Download or read book An Eye on Women s Wellness written by Allen Nissanth and published by . This book was released on 2023-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's health is a multidimensional journey that spans various life stages, from adolescence through reproductive years to menopause and beyond. It's a holistic approach that acknowledges the physical, mental, and emotional aspects of well-being.
Download or read book An eye on Women s Wellness written by and published by Allen Nissanth. This book was released on 2023-11-15 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's health is a multidimensional journey that spans various life stages, from adolescence through reproductive years to menopause and beyond. It's a holistic approach that acknowledges the physical, mental, and emotional aspects of well-being.
Download or read book Improving Women s Health Across the Lifespan written by Michelle Tollefson and published by CRC Press. This book was released on 2021-10-24 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is an evidence-based source of information on women’s health issues for health professionals already practicing lifestyle medicine, as well as an entry level textbook for those new to the field of lifestyle medicine. The collective expertise of each of the editors along with content provided by leaders within the American College of Lifestyle Medicine fills a much-needed void within the specialty of Lifestyle Medicine and is for providers of women’s health globally.
Download or read book New Dimensions in Women s Health written by Linda Lewis Alexander and published by Jones & Bartlett Learning. This book was released on 2016-08-03 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appropriate for undergraduate students studying health education, nursing and women's studies, New Dimensions in Women's Health, Seventh Edition is a comprehensive, modern text that offers students the tools to understand the health of women of all cultures, races, ethnicities, socioeconomic backgrounds, and sexual orientations.
Download or read book A Woman s Home Health Companion written by Rita J. Stec and published by . This book was released on 2008 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Optimizing Women s Health through Nutrition written by Lilian U. Thompson and published by CRC Press. This book was released on 2007-12-03 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is no surprise that women and men experience biological and physiological differences fundamentally and throughout the lifecycle. What is surprising is that faced with such a self-evident truth, there should be so little consideration to date of how these differences affect susceptibility to disease and metabolic response to dietary treatment. U
Download or read book The Power Of Women s Wellness written by G S Prestige and published by Independently Published. This book was released on 2023-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Women's Wellness A Guide to Achieving Optimal Health and Happiness Are you feeling overwhelmed, exhausted, and stressed? Are you struggling to find balance in your life? If so, you're not alone. Many women feel the same way. But there is hope. You can achieve optimal health and happiness by taking control of your wellness. "The Power of Women's Wellness" is a comprehensive guide that will help you: Understand the unique health needs of women Identify your risk factors for chronic diseases Make lifestyle changes to improve your health Find the right medical care Manage your chronic conditions Live a long and healthy life This book is packed with information and advice, but it's also inspiring and empowering. You'll learn from the stories of other women who have overcome challenges to achieve their health goals. You'll also find practical tips and exercises that you can start using right away. "The Power of Women's Wellness" is the essential guide for any woman who wants to take control of her health and live a long, healthy, and happy life. Order your copy today!
Download or read book Black Women s Wellness written by Melody T. McCloud, MD and published by Sounds True. This book was released on 2023-01-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to lifelong health and greater well-being from one of today’s highly regarded women’s health experts “I offer this book as a Black female to be your one-stop reference on your personal quest to achieve total wellness, health, and happiness in every important aspect of your life.” With the relatability and warmth you want from your doctor, Black Women’s Wellness addresses what most other physician-authored books omit: the unique challenges Black women face, including microaggressions and the less-than-desirable statistics and legacy of health-care outcomes. With comparative data for Black, White, Hispanic, Asian, and Native American women, this book provides clear, actionable information so women can live vibrant, healthy lives today. In these pages, you’ll discover head-to-toe information and wisdom on: • The top five medical issues for Black women: heart disease, diabetes, cancers, HIV, and maternal mortality • The effects of social stress and microaggressions on Black women’s health • Gynecological conditions including fibroids, endometriosis, and menopause • Eye conditions: glaucoma, cataracts, and macular degeneration • Lung conditions: asthma, sarcoidosis, and lupus • Musculoskeletal conditions: arthritis, fibromyalgia, and others • Sickle cell disease and multiple sclerosis • Alzheimer’s, dementia, and personality disorders • Sex, STDs, sensuality, and relationships • Beauty, finances, and successful life-management tools • Self-care, embracing self-worth, and mental well-being • Health inventory checklists and how to be an empowered patient As a Black female ob-gyn who has cared for Civil Rights matriarchs, internationally known celebrities, and thousands of others, Dr. Melody T. McCloud urges, “If we improve a Black woman’s health, we can improve that of her family and future generations.” Black Women’s Wellness is a long-needed book that will educate and motivate you to achieve your healthiest, richest life possible.
Download or read book The Women s Health Code written by Dr Laura Campbell and published by Independently Published. This book was released on 2023-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Women's Health Code: Unveiling the Untold Realities of Women's Wellness Women's health is a complex and often misunderstood topic. There are so many factors that can affect a woman's health, from her hormones to her lifestyle. And yet, women are often not given the information they need to make informed decisions about their health. That's where "The Women's Health Code" comes in. This book provides women with the information they need to take control of their health. It covers a wide range of topics, from menstruation to menopause, from pregnancy to childbirth. And it does so clearly, concisely, and easy to understand. In addition to providing information, "The Women's Health Code" also offers practical advice on how to improve women's health. It includes tips on diet, exercise, stress management, and more. And it provides resources for women who want to learn more about their health. "The Women's Health Code" is an essential resource for any woman who wants to take control of her health. It is a book that every woman should read. Order your copy of "The Women's Health Code" today and learn the secrets to taking control of your health!"
Download or read book Rethinking Women s Health written by Alison E. Buehler and published by . This book was released on 2016 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rethinking Women's Health: A Guide To Wellness" is the first book to provide practical and integrative health solutions while addressing exactly what women can do to shift their culture from one that treats disease to one that cultivates wellness for women at every stage of life. Women are beginning to understand that they must find and share their own solutions to health epidemics in order to achieve wellness, rather than relying on an over-industrialized health care system. These stories hold the power to heal women. The OB/GYN is the primary doctor for females throughout their lives, yet women are not getting answers to serious health concerns at doctors' appointments. They are swarming blogs, chat rooms, and Facebook support groups looking for alternative answers to health challenges and encouragement from an empathetic community as they move through the stages of womanhood. Women are taking the responsibility for health back into their own hands. As integrative health hero, Dr. Terry Wahls, says in the Preface, "People are interested in wellness because the epidemic of poor health has not been stopped by increasing medications or medical interventions." The groundswell of discovering diet and lifestyle health solutions is evident in everything from the popularity of Dr. Oz to the latest best sellers: Grain Brain, The Blood Sugar Solution, The Power of Now. The purpose of this book is to provide current, integrative resources for women dealing with female health puzzles and to simultaneously reshape the way our culture handles female health for the next generation. The book is divided into three sections based on female archetypes: The Maiden, The Mother, and The Wise Elder. Each section addresses female health challenges present in specific phases of a woman's life within the cultural context that helps create them. In an authentic and relatable voice, every chapter provides difficult-to-find but effective health solutions and resources for female challenges, while presenting cultural changes that could improve how women approach their health overall.
Download or read book Women s Health and Wellness Across the Lifespan written by Ellen Olshansky and published by Lippincott Williams & Wilkins. This book was released on 2014-10-07 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's Health and Wellness Across the Lifespan offers the innovative approach to care that today’s patients often demand, combining traditional medicine and alternative approaches. It covers women’s wellness care and specific issues during puberty through young adulthood, midlife, and old age. In addition, it provides information essential to enabling your patients to achieve their full health potential, covering wellness for special populations, physical activity and nutrition, oral health, herbal medicine and pharmacologic approaches, methods to promote healing, healthy sleep, and peaceful dying.
Download or read book The Women s Complete Wellness Book written by Diana L. Dell and published by Golden Books. This book was released on 1998 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALTH First published as The Women's Complete Healthbook (Delacorte, 1995), this comprehensive guide to health for women has been updated and reorganized to emphasize wellness and disease prevention. The book explains the importance of family history, regular medical examinations, and lifestyle assessment. It discusses choosing healthcare providers and insurance, active participation in one's care, and appropriate care at different stages of life, offering information on nutrition, fitness, contraception, pregnancy, birth, well-child care, menopause, mental health, and various diseases. Unfortunately, the outstanding information on medication included in the first edition is not in this one. Nevertheless, this volume is an excellent source, and its focus on prevention sets it apart from more traditional guides such as The Harvard Guide to Women's Health (LJ 4/15/96). Highly recommended for all collections.
Download or read book Dr Libby s Women s Wellness Wisdom written by Libby Weaver and published by . This book was released on 2016-08-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest book by eight times number one best-selling author Dr Libby, Women s Wellness Wisdom, is, quite simply, the book that every woman needs to read. In this unique approach to wellness, designed to specifically address the issues that women of all ages face, readers gain a deep understanding of their body and what it needs in order to not just survive but to thrive. Often, we are simply told to eat healthily because it is good for us. Rarely does a book this beautiful explain the processes of the body, and how they re all interdependent on each other, while offering real guidance on how we can support ourselves in such succinct and easy to understand language. From over two decades of research, Dr Libby takes all the guesswork out of being a woman, providing insight into the questions that plague western women around the world, including: Why some people emotionally eat and how to end this, why our skin breaks out and why we might lose our hair, how estrogen and progesterone affect our bodies and our minds, why we believe `if I don t do it, it won t get done , why we store body fat in a certain place and what we can do about it, why our liver is the number one organ to look after, and why we have big conversations at night, rather than at breakfast. With interactive worksheets, real-life examples and step-by-step guides to making life-transforming changes, Women s Wellness Wisdom is both practical and inspiring. Illuminating how women can thrive in today s fast-paced modern world, and filled from front to back with Dr Libby s unique blend of nutrition, biochemical science and emotional care, this beautifully illustrated book is truly the definitive guide for women about looking after their bodies, minds and hearts.
Download or read book EmpowerHer written by Neil Dinwiddie and published by . This book was released on 2023-11-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to women's wellness that goes beyond the surface, delving into the intricate web of factors that contribute to a woman's overall well-being.
Download or read book New Dimensions in Women s Health written by Linda Lewis Alexander and published by Jones & Bartlett Learning. This book was released on 2020-02-10 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and update to keep pace with changes in the field, the best-selling New Dimensions in Women's Health, Eighth Edition provides a modern look at the health of women of all cultures, races, ethnicities, socioeconomic backgrounds, and sexual orientations. Written for undergraduate students within health education, nursing, and women's studies programs, the text provides readers with the critical information needed optimize their well-being, avoid illness and injury, and support their overall health. The authors took great care to provide in-depth coverage of important aspects of women's health and to examine the contributing epidemiological, historical, psychosocial, cultural, ethical, legal, political, and economic influences.
Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2001-10-30 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Download or read book The Vitamin Cure for Women s Health Problems written by Helen Saul Case and published by Vitamin Cure. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's health issues are often handled by physicians who have little time, and often no inclination, to get to the root cause of their patients' illnesses or concerns. Almost always, women are sent on their way after a quick diagnosis, with a prescription for what at first seems to be simple pharmaceutical answer to their problems. Unfortunately medical solutions often don't work very well and have side effects that may seem as bad as or worse than the original illness. At best, they leave the person relying on drugs instead of addressing the root cause of the problem. Good nutritional guidance, natural alternative options, and vitamins that actually can cure are generally not options in the modern medical tool bag.
