Download or read book An Empowering Way of Life for Women Rise Up Girl and Smash It Girl written by Madeleine Hollister and published by Independently Published. This book was released on 2019-11-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people are more confident, attractive and successful than others? Would you like to empower your life? Are you feeling good in your body? Do you have problems choosing your outfits? Have you learned how to balance your flaws? Do you follow the right beauty routine for your skin? Do you know how to nurture your body and mind? Are you ready to make some positive changes for your own growth and feel the difference between just living and thriving? AN EMPOWERING WAY OF LIFE FOR WOMEN contains two books: Rise up, girl! and Smash it, girl! This insightful and empowering bundle will guide you on how to train and nurture your body and mind to flourish and finally thrive. Feeling awesome and thriving it's an attitude towards life. With the tips and advices that you will find in this bundle, you can get into this attitude. Uncover effective tips and strategies to enliven your looks and feel awesome every day. This book will help you to grow and unleash your highest potential. Find your palette for clothing, hair, makeup and accessories, and wear what suits your body best. Learn beauty diets and physical activities that will improve your look and make you feel better instantly. Find proven solutions to take care of your body and mind, and nurture both your beauty but also your wellbeing. One of the significant aspects of this handbook, is that it relates self-esteem and self-care to improving both, feeling and looking good. Daily life can drag you down and make you weary of your circumstances. If you keep just doing only what you are used to, but you don't like the results or you think you could do better, then you may try doing things differently. On the other side, if you're performing well but you're tired, stressed and not enjoying yourself, you don't feel or look happy. Feeling tired and like you don't look your best can make it hard to enjoy life. But changing this feeling doesn't need to be complicated. It is possible to have fabulous skin, shiny hair, a gorgeous body and a balanced mind if you know the shortcuts and the rights techniques that work for you. In this empowerment guide you will find styling tips, wellness secrets, and beauty rituals, but also the ways to create the right mind-set that will allow you to feel great and live good. Learn how to empower yourself and enliven your looks so you can feel awesome every day.
Download or read book An Empowering Way of Life for Women Rise Up Girl written by Madeleine Hollister and published by . This book was released on 2019-10-26 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people are more confident, attractive and successful than others? Are you feeling good in your body? Do you have problems choosing your outfits? Which clothes suits you better? Have you learned how to balance your flaws? Do you follow the right beauty routines? Do you practice any beauty ritual? Which haircut or make-up will make you glow? Are you ready to make some positive changes for your own growth? If you really want to grow and feel awesome, then this is your book. Rise up, girl! is the first of a series of books designed to help women gain self-confidence in who they are, feel good and grow. In this invaluable guide, you will find strategies designed to understand your body, enliven your looks and improve your vitality, even your health. It is possible to have fabulous skin, shiny hair and a gorgeous body if you know the shortcuts and the rights techniques that work for you. Combining ancient wisdom with modern-day beauty tricks and some mindfulness, this book is a collection of basic tips, routines and rituals that can be easily practiced by every girl and woman. Learn the simple skin care, dietary and lifestyle changes you can do to grow. Rise up, girl! You deserve to feel awesome every day! Nowadays, so many women ignore the basic beauty secrets, which are easily available. This insightful and empowering book will guide you on how to uncover your beauty and make the best of it. Discover the tricks that women in history have used to shine. Find your palette for clothing, hair, makeup and accessories, and wear what suits your body best. Learn the beauty diets and physical activities that will improve your wellbeing and make you feel better instantly. Find proven solutions to take care of your body and mind, and nurture your beauty.Rise up, girl! will help you to grow and feel confident so you can finally unleash your highest potential. One of the significant aspects of this handbook, is that it relates self-esteem and wellness to improving both, feeling and looking good. Let go of who you think you are supposed to be and embrace your best self. Feel comfortable and confident in your body. Introducing the accessible routines and rituals included in this book, will strengthen the connection between your body and mind. If you want to learn more on how to empower yourself, check the second book of this series Smash it, girl! Uncover Effective Tips and Strategies to Grow and Enliven Your Looks so You Feel Awesome Every Day! Buy the Paperback version of this book and get the Kindle Book version for FREE!
Download or read book An Empowering Way of Life for Women Smash It Girl written by Madeleine Hollister and published by . This book was released on 2019-11-13 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to empower your life? Do you want to feel the difference between just living and thriving? Do you know how to nurture your body and mind? Would you like to understand and learn how to balance your emotions? Are you wearing clothes and colours that suits you best? Have you ever thought of creating your own uniform? Do you have a Wall of Success? Are you ready to become the best version of yourself? Then, Smash it, girl! This insightful and empowering book is the second part of Rise up, girl! and will guide you on how to train your body and mind to flourish and finally thrive. Feeling awesome and thriving it's an attitude towards life. With the tips and advices that you will find in this book, you can get into this attitude. Daily life can drag you down and make you weary of your circumstances. The repetition of routine can translate into a force that weights you down and you start to lose touch with the world, your true purpose and power. If you keep just doing only what you are used to, but you don't like the results or you think you could do better, then you may try doing things differently. On the other side, if you're performing well but you're tired, stressed and not enjoying yourself, you don't feel or look happy. Feeling tired and like you don't look your best can make it hard to enjoy life. But changing this feeling doesn't need to be complicated. It is possible to have fabulous skin, shiny hair, a gorgeous body and a balanced mind if you know the shortcuts and the rights techniques that work for you. In this empowerment guide you will find styling tips, wellness secrets, and beauty rituals, but also the ways to create the right mind-set that will allow you to feel great and live good. Self-care is a must for any woman, and this book has advice for pampering your body and mind. Love yourself enough to start your personal wellness rituals and enjoy some me-time even if you on only have fifteen minutes. There is more to choosing the perfect dress in the perfect colour to look and feel great. Learn simple effective ways to detox and cleanse your life, as well as healthy tips and beauty rituals that will empower you. This empowering guide holds the ultimate secret to an ageless, glamorous, self-confident and balanced YOU. Learn how to empower yourself and enliven your looks so you can feel awesome every day. Smash it, girl!
Download or read book Take Action written by Stephenie Foster and published by Bublish, Inc.. This book was released on 2021-10-18 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well sourced and important workbook/toolkit, Take Action: Fighting for Women & Girls covers the basics of activism and advocacy and gives the reader specific information about four issues related to girls, women, and gender equality: the power and importance of education, expanding economic opportunities, eliminating gender-based violence, and participating in politics and public life. This book will help would-be activists start their work and stay focused and goal-oriented.
Download or read book Count Girls In written by Karen Panetta and published by Chicago Review Press. This book was released on 2018-08-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: To succeed in science and tech fields today, girls don't have to change who they are. A girl who combines her natural talents, interests, and dreams with STEM skills has a greater shot at a career she loves and a salary she deserves. The authors present compelling research in a conversational, accessible style and provide specific advice and takeaways for each stage of schooling from elementary school through college, followed by comprehensive STEM resources. This isn't a book about raising competitive, test-acing girls in lab coats; this is about raising happy, confident girls who realize the world of opportunities before them.
Download or read book Burn It Down written by Lilly Dancyger and published by Seal Press. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rich, nuanced exploration of women's anger from a diverse group of writers Women are furious, and we're not keeping it to ourselves any longer. We're expected to be composed and compliant, but in a world that would strip us of our rights, disparage our contributions, and deny us a seat at the table of authority, we're no longer willing to quietly seethe behind tight smiles. We're ready to burn it all down. In this ferocious collection of essays, twenty-two writers explore how anger has shaped their lives: author of the New York Times bestseller The Empathy Exams Leslie Jamison confesses that she used to insist she wasn't angry -- until she learned that she was; Melissa Febos, author of the Lambda Literary Award-winning memoir Abandon Me, writes about how she discovered that anger can be an instrument of power; editor-in-chief of Bitch Media Evette Dionne dismantles the "angry Black woman" stereotype; and more. Broad-ranging and cathartic, Burn It Down is essential reading for any woman who has scorched with rage -- and is ready to claim her right to express it.
Download or read book The Book for Badass Women written by Harriet Dyer and published by Summersdale. This book was released on 2022-05-12 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a badass woman? Whatever the heck she wants to be! Dive head first into this sassy little book filled with empowering tips and kick-ass quotes. A badass woman is someone who follows her own path, whatever that path may be. She speaks up for what she believes in, she pursues her dreams and she isn’t afraid to stay true to herself. This book will give you all the tools you need to unleash your inner badass. Whether you want to say “no” more often, have the courage to take up physical space or free yourself from the goal of “being likable”, these pages are brimming with tips to help you rip up society’s rule-book and go your own way. The chapters include advice on: Strengthening your self-confidence Standing up for what you want Going after your goals Lifting up and empowering other women Whether you want to conquer the world with grit, grace or a little bit of both, The Book for Badass Women will help you on your way to being your truest, most badass self. You got this!
Download or read book Geek Girl Rising written by Heather Cabot and published by St. Martin's Press. This book was released on 2017-05-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "isn't about the famous tech trailblazers you already know, like Sheryl Sandberg and Marissa Mayer. Instead, veteran journalists Heather Cabot and Samantha Walravens introduce readers to the ... female entrepreneurs and technologists fighting at the grassroots level for an ownership stake in the revolution that's changing the way we live, work and connect to each other"--Amazon.com.
Download or read book Mad Girl written by Bryony Gordon and published by Headline. This book was released on 2016-06-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NUMBER 1 SUNDAY TIMES BESTSELLER AND RICHARD & JUDY BOOK CLUB 2017 PICK A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness. 'I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt Haig Bryony Gordon has OCD. It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty. A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can. Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.
Download or read book The Freedom Transmissions written by Carissa Schumacher and published by HarperCollins. This book was released on 2021-11-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channeled Transmissions from Yeshua offering evolved, authentic, and original wisdom for the deepest realization of truth, love, and peace through balance, liberation, and transcendence from the burdens that anchor us to suffering and fear. As a child, Carissa Schumacher was told by an angelic presence that she would be a channel for Yeshua of Nazareth. She did not know what that meant at the time nor the impact it would eventually have on her life and countless others. After devoting much of her life to service as an intuitive guide and spirit medium, in late 2019, Yeshua's Divine Presence suddenly came through her channel for the first time. Over the next months, Yeshua shared his timely, universal, and revelatory messages. The Freedom Transmissions is the result. This singular book offers a pathway to peace by following the Four Elements of Balance: Simplicity, Stability, Surrender, and Stillness. When we embody these four energies, we create and attract the most abundance, nourishment, joy, and flow to our lives. The Freedom Transmissions unburdens us from unnecessary suffering, strengthens our faith and sense of wholeness, and restores balance and peace, reminding us that we are One with the Divine. The joy of these Transmissions is that they are for all people and not just some people on the basis of beliefs or dogma. Yeshua welcomes in all people who come in humility and a genuine desire to find and know self as One with God. This essential text encourages us to choose Faith over Fear, Forgiveness over Blame, Freedom over Suppression, and ushers us from the era of division and polarity to an era of co-creation, transparency, compassion, and equality.
Download or read book Christopher the Ogre Cologre It s Over written by Oriel Siu and published by . This book was released on 2021-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: GIGANTIC LIES meet EMPOWERING TRUTHS in this masterfully written, family friendly book finally bringing children, parents, and educators the real history of Christopher Columbus.This is the book we have been waiting for, for 529 years. By educator and scholar, Dr. Siu
Download or read book Good Girl written by Anna Fitzpatrick and published by Flying Books. This book was released on 2022-05-17 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucy tries so hard to be good. She was always a good student, tries to be a good friend, a good citizen, a good feminist, and now she wants a lover who will give her a good beating, preferably after tying her up. Dating swings from the sublime to the humiliating, but then Lucy hooks up with someone who challenges her to pursue the writing career she has been letting idle. When she discovers a teen magazine from the 1970s, it sparks her imagination and her life finally seems to come into focus; but as she learns more about how women were treated behind the scenes, she has to decide what to do. How to be true to herself, as chaotic as she believes herself to be; how to be good to those around her; how to survive as a young woman in the still messy media culture of 2015. Surprising, sexy, and hilarious, Good Girl is a thoughtful and endearing portrait of a young woman unsure of what she’s supposed to want from a world where the rules keep changing.
Download or read book 12 Rules for Life written by Jordan B. Peterson and published by Random House Canada. This book was released on 2018-01-23 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
Download or read book Girl Walks Out of a Bar written by Lisa F. Smith and published by SelectBooks, Inc.. This book was released on 2016-06-07 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar is Smith's darkly comic and wrenchingly honest story of her formative years, the decade of alcohol and drug abuse, divorce, and her road to recovery. Smith describes how her spiraling circumstances conspired with her predisposition to depression and self-medication, nurturing an environment ripe for addiction to flourish. Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.
Download or read book Mothers Before written by Edan Lepucki and published by Abrams. This book was released on 2020-04-07 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who was your mother before she was a mother? Essays and photos from Brit Bennett, Jennifer Egan, Danzy Senna, Laura Lippman, Jia Tolentino, and many more. In this remarkable collection, New York Times–bestselling novelist Edan Lepucki gathers more than sixty original essays and favorite photographs to explore this question. The daughters in Mothers Before are writers and poets, artists and teachers, and the images and stories they share reveal the lives of women in ways that are vulnerable and true, sometimes funny, sometimes sad, and always moving. Contributors include: Brit Bennett * Jennine Capó Crucet * Jennifer Egan * Angela Garbes * Annabeth Gish * Alison Roman * Lisa See * Danzy Senna * Dana Spiotta * Lan Samantha Chang * Laura Lippman * Jia Tolentino * Tiffany Nguyen * Charmaine Craig * Maya Ramakrishnan * Eirene Donohue * and many others
Download or read book Women Who Run with the Wolves written by Clarissa Pinkola Estés Phd and published by Ballantine Books. This book was released on 1995-08-22 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.
Download or read book We All Looked Up written by Tommy Wallach and published by Simon and Schuster. This book was released on 2015-03-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lives of four high school seniors intersect weeks before a meteor is set to pass through Earth's orbit, with a 66.6% chance of striking and destroying all life on the planet.
