Download or read book Health At Every Size written by Linda Bacon and published by BenBella Books. This book was released on 2010-05-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Download or read book An Every Day Approach to Health written by Charla Chavers and published by Lanlie Publishing. This book was released on 2014-08-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revolutionary approach to health, happiness, and even weight loss does not require deprivation or complicated rules. Over the next 52 weeks, I will teach you to make small changes in your daily routine that will lead to fantastic results. An Everyday Approach to Health is developed from a combination of scientific research, my own personal experience, and the secrets and lifestyle habits that have worked best for my clients. This step-by-step book will be your guide to the life you have only dreamed of living!
Download or read book Health Promotion A Psychosocial Approach written by Stephens, Christine and published by McGraw-Hill Education (UK). This book was released on 2008-10-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Health Promotion' provides a critical and theoretical basis for practice in social and community approaches to health promotion.
Download or read book Integrative Health written by Cyndie Koopsen and published by Jones & Bartlett Learning. This book was released on 2009-10-05 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Health: A Holistic Approach for Health Professionals serves as a comprehensive resource on integrative health modalities. Perfect for both health care professionals and as a textbook for students, this text explores the discipline of integrative health care as a person-centered and person-empowering approach to health care, combining treatments from conventional medicine and clinically proven complementary and alternative medicine to address the body, mind, and spirit, as well as the environment and relationships with others.
Download or read book Better Together A Joined Up Psychological Approach to Health Well Being and Rehabilitation written by Dónal G. Fortune and published by Frontiers Media SA. This book was released on 2016-09-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and well-being is best understood in terms of a combination of biological, psychological, and social factors. But how ‘social’ is the biopsychosocial model when applied to mental health and rehabilitation? Psychology has traditionally viewed health as being determined by individual behavior. An integrative psychological approach is required to draw understanding from sociology, social psychology, and politics to consider how wider systemic, structural, and contextual factors impact on health behavior and outcomes. This e-book is dedicated to examining collective and community approaches to well-being and rehabilitation. In particular, the articles contained within this e-book are seeking to understand how social integration, social groups, social identity, and social capital influence health, well-being, and rehabilitation outcomes.
Download or read book The Rhythmic Movement Method A Revolutionary Approach to Improved Health and Well Being written by Harald Blomberg, MD and published by Lulu.com. This book was released on 2015-05-07 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Rhythmic Movement Method, author Dr. Harald Blomberg explains why rhythmic movement is more useful than drugs in treating ADHD and many other disorders. Based on the spontaneous rhythmic movements of infants, these actions are necessary for the development of the brain, motor abilities, emotions, and mental faculties. He introduces his method-rhythmic movement training-and describes how simple healing exercises stimulate the ability of the brain and the nervous system to renew itself and create new connections. Blomberg shares how these exercises help people develop and mature or heal physically, emotionally, and mentally. With case studies included, The Rhythmic Movement Method helps children with ADHD and adults suffering from depression, psychosis, Parkinson's disease, and other disorders to feel well, function better, and stop taking medications.
Download or read book Prescription for a Healthy Nation written by Tom Alexander Farley and published by Beacon Press. This book was released on 2005 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: America spends more than twice as much for health care as any other nation. So why are Americans among the sickest people in the industrialized world? Introducing a new way of thinking about health, public health experts Tom Farley and Deborah A. Cohen show that the answer does not lie in our medical care system or in our lifestyle choices but rather in the world around us. As they explain, the leading killers of our time fall almost entirely into two categories: injuries and chronic diseases (like heart disease, lung and breast cancer, diabetes, and stroke). For all of its inspiring, high-tech cures, modern medicine just is not very effective at combating these illnesses. And injuries, despite the images of emergency room heroics on television, tend to either kill you quickly or not at all. These major killers are by-products of the way we live (obesity, for instance, leads to heart disease, diabetes, and stroke), and the way we live is shaped much more than we would like to believe by our everyday environment. Taking us step by step through the real causes of death in our time and the factors that influence them, Prescription for a Healthy Nation is at once an exposé of how various industries influence our health for the worse, a paradigm-shifting argument about health and disease, and a positive blueprint for how to create a healthier society.
Download or read book Food as Medicine Everyday written by Nd Julie Briley and published by Ncnm Press. This book was released on 2016-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Food as medicine" is a powerful approach to health and healing, intimately woven into naturopathic medical education. "Food As Medicine Everyday: Reclaim Your Health With Whole Foods" is thoroughly researched, beautifully written and elegantly illustrated. Dr. Jackson and Dr. Briley remind us that poor dietary choices are a major element in the exploding issues of chronic disease. They also remind us that food is medicine, and a big part of the solution. "Drs. Julie Briley and Courtney Jackson have filled an enormous gap in the field of medical nutrition. They offer for the first time a well documented, but easy-to-read, pathway to healthy eating that can be trusted by everyone." -Kent Thornburg, PhD Director, Bob and Charlee Moore Institute of Nutrition and Wellness, Oregon Health & Science University "Drs. Briley and Jackson make critically needed connections between food choices and the real world dangers of illness that will provoke both thought and lifestyle changes. Their simple to follow and effective eating plan, including recipes, makes sense for anyone. Health seekers will treasure this delightful book, because it offers a compelling avenue for improved vigor and vitality." -Jessica Black, ND." Author of "The Anti-Inflammation Diet and Recipe Book" and "The Freedom Diet." "We have lost our way when it comes to the basic need of feeding ourselves and our families. We are inundated with conflicting advice about what we should and should not eat. Now, we have a source of solid information that helps us understand how to eat and its impact on our health. Read this book to learn how to bring real food back into your life in a delicious way." -Chef Alphonso Rosas, CCP The Organic Chef ""Food As Medicine Everyday" complements the theory of inflammation which is the basic mechanism that triggers our most urgent health threats: heart attack and stroke. The best way to treat cardiovascular disease is to prevent it by taking ownership of our health through disciplined lifestyle choices. Thank you Dr. Jackson and Dr. Briley for providing elegant education and credible insight with helpful tools for making healthy choices." -Tracy Stevens, MD Cardiologist, Saint Luke's Mid America Heart Institute Medical Director of Muriel I. Kauffman Women's Heart Center "To avoid illness and early death, we will have to rediscover the importance of real nutrients in whole foods. Drs. Briley and Jackson's guide is excellent for anyone committing to health through good food. Going back to our roots can scoot us ahead." -Jonn Matsen, ND Author of "Eating Alive: Prevention Thru Good Digestion," "Eating Alive II: Curing the Incurable, The Secrets to Great Health." ""Food As Medicine Everyday" is not a diet book, but a clearly written guide to improve well-being by making healthy lifestyle choices. This phenomenal tool provides strategies needed for a balanced approach to eating. Everyone should read this. The evidence is clear--food and nutrition significantly impact our health." -Andrew Erlandsen, ND Chair, Graduate Nutrition Program, NCNM"
Download or read book Everyday Information written by William Aspray and published by MIT Press. This book was released on 2011 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the evolution of information seeking in nine areas of everyday American life. --from publisher description.
Download or read book The Psychotherapy of Everyday Life written by Peter Lomas and published by Routledge. This book was released on 2018-04-27 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The place of the psychotherapist within the hierarchy of the medical profession and his status in the public opinion are ambiguous: many myths and ill-informed fears cloud the practice of psychotherapy not the least of which is the thorny issue of doctor-patient relationships. In this finely etched book, Peter Lomas puts the case for a personal psychotherapeutic approach based on his work with patients over many years. The Psychotherapy of Everyday Life argues that the response to a person who comes for help should be an intuitive one, not hidebound by confusing technical theory. Psychotherapy is best understood as the application of ordinary interpersonal competence within an unusual setting, and formulations about its nature should take this point into account as their starting point. In his brilliant new introduction, the author juxtaposes the clinical neutrality of Sigmund Freud to the Saridor Ferenczi position, which entails a sense of the rights of and respect for the patient. Lomas holds that Freud initiated the setting but brought to bear upon it an unnecessary and inappropriate theoretical superstructure that now stands between therapist and patient. It is not ideology but everyday judgment that should be the touchstone of treatment. Rigid professional distance can blind the analyst to the actual needs of real people.
Download or read book The Philosophy of Person Centred Healthcare written by Derek Mitchell and published by Cambridge Scholars Publishing. This book was released on 2022-11-22 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book sets out a philosophical basis for person-centred healthcare, primarily using work by Heidegger and Gadamer, but drawing on ideas derived from Aristotle and process philosophy, in order to show how practice can be improved and how examples of person-centred practice can be transferred between individuals and institutions involved in the commissioning and provision of healthcare. By providing an underlying architectonic, this work will help to enable practitioners to understand the benefits of person-centred healthcare practice in promoting autonomy in those who are suffering from chronic and other illnesses. The text takes a phenomenological approach to healthcare because it offers a rich and subtle way of thinking about how we know what we know, and this applies to our knowledge and understanding of how healthcare works just as much as it does to all other kinds of knowledge. For those in clinical practice, this book provides a guide to the thinking behind person-centred healthcare.
Download or read book Preconception Health and Care A Life Course Approach written by Jill Shawe and published by Springer Nature. This book was released on 2020-06-26 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a practical, multidisciplinary approach to support a broad range of health professionals, social workers, public health workers and others tasked with providing health and care to young adults. The continuum of life begins with the health and wellness of parents prior to conception, followed by embryonic and fetal development, and continues throughout life. Each person’s life stages prepare them for the next and determine their health outcome and wellbeing over time. The text highlights the importance of promoting health throughout the lifespan, the influence of intergenerational health, and the concept of the Developmental Origins of Health and Disease in epigenetic processes and embryology. Authors underscore the importance of advancing health equity and lift up some of the ethical considerations in this work. The authors explore specific interventions in four major categories: Lifestyle, Infections, Nutrition, and Contraception / Pregnancy Planning (LINC). Preconception care is defined by the World Health Organization as the provision of biomedical, behavioural and social health interventions to women and couples before conception. Preconception care includes evidence-based interventions to improve health status, to reduce behaviours, individual and environmental factors that contribute to poor health outcomes. This book offers readers evidence-based guidance regarding fertility awareness and sperm health, genetic counselling and lifestyle assessments, as well as mental wellbeing, alcohol, tobacco and pharmacotherapy, and specialist care for those with chronic conditions, including a review of medications. It also covers relevant infections, including HIV and the Zika virus, as well as different types of environmental and occupational exposure. The book employs a framework focusing on health promotion, the social determinants of health, and the science behind preconception care. Strategies for improving preconception and interconception health, including examples from around the globe, are described in detail.
Download or read book The Buteyko Method How to Improve Your Breathing for Better Health and Performance in All Areas of Life written by Ralph Skuban and published by Skuban Academy. This book was released on 2024-02-14 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ukrainian physician Dr. Konstantin Buteyko (1923-2003) was undoubtedly one of the most profound breath researchers in the western world. His research proves the lasting damage to health caused by constant accelerated and intensified breathing (over-breathing or chronic hyperventilation). The causes lie primarily in the daily stresses to which most of us are exposed. If these incorrect and unhealthy breathing patterns are corrected, extraordinary restoration to health can occur, even despite long-term poor health or illness. In this book, Ralph P. Skuban, PhD, a well-known breathing researcher and pranayama expert, presents Buteyko's approach in theory and practice. He also incorporates the latest findings in breathing research and builds bridges to traditional breathing techniques such as that used in yoga. The Buteyko Method is not only a valuable addition to existing breathing techniques but a revolutionary approach for better health and quality of life on all levels - physical, emotional, and mental. Learn to breathe in a healthy way and ... • free yourself from asthma and shortness of breath • overcome anxiety and panic attacks once and for all • stop snoring and sleep apnea in the shortest possible time • drastically improve your sleep quality and ability to recover from illness • lower your blood pressure and optimize your cardiovascular health • increase your athletic and mental performance • find emotional balance and inner peace.
Download or read book Handbook of Research on Essential Information Approaches to Aiding Global Health in the One Health Context written by Lima de Magalhães, Jorge and published by IGI Global. This book was released on 2021-10-22 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post COVID-19 pandemic, researchers have been evaluating the healthcare system for improvements that can be made. Understanding global healthcare systems’ operations is essential to preventative measures to be taken for the next global health crisis. A key part to bettering healthcare is the implementation of information management and One Health. The Handbook of Research on Essential Information Approaches to Aiding Global Health in the One Health Context evaluates the concepts in global health and the application of essential information management in healthcare organizational strategic contexts. This text promotes understanding in how evaluation health and information management are decisive for health planning, management, and implementation of the One Health concept. Covering topics like development partnerships, global health, and the nature of pandemics, this text is essential for health administrators, policymakers, government officials, public health officials, information systems experts, data scientists, analysts, health information science and global health scholars, researchers, practitioners, doctors, students, and academicians.
Download or read book Health Care Information Systems written by Karen A. Wager and published by John Wiley & Sons. This book was released on 2009-06-24 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Selling Text in the Field Updated for the New Era of Health Care IT "This is the most comprehensive and authoritative book available for the field today." —Mark L. Diana, PhD, assistant professor and MHA program director, School of Public Health and Tropical Medicine, Tulane University "With health care information technology now in the national policy spotlight, this book should be required reading for every health care administrator and student." —Mark Leavitt, MD, PhD, chairman, Certification Commission for Healthcare Information Technology "The book provides an excellent overview of foundational principles and practical strategies—a valuable reference for health administration and health informatics students and professionals." —Eta S. Berner, EdD, professor, Department of Health Services Administration, University of Alabama, Birmingham "The authors skillfully provide the tools necessary to facilitate movement from a paper-based to an electronic health record environment while championing the importance of managing in such an environment." — Melanie S. Brodnik, PhD, director and associate professor, School of Allied Medical Professions, Ohio State University "Deploying health care information technology today is like navigating whitewater in the midst of a raging storm. Leveraging investments while introducing significant change is no easy task. It requires focused attention, a spirit of collaboration, and a willingness to learn from others. This book is written for the IT leader who is willing to tackle these challenges." —Stephanie Reel, CIO and vice provost for Information Technologies, Johns Hopkins University
Download or read book A Scientific Method of Eating Your Way to Health written by Arnold Ehret and published by . This book was released on 1924 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Occupational Therapy in Psychiatry and Mental Health written by Rosemary Crouch and published by John Wiley & Sons. This book was released on 2014-09-22 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive and informative, the extensively revised fifth edition of Occupational Therapy in Psychiatry and Mental Health is an accessible overview of occupational therapy in psychiatry, providing key information on a range of international models of occupational therapy as well as their practical applications. The fifth edition includes: • Case studies throughout to illustrate application of theory to practice • Coverage of key concepts and issues in occupational therapy • New material on emerging areas of practice • Comprehensive information on assessment and treatment for children, adolescents and adults, covering key mental health conditions Occupational Therapy in Psychiatry and Mental Health is an ideal resource for students in occupational therapy, newly qualified and experienced practitioners, and other allied health professionals seeking an up-to-date, globally relevant resource on psychiatry and mental health care.
