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EBookClubs

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Book An Analysis of the Effects of Weight Training on Selected Measures of Girth  Strength  Power  Agility and Basketball Skills in College Men

Download or read book An Analysis of the Effects of Weight Training on Selected Measures of Girth Strength Power Agility and Basketball Skills in College Men written by Loren Dean Koon and published by . This book was released on 1959 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book An Analysis of the Effects of a Weight Training Program on Selected Measures of Muscular Strength  Endurance  Power  Speed and Agility on Adolescent Boys

Download or read book An Analysis of the Effects of a Weight Training Program on Selected Measures of Muscular Strength Endurance Power Speed and Agility on Adolescent Boys written by Robert A. Dire and published by . This book was released on 1959 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effects of a Selected Weight Training Program on Strength and Body Composition Changes in Untrained College Males

Download or read book The Effects of a Selected Weight Training Program on Strength and Body Composition Changes in Untrained College Males written by Salvatore Joseph Pellegrino and published by . This book was released on 1978 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to evaluate changes in strength and anthropometric measurements resulting from a ten-week weight training program. Standard weight training exercises were used for the purpose of strength development. To evaluate alterations in body composition circumferential measurements and skinfold thicknesses were assessed during pre and post experimental testing.

Book The Effects of Training Frequencies Upon Selected Physical Fitness Measures in College Men

Download or read book The Effects of Training Frequencies Upon Selected Physical Fitness Measures in College Men written by Raymond Lee Worsham and published by . This book was released on 1972 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book American Doctoral Dissertations

Download or read book American Doctoral Dissertations written by and published by . This book was released on 1973 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effects of Plyometric Training on Selected Measures of Leg Strength and Power when Compared to Weight Training and Combination Weight Training and Plyometric Training

Download or read book The Effects of Plyometric Training on Selected Measures of Leg Strength and Power when Compared to Weight Training and Combination Weight Training and Plyometric Training written by Christine Anne Lauber and published by . This book was released on 1993 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Dissertation Abstracts International

Download or read book Dissertation Abstracts International written by and published by . This book was released on 1970 with total page 1560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effect of a Weighted Training Shoe on the Jumping Performance  Agility  Running Speed  and Endurance of College Basketbal Players

Download or read book The Effect of a Weighted Training Shoe on the Jumping Performance Agility Running Speed and Endurance of College Basketbal Players written by D. Wayne Lukas and published by . This book was released on 1960 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effects of Three Selected Weight Training Programs on Muscular Strength  Endurance Girth  and Cardiovascular Endurance

Download or read book The Effects of Three Selected Weight Training Programs on Muscular Strength Endurance Girth and Cardiovascular Endurance written by Leslie Curtis Hansen and published by . This book was released on 1969 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Comparative Effects of Set and Interval Circuit Weight Training Systems on Muscular Strength  Cardiovascular Endurance and Selected Anthropometric Measures of College Men

Download or read book The Comparative Effects of Set and Interval Circuit Weight Training Systems on Muscular Strength Cardiovascular Endurance and Selected Anthropometric Measures of College Men written by William Philip Connor and published by . This book was released on 1977 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Effects of an In season Resistance Training Program on Lower Extremity Power

Download or read book Effects of an In season Resistance Training Program on Lower Extremity Power written by Kevin L. King and published by . This book was released on 2014 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to evaluate changes in muscle power performance in a horizontal (forward movement), vertical, and lateral directions in collegiate basketball players due to the presence of an in-season resistance training program (ISRTP). Four basketball teams were recruited for this study. Two women's basketball teams and two men's basketball teams participated with one team in each gender participating in an ISRTP and one team not participating in an ISRTP. Fifty-three collegiate basketball players (Females= 29, Males= 24) were successfully recruited for this project. Subjects were assessed for lower extremity muscle power and muscle strength at pre-season, mid-season and post-season in order to evaluate any changes that occur over the course of a collegiate varsity basketball season. Margaria-Kalaman, single leg horizontal leap, single leg vertical leap, single leg lateral leap, 5-10-5 shuttle run, estimated RM leg press performance data were collected. Statistical analysis was performed with a multivariate analysis of variance with repeated measures. Results show that an in-season resistance training program significantly impacted the changes over the course of the season (p

Book The Effects of Power Weight Training and Conventional Weight Training on Pulmonary Function

Download or read book The Effects of Power Weight Training and Conventional Weight Training on Pulmonary Function written by Hyung Don Kim and published by . This book was released on 1986 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine the effects of power weight training and conventional weight training on forced vital capacity and forced expiratory volume in one second in college males. Sixteen college males were employed as the two experimental groups: seven subjects for a power weight training experimental group and nine subjects for a conventional weight training experimental group. Seven college males served as a control group for the study. Core exercises for the power weight training experimental group included the squat, the bench press, and a mini-weight circuit; whereas the conventional weight training experimental group performed general weight training. The subjects trained two days per week for a total of eight weeks. Selected pulmonary function measurements were administered prior to and at the end of the training period. The data collected were statistically analyzed using a paired t-test and one-way analysis of covariance (ANCOVA). The .05 level of significance was selected for retaining or rejecting the null hypotheses (p