Download or read book Anti Aging Secrets Where The East Meets West written by Hannah Park and published by . This book was released on 2020-01-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever taken a look at the actors in the Korean drama series over the many years and thought, "Why are they all still so young? How old are they now?" That's because they take very cautious care of their skin right into their adulthood and beyond. As an American-Korean, I've been living in the states as long as I've been living in Korea, and I'm here to share the best of both worlds tips with you. Some of them might sound like a no brainer and you're like "I knew that" and roll your eyes in skepticism, BUT you don't know exactly WHY you should or should NOT be doing certain things.Sometimes it takes someone giving you the breakdown and explanation to know the exact reason WHY, in order to give us our motivation or inspiration to make that mindset-shift. Over here in this book, I'd be sharing with you all the simplest ways you can start and implement as soon as TODAY and perhaps find YOUR "WHY" to fuel your coming days and months, even decades to come building good habits till the day you die, cause they're the ones that are going to be easy to live with. You want to be looking young, feeling young, and ultimately, to "die young".. and that, should be each and every one of our goal in life to achieve that. That's when we can be healthy, happy, and wise. You don't want to be hobbling on a walking stick not even halfway through your lifespan, or worse, be wheeled around in a chair having one foot in the graveyard, cause that's just not a way to live.Today, we can raise our standards beyond what our ancestors, grandparents, parents, or even what school teachers have "taught us" or the way we watched them age (not all of us are lucky enough to have role models and learn from good examples) and so we need to educate ourselves and change the perspective of how we can look, feel, and do whatever we set our heart and minds to at whatever age we are. The skies' never the limit, the mind is. And we're only going to be as young as our minds tell us we are, and it's our job to reset our thinking and to stop our bio clock because biological age and chronological age are two separate things. We can definitely control one of them. So it's not to late to start today.Book Includes: 1) Top Korean's Skincare Secrets That I've Learned 2) Understanding Why These Foods Will Benefit Your Anti-Aging Process3) Learning What NOT TO Eat Plus The Real Reasons WHY4) The Anti-Aging Miracle Process That Renews Your Cells5) My Best Anti-Aging Secrets From "Head To Toe" Products 6 ) Anti-Aging Exercises To Keep Your Body Youthful 7) Top 10 Anti-Aging Hacks To Make You 10 Years Younger

Download or read book Anti Aging Secrets written by Mahayana Isabella Dugast, Ph.d. and published by Eloquent Books. This book was released on 2011-04-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''Real success unfolds from within."Anti-Aging Secrets: The Complete Self-Rejuvenation Manual for Conscious Men and Women is a gift to self and others, and was created to fully empower YOU, the reader.Encompassing traditions and secrets from all over the world, from both East and West, from the most ancient to the most up-to-the-minute and mainstream, Mahayana Isabelle Dugast has amassed an extraordinary wealth of information from a lifetime of research and experience. She has created a treasure trove of practices, recipes and rituals that is as illuminating as it is comprehensive.This is a work without parallel, but the real gem is that many of these highly effective anti-aging secrets are completely free and available to everyone! Also included are great tips and valuable information for cosmetic and surgical options for those wishing to take that path. Nourishing at every level, this book is a gift of health and awareness. The gentle care and nurture of the body becomes both a spiritual journey and a refreshing panacea to the mind and emotions. The end result is a more youthful, energized and joyous body and overall experience of life.Author Bio: Mahayana Isabelle Dugast, Ph.D. in Metaphysical Sciences, grew up in Chamonix Mont-Blanc, France, and now lives in Cork, Ireland. She is an "Agent of Change" and the founder of The Academy of Luminaries. She offers individual consultations and seminars where she transmits tools that allow people to fully eliminate self-limitations and tap into their inner potential, the source of all successes.Publisher's website: http: //SBPRA.com/MahayanaIsabelleDugast

Download or read book Anti Aging Secrets written by Mahayana Isabelle Dugast Ph D and published by Strategic Book Publishing. This book was released on 2011-06 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synopsis: ''Real success unfolds from within."Anti-Aging Secrets: The Complete Self-Rejuvenation Manual for Conscious Men and Women is a gift to self and others, and was created to fully empower YOU, the reader.----Encompassing traditions and secrets from all over the world, from both East and West, from the most ancient to the most up-to-the-minute and mainstream, Mahayana Isabelle Dugast has amassed an extraordinary wealth of information from a lifetime of research and experience. She has created a treasure trove of practices, recipes and rituals that is as illuminating as it is comprehensive.----This is a work without parallel, but the real gem is that many of these highly effective anti-aging secrets are completely free and available to everyone! Also included are great tips and valuable information for cosmetic and surgical options for those wishing to take that path. ----Nourishing at every level, this book is a gift of health and awareness. The gentle care and nurture of the body becomes both a spiritual journey and a refreshing panacea to the mind and emotions. The end result is a more youthful, energized and joyous body and overall experience of life.----About the Author: Mahayana Isabelle Dugast, Ph.D. in Metaphysical Sciences, grew up in Chamonix Mont-Blanc, France, and now lives in Cork, Ireland. She is an "Agent of Change" and the founder of The Academy of Luminaries. She offers individual consultations and seminars where she transmits tools that allow people to fully eliminate self-limitations and tap into their inner potential, the source of all successes.----Publisher's website: http: //SBPRA.com/MahayanaIsabelleDugast

Download or read book Asian Beauty Secrets Ancient and Modern Tips from the Far East written by and published by Bush Street Press. This book was released on with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book An End to Ageing written by Stephen Fulder and published by Inner Traditions / Bear & Co. This book was released on 1983-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced scientific research coupled with the study of many long-lived people of the East has shown that the effects of ageing can be modified so that most of us could arrive at old age skipping rather than crawling. Dr. Fulder’s approach to longevity seeks to increase the body’s ability to deal with life’s stress while maintaining its dynamic vitality. From a wealth of specific anti-ageing practices gathered from around the world, Dr. Fulder builds a life extension program for all ages that is best begun right now. His practical knowledge of the effects on the body of plants, foods, drugs, vitamins, body chemistry, behavior, and more, make this the definitive text on life-extension practices.

Download or read book Healthy Longevity Techniques written by Joseph P. Hou and published by Author House. This book was released on 2010-04-27 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book Healthy Longevity Techniques, East-West Anti-aging Strategies provides extensive practical advices on preserving health and longevity. It is a book for people of all ages. It is Joseph P. Hous most important and far-reaching book yet. The goal of this book is to help readers live to 100 or to your Tian Nian.

Download or read book Anti Aging Secrets to Longevity and Beauty written by Norah Michaels and published by Createspace Independent Publishing Platform. This book was released on 2016-11-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse the Signs of Aging Anti-Aging Secrets To Longevity And Beauty: The Best Guide to Perfect Health, Healthy Skin, and Happiness Many people believe that wrinkles, fine lines, sagging skin, and thinning hair are all a sign of aging that we must accept as we grow older. Thousands of dollars are spent annually on products that are designed to keep us looking younger longer with varying results and no guarantees. The answer to the proverbial fountain of youth might be closer than you think and very much within your reach. In fact, it may be sitting in your kitchen cupboards at this very minute. Many of the steps needed to keep us at our optimal performance and looking as wonderful as possible, even throughout our later years, can usually be found in natural food products that are easily obtainable at the local grocery store. Many of the items that speed up the aging process are also found in our kitchen cabinets and the environments in which we live. This book will tell you which ones are good and which ones are not so good for your skin and body. This book is written to give you the information you need to achieve the results you want without having to find unusual ingredients or perform strange rituals that you most likely won't continue to do even if they were beneficial. Simple, easy to understand terminology combined with basic easy-to-use tips will allow you to fix problem areas in your life and beauty routine starting today. The idea is to become beautiful, not bored, in the process. Being beautiful on the outside begins by learning how to be beautiful both inside and out.

Download or read book Tibetan Rites and Aging Backwards written by Michele Gilbert and published by CreateSpace. This book was released on 2015-09-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTHDiscover what the Tibetan monks have known for well over 2000 years. Just 5 simple steps to Anti-Aging and the Fountain Of Youth! These Tibetan monks have held these anti-aging secrets in the Himalayan mountains for centuries but now share them with the Western world. In the Western world there is nothing more mysterious and more confusing to our Western sensibilities and culture than that of the East, especially when it comes to religious practices. In fact, there are so many people in the West that do not really have a firm grasp on what it means to be Buddhist, a Taoist, a Confucian, or any of the other Eastern Philosophies that populates the world. Outside of the ideals of Christianity and the myriad of practices that spawned from the formation of that faith, most of us don't even have a clue what it's all about.You'll Learn...+++Finding the Rites+++The History of the Rites+++The Five Tibetan Rites of Rejuvenation+++Tibetan Idea of HealingHow Would You Like To Stop The Aging Process...Or Age Backwards!Get this Amazon future bestseller for just $2.99. Regularly pricedat $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.What you will discover in this book....Proven steps and strategies on how to slow down your biological clock and even turn it back. Maybe you've already had 'that' moment, the one where you looked in the mirror and for a second you didn't know who that person was. We've all had that moment, and they happen more often after forty. In your head you are young and blithe, but something unnerving is happening to the outer casket. Sometimes it is happening ahead of schedule, the alarming phenomenon of premature aging. We all want to look, act and feel good for our age. We want to look younger than our friends. We'd like people to be surprised (in a good way) when they learn how old we actually are! The minute I find out how to wave a wand and make it happen overnight, I'll tell you. I promise. But this book will tell you how turn the clock back on your appearance, slow the aging process down, and enjoy good looks and vitality in the future; effectively, age backwardsWhat you will learn...And how to slow things down.. IntroductionIntroducing the concept of aging backwards:CHAPTER 1: The causes of accelerated agingCHAPTER 2: Slow down biological agingCHAPTER 3: Looking youngerCHAPTER 4: Eating for health and energyCHAPTER 5: Becoming more flexible through exerciseCHAPTER 6: Useful additives and herbal supplementsConclusion - A sound mind in a healthy body

Download or read book Anti aging Secrets written by and published by . This book was released on 2001 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 5 Tibetan Rites For Beginners written by Michele Gilbert and published by Createspace Independent Publishing Platform. This book was released on 2015-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTH Discover what the Tibetan monks have known for well over 2000 years. Just 5 simple steps to Anti-Aging and the Fountain Of Youth! These Tibetan monks have held these anti-aging secrets in the Himalayan mountains for centuries but now share them with the Western world. In the Western world there is nothing more mysterious and more confusing to our Western sensibilities and culture than that of the East, especially when it comes to religious practices. In fact, there are so many people in the West that do not really have a firm grasp on what it means to be Buddhist, a Taoist, a Confucian, or any of the other Eastern Philosophies that populates the world. Outside of the ideals of Christianity and the myriad of practices that spawned from the formation of that faith, most of us don't even have a clue what it's all about. You'll Learn... +++Finding the Rites +++The History of the Rites +++The Five Tibetan Rites of Rejuvenation +++Tibetan Idea of Healing "The 5 Tibetan Rites For Beginners: Learn The Secret To Anti-Aging Practicing The 5 Tibetan Rites" Tags: Crystal Healing, Chakra Balancing, Tibetan Buddhism, Energy Work, Self Healing Exercises for Health, Energy, and Personal Power

Download or read book Poor but Sexy written by Agata Pyzik and published by John Hunt Publishing. This book was released on 2014-03-28 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: 24 years after the fall of the Berlin Wall, Europe is as divided as ever. The passengers of the low-budget airlines go east for stag parties, and they go West for work; but the East stays East, and West stays West. Caricatures abound - the Polish plumber in the tabloids, the New Cold War in the broadsheets and the endless search for 'the new Berlin' for hipsters. Against the stereotypes, Agata Pyzik peers behind the curtain to take a look at the secret histories of Eastern Europe (and its tortured relations with the 'West'). Neoliberalism and mass migration, post-punk and the Bowiephile obsession with the Eastern Bloc, Orientalism and 'self-colonization', the emancipatory potentials of Socialist Realism, the possibility of a non-Western idea of modernity and futurism, and the place of Eastern Europe in any current revival of 'the idea of communism' – all are much more complex and surprising than they appear. Poor But Sexy refuses both a dewy-eyed Ostalgia for the 'good old days' and the equally desperate desire to become a 'normal part of Europe', reclaiming instead the idea an Other Europe. , ,

Download or read book Succeeding in Business in Central and Eastern Europe written by Woodrow H. Sears and published by Routledge. This book was released on 2009-11-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Central and Eastern Europe, the 'Old Europe' of cobblestones co-exists with mobile phones, horse carts fight for road space with cars, and farmers' markets compete with mega-stores. Western business professionals hoping to expand or start up new ventures in this complex environment must possess knowledge that is both comprehensive and subtle. What is it like to live and work in Central and Eastern Europe? How is business conducted there? What happened in Central and Eastern Europe to make integration into the rest of Europe so difficult? What important social and cultural issues must be mastered by Westerners hoping to flourish in this region? 'Succeeding in Business in Central and Eastern Europe', the fourteenth title in the 'Managing Cultural Differences Series' answers these and many other questions. This book identifies a variety of factors, including an anti-business attitude and a resistance to Western-style change, that hinder some attempts at development within Central and Eastern Europe. It provides a frame of reference for understanding the "post-Soviet syndrome" - with its remnants of corruption and mistrust of managers and customers alike - that continues to haunt the countries of CEE. Dr. Sears and Ms. Tamulionyte-Lentz give readers solutions for overcoming the problems inherent in this region. They explain how Western executives can build relationships and find point of cultural "synthesis" with their Central and Eastern European counterparts and ultimately create a new and mutually beneficial work culture with their ventures. With understanding and insights on the cultural nuances of the region, 'Succeeding in Business in Central and Eastern Europe' can help all Western visitors, even tourists, who arrive at this increasingly popular destination.

Download or read book Socialism Goes Global written by James Mark and published by Oxford University Press. This book was released on 2022 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collectively written monograph is the first work to provide a broad history of the relationship between Eastern Europe and the decolonising world. It ranges from the late nineteenth to the late twentieth century, but at its core is the dynamic of the post-1945 period, when socialism's importance as a globalising force accelerated and drew together what contemporaries called the 'Second' and 'Third Worlds'. At the centre of this history is the encounter between the Soviet Union and Eastern Europe on one hand, and a wider world casting off European empires or struggling against western imperialism on the other. The origins of these connections are traced back to new forms of internationalism enabled by the Russian Revolution; the interplay between the first 'decolonisation' of the twentieth century in Eastern Europe and rising anti-colonial movements; and the global rise of fascism, which created new connections between East and South. The heart of the study, however, lies in the Cold War, when these contacts and relationships dramatically intensified. A common embrace of socialist modernisation and anti-imperial culture opened up possibilities for a new and meaningful exchange between the peripheries of Eastern Europe, Latin America, Africa, and Asia. Such linkages are examined across many different fields - from health to archaeology, economic development to the arts - and through many people - from students to experts to labour migrants - who all helped to shape a different form and meaning of globalisation.

Download or read book Anti Aging written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-15 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow Down The Aging Process Now! You're about to discover how to slow down the aging process using a variety of all natural and inexpensive methods proven to be effective! Everyone knows aging is no fun, but it really gets bad when you are not putting up a good fight against it! In this book you will find some of the best all natural, medical, and alternative methods available to make your fight against aging much more successful. Take Control of your life and your health now! Stop doing what doesn't work, and use the strategies and methods in this book to help yourself live a longer, healthier, stronger, and more fulfilling life! Here Is A Preview Of What You'll Discover... The Causes of Aging Secrets to Anti-aging the cosmetic industry does not want you to know about How To Slow Down the Aging Process Modern Medical Breakthroughs For Anti-aging All natural Ways to Slow Down the Aging Process Healthy Lifestyle Choices To Help You Live Longer Some of the best foods, fruits, and vegetables for Anti-aging The Best Nutritional Vitamins and Supplements To Take Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now

Download or read book The Atlantic Monthly written by and published by . This book was released on 1922 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Transcendental Universe written by C. G. Harrison and published by Temple Lodge Publishing. This book was released on 1993 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Anti Aging Secrets written by Andrea W and published by Independently Published. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, where the pursuit of youth and vitality often seems like an elusive quest, "Anti-Aging Secrets" emerges as a beacon of hope and wisdom. This remarkable book is not just a mere guide; it's a transformative journey into the realms of holistic wellness and ageless beauty. Why "Anti-Aging Secrets" is a Must-Read: Expert Insights: Authored by renowned experts in the field of health and wellness, this book offers scientifically-backed, practical advice that demystifies the aging process. Holistic Approach: Unlike other books that focus solely on cosmetic solutions, "Anti-Aging Secrets" delves into a holistic approach, addressing factors such as nutrition, mental health, physical fitness, and skincare. It recognizes that true beauty and vitality come from within. Customizable Strategies: Acknowledging that each individual is unique, the book provides customizable strategies that cater to different needs, lifestyles, and genetic makeups. Easy-to-Implement Tips: With its reader-friendly format, the book offers easy-to-implement tips and routines that can seamlessly integrate into your daily life, making the pursuit of youthfulness both enjoyable and sustainable. Empowering and Inspirational: More than just a guide, this book empowers its readers, inspiring them to embrace their age with grace and confidence while striving for a healthier, more vibrant self. In essence, "Anti-Aging Secrets" is not just about turning back the clock; it's about enriching your life at any age, nurturing your body, mind, and soul, and uncovering the secrets to a healthier, happier you. Whether you are in your twenties, forties, or sixties, this book holds the key to unlocking your personal fountain of youth. Don't just age, age beautifully and wisely with "Anti-Aging Secrets."