Download or read book Anger Management For The Twenty First Century written by Century Anger Management Publishing and published by Century Anger Management. This book was released on 2005 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is an excellent resource for learning how to manage and control issues relating to the emotion of anger. The book includes numerous lessons and helpful tools and information on topics such as stress management, empathy, assertive communication, forgiveness, expectation management, self-talk, judgment and impulse control management, and much more. This is a perfect book to use as a self help manual for individuals, couples, and families as well as mental health professionals, businesses, clergy, probation departments and law enforcement personnel." (Product description).
Download or read book 60 Second Anger Management written by Michael Hershorn and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick, clear and practical approach to help readers recongize and control anger.
Download or read book Devastated written by R. L. Mathewson and published by . This book was released on 2019-10-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author R.L. Mathewson takes on the impossible with the Anger Management series.For readers who love to see someone who's been to hell and back finally get their happy ending.Sometimes you have to go through hell to get what you want?Everyone has something in their past that they'd like to forget, but for Kylie Davis there's no escaping her past. It followed her everywhere, determined to destroy her, and to make sure that she paid for the one thing that her family could never forgive her for.Being born.The last thing that Hunter O'Mallery needed was an assistant, but thanks to the deal that he never should have made, he has one. As long as she stayed out of way, he'd been more than happy to leave her alone, but now that she's caught his attention, he couldn't stop thinking about her. She intrigued him, drove him out of his mind, and he'd do anything to save her.
Download or read book Anger Management for Everyone written by Raymond Chip Tafrate and published by New Harbinger Publications. This book was released on 2019-01-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.” —Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy We all get angry sometimes. But if you feel angry all of time—and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later—it’s time to make a change. Written by two clinical psychologists with decades of experience using cognitive behavioral interventions to treat anger, Anger Management for Everyone provides a comprehensive, research-based program to keep anger in its place. This revised and updated second edition includes new information on the environmental effects on anger, such as hunger and sleep; new progressive muscle relaxation and mindfulness exercises; and new strategies and tips for improving social and interpersonal skills. With the authors’ enhanced “Anger Episode Model,” and the ten proven-effective skills for anger management in this helpful guide, you’ll come to better understand and control your problem anger, learn how to cope with everyday disappointments and frustrations, and experience more happiness, success, and vitality in all areas of your life.
Download or read book Emotional Labor in the 21st Century written by Alicia Grandey and published by Routledge. This book was released on 2013-05-07 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews, integrates, and synthesizes research on emotional labor and emotion regulation conducted over the past 30 years. The concept of emotional labor was first proposed by Dr. Arlie Russell Hochschild (1983), who defined it as "the management of feeling to create a publicly observable facial and bodily display" (p. 7) for a wage. A basic assumption of emotional labor theory is that many jobs (e.g., customer service, healthcare, team-based work, management) have interpersonal, and thus emotional, requirements and that well-being and effectiveness in these jobs is determined, in part, by a person’s ability to meet these requirements. Since Hochschild’s initial work, psychologists, sociologists, and management scholars have developed distinct theoretical approaches aimed at expanding and elaborating upon Hochschild’s core ideas. Broadly speaking, emotional labor is the study of how emotion regulation of oneself and others influences social dynamics at work, which has implications for performance and well being in a wide range of occupations and organizational contexts. This book offers researchers and practitioners a review of emotional labor theory and research that integrates the various perspectives into a coherent framework, and proposes an agenda for future research on this increasingly relevant and important topic. The book is divided into 5 main sections, with the first section introducing and defining emotional labor as well as creating a framework for the rest of the book to follow. The second section consists of chapters describing emotional labor theory at different levels of analysis, including the event, person, dyad, and group. The third section illustrates the diversity of emotional labor in distinct occupational contexts: customer service (e.g. restaurant, retail), call centers, and caring work. The fourth section considers broader contextual influences – organizational-, societal-, and cultural-level factors – that modify how and when emotional labor is done. The final section presents a series of ‘reflective essays’ from eminent scholars in the area of emotion and emotion regulation, where they reflect upon the past, present and future of emotion regulation at work.
Download or read book Capital in the Twenty First Century written by Thomas Piketty and published by Harvard University Press. This book was released on 2017-08-14 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the grand dynamics that drive the accumulation and distribution of capital? Questions about the long-term evolution of inequality, the concentration of wealth, and the prospects for economic growth lie at the heart of political economy. But satisfactory answers have been hard to find for lack of adequate data and clear guiding theories. In this work the author analyzes a unique collection of data from twenty countries, ranging as far back as the eighteenth century, to uncover key economic and social patterns. His findings transform debate and set the agenda for the next generation of thought about wealth and inequality. He shows that modern economic growth and the diffusion of knowledge have allowed us to avoid inequalities on the apocalyptic scale predicted by Karl Marx. But we have not modified the deep structures of capital and inequality as much as we thought in the optimistic decades following World War II. The main driver of inequality--the tendency of returns on capital to exceed the rate of economic growth--today threatens to generate extreme inequalities that stir discontent and undermine democratic values if political action is not taken. But economic trends are not acts of God. Political action has curbed dangerous inequalities in the past, the author says, and may do so again. This original work reorients our understanding of economic history and confronts us with sobering lessons for today.
Download or read book Anger Management written by Howard Kassinove and published by Impact Publishers. This book was released on 2002 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information for mental health practitioners on the basics of anger and anger disorder, and describes an anger management program that can be modified for use in private practice or institutional settings.
Download or read book What Should You Do written by Melinda Reynolds Tripp and published by Tate Publishing. This book was released on 2010-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a six-year-old walks the block home from school, a car pulls to the curb beside him. The man driving asks the boy if he wants a ride, and begins to get out of his car... If this happened, would your child know what to do? You may remember a time when you played outdoors until dark. In many parts of our country, many children still do. However, for those parents, schools, and teachers feeling unsure about the safety of their neighborhoods or towns, empowerment goes a long way. Teach your children how to spot dangerous behaviors and situations and use their instincts. Give them the confidence to react quickly. A simple plan is their best defense. Let your children or students sing and shout, while you teach them to be safe! What Should You Do?: Helping Children Protect Themselves in the Twenty-first Century turns fright time into flight time! Real-life stories teach hands-on safety skills to keep children and teens engaged in this life-saving education.
Download or read book Love and Rage written by Lama Rod Owens and published by North Atlantic Books. This book was released on 2020-06-16 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation. Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.
Download or read book Professional ASP NET 2 0 Security Membership and Role Management written by Stefan Schackow and published by John Wiley & Sons. This book was released on 2006-01-31 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experienced developers who are looking to create reliably secure sites with ASP.NET 2.0 will find that Professional ASP.NET 2.0 Security, Membership, and Role Management covers a broad range of security features including developing in partial trust, forms authentication, and securing configuration. The book offers detailed information on every major area of ASP.NET security you’ll encounter when developing Web applications. You’ll see how ASP.NET 2.0 version contains many new built-in security functions compared to ASP.NET 1.x such as Membership and Role Manager, and you’ll learn how you can extend or modify various features. The book begins with two chapters that walk you through the processing ASP.NET 2.0 performs during a web request and the security processing for each request, followed by a detailed explanation of ASP.NET Trust Levels. With this understanding of security in place, you can then begin working through the following chapters on configuring system security, forms authentication, and integrating ASP.NET security with classic ASP including integrating Membership and Role Manager with classic ASP. The chapter on session state looks at the limitations of cookieless session identifiers, methods for heading off session denial of service attacks, and how session state is affected by trust level. After the chapter explaining the provider model architecture in ASP.NET 2.0 and how it is useful for writing custom security providers you go to the MembershipProvider class and configuring the two default providers in the Membership feature, SqlMembershipProvider and ActiveDirectoryMembershipProvider. You'll see how to use RoleManager to make it easy to associate users with roles and perform checks declaratively and in code and wrap up working with three providers for RoleProvider – WindowsTokenRoleProvider, SqlRoleProvider, and AuthorizationStoreRoleProvider (to work with Authorization Manager or AzMan). This book is also available as part of the 5-book ASP.NET 2.0 Wrox Box (ISBN: 0-470-11757-5). This 5-book set includes: Professional ASP.NET 2.0 Special Edition (ISBN: 0-470-04178-1) ASP.NET 2.0 Website Programming: Problem - Design - Solution (ISBN: 0764584642 ) Professional ASP.NET 2.0 Security, Membership, and Role Management (ISBN: 0764596985) Professional ASP.NET 2.0 Server Control and Component Development (ISBN: 0471793507) ASP.NET 2.0 MVP Hacks and Tips (ISBN: 0764597663) CD-ROM with more than 1000 pages of bonus chapters from 15 other .NET 2.0 and SQL Server(TM) 2005 Wrox books DVD with 180-day trial version of Microsoft(r) Visual Studio(r) 2005 Professional Edition
Download or read book The Good Manager written by Dean Gualco and published by iUniverse. This book was released on 2016-07-12 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can be the smartest person in the room and even the most experienced, but if youre not a good person, theres little chance youll succeed as a manager. Thats one of the big takeaways from The Good Manager, which is based on Dean Gualcos decades of experience as a leader and manager. To be good person, he says, you must live a decent and honorable life, be kindhearted, control destructive human emotions, tell the truth, do whats right, and always look for the good. In this guidebook to honing your leadership and management skills, youll learn how tounderstand how the view of managers has evolved over time;appreciate the most rewarding aspects of management;cultivate the ability to plan, delegate, and manage time; andmake work fun for yourself and others. Being a good personas well as learning the necessary skills to excel as a managerare rarely taught at conferences or lectures or on the job. But if you want to move along the intellectual/moral spectrum from self-interest to human interest, negativity to positivity, darkness to enlightenment, and hate to friendship, then you need to learn the lessons in The Good Manager.
Download or read book Management in the Twenty First Century written by Joseph L. Dineen and published by iUniverse. This book was released on 1999-12 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easily read, quick reference book for the executive, manager or supervisor who needs to have some insight into solving the question of "How do I get this job done through PEOPLE and not have to do it myself?"
Download or read book Rage Becomes Her written by Soraya Chemaly and published by Simon and Schuster. This book was released on 2018-09-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***A BEST BOOK OF 2018 SELECTION*** NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today ***A BEST FEMINIST BOOK SELECTION*** Refinery 29, Book Riot, Autostraddle, BITCH Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage. As women, we’ve been urged for so long to bottle up our anger, letting it corrode our bodies and minds in ways we don’t even realize. Yet there are so, so many legitimate reasons for us to feel angry, ranging from blatant, horrifying acts of misogyny to the subtle drip, drip drip of daily sexism that reinforces the absurdly damaging gender norms of our society. In Rage Becomes Her, Soraya Chemaly argues that our anger is not only justified, it is also an active part of the solution. We are so often encouraged to resist our rage or punished for justifiably expressing it, yet how many remarkable achievements would never have gotten off the ground without the kernel of anger that fueled them? Approached with conscious intention, anger is a vital instrument, a radar for injustice and a catalyst for change. On the flip side, the societal and cultural belittlement of our anger is a cunning way of limiting and controlling our power—one we can no longer abide. “A work of great spirit and verve” (Time), Rage Becomes Her is a validating, energizing read that will change the way you interact with the world around you.
Download or read book The Death of the Gods written by Carl Miller and published by Windmill Books. This book was released on 2019-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE OLD GODS ARE DYING. Giant corporations collapse overnight. Newspapers are being swallowed. Stock prices plummet with a tweet. NEW IDOLS ARE RISING IN THEIR PLACE. More crime now happens online than offline. Facebook has grown bigger than any state, bots battle elections, coders write policy, and algorithms shape our lives in more ways than we can imagine. The Death of the Gods is an exploration of power in the digital age, and a journey in search of the new centres of control. From a cyber-crime raid in British suburbia to the engine rooms of Silicon Valley, pioneering technology researcher Carl Miller traces how power is being transformed, fought over, lost and won.
Download or read book Boiling Point written by Stephen Arterburn and published by Thomas Nelson Inc. This book was released on 2005-07-29 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a man in the twenty-first century isn't easy. In fact, trying to live up to a masculine ideal that may be nothing more than myth has left many men frustrated and angry. Often unable to express their emotions, these men appear buttoned-up until a seemingly minor setback unleashes a torrent of rage that can destroy personal and professional relationships. Does this sound familiar? The mistakes of other drivers fill him with road rage Setbacks at work send him into a tailspin Unmet expectations in his relationship leave him seething Holidays and other occasions are filled with tension instead of joy Suppressed anger, when it finally boils over, scalds everyone involved-including loved ones, co-workers, and even strangers. Christian counselors David Stoop and Stephen Arterburn offer solutions in this trade paper version of The Angry Man. They show what happens when men's deep-rooted anger starts to ruin relationships, jobs, and health, and they help sufferers find their way back from the brink. Men will find the help they need to reimagine a positive image of their masculinity; their loved ones will find advice on reaching a man at his boiling point.
Download or read book The Leadership Lab written by Chris Lewis and published by Kogan Page Publishers. This book was released on 2018-10-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST: American Book Fest Best Book Award 2020 - Business: Management & Leadership WINNER: Independent Press Award 2020 - Leadership Category WINNER: NYC Big Book Award 2019 - Business General Category WINNER: Business Book Awards 2019 - Business Book of the Year How can today's business leaders keep up with seismic geopolitical and economic shifts that include Brexit, inflation and the unseating of traditional political powers, and what do these mean for their own leadership narratives? In The Leadership Lab, bestselling author Chris Lewis and superstar megatrends analyst Dr Pippa Malmgren help you lead your team through this change successfully. Covering everything from how to build a new type of leadership trust when other spheres of public power have been overturned, to robots overtaking companies and worldwide indebtedness affecting business, this book explains not only why the old rules no longer apply, but also how to blaze a trail in this new world order and be the best leader you can be. The Leadership Lab includes exclusive interviews with top executives grappling with the new world order and discusses what key global trends keep them awake at night and how they respond to them. It is a must-read for aspiring leaders and C-level executives seeking to develop a real intuition when it comes to dealing with the global currents disrupting business and how to build an empathetic, credible, stable and strong leadership path.
Download or read book Supervision in the Hospitality Industry Study Guide written by John R. Walker and published by John Wiley & Sons. This book was released on 2009-02-09 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human resources are led, not managed. This sixth edition is about leading the people who cook, serve, tend bar, check guests in and out, carry bags, clean rooms, mop floors - the people on whom success or failure of every hospitality enterprise depends.
