Download or read book The Complete Guide to Anti aging Nutrients written by Sheldon Saul Hendler and published by Simon & Schuster. This book was released on 1985 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Controversial nutrition issues, such as "synthetic" versus "natural" supplements, the value of "one-a-day," "Insurance," "stress," and special formulas, product labeling, and the best forms of nutrients to buy, are discussed.
Download or read book Anti Ageing Nutrients written by Deliminda Neves and published by John Wiley & Sons. This book was released on 2015-07-07 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageing is a complex, time-related biological phenomenon that is genetically determined and environmentally modulated. According to even the most pessimistic projections, average lifespan is expected to increase around the world during the next 20 years, significantly raising the number of aged individuals. But increasing life expectancy presents new problems, and industrialized countries are facing a pronounced increase in lifestyle diseases which constitute barriers to healthy ageing. Anti-Ageing Nutrients: Evidence-based Prevention of Age-Associated Diseases is written by a multi-disciplinary group of researchers, all interested in the nutritional modulation of ageing mechanisms. Structured in three parts, Part 1 looks at the cellular modifications that underlie senescence of cells and ageing of the organisms; the effects of energy restriction on cellular and molecular mechanisms and in the whole organism; and the epigenetic modifications associated with ageing. Part 2 includes chapters which discuss the nutritional modulation of age-associated pathologies and the functional decline of organs, with a focus on those primarily affected by chronological ageing. Part 3 summarises the knowledge presented in the previous chapters and considers the best diet pattern for the aged individuals. The book reflects the most recent advances in anti-ageing nutrition and will be a valuable resource for professionals, educators and students in the health, nutritional and food sciences.
Download or read book Anti Aging Nutrients written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003-08 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.
Download or read book Nutrition and Skin written by Apostolos Pappas and published by Springer Science & Business Media. This book was released on 2011-09-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book will educate and decode the role of vitamins, essential fatty acids and other nutraceuticals on skin health and their tremendous impact to the current needs of the skin care industry. Focus on conditions, as acne, dermatitis, dry scaly skin or alopecia will provide a comprehensive knowledge of the relationship of nutrition and skin as well as the current attempts in nutritional or dermatological research. It will stimulate food professionals to brainstorm for new products and opportunities that will target the emerging antiaging and wellness trends and modern consumer needs.
Download or read book Nutrients and Nutraceuticals for Active Healthy Ageing written by Seyed Mohammad Nabavi and published by Springer Nature. This book was released on 2020-09-28 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the nutrients and nutraceuticals that promote active and healthy ageing – recently defined by the WHO as the process of development and maintenance of functional capacity that allows well-being at an advanced stage of life. There has been a rapid rise in the use of nutritional interventions as well as specific nutraceuticals in the management of multifactorial aspects of clinical health outcomes. Written by leading experts this book comprehensively discusses the various ageing phenotypes and age-related diseases. It also assesses the nutritional status of the elderly and the various epidemiological factors that influence it. It reviews the role of dietary fiber in disease-free and fully functional ageing. Further, the book explores the benefits of polyphenols, which are secondary plant metabolites, in protecting against cancer, cardiovascular diseases, and various neurodegenerative diseases.
Download or read book Carnosine and Other Elixirs of Youth written by M. Kyriazis and published by Watkins Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most promising and powerful tools in the fight against the aging process is the nutrient Carnosine. The combination of this and other nutrients and supplements creates the most potent modern equivalent to the Elixir of Youth. This is a complete guide to this miraculous nutrient.
Download or read book Providing Healthy and Safe Foods As We Age written by Institute of Medicine and published by National Academies Press. This book was released on 2010-11-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.
Download or read book Anti Aging Nutrients written by and published by . This book was released on 1993 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nutraceuticals for Aging and Anti Aging written by Jayant Nemchand Lokhande and published by CRC Press. This book was released on 2021-11-25 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging can be perceived differently during different times in one’s life. Aging as a process not only influences medical and economic dimensions at an individual level but also at societal and national levels. Aging is a natural process; however, its standard definition in a healthcare context is yet unclear. To delay the aging process and to maintain quality of life until the end of life are two goals of prime importance. Various healthcare approaches are being developed and experimented on to best manage aging as if it is a disease. Nutraceuticals are value-added dietary supplement products and have an immense potential in altering key structures and functions of aging. Nutraceuticals can be a keystone in altering sub-normal performing physiological and metabolic systems due to aging. Nutraceuticals for Aging and Anti-Aging: Basic Understanding and Clinical Evidence addresses aging and anti-aging nutraceuticals based on 10 major challenges, such as cognitive health, malnutrition, substance abuse, bladder control, and oral health, among others. It examines how these challenges can be complemented with nutraceuticals and connects the applications with the traditional wisdom of the aging process. Key Features Examines the aging process, then recommends nutraceuticals for aging and anti-aging processes Describes the aging process from the western perspective, and Ayurvedic medicine (Indian traditional system) and traditional Chinese medicine perspectives Provides, whenever possible, the clinical evidence of the applications of nutraceuticals for aging and anti-aging This book is a valuable resource for physicians, clinical experts, pharmaceutical companies and their experts, nutrition specialists, entrepreneurs, chemists, pharmacists, food chemists-technologists, as well as researchers and post-graduate students involved in these specialties. Also available in the Nutraceuticals: Basic Research/Clinical Applications Series: Bioactive Peptides: Production, Bioavailability, Health Potential, and Regulatory Issues, edited by John O. Onuh, M. Selvamuthukumaran, and Yashwant V. Pathak (ISBN: 978-0-3675-1177-7) Nutraceuticals for Prenatal, Maternal and Offspring’s Nutritional Health, edited by Priyanka Bhatt, Maryam Sadat Miraghajani, Sarvadaman Pathak, and Yashwant V. Pathak (ISBN 978-1-1383-4582-9) Advances in Nutraceutical Applications in Cancer: Recent Research Trends and Clinical Applications, edited by Sheeba Varghese Gupta, and Yashwant V. Pathak (ISBN 978-1-1385-9391-6)
Download or read book The Anti Aging Plan written by and published by Thunder's Mouth Press. This book was released on 1995-08 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how a diet of small portions of highly nutritious food can improve health, and presents one hundred recipes.
Download or read book Nutrition Food and Diet in Ageing and Longevity written by Suresh I. S. Rattan and published by Springer Nature. This book was released on 2021-10-03 with total page 643 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume is a compilation of 30 articles discussing what constitutes food for health and longevity. The aim is to provide up-to-date information, insights, and future tendencies in the ongoing scientific research about nutritional components, food habits and dietary patterns in different cultures. The health-sustaining and health-promoting effects of food are certainly founded in its overall composition of macronutrients and micronutrients. However, the consumption of these nutrients is normally in the form of raw or prepared food from the animal and plant sources. The book is divided into four parts and a conclusion, and successfully convenes the well-established information and knowledge, along with the personal views of a diversified group of researchers and academicians on the multifaceted aspects of nutrition, food and diet. The first part reviews the scientific information about proteins, carbohydrates, fats and oils, micronutrients, pro- and pre-biotics, and hormetins, along with a discussion of the evolutionary principles and constraints about what is optimal food, if any. The second part discusses various kinds of foods and food supplements with respect to their claimed benefits for general health and prevention of some diseases. The third part brings in the cultural aspects, such as what are the principles of healthy eating according to the traditional Chinese and Indian systems, what is the importance of mealing times and daily rhythms, and how different cultures have developed different folk wisdoms for eating for health, longevity and immortality. In the part four, various approaches which are either already in practice or are still in the testing and research phases are discussed and evaluated critically, for example intermittent fasting and calorie restriction, food-based short peptides, senolytics, Ayurvedic compounds, optimal food for old people, and food for the prevention of obesity and other metabolic disorders. The overreaching aim of this book is to inform, inspire and encourage students, researchers, educators and medical health professionals thinking about food and food habits in a holistic context of our habits, cultures and patterns. Food cannot be reduced to a pill of nutritional components. Eating food is a complex human behavior culturally evolved over thousands of years. Perhaps the old adage “we are what we eat” needs to be modified to “we eat what we are”.
Download or read book The Body Ecology Guide to Growing Younger written by Donna Gates and published by Hay House, Inc. This book was released on 2013-01-08 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed holistic program for redesigning your relationship with your body and life, helping you feel younger, healthier, and more alive—regardless of your age Expanding on the principles in the landmark bestseller The Body Ecology Diet, this excitingly anticipated book provides a blueprint for restoring a vital friendship with our bodies as the years pass; and creating beauty, longevity, and well-being in ourselves and our world. Through diet, nutrition, and unique anti-aging therapies, Donna Gates—the originator of Body Ecology, a world-renowned system of healing—shows us how we can live fuller, healthier, more meaningful lives. What’s Inside: • Anti-aging remedies that will make you feel and look younger • The missing piece to all traditional diet programs • Insight into why we age and how we can prevent it • Little-known wellness secrets that address the stresses and pressures of our modern world • Superfood recommendations for increased energy, vitality, and disease prevention A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don’t simply have to age gracefully, we can age with panache.
Download or read book Everything about Anti Aging Diet written by Dr Alvin Brantley and published by Independently Published. This book was released on 2023-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU READY TO REWRITE THE STORY OF AGING AND EMBRACE A LIFE FILLED WITH VITALITY, RADIANCE, AND ENDLESS ENERGY? In this groundbreaking guide, we delve into the core of anti-aging nutrition, revealing secrets that will revolutionize the way you approach health and well-being. An Overview Of The Anti-Aging Diet Discover the foundations of age-defying nutrition as we explore the power-packed realms of vitamins, anti-aging foods, and the crucial role hydration plays in maintaining youthful vigor. Unravel the mysteries behind calorie limitation and gain insights into overcoming obstacles that hinder your path to timeless beauty. The Essentials Of Anti-Aging Food Unlock the essential elements for an anti-aging lifestyle and learn the art of crafting a personalized anti-aging diet plan. Delve into the significance of hydration, master the balance of food groups, and seize control of meal timing and portion management for a radiant, age-resistant you. Superfoods That Delay Aging Embark on a journey through the superfoods that defy time, from omega-3 fatty acid-rich fish to antioxidant-packed wonders. Uncover the synergy between hydration and anti-aging, and explore the lifestyle factors that complement your journey toward everlasting youth. Suggestions For A Youthful Self Transform your meals into age-defying delights with boosters for breakfast, midday remedies, and suppertime sweets. Dive into snacks that serve a purpose and sweets that indulge without compromising your anti-aging goals. Lifestyle Changes To Delay Aging Explore the pivotal role of exercise, the rejuvenating power of restorative sleep, and effective techniques for stress management. Elevate your skincare and hygiene game, and make informed choices about supplements that support your anti-aging journey. Common Myths About Diets To Prevent Aging Navigate through the maze of misinformation as we debunk common myths surrounding anti-aging diets. Separate fact from fiction and empower yourself with the knowledge needed to make informed choices for a youthful future. Special Considerations For Different Age Groups Tailor your anti-aging approach with strategies designed for every stage of life. From maintaining vitality in middle age to embracing healthy aging for seniors, discover tips for staying motivated, overcoming challenges, and celebrating the small wins that lead to a long-term commitment to anti-aging. FINAL VERDICT: Embracing A Youthful Future As you reach the final chapters, immerse yourself in thoughts and encouragement that will propel you toward a future where age is just a number. Embrace the transformative power of an anti-aging diet and step into a vibrant, youthful version of yourself. Ready to embark on a journey that transcends time? GRAB YOUR COPY of "EVERYTHING ABOUT ANTI-AGING DIET" now and unlock the secrets to a timeless, ageless you! Your radiant future awaits!
Download or read book Foods That Combat Aging written by Deborah Mitchell and published by Harper Collins. This book was released on 2010-09-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: While it is impossible to stop the passage of time, there are ways to prevent it from taking its toll on your appearance and your health—without resorting to injections and painful, expensive plastic surgery. The secret is in the foods you eat every day! The right diet can renew your energy; help you to maintain smooth, clear skin and a youthful glow; and actually add years to your life. This remarkable handbook will be your Fountain of Youth—providing meal plans, delicious recipes, and essential information that will enable you to turn back the clock and get a fresh and healthy new start on life! Your indispensable guide to looking and feeling younger An easy-to-use nutrition counter covering more than 3,000 foods, broken down by their anti-aging nutrients Mouth-watering recipes to revitalize the body and soul How to shop, how to eat, what to look for to achieve optimum health and maximize your quality of life in later years And much more!
Download or read book Handbook of Clinical Nutrition and Aging written by Connie Watkins Bales and published by Springer. This book was released on 2014-11-27 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the new and fully revised third edition of the well-received text that is the benchmark book in the field of nutrition and aging. The editors (specialists in geriatric nutrition, medical sociology, and clinical nutrition, respectively) and contributors (a panel of recognized academic nutritionists, geriatricians, clinicians, and other scientists) have added a number of new chapters and have thoroughly updated the widely acclaimed second edition. This third edition provides fresh perspectives and the latest scientific and clinical developments on the interaction of nutrition with age-associated disease and provides practical, evidence-based options to enhance this at-risk population’s potential for optimal health and disease prevention. Chapters on a wide range of topics, such as the role of nutrition in physical and cognitive function, and coverage of an array of clinical conditions (obesity, diabetes, heart failure, cancer, kidney disease, osteoporosis), compliment chapters on food insecurity, anti-aging and nutritional supplements, making this third edition uniquely different from previous editions. Handbook of Clinical Nutrition and Aging, Third Edition, is a practical and comprehensive resource and an invaluable guide to nutritionists, physicians, nurses, social workers and others who provide health care for the ever-increasing aging population.
Download or read book Anti aging Nutrients with Health Beneficial Effects written by Yoshinori Katakura and published by . This book was released on 2022-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recently, many kinds of foods and food-derived nutrients have been reported to show health-beneficial effects. In particular, some foods and food-derived nutrients have shown anti-aging effects on several organs and tissues, such as brain, muscle, skin, intestine, and so on. In some kinds of foods, the molecular basis of their functionalities (e.g., anti-brain aging, anti-sarcopenia, and anti-skin aging) and inter-tissue networks activated by these foods mediated by exosomes, cytokines, and immune cells have been clarified in detail.
Download or read book A Handbook on Anti Aging Supplements written by Elizabeth Caroline and published by Independently Published. This book was released on 2018-09-22 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to know the supplements which can help you stay healthy and youthful? This book complements the previous one (A Handbook On Anti-Aging Solutions) by going further into the uses and benefits of specific supplements to enhance your youthfulness and keep your health in tip-top condition. Inside you will discover:
