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EBookClubs

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Book Ancient Wisdom to Elevate Your Mind

Download or read book Ancient Wisdom to Elevate Your Mind written by Shubha Vilas and published by Jaico Publishing House. This book was released on 2023-01-18 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life lessons from sacred texts for a brand new you! Ancient Wisdom to Elevate Your Mind is a collection of fascinating tales from the Mahabharata, the Ramayana, the Upanishads, the Puranas and other scriptures with valuable messages at its core for you to imbibe. In his characteristic style, bestselling author Shubha Vilas uses these stories to show you how to overcome weaknesses, prioritise self-care and have faith in human strength and generosity. Funny, sharp and filled with unexpected twists, these tales make you reconsider your approach to life and its many challenges. Explore the realm of immortals, mortals and beasts to understand human nature and the ways of the world; face tomorrow with a fresh perspective.

Book Open Eyed Meditations

Download or read book Open Eyed Meditations written by Shubha Vilas and published by Fingerprint Publishing. This book was released on 2020-12-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open-eyed Meditations is a beautiful compilation of thoughts wherein each meditation takes you on a journey to the past, bringing a secret herb to heal a problem of the present. A true distillation of ancient wisdom tips for modern lives, this unique self-help book uses the wisdom of the Ramayana and the Mahabharata to solve your everyday problems. Beyond the storyline, something deeper is waiting to be discovered from these ancient texts. This book is an attempt to uncover the hidden layer of wealth that is cleverly packaged within the commonly known storylines. 'Deep exploration, cogent analysis, and lucid interpretation of stories from the Ramayana and the Mahabharata . . . This book should be on every bookshelf and in every home.' - Christopher C. Doyle, author 'Intuitive yet pragmatic, Open-eyed Meditations is a lucid and thoughtful window to mindfulness.' - Namita Gokhale, writer 'A wonderful book that reveals many profound secrets through varied meditations, each of which can nurture a different aspect of your life.' - Ashwin Sanghi, author.

Book Peak Performance

    Book Details:
  • Author : Brad Stulberg
  • Publisher : Rodale Books
  • Release : 2017-06-06
  • ISBN : 1623367948
  • Pages : 246 pages

Download or read book Peak Performance written by Brad Stulberg and published by Rodale Books. This book was released on 2017-06-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.

Book Awaken Your Genius  Simple Brain Training for Improved Energy and Life Benefits

Download or read book Awaken Your Genius Simple Brain Training for Improved Energy and Life Benefits written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to tap into the incredible power of your mind and awaken your inner genius? If so, "Awaken Your Genius: Simple Brain Training for Improved Energy and Life Benefits" is the guide you've been waiting for. In this transformative book, you will embark on a journey to unlock the full potential of your brain. Discover easy and effective brain training techniques that will not only supercharge your mental abilities but also significantly enhance your overall quality of life. Imagine having boundless energy, razor-sharp focus, and the ability to tackle life's challenges with confidence. "Awaken Your Genius" will show you how to achieve all this and more. Here's a glimpse of what you'll find inside: Simple Brain Training: We'll walk you through practical and easy-to-follow brain training exercises that anyone can incorporate into their daily routine. These exercises are designed to stimulate your cognitive functions, boost your memory, and enhance your problem-solving skills. Improved Energy Levels: Say goodbye to midday slumps and fatigue. Our brain training techniques will revitalize your mind and body, leaving you with a newfound sense of energy and vitality. Life Benefits: The benefits of brain training extend far beyond mental sharpness. You'll discover how it can improve your relationships, career, and overall well-being. Experience a more fulfilling life with greater happiness and success. Real-Life Success Stories: Learn from the experiences of individuals who have already embraced brain training and witnessed remarkable transformations in their lives. Their stories will inspire and motivate you to embark on your own brain-boosting journey. Expert Guidance: Backed by the latest research in neuroscience and psychology, "Awaken Your Genius" provides you with expert insights and knowledge. You can trust that you're following techniques that are proven to work. Are you ready to unlock your full potential and experience life in a whole new way? "Awaken Your Genius" is your ticket to a brighter, more energized, and fulfilling future. Don't miss out on this opportunity to transform your life. Order your copy of "Awaken Your Genius: Simple Brain Training for Improved Energy and Life Benefits" now and embark on the journey to awaken your inner genius!

Book Think Like a Monk

    Book Details:
  • Author : Jay Shetty
  • Publisher : Simon & Schuster
  • Release : 2020-09-08
  • ISBN : 1982134488
  • Pages : 352 pages

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Book ELEVATE

    Book Details:
  • Author : Repa Patel
  • Publisher : BookPOD
  • Release : 2021-01-03
  • ISBN : 0648949915
  • Pages : 140 pages

Download or read book ELEVATE written by Repa Patel and published by BookPOD. This book was released on 2021-01-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many successful executives come to a realisation that they are no longer fulfilled by just climbing the career ladder. As the waves of uncertainty continue to rock them, they become cognisant of a deeper need to deliver authentic leadership and to influence and impact their people, business and community. Have you ever experienced the following? · You find yourself exhausted by the constant and never-ending change in your organisation · You are at the peak of your career, and yet, yearn for a more meaningful and engaging experience at work · You know that you can make a broader impact in your work and life with the right leadership strategy and tactics · You are looking for an authentic compass that helps guide you through uncertainty, not an external leadership model that feels contrived · You want to truly integrate your personal, professional and business life in a way that is genuine and achievable This book will teach you a new way to lead and navigate in turbulent times, to engage your heart, mind and energy to lead authentically, deliver more meaningful impact and experience joy more often in your work. You will learn: · Why uncertainty is certain and how you need to lead yourself first before you lead others · How to authentically redefine success in an unpredictable environment · How to find your purpose as a leader and use it to navigate your career · Why you need to build resilience and change your mindset to thrive through difficulties as a leader · How to be a more mindful leader, improve workplace wellness and lead change in your organisation · How to use courage and compassion as components of change · How to convert fear into conviction · How being conscious of your mind and actions can help you adapt to uncertainty and disruption All you need to bring is your curiosity, an open mind, and a willingness to try new things.

Book Ancestors of the Future

    Book Details:
  • Author : Ulrike Kerber
  • Publisher : BoD – Books on Demand
  • Release : 2024-11-06
  • ISBN : 3759793274
  • Pages : 138 pages

Download or read book Ancestors of the Future written by Ulrike Kerber and published by BoD – Books on Demand. This book was released on 2024-11-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a visionary journey with "Ancestors of the Future", a unique collection of visual poetry that explores the intersection of human and artificial intelligence. This 134-page book offers short musings from fictional future beings, sharing their wisdom to inspire us today. For over two decades, the author has been a pioneering brand and motion designer, primarily using digital tools like the Adobe Creative Suite. A transformative moment occurred in November 2022 with the release of Large Language Models, reshaping the landscape of creativity and technology. This event sparked an intense exploration into the potential of AI, leading to a Master's thesis and a PhD program focused on enhancing human creativity and learning through AI and emerging technologies such as augmented and virtual realities. Ancestors of the Future delves into the profound impact AI will have on our daily lives, from economic and environmental shifts to ethical and social dynamics. The book envisions a possible, optimistic future where AI-created avatars, enhanced humans, hybrids, and cyborgs born from digital forces drive transformation. These primarily female-looking avatars channel messages that inspire readers, despite an intentional naivety regarding the ethical aspects of technology. The purpose is to harness the power of imagination to create a positive reality while being mindful of potential dangers. The book emphasizes that the future is now, as the only experiential time is the present moment. Through words, designs, videos, and music, the author envisions a collaborative partnership with AI that elevates creativity to new heights and benefits humanity. Ancestors of the Future invites readers to stay curious and embrace the unpredictable future, using technology to create a brighter, more imaginative world.

Book Strength for Life

Download or read book Strength for Life written by Shawn Phillips and published by Ballantine Books. This book was released on 2008-08-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past twenty years. Now he’s sharing his fresh approach to fitness with everyone. Strength for Life is an easy-to-implement program to help you get in fantastic shape, enjoy abundant energy, and maintain a lean, strong physique–not just for 12 weeks but for the rest of your life. Let’s face it, with the demands of family, work, and life, many of us simply don’t have the time to stick to a rigorous workout schedule. Through his own life experience, Shawn Phillips has recognized this challenge and risen to it, literally reinventing fitness with a results-oriented program that you can embrace even with your hectic schedule and do either at home or at the gym. Homing in on the idea of building mental and physical strength rather than just sculpting your body, Shawn has pioneered a technique called Focus Intensity Training ™ (FIT), which uses the mind-body connection to yield incredible results. The program features • a workout plan that can take as little as 35 minutes a day, 3 times a week • illustrated exercises with clear step-by-step instructions • 3 workout phases–a 12-day Base Camp pre-training period, a 12-week Transformation Camp, and a year-round continuation plan geared to keep you going strong and vibrant for the rest of your life • a simple eating plan to fuel your body for optimum energy and performance–one that will free you from dieting forever • goal-setting exercises to help you achieve lasting motivation and reach your loftiest visions It’s never too late to get in shape. If you’re in your twenties or thirties, Strength for Life will show you how to achieve peak levels of fitness year after year. For those forty and beyond, you can look forward to recapturing the energy and vitality you thought you had lost. By following Strength for Life, you will make yourself stronger, leaner, sharper, and more confident. As Shawn writes: “Strength is about being more, doing more, giving more. It’s not just surviving; it’s thriving. And most important, strength is about having a reserve, a deeper, fuller capacity of body, mind, heart, and soul.”

Book Wondrous Whispers of Wisdom of Ancient India

Download or read book Wondrous Whispers of Wisdom of Ancient India written by V.K. Subramanian and published by Abhinav Publications. This book was released on 2001-11 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vadakaymadom Krishna Iyer Subramanian(b. 1930, Kerala, India) is an eminent scholar whose life mission is to present to the world the treasures of ancient India, in the fields of art, literature, philosophy and religion. He has already translated several ancient texts into English. These include : Saundaryalahari, Sivanandalahari, Sacred Songs of India, maxims of Chankya and Sri Rudraprasna. As a consultant for holistic health and spiritual development, he has spelt out the Hindu regimens in this regard in his popular book : The Holistic Way to Health, happiness and Harmony. Subramanian's prolific literary output covers a variety of subjects ranging from astrology to art. He has been astropalmic counsellor for over 35 years. A retired officer of the Indian Audit and Accounts Service (which he joined in 1953), Subramanian is also a reputed painter, who has held 22 one-man shows and whose paintings (some of them in the Chandigarh museum) have won wide acclaim from leading art critics of india. Subramanian who has travelled extensively in India, now lives in the United States of America.

Book The Zen Trader

Download or read book The Zen Trader written by Peter Castle and published by Harriman House Limited. This book was released on 2022-04-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trading is a stressful occupation, with mental and emotional traps on every side. Our instincts drive us to self-destruction: holding plummeting stocks in the hope of a sudden recovery, or obsessing over the minute-to-minute movements of our holdings. What if there were a trader who knew how to avoid these traps, and could teach us to trade from a place of inner calm and peace of mind? Peter Castle has been a successful trader in financial markets for almost 30 years. He also happens to be a Zen monk. Peter’s unique perspective gives him unrivalled insight into how the wisdom of Zen can empower us to master our minds, and so achieve success in the markets. Many guides to using Zen avoid clear prescriptions and rely instead on cryptic quotes. In The Zen Trader, Peter demystifies both trading and Zen, using decades of experience, sharing dozens of real-life examples, and explaining clearly the systems that enable mastery of both disciplines. He teaches us how to limit distraction, focus attention, detach from problematic emotions, be true to ourselves, and embrace the unlimited opportunities that exist in our professional and personal lives. Following Peter’s wisdom, you too can become a Zen Trader.

Book The Wisdom of The Council

Download or read book The Wisdom of The Council written by Sara Landon and published by Hay House, Inc. This book was released on 2022-11-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entirely channeled book of messages from The Council, a group of ascended master beings, that communicate to us that we have the power to be the Creators of our lives. The Wisdom of the Council is an entirely channeled book of messages by The Council, a group of ascended master beings. Their messages are both empowering and gentle, and guide you towards ascending to a new level of consciousness, stepping into the greatest version of you, and recognizing that you have the ability to create your own Heaven on Earth-a new way of perceiving your human experience. The Council assures us that we have the power to be the Creators of our lives. And from the Council's perspective, it's all done already-we already have this Creator energy within us and it's just a matter of aligning with that frequency. The Council encourages us to expand our consciousness and awareness so we can go beyond our thinking mind. Only then can we expand our potential, come into alignment with who we truly are, manifest from a place of wholeness rather than lack, and ultimately live out our destiny.

Book The Female Archangels

Download or read book The Female Archangels written by Claire Stone and published by Hay House, Inc. This book was released on 2020-04-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reawaken to divine feminine wisdom through the female Archangels and discover how to connect and work with their energy for healing, love, joy and balance. The archangels have long been known as our strong, masculine guardians; protecting us, directing us, defending us. And now, with the rise in the Divine feminine, our angelic connections have expanded to fit the need. In this book, Claire Stone introduces you to 11 female archangels who are stepping forwards to help us. Each offers simple yet effective ways of aligning your life through self-discovery, practices and meditations, all designed to help you to unlock your intuition. Learn how to communicate with the female archangels and allow them to help you: · transcend temptation and release any judgement · mend broken bonds and guide you through shadow work · speak your truth and heighten your creativity · honour the divinity within you and develop your light body These angelic teachers have arrived because you are now ready to uncover their lost teachings. All you need to do is ask for their help.

Book The Jewel of Abundance

    Book Details:
  • Author : Ellen Grace O'Brian
  • Publisher : New World Library
  • Release : 2018-11-27
  • ISBN : 160868556X
  • Pages : 322 pages

Download or read book The Jewel of Abundance written by Ellen Grace O'Brian and published by New World Library. This book was released on 2018-11-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Success and Prosperity through the Principles of Yoga Although millions of Westerners practice yoga simply for its health benefits, the philosophy and wisdom behind the multifaceted discipline have far more to offer. In The Jewel of Abundance, award-winning author and Kriya Yoga teacher Ellen Grace O'Brian reveals an overlooked aspect of yoga: its powerful teachings on prosperity. She draws upon the ancient Vedic tradition of yoga philosophy and practice and shows how spirituality and earthly success can complement each other, leading to realization of the higher Self. O'Brian presents a clear explanation of both the philosophy of yoga and the nuts and bolts of practice, such as setting up a daily meditation routine, incorporating mantras, discerning how to cooperate with universal principles for complete well-being, and cultivating mindfulness in action. Along the way, she illustrates her lessons with personal stories and timeless sayings from great sages, both Eastern and Western. With O'Brian's insightful guidance, readers will discover an inexhaustible source of abundance that is available to them whenever they look within.

Book Plato s Bedroom

    Book Details:
  • Author : David Kevin O'Connor
  • Publisher :
  • Release : 2015
  • ISBN : 9781587316524
  • Pages : 0 pages

Download or read book Plato s Bedroom written by David Kevin O'Connor and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Greek myth, Plato, Shakespeare, and a wide range of modern literature and movies, the author invites readers into a deep appreciation of timeless ancient wisdom through reflecting on their own powers for love and their susceptibility to desire. The two aspects of Plato's erotic vision, androgyny and creativity, lead readers to a sense of grateful wonder and sacred awe at our own erotic powers.

Book Ancient Wisdom

    Book Details:
  • Author : Rinpoche Gyatrul
  • Publisher : Snow Lion Publications, Incorporated
  • Release : 1993
  • ISBN :
  • Pages : 184 pages

Download or read book Ancient Wisdom written by Rinpoche Gyatrul and published by Snow Lion Publications, Incorporated. This book was released on 1993 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Mind  Meal  and Motion

Download or read book Mind Meal and Motion written by Leslie Yancey and published by eBookIt.com. This book was released on 2024-11-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Life: Journey Through Mind, Meal, and Motion Embark on a transformative journey that integrates the essence of meditation and manifestation to revolutionize your life. Mind, Meal, and Motion: A Comprehensive Guide to Meditation and Manifestation unveils the intricacies of a harmonious life where your mental, nutritional, and physical environments align seamlessly. This guide holds the power to transform your existence by weaving together the science of mindfulness with the spirituality of manifestation. Dive deep into the foundational elements of meditation and understand the spiritual and scientific aspects that create a potent force for personal transformation. Through a captivating exploration of how Mind, Meal, and Motion interconnect, you will discover how to prepare your mind, body, and surroundings for a journey towards achieving your highest potential. Learn key strategies for setting powerful intentions, creating your sacred space, and mastering various breathing techniques to enhance relaxation and focus. Uncover the role of physical exercise, with a special emphasis on yoga, to boost your mental clarity and manifesting capability. The guide doesn't stop there; it provides an in-depth look at nourishing your body with specific foods and supplements to cultivate a fertile environment for your manifestation efforts. From mastering relaxation techniques to adopting a positive mindset, integrating daily routines for sustained success, and overcoming obstacles, this comprehensive guide covers every aspect of building a life filled with purpose, peace, and prosperity. Advanced meditation techniques, the art of letting go, and navigating the influence of relationships and environment on your practice further deepen your understanding and mastery of the manifestation process. Whether you're a beginner or seeking to deepen your existing practice, this book is your roadmap to aligning your financial goals, optimizing your well-being, and embracing the transformative power of visualization and journaling. With Mind, Meal, and Motion, you're not just manifesting success; you're inviting a holistic and fulfilling lifestyle. Are you ready to embark on this life-changing journey? Discover the secrets to a more mindful, abundant, and joyous life. It's time to transform your dream into reality.

Book How to Give

    Book Details:
  • Author : Seneca
  • Publisher : Princeton University Press
  • Release : 2020-10-20
  • ISBN : 0691211361
  • Pages : 284 pages

Download or read book How to Give written by Seneca and published by Princeton University Press. This book was released on 2020-10-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless wisdom on generosity and gratitude from the great Stoic philosopher Seneca To give and receive well may be the most human thing you can do—but it is also the closest you can come to divinity. So argues the great Roman Stoic thinker Seneca (c. 4 BCE–65 CE) in his longest and most searching moral treatise, “On Benefits” (De Beneficiis). James Romm’s splendid new translation of essential selections from this work conveys the heart of Seneca’s argument that generosity and gratitude are among the most important of all virtues. For Seneca, the impulse to give to others lies at the very foundation of society; without it, we are helpless creatures, worse than wild beasts. But generosity did not arise randomly or by chance. Seneca sees it as part of our desire to emulate the gods, whose creation of the earth and heavens stands as the greatest gift of all. Seneca’s soaring prose captures his wonder at that gift, and expresses a profound sense of gratitude that will inspire today’s readers. Complete with an enlightening introduction and the original Latin on facing pages, How to Give is a timeless guide to the profound significance of true generosity.