Download or read book Anna Richardson s Summer Body Blitz Diet written by Anna Richardson and published by Weidenfeld & Nicolson. This book was released on 2011-07-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brand new you is just around the corner! 10 new recipes in this updated edition of Anna Richardson's BODY BLITZ. Get ready for summer! Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lost two stone and kept the pounds and inches off. ANNA RICHARDSON'S BODY BLITZ DIET is Anna's easy-to-follow plan that guarantees up to 7lbs weight loss in fourteen days. This new edition of her best selling diet book includes 10 brand new summer recipes. Follow the SUMMER BODY BLITZ DIET and you'll get your confidence - and waistline - back for good.

Download or read book Body Blitz Diet written by Anna Richardson and published by George Weidenfeld & Nicholson. This book was released on 2009-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lost two stone and kept the pounds and inches off. ANNA RICHARDSON'S BODY BLITZ DIET is Anna's easy-to-follow plan that guarantees up to 7lbs weight loss in fourteen days. Keep to THE RULES for just two weeks, use Anna's delicious meal plan recipes and you will never feel hungry or bloated again. Whether you have a special occasion coming up or just want to get back in to those jeans, the BODY BLITZ DIET will help you get your confidence - and waistline - back for good.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book The Football Girl written by Thatcher Heldring and published by Delacorte Press. This book was released on 2017-04-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every athlete or sports fanatic who knows she's just as good as the guys. This is for fans of The Running Dream by Wendelin Van Draanen, Grace, Gold, and Glory by Gabrielle Douglass and Breakaway: Beyond the Goal by Alex Morgan. The summer before Caleb and Tessa enter high school, friendship has blossomed into a relationship . . . and their playful sports days are coming to an end. Caleb is getting ready to try out for the football team, and Tessa is training for cross-country. But all their structured plans derail in the final flag game when they lose. Tessa doesn’t want to end her career as a loser. She really enjoys playing, and if she’s being honest, she likes it even more than running cross-country. So what if she decided to play football instead? What would happen between her and Caleb? Or between her two best friends, who are counting on her to try out for cross-country with them? And will her parents be upset that she’s decided to take her hobby to the next level? This summer Caleb and Tessa figure out just what it means to be a boyfriend, girlfriend, teammate, best friend, and someone worth cheering for. “A great next choice for readers who have enjoyed Catherine Gilbert Murdock’s Dairy Queen and Miranda Kenneally’s Catching Jordan.”—SLJ “Fast-paced football action, realistic family drama, and sweet romance…[will have] readers looking for girl-powered sports stories…find[ing] plenty to like.”—Booklist “Tessa's ferocious competitiveness is appealing.”—Kirkus Reviews “[The Football Girl] serve[s] to illuminate the appropriately complicated emotions both of a young romance and of pursuing a dream. Heldring writes with insight and restraint.”—The Horn Book

Download or read book Journal of Education written by and published by . This book was released on 1918 with total page 1514 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fowl Language Winging It written by Brian Gordon and published by Andrews McMeel Publishing. This book was released on 2019-10-22 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's finest parenting cartoon featuring ducks presents a comprehensive view of the early parenting years in all of their maddening cuteness and sanity-depriving chaos. In addition to dozens of previously unpublished cartoons, Fowl Language: Winging It is organized into 12 thematic chapters—including "Babies: Oh Dear God, What Have We Done?"; "Siblings: Best Frenemies Forever"; and "Sleep: Everybody Needs It, Nobody's Gettin' It"—each of which begins with a hilarious, illustrated 500-word essay.

Download or read book Norman written by Stephen Lancaster and published by Llewellyn Worldwide. This book was released on 2018-04-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the doll was handed to me, I said he looked like hell. The woman who sold him to me replied that something coming from hell was bound to look like it. From the very first day paranormal investigator Stephen Lancaster brought him home, Norman the Doll raised hell. He caused sudden infestations of rats and spiders. He frightened dogs and put children in trances. He even moved on his own in video surveillance footage. That was just the beginning. Norman takes you on a chilling journey into Stephen's life with a doll that has held the spirit of an unborn child for over fifty years—a haunted doll that still lives in Stephen's house. What began as a curious find at an antique store soon escalated to a supernatural nightmare that could only be eased by locking Norman away in his own room. Praise: "Dedicated readers of horror and internet creepypasta stories will thrill to the mounting evil and the ersatz solution Lancaster and his wife devise to appease Norman. A must-read for fans of the Chucky and Annabelle movies."—Booklist

Download or read book Get Dirty written by Gretchen McNeil and published by HarperCollins. This book was released on 2015-06-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now streaming on Netflix and BBC iPlayer! The Breakfast Club meets Pretty Little Liars in Gretchen McNeil's sharp and thrilling sequel to Get Even. Perfect for fans of E. Lockhart, Karen M. McManus, and Maureen Johnson. The members of Don't Get Mad aren't just mad anymore . . . they're afraid. And with Margot in a coma and Bree under house arrest, it's up to Olivia and Kitty to try to catch their deadly tormentor. But just as the girls are about to go on the offensive, Ed the Head reveals a shocking secret that turns all their theories upside down. The killer could be anyone, and this time he—or she—is out for more than just revenge. The girls desperately try to discover the killer's identity as their own lives are falling apart: Donté is pulling away from Kitty and seems to be hiding a secret of his own, Bree is sequestered under the watchful eye of her mom’s bodyguard, and Olivia's mother is on an emotional downward spiral. The killer is closing in, the threats are becoming more personal, and when the police refuse to listen, the girls have no choice but to confront their anonymous “friend” . . . or die trying.

Download or read book Terror s End written by Rick MacLean and published by McClelland & Stewart Limited. This book was released on 1992 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Barren Grounds written by David A. Robertson and published by Penguin. This book was released on 2020-09-08 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narnia meets traditional Indigenous stories of the sky and constellations in an epic middle grade fantasy series from award-winning author David Robertson. Morgan and Eli, two Indigenous children forced away from their families and communities, are brought together in a foster home in Winnipeg, Manitoba. They each feel disconnected, from their culture and each other, and struggle to fit in at school and at their new home -- until they find a secret place, walled off in an unfinished attic bedroom. A portal opens to another reality, Askí, bringing them onto frozen, barren grounds, where they meet Ochek (Fisher). The only hunter supporting his starving community, Misewa, Ochek welcomes the human children, teaching them traditional ways to survive. But as the need for food becomes desperate, they embark on a dangerous mission. Accompanied by Arik, a sassy Squirrel they catch stealing from the trapline, they try to save Misewa before the icy grip of winter freezes everything -- including them.

Download or read book Love Lucas written by Chantele Sedgwick and published by Sky Pony. This book was released on 2015-05-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2015 Whitney Award Nominee! A powerful story of loss, second chances, and first love, reminiscent of Sarah Dessen and John Green. When Oakley Nelson loses her older brother, Lucas, to cancer, she thinks she’ll never recover. Between her parents’ arguing and the battle she’s fighting with depression, she feels nothing inside but a hollow emptiness. When Mom suggests they spend a few months in California with Aunt Jo, Oakley isn’t sure a change of scenery will alter anything, but she’s willing to give it a try. In California, Oakley discovers a sort of safety and freedom in Aunt Jo’s beach house. Once they’re settled, Mom hands her a notebook full of letters addressed to her—from Lucas. As Oakley reads one each day, she realizes how much he loved her, and each letter challenges her to be better and to continue to enjoy her life. He wants her to move on. If only it were that easy. But then a surfer named Carson comes into her life, and Oakley is blindsided. He makes her feel again. As she lets him in, she is surprised by how much she cares for him, and that’s when things get complicated. How can she fall in love and be happy when Lucas never got the chance to do those very same things? With her brother’s dying words as guidance, Oakley knows she must learn to listen and trust again. But will she have to leave the past behind to find happiness in the future? Sky Pony Press, with our Good Books, Racehorse and Arcade imprints, is proud to publish a broad range of books for young readers—picture books for small children, chapter books, books for middle grade readers, and novels for young adults. Our list includes bestsellers for children who love to play Minecraft; stories told with LEGO bricks; books that teach lessons about tolerance, patience, and the environment, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Download or read book Life with Billy written by Brian Vallée and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: November 20, 2007 marked the twenty-fifth anniversary of the "not guilty" verdict in Jane Hurshman's first-degree murder trial for killing her common-law husband, Billy Stafford, in Liverpool, Nova Scotia. This updated edition combines into a single volume all previous publications telling the complete story of Jane's life and death: Life with Billy (1986); Life after Billy (1993) and Life and Death with Billy (1998). Jane Hurshman's not guilty verdict led to acceptance of Battered Wife Syndrome as a legal defence in Canadian courts.

Download or read book The Guardian Index written by and published by . This book was released on 1998 with total page 1848 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sappers in the Wire written by Keith W. Nolan and published by . This book was released on 1996 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of the costly 1971 surprise attack on Firebase Mary Ann draws on declassified documents and interviews with more than fifty veterans of the 1st Battalion of the 46th Infantry. Reprint.

Download or read book No Logo written by Naomi Klein and published by Macmillan. This book was released on 2000-01-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.

Download or read book Coroner s Pidgin written by Margery Allingham and published by Ipso Books. This book was released on 2015-10-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Allingham has that rare gift in a novelist, the creation of characters so rich and so real that they stay with the reader forever.” —Sara Paretsky World War II is limping to a close and private detective Albert Campion has just returned from years abroad on a secret mission. Relaxing in his bath before rushing back to the country, and to the arms of his wife, Amanda, Campion is disturbed when his servant, Lugg, and a lady of unmistakably aristocratic bearing appear in his flat carrying the corpse of a woman. The reluctant Campion is forced to put his powers of detection to work as he is drawn deeper into the case, and into the eccentric Caradocs household, dealing with murder, treason, grand larceny, and the mysterious disappearance of some very valuable art. “Margery Allingham deserves to be rediscovered.” —P.D. James “Margery Allingham was one of the greatest mid-20th-century practitioners of the detective novel.” —Alexander McCall Smith

Download or read book The Never Hero written by T. Ellery Hodges and published by . This book was released on 2014-09-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What if when you died, no one would ever know you were all that stood between man and the enemy?When Jonathan Tibbs awakes in a puddle of his own blood, there isn't a scratch on him to explain it. In the weeks to follow, he comes to find he's been drafted for a war with a violent otherworldly species. A war that only he can remember. Now, the man Jonathan imagined himself becoming is no longer the man who can endure his future. The first installment in this science fiction action adventure series, The Never Hero is a gritty and honest look at the psychological journey of a man forced to forge himself into a weapon. Abandoned with little guidance, and at the mercy of a bargain struck far outside his reach, Jonathan races to unlock the means to surmount the odds, and understand the mystery behind a conflict raging outside of time and memory.In the end, the real question is what Jonathan is willing to become to save a planet that will never see his sacrifice.