Who Could Use The Challenge? Surprise your wife, husband, boyfriend, girlfriend, father, mother, sister, brother, grandparents or grandkids with our must-have Sudoku puzzle book! Click "Buy Now" & Embark On Your Newest Sudoku Adventure!
Download or read book Anti King Sudoku 16x16 Easy to Extreme Volume 5 276 Puzzles written by Nick Snels and published by PuzzleBooks.net. This book was released on 2014-11-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you buy this book you get an electronic version (PDF file) of the interior of this book. Become a master in solving Anti-King Sudoku 16x16. After solving all the puzzles in this book, you will be a Anti-King Sudoku Pro. You start with easy Anti-King Sudoku puzzles and you gradually build your way up to extremely difficult Anti-King Sudoku puzzles. Once you pick up this book, you won't be able to put it back down. You have been warned! Anti-King Sudoku 16x16 - Easy to Extreme is a collection of 276 puzzles: 54 easy Anti-King Sudoku 16x16 puzzles 54 medium Anti-King Sudoku 16x16 puzzles 54 hard Anti-King Sudoku 16x16 puzzles 54 extreme Anti-King Sudoku 16x16 puzzles 60 extra logic puzzles The goal of Anti-King Sudoku is to fill in the empty cells, one number in each, so that each column, row, and region contains each number exactly once. Furthermore equal numbers can be neither orthogonally nor diagonally adjacent. I guarantee that every logic puzzle in this Anti-King Sudoku puzzle book has been carefully checked to ensure that each puzzle has only 1 solution. None of the puzzles in this book will appear in any of the other PuzzleBooks.net books. Anti-King Sudoku is also known as Touchless Sudoku.
Download or read book Large Print Easy Sudoku Puzzle Book for Seniors written by Suzanne Toya and published by . This book was released on 2019-06-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Cure Dementia Naturally Before It Gets to You What is wrong with me? Cognitive decline? Alzheimer's disease? Anxiety? Loss of memory? FEAR IT NO MORE Suzanne Toya introduce you 200 easy puzzle which will keep their minds sharp and in continuing to strengthen their cognitive abilities as they get older And according to the University of Exeter and King's College, London found that those who complete these sudoku puzzles every day have brain function which is equivalent to someone ten years younger on tests involving grammar and short-term memory Another study carried out by a US university, Rush University Medical Center in Chicago, found that completing regular puzzles could delay the onset of degenerative diseases such as dementia Here's what you'll discover in this book: A total of 200 captivating easy sudoku puzzles This book is large print which makes reading accessible for the visually impaired Instructions for seniors and solutions provided Every puzzle is sure to have only one solution This Sudoku puzzle difficulty has been catered to the capabilities of the senior to avoid agitating or frustrating them Take a second to imagine how you'll feel once you've accomplished finishing these puzzles, and how you will react when you've created a sense of order and happiness So even if you've tried with every other Sudoku books before, this book is fun, easy to follow and helps seniors reconnect with different parts of their brain that they might not always get to utilize in everyday life Special Bonus! YOURS TO KEEP FREE- We are offering an extra 40 new medium level sudoku puzzle for seniors to further enhance their brain power. All you need to do is just a few clicks and you'll receive a never-ending fun of sudoku puzzle And if you want to expose your senior to this new mental activity as well as increase their concentration, focus, and attention to detail, then scroll up and click "add to cart"
Download or read book Anti Aging Therapeutics Volume XIV written by A4M American Academy and published by eBookIt.com. This book was released on 2012-10-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proceedings of the American Academy of Anti-Aging Medicine's (A4M) Nineteenth World Congress on Anti-Aging Medicine & Regenerative Biomedical Technologies, Spring and Winter Sessions (2011 conference year). Also includes Anti-Aging Clinical Protocols, 2012-2013,
Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Increase your energy, strength, vitality, health span, & power"--Jacket.
Download or read book List It Activity Book for Dementia Patients written by Dementia Activity Studio and published by Independently Published. This book was released on 2019-05-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: List it! Activity book for dementia patients is an anti memory loss activity book for the elderly and is developed specifically for those suffering from Dementia and Alzheimers, or other elderly citizens who may be showing signs of memory loss. Unlike other elderly activity books, these pages are tailored for those at all stages of dementia. With no complex activities, and the use of simple memory recall activities that encourage the appropriate mental patterns required for memory stability. Each page is timed and counted, which allows carers to clearly see process from the start of the book to the end of the book. Although pages are not ranked in order of complexity, the repetition of pages throughout the book will allow clear patterns of improvement to be observed by family, friends and carers. The dementia activity book was developed from insights given by neurologists, psychologists, caregivers and dementia and alzheimers patients, to only contain what is proven to work. It is recommended that a schedule is developed with these activities, to provide further structure to the task. This may be one page a day, one each morning and night, or a number each day for consecutive days. Book Features: - 50 individual tasks - Simple recall questions for reduced stress - Memory loss and recall functionality
Download or read book Solve Extreme Sudoku written by Robert Emmert and published by iUniverse. This book was released on 2015-11-04 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a short discussion of Sudoku and presentation of tools in Section 1, this book gives a review of standard techniques or strategies to solve these puzzles in Section 2. Section 3 will treat advanced solution techniques that will allow the most difficult puzzles to be solved. The primary focus of the book is on this section, and the reader should find these techniques easy to apply to achieve success. Section 4 gives 14 exercises that will allow the reader to practice the techniques given in section 3. These exercises, with solutions, provide additional instructions on the application of section 3 techniques. Section 5 gives 16 puzzles to solve, with answers. The first 4 puzzles are for warm up and are labeled Evil. The 12 puzzles that follow the Evil puzzles are very difficult and are labeled Extreme. This section could be considered a graduation exercise.
Download or read book Liberty s Surest Guardian written by Jeremi Suri and published by Simon and Schuster. This book was released on 2012-07-17 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American nation-building creed -- Reconstruction after civil war -- Reconstruction after empire -- Reconstruction after fascism -- Reconstruction after Communist revolution -- Reconstruction after September 11 -- Conclusion: The future of nation-building.
Download or read book The Room Where It Happened written by John Bolton and published by Simon and Schuster. This book was released on 2020-06-23 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: As President Trump’s National Security Advisor, John Bolton spent many of his 453 days in the room where it happened, and the facts speak for themselves. The result is a White House memoir that is the most comprehensive and substantial account of the Trump Administration, and one of the few to date by a top-level official. With almost daily access to the President, John Bolton has produced a precise rendering of his days in and around the Oval Office. What Bolton saw astonished him: a President for whom getting reelected was the only thing that mattered, even if it meant endangering or weakening the nation. “I am hard-pressed to identify any significant Trump decision during my tenure that wasn’t driven by reelection calculations,” he writes. In fact, he argues that the House committed impeachment malpractice by keeping its prosecution focused narrowly on Ukraine when Trump’s Ukraine-like transgressions existed across the full range of his foreign policy—and Bolton documents exactly what those were, and attempts by him and others in the Administration to raise alarms about them. He shows a President addicted to chaos, who embraced our enemies and spurned our friends, and was deeply suspicious of his own government. In Bolton’s telling, all this helped put Trump on the bizarre road to impeachment. “The differences between this presidency and previous ones I had served were stunning,” writes Bolton, who worked for Reagan, Bush 41, and Bush 43. He discovered a President who thought foreign policy is like closing a real estate deal—about personal relationships, made-for-TV showmanship, and advancing his own interests. As a result, the US lost an opportunity to confront its deepening threats, and in cases like China, Russia, Iran, and North Korea ended up in a more vulnerable place. Bolton’s account starts with his long march to the West Wing as Trump and others woo him for the National Security job. The minute he lands, he has to deal with Syria’s chemical attack on the city of Douma, and the crises after that never stop. As he writes in the opening pages, “If you don’t like turmoil, uncertainty, and risk—all the while being constantly overwhelmed with information, decisions to be made, and sheer amount of work—and enlivened by international and domestic personality and ego conflicts beyond description, try something else.” The turmoil, conflicts, and egos are all there—from the upheaval in Venezuela, to the erratic and manipulative moves of North Korea’s Kim Jong Un, to the showdowns at the G7 summits, the calculated warmongering by Iran, the crazy plan to bring the Taliban to Camp David, and the placating of an authoritarian China that ultimately exposed the world to its lethal lies. But this seasoned public servant also has a great eye for the Washington inside game, and his story is full of wit and wry humor about how he saw it played.
Download or read book The 30 Day Alzheimer s Solution written by Dean Sherzai and published by HarperCollins. This book was released on 2021-03-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLER The most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain. Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their "Neuro Nine" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, The 30-Day Alzheimer's Solution, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility. The 30-Day Alzheimer's Solution is the first action-oriented cookbook for preventing Alzheimer's disease and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life.
Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Download or read book The Perioperative Neurocognitive Disorders written by Roderic G. Eckenhoff and published by Cambridge University Press. This book was released on 2019-03-28 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to perioperative cognitive disorders, the most common complications of anesthesia and surgery in older people.
Download or read book Love Life written by Rob Lowe and published by Simon and Schuster. This book was released on 2014-04-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the heels of his New York Times bestselling Stories I Only Tell My Friends, Rob Lowe is back with an entertaining collection that “invites readers into his world with easy charm and disarming frankness” (Kirkus Reviews). After the incredible response to his acclaimed bestseller, Stories I Only Tell My Friends, Rob Lowe was convinced to mine his experiences for even more stories. The result is Love Life, a memoir about men and women, actors and producers, art and commerce, fathers and sons, movies and TV, addiction and recovery, sex and love. Among the adventures he describes in these pages are: · His visit, as a young man, to Hugh Hefner’s Playboy Mansion, where the naïve actor made a surprising discovery in the hot tub. · The time, as a boy growing up in Malibu, he discovered a vibrator belonging to his best friend’s mother. · What it’s like to be the star and producer of a flop TV show. · How an actor prepares, for Californification, Parks and Recreation, and numerous other roles. · His hilarious account of coaching a kid’s basketball team dominated by helicopter parents. · How his great, great, great, great, great grandfather may have inspired everything from his love of The West Wing to his taste in classic American architecture. · His first visit to college, with his son, who is going to receive the education his father never got. · The time a major movie star stole his girlfriend. Linked by common themes and his philosophical perspective on love—and life—Lowe’s writing “is loaded with showbiz anecdotes, self-deprecating tales, and has a general sweetness” (New York Post).
Download or read book Successful Aging written by Daniel J. Levitin and published by Penguin. This book was released on 2020-01-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
Download or read book Preventing Alzheimer s Disease written by National Institutes National Institutes oF Health and published by Createspace Independent Publishing Platform. This book was released on 2017-02-16 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet summarizes what scientists have learned so far and where research is headed. There is no definitive evidence yet about what can prevent Alzheimer's or age-related cognitive decline. What we do know is that a healthy lifestyle-one that includes a healthy diet, physical activity, appropriate weight, and no smoking-can maintain and improve overall health and well-being. Making healthy choices can also lower the risk of certain chronic diseases, like heart disease and diabetes, and scientists are very interested in the possibility that a healthy lifestyle might have a beneficial effect on Alzheimer's as well. In the meantime, as research continues to pinpoint what works to prevent Alzheimer's, people of all ages can benefit from taking positive steps to get and stay healthy.
