Download or read book And You Are Still You Developing Maintaining a Stable Sense of Worth written by Holly van Gulden and published by Lulu.com. This book was released on 2013-10 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Resource Manual is a working tool which is based on the model of attachment, child development and therapy taught by Holly van Gulden. It aims to give the theory to understand the behaviours of children and young people that workers, parents and carers so often experience in adoptive and foster families. It helps address that experience professionals and families have of the gap/difference between the chronological age of the child and their emotional age. Importantly, it also describes effective ways in which workers and families can help children and young people develop the capacities that make them able to approach the world differently. It aims to be a very practical approach which is based on the theory of Object Relations.
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Download or read book The Care and Keeping of You Journal written by Cara Natterson and published by Simon and Schuster. This book was released on 2013-02-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
Download or read book You Are a Badass written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.
Download or read book Essentials of Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2019-08-21 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors in life. As one of the fastest growing health crises worldwide, award-winning author Brian Luke Seaward explores stress management from a holistic framework, involving all aspects of mind, body, spirit, and emotions. Using simple, down to earth concepts, the text uncovers both the theory and effective application of stress management techniques and various aspects of personal wellness. The integrated workbook includes numerous exercises in each chapter which urge students to assess their personal stressors and overall wellness. All workbook exercises are also included on the Navigate Student Companion Site as writable PDFs. The Navigate Student Companion Site also includes audio introductions by Br
Download or read book written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-08-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively.
Download or read book Essentials of Managing Stress W CD written by Brian Seaward and published by Jones & Bartlett Learning. This book was released on 2011-08-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify stress prone behaviours and make effective changes that promote optimal wellbeing.
Download or read book Values Information from AI written by The Values We Share Project and published by The Values We Share Project. This book was released on with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Values information from AI is a collection of information and images of values generated from an AI tool as part of The Values We Share Project to promote values. All information in this book can be used to promote values and can be used as material in values formation programs. All information in this book will also be used in The Values We Share Project videos, materials and courses in the future. Visit The Values We Share Project at http://thevaluesweshare.info.
Download or read book I Choose To Try Again written by Elizabeth Estrada and published by . This book was released on 2021-06-10 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rhyming story, Kiara learns how to keep going even when things get too hard. Through colorful illustrations and rhythmic rhymes, Kiara reflects on her mistakes and realizes that mistakes help her grow. Instead of avoiding them, she learns from them so she can improve. Do you want your child to learn about perseverance and diligence? Your child will learn how easy it is to get back up after failing. "I Choose to Try Again" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Kiara's point of view will help open your child's mind to what it feels like to fail, and then try again. Kiara will teach your child how to be mentally strong. With Kiara in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Kiara will show you what perseverance looks like. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. Try not to say 'never.'. That brainwashes you to fail. It means that you won't have the chance To raise the victory sail. "I Choose to Try Again" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.
Download or read book Friendly Reminders written by Scott Tatum and published by Rock Point Gift & Stationery. This book was released on 2023-09-12 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is tough, but Friendly Reminders is here with smart dad advice to help you tackle challenges and live a better life. Different from the other self-help gurus, father, nomad, hiker, explorer, and founder of @ucanoutdoors Scott Tatum is a self-proclaimed self-care savage. He says that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With this book, get his tips for overcoming challenges and being the best that you can be. In a simple, practical, and useful guide, learn Tatum's story of how he came to deliver the wisdom he is now passing on to you. Get a dose of daily inspiration on the themes of: Personal value Perseverance Failure Freedom Truth & Justice Love Friendly Reminders is inclusive to both men and women of all ages. No matter how old we get, we could all use a little bit more guidance, and with compassion and heartfelt stories, Tatum is here to help. Take a peek at some of his words of wisdom you can find inside: If you say something out loud, it is ten times more powerful than if you think it. So, start talking. The little things, the little moments, are not so little. Forgiveness is actually easy if you forgive yourself first. Take accountability of your own self-growth and well-being and become a force for good.
Download or read book How to Survive and Thrive When Bad Things Happen written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2019-06-08 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.
Download or read book Common Sense Economics written by James D. Gwartney and published by St. Martin's Press. This book was released on 2024-07-16 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fully revised and updated fourth edition of the classic Common Sense Economics. As the global economy recovers from the COVID-19 pandemic and debates over the future of work challenge our long-held preconceptions about what careers and the market can be, learning the basics of economics has never been more essential. Principles such as gains from trade, the role of profit and loss, and the secondary effects of government spending, taxes, and borrowing risk continue to be critically important to the way America's economy functions, and critically important to understand for those hoping to further their professional lives—even their personal lives. Common Sense Economics discusses these key points and theories and more, using them to show how any reader can make wiser personal choices and form more informed positions on policy. Now in its fourth edition, this classic from James D. Gwartney, Dwight R. Lee, Tawni Hunt Ferrarini , Joseph P. Calhoun, and Jane Shaw Stroup has been fully updated to include commentary on the effects of the pandemic on the global economy and the workplace; it offers insight into political processes and the many ways in which economics informs policy, illuminating our world and what might be done to make it better.
Download or read book Finding Your Way in Science written by Lem Moyé and published by Trafford Publishing. This book was released on 2022-11-18 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Your Way In Science 2nd edition, lays out for the scientist the principles that can produce and sustain the character growth that guides the development of the scientific professional. The central thesis of Finding Your Way in Science is that the relentless pursuit of productivity is not a worthy career goal for the junior scientist. While productivity is and will be a fundamental attribute of the professional, there are other core themes that must be allowed to develop, appear, and exert their influences as well. The presence of self-control and patience, of moral excellence and compassion, of discipline and flexibility are as critical to the development of the junior scientist as is the acquisition of technical skills. The presence of these traits engenders collegiality, persuasive strength, responsibility, administrative diligence, influence, and vision, i.e. the qualities of charitable leadership. Each of the topics in this book is discussed with the goal of not just imparting tactical advice to the investigator, but as part of the general theme that the investigator must develop their professional character in parallel with their productivity record. Like the apples of gold in settings of silver, good character and productivity must go together to develop strong scientists. The audience for this book is broad in scope. It is written at a level for all advanced graduate students, post doctoral researchers, and scientists. It is applicable to all scientific fields, and to researchers in industry, government, and academic institutions.
Download or read book Encyclopedia of Human Development written by Neil J. Salkind and published by SAGE. This book was released on 2006 with total page 1617 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher description
Download or read book Before the Vows Self Improvement for Women Ready for a New Relationship Marriage written by S. Oladimeji and published by S. Oladimeji. This book was released on 2024-10-24 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before the Vows: Self-Improvement for Women Ready for a New Relationship & Marriage Women are extraordinary beings, full of strength, grace, and boundless potential. Before the Vows: Self-Improvement for Women Ready for a New Relationship & Marriage is a heartfelt tribute to the power and beauty of womanhood. This book is a journey of self-discovery, designed for the incredible women who know that true love begins with a deep love for oneself. Before saying "I do," it's essential to say "I am"—I am strong, I am worthy, I am enough. This book is your guide to embracing every facet of who you are, from healing past wounds to cultivating the confidence needed to step into a new relationship with an open heart and clear mind. It celebrates the unique journey that each woman takes as she prepares for love and marriage, recognizing that the most important relationship is the one you have with yourself. Before the Vows empowers you to: Discover and embrace your true self, celebrating the woman you’ve become Heal from past experiences, allowing yourself to step into new love with clarity and confidence Cultivate self-love, resilience, and emotional strength as the foundation for a lasting relationship Set the stage for a healthy, fulfilling marriage by aligning your personal growth with your relationship goals This book is a celebration of you—the woman who is ready to build a relationship that honors her strengths, values, and aspirations. It’s about preparing not just for a wedding day, but for a lifetime of love and partnership that reflects the incredible person you are. Before the Vows is an invitation to step into the next chapter of your life with confidence, joy, and the knowledge that you are more than ready for the love and happiness that awaits you. Because when a woman knows her worth, she is unstoppable in love and life.
Download or read book The Art of Not Giving Up written by Cristi Cruceanu and published by Cristi Cruceanu. This book was released on 2023-05-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Not Giving Up is a book that will speak to anyone who has ever had to confront life's challenges. Whether you are dealing with a difficult situation, feeling overwhelmed by life's pressures, or need an extra boost of motivation, this book will provide the guidance you need to stay focused, motivated and on track to achieving your goals. The book offers practical tips and exercises to help readers develop resilience and grit in adversity. It emphasises the importance of embracing failure as an opportunity for growth and learning. Through personal anecdotes and examples from real-world success stories, the author inspires readers to cultivate a growth mindset and adopt a proactive approach to problem-solving. He encourages readers to take ownership of their lives and find meaning and purpose in even the most difficult circumstances. I hope this book teaches you the power of resilience and the art of not giving up. This book is for anyone who has ever felt like giving up and felt like they were living a life of mediocrity. We all have moments of doubt and fear, and The Art of Not Giving Up will help you move past these feelings and into a life of purpose and success. The book offers essential lessons on how to develop grit and resilience, as well as practical strategies for achieving your goals. With a focus on mindset, motivation, and perseverance, it's the perfect resource for anyone who wants to overcome adversity and live their best life. This book focuses on how to maintain a positive outlook, face your fears, and take the steps necessary for a fulfilling life. The Art of Not Giving Up is filled with stories from real people who have been in situations similar to yours. Through their experiences, you will learn practical strategies to overcome challenges, push through adversity, and ultimately live a life filled with purpose and meaning. This book will inspire and motivate you to make positive changes and never give up on your dreams. Their stories will give you the courage to take the first steps towards a better, more fulfilling life. We will look at the power of positive thinking and how it can help you achieve your goals. By listening to their experiences, overcoming fears and doubts will be more accessible, and you'll also learn to appreciate the beauty of even the most minor accomplishments. You'll be able to apply positive thinking to various aspects of your life, from personal to professional growth. We will also explore different strategies for overcoming the fear of failure and the importance of self-discipline and hard work. This book is not just about being successful but also about feeling fulfilled. It is about creating a meaningful, purposeful life that will make you happy. The book provides actionable steps and insights that help you align your goals with your passions and values. It encourages you to find the intersection between success and personal fulfilment, helping you design a life that is both rewarding and satisfying.
Download or read book The Art Of Seduction written by Robert Greene and published by Profile Books. This book was released on 2010-09-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint? This book will show you which. Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. Immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip. From the internationally bestselling author of The 48 Laws of Power, Mastery, and The 33 Strategies Of War.
