Download or read book Animal Moves How to Move Like an Animal to Get You Leaner Fitter Stronger and Healthier for Life written by Darryl Edwards and published by Explorer Publishing. This book was released on 2018-04-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train like an animal...to move like a human... Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives. improve strength, speed and stamina increase mobility, flexibility and stability look, feel and perform better Follow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methods save money - no gym membership required improve mood - using mindful movement reduce stress - with breathwork and relaxation have fun - on scheduled playout days
Download or read book My First Animal Moves A Children s Book to Encourage Kids and Their Parents to Move More Sit Less and Decrease Screen Time written by Darryl Edwards and published by Explorer Publishing. This book was released on 2021-10-12 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: My First Animal Moves Discover the joys of movement with your little cub in this first book of fitness. Join Nathan and his cute but, sometimes lazy dog, as they crawl, jump and balance their way through the animal kingdom.
Download or read book Paleo Fitness written by Brett Stewart and published by Simon and Schuster. This book was released on 2013-06-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: GO BACK TO BASICS The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live—work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for: • improved strength, speed & stamina • greater mobility & flexibility • life-long fitness & good health Packed with step-by-step exercises, a two-week meal plan and delicious, satisfying, healthy recipes, Paleo Fitness helps you use the high-intensity methods proven to increase fitness in the shortest possible time.
Download or read book Baby Animals Moving written by Suzi Eszterhas and published by Baby Animals. This book was released on 2018 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: See how baby animals get around in this awww-inducing book
Download or read book Aristotle s De Motu Animalium written by Martha C. Nussbaum and published by Princeton University Press. This book was released on 2020-10-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in paperback, this volume contains text with translation of De Motu Animalium, Aristotle's attempt to lay the groundwork for a general theory of the explanation of animal activity, along with commentary and interpretive essays on the work.
Download or read book How to Walk on Water and Climb up Walls written by David Hu and published by Princeton University Press. This book was released on 2020-03-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Insects walk on water, snakes slither, and fish swim. Animals move with astounding grace, speed, and versatility: how do they do it, and what can we learn from them? In How to Walk on Water and Climb up Walls, David Hu takes readers on an accessible, wondrous journey into the world of animal motion. From basement labs at MIT to the rain forests of Panama, Hu shows how animals have adapted and evolved to traverse their environments, taking advantage of physical laws with results that are startling and ingenious. In turn, the latest discoveries about animal mechanics are inspiring scientists to invent robots and devices that move with similar elegance and efficiency. Hu follows scientists as they investigate a multitude of animal movements, from the undulations of sandfish and the way that dogs shake off water in fractions of a second to the seemingly crash-resistant characteristics of insect flight. Not limiting his exploration to individual organisms, Hu describes the ways animals enact swarm intelligence, such as when army ants cooperate and link their bodies to create bridges that span ravines. He also looks at what scientists learn from nature's unexpected feats--such as snakes that fly, mosquitoes that survive rainstorms, and dead fish that swim upstream. As researchers better understand such issues as energy, flexibility, and water repellency in animal movement, they are applying this knowledge to the development of cutting-edge technology. Integrating biology, engineering, physics, and robotics, [this book] demystifies the remarkable mechanics behind animal locomotion"--Page 4 of cover.
Download or read book The Book of the Party Animal written by Dan DiSorbo and published by Chronicle Books. This book was released on 2013-08-20 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world of texting and social networking, the legendary art of partying has been left to amateurs, wannabes, and party crashers. The true Party Animal stands out from the crowd, dances like a fool, knows the best pranks, gets the girl, and can smooth talk his way out of any sticky situation. The Book of the Party Animal reveals the crucial elements of being a Party Animal, detailing some of history's most famous partiers, compiling a list of the best Party Animal drinks (complete with recipes), and explaining how to rule the dance floor with certified Party Animal moves. The perfect gift for all sorts of occasions, this entertaining guide is sure to improve parties everywhere—one Party Animal at a time.
Download or read book Animal Internet written by Alexander Pschera and published by New Vessel Press. This book was released on 2016-03-21 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Animal Internet is a most important book. This excellent work could be a strong catalyst for people to rewild, to reconnect and become re-enchanted with all sorts of mysterious and fascinating animals, both local and distant. By shrinking the world it will bring humans and other animals together in a multitude of ways that only a few years ago were unimaginable." —Marc Bekoff, University of Colorado, author of Rewilding Our Hearts: Building Pathways of Compassion and Coexistence "An original book that goes against the trend to stubbornly keep nature and technology divided from one another."—Der Spiegel "Animal Internet is one of the most interesting books that I've read in recent years."—Bavarian Radio "What Pschera describes sounds futuristic but it's already widespread reality . . . Pschera's book is not just popular science: he describes not only the status quo, but also thinks about an ongoing transformation."—Wired.de Some fifty thousand creatures around the globe—including whales, leopards, flamingoes, bats, and snails—are being equipped with digital tracking devices. The data gathered and studied by major scientific institutes about their behavior will warn us about tsunamis, earthquakes and volcanic eruptions, but also radically transform our relationship to the natural world. With a broad cultural and historical perspective, this book examines human ties with animals, from domestic pets to the soaring popularity of bird watching and kitten images on the web. Will millennia of exploration soon be reduced to experiencing wilderness via smartphone? Contrary to pessimistic fears, author Alexander Pschera sees the Internet as creating a historic opportunity for a new dialogue between man and nature. Foreword by Martin Wikelski, Director, Max Planck Institute for Ornithology Alexander Pschera, born in 1964, has published several books on the internet and media. He studied German, music, and philosophy at Heidelberg University. He lives near Munich where he writes for the German magazine Cicero as well as for German radio.
Download or read book Llama Llama Red Pajama written by Anna Dewdney and published by Penguin. This book was released on 2018-09-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Llama, Llama red pajama waiting, waiting for his mama. Mama isn't coming yet. Baby Llama starts to fret. Anna Dewdney's classic tale of nighttime drama has been charming readers for over a decade. Now everyone's favorite Llama Llama who wants his Mama is available in a lap board book format. These infectious rhymes and oversized board book pages are perfect for bedtime reading anywhere, anytime!
Download or read book McDuff Moves in written by Rosemary Wells and published by . This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A homeless unloved pup becomes one lucky dog in this tender picture book. . ." --starred Publishers Weekly Review The Gryphon Press is delighted to bring this classic children's picture back into print for a new generation of children. McDuff Moves In has been loved for its heartwarming and lively story and its magical recreation of a simpler era. Readers have commented that they loved reading McDuff's story to their children, and, in due course, to their grandchildren, reading the book over and over, until, as one reader wrote, the "original copy was worn to shreds." "This collaboration by Wells and Jeffers is as sweet, substantial, and comforting as that bowl of rice pudding and will suit the many children who like stories with simple words, clear story lines, and happily-ever-after endings. " - Booklist No one wanted the nameless little dog wandering the streets looking unsuccessfully for food and shelter until kindhearted Fred and Lucy, a young couple, take him inside. After they feed him rice pudding and bathe him, they realize that they cannot bear to return him to the pound. Newly adopted, McDuff-named that night for their favorite shortbread biscuit-is last seen happily asleep on his back on a pillow next to Fred and Lucy's bed. Wells knows just the right words to describe McDuff's emotions in ways that little readers will identify with and understand. She describes his joy in being accepted with these words: ''No one had ever asked him to come in. Everyone had always told him to go away.'' Jeffers's illustrations brilliantly capture a bygone art deco America in Lucy and Fred's cozy home, a virtual-reality nostalgia unfaded. Dog lovers everywhere will recognize the very specific details that bring McDuff to life, from the familiar lift of a paw in the rain to the frightened eyes peeking out over the car dashboard.
Download or read book Animal Vegetable Miracle written by Barbara Kingsolver and published by Harper Collins. This book was released on 2009-10-13 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Barbara Kingsolver returns with her first nonfiction narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat. "As the U.S. population made an unprecedented mad dash for the Sun Belt, one carload of us paddled against the tide, heading for the Promised Land where water falls from the sky and green stuff grows all around. We were about to begin the adventure of realigning our lives with our food chain. "Naturally, our first stop was to buy junk food and fossil fuel. . . ." Hang on for the ride: With characteristic poetry and pluck, Barbara Kingsolver and her family sweep readers along on their journey away from the industrial-food pipeline to a rural life in which they vow to buy only food raised in their own neighborhood, grow it themselves, or learn to live without it. Their good-humored search yields surprising discoveries about turkey sex life and overly zealous zucchini plants, en route to a food culture that's better for the neighborhood and also better on the table. Part memoir, part journalistic investigation, Animal, Vegetable, Miracle makes a passionate case for putting the kitchen back at the center of family life and diversified farms at the center of the American diet. "This is the story of a year in which we made every attempt to feed ourselves animals and vegetables whose provenance we really knew . . . and of how our family was changed by our first year of deliberately eating food produced from the same place where we worked, went to school, loved our neighbors, drank the water, and breathed the air." Includes an excerpt from Flight Behavior.
Download or read book The Pilates Animals Workout written by Christina Maria Gadar and published by . This book was released on 2020-09-25 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe Pilates began observing the natural movement of animals from a very young age, and his Method of body-mind-spirit development was greatly influenced by those observations. Christina Maria Gadar has combined her passion for Joe's Method with her love of children and animals to create the Pilates Animals Workout(R), or P.A.W. for short. The Pilates Animals Workout(R) presents Joe's original work in a creative way that captures the imagination of children. Joe hoped that his Method would be part of the lives of young children, and the Pilates Animals Workout(R) is one way to make his vision a reality. Pilates is both physical and mental conditioning, and with this book, parents and children can work together to sharpen those skills. With "The Pilates Animals Workout" as their guide, parents can help their children learn to move like animals. And children can help their parents rediscover how much fun it is to use their imagination. It's never too early, or too late, to feel as fit as an animal!
Download or read book Move Like an Animal written by Edward Barrera and published by Createspace Independent Publishing Platform. This book was released on 2015-03-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop living with physical pain, stiffness or discomfort? Do you want to feel comfortable right now? Men and women are discovering we can naturally end pain, stiffness and discomfort in its tracks using a natural movement method where we remember to move like an animal again, a very healthy and happy one. With our new understanding of neurophysiology and how much more our movement system plays a role in your well being, people such as Dr. Oz knows that movement trumps exercise. Dr. Deepak Chopra knows the key is to move and breathe. Lower intensity movement helps you relax according to Dr. Amen. Dr. Mercola understands how chains of movement helps us improve our ability to move. Some of the benefits of easy movement include: Getting out of physical pain Being naturally flexible Regaining mobility Stress & tension relief Recovering more quickly from injury Sleeping more soundly And to keep having those delicious night moves to share with your partner. In this book, Edward Barrera, Hanna Somatic Educator, will show you Exactly how he has taught people all over the world to regain mobility, retain vitality and naturally return to comfort. To Move Like an Animal is to remember how we used to move as freely as we did as children and how to reclaim our natural birthright and power to move well. This book is a road map to successful pain free healthy living. Get your copy now."
Download or read book Swing Slither Or Swim written by Patricia M. Stockland and published by Capstone. This book was released on 2005 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes animal movement and why it's important to their survival.
Download or read book How Animals Move written by Jack Harvey Prince and published by CUP Archive. This book was released on 1981 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the basic principles of movement of vertebrates and insects: swimming, running and walking, flying and gliding, and undulating or wriggling.
Download or read book How Animals Move written by Pamela Dell and published by Capstone. This book was released on 2005 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the various methods and reasons for animal movement. Some of the animals shown include the spider monkey, the cheetah, a grasshopper, and the bald eagle.
Download or read book How Animals Move written by James Gray and published by Cambridge University Press. This book was released on 2013-08-08 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, originally published in 1953, zoologist Sir James Gray explores the development of different kinds of animal movement, from swimming to crawling to jumping, and then examines the mechanics of the variety of possible movements made by different creatures. The text is amply illustrated by both illustrations and photographs, and is aimed primarily at a younger audience. This book will be of value to anyone with an interest in zoology and the physics and biology of motion.
