Download or read book The Silver Disobedience Playbook written by Dian Griesel and published by Dgi. This book was released on 2019-04-21 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily, thousands of women and men respond to short Silver Disobedience® essays posted on an assortment of social media accounts. Not with a mere thumbs-up: Dian's passionate readers share extensive personal responses, stories and gratitude for her heartfelt candor about deep feelings, thoughts, fears, problems and doubts to which so many seem to closely relate. As a "she-ro" to many, and as one who is said to be grounded in the common sense of being real, Dian offers comforting, challenging and practical advice. Her warmth, relatable stories and overall receptive tone encourage readers to contemplate their own ideas and explorations of age and aging. "Silver Disobedients¿," as her followers proudly call themselves, asked for this collection of daily essays that can be carried, highlighted, read and reread anytime and anywhere, and left close by for meditation. This book is for all seeking to make life and relationships with ourselves and others work with greater love. It recognizes and embraces our common humanity and challenges, and helps each reader to call forth the inner strength, resilience and courage we might have forgotten we had.A playbook for living and loving agelessly, these essays or meditations, as some call them, remain timelessly relevant for all at any and every phase of life.

Download or read book The TB12 Method written by Tom Brady and published by Simon and Schuster. This book was released on 2017-09-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.

Download or read book Mermaids and Martinis written by Hilary Pereira and published by . This book was released on 2012-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't host a party-host a memory. Everyone loves to throw the perfect party-the one all your friends talk about. Today, everyone is searching for ways to save and still do the things they love in a big way, and almost everyone is craving for creative ideas and solutions to celebrate their lives in a big way-on a tiny budget. New York party-planner Hilary Pereira has happily played hostess and rolled out the red carpet for celebrities such as Jerry and Jessica Seinfeld, Kanye West, Josh Duhamel, Helen Hunt, Vanessa Carlton, Allison Krauss, Helena Christensen, Jane Krakowski, John Legend, Nigel Barker and Danity Kane-just to name a few. And as much as she loves hosting wonderful parties for celebrities, her favorite fetes are the ones she hosts for family and friends. Mermaids & Martinis is a book to teach you creative ways to economize, but also to remember to turn your party into a memory. You may be asking yourself: Why a Mermaid? Look no further than this quote from Louisa May Alcott to capture the essence of our main character: She was one of those happily created beings who please without effort, make friends everywhere and take life so gracefully and easily that less fortunate souls are tempted to believe that such are born under a lucky star.

Download or read book Free or Low cost Reinforcers for Appropriate Behavior written by Laura A. Riffel, Ph.D. and published by Lulu.com. This book was released on 2019-10-21 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on reinforcers (non-tangible) you can use with students within the classroom setting or a whole school setting. They can be used at the universal, targeted, or tertiary levels.

Download or read book Full Disclosure written by Stormy Daniels and published by St. Martin's Press. This book was released on 2018-10-02 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller "Standing up to bullies is my kind of thing." How did Stormy Daniels become the woman willing to take on a president? In this book, Stormy Daniels tells her whole story for the first time: what it's like to be a leading actress and director in the adult film business, the full truth about her journey from a rough childhood in Louisiana onto the national stage, and everything about her interaction with Donald Trump that led to the nondisclosure agreement and the behind-the-scenes attempts to intimidate her. Stormy is funny, sharp, warm, and impassioned by turns. Her story is a thoroughly American one, of a girl who loved reading and horses and who understood from a very young age what she wanted?and who also knew she'd have to get every step of the way there on her own. People can't stop talking about Stormy Daniels. And they won't be able to stop talking about her fresh, surprising, completely candid, nothing-held-back book.

Download or read book The Art of Racing in the Rain written by Garth Stein and published by Harper Collins. This book was released on 2009-03-17 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A MAJOR MOTION PICTURE FROM FOX 2000 STARRING MILO VENTIMIGLIA, AMANDA SEYFRIED, AND KEVIN COSTNER MEET THE DOG WHO WILL SHOW THE WORLD HOW TO BE HUMAN The New York Times bestselling novel from Garth Stein—a heart-wrenching but deeply funny and ultimately uplifting story of family, love, loyalty, and hope—a captivating look at the wonders and absurdities of human life . . . as only a dog could tell it. “Splendid.” —People “The perfect book for anyone who knows that compassion isn’t only for humans, and that the relationship between two souls who are meant for each other never really comes to an end. Every now and then I’m lucky enough to read a novel I can’t stop thinking about: this is one of them.” —Jodi Picoult “It’s impossible not to love Enzo.” —Minneapolis Star Tribune “This old soul of a dog has much to teach us about being human. I loved this book.” —Sara Gruen

Download or read book Campus Hottie written by Jennifer Sucevic and published by Jennifer Sucevic. This book was released on 2021-12-26 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: From USA Today bestselling author Jennifer Sucevic comes a steamy, older brother's teammate off-limits new adult sports romance that is laugh out loud funny featuring a strong heroine and the cocky football player who falls first and hard for her. Carson Roberts is Western University’s most sought-after tight end. He’s the total package. A pretty face to go along with all those sculpted muscles—check. An All-American—double check. A guaranteed one-way ticket to the NFL after graduation—triple check. Did I happen to mention that he’s also my brother’s best friend, which means I grew up with the guy and have crushed on him for nearly just as long? We’re talking a decade of unrequited yearning here, folks. Don’t worry, I’m slowly coming to terms with the fact that he’ll never see me as anything more than the little sis he never had. Sort of. And even if he did just so happen to notice that I’ve filled out and no longer wear braces, Brayden would have a major conniption. When it comes to the male species, he’s ridiculously overprotective. Any guy who has so much as given me a bit of side-eye has been treated to a swift and memorable beat down. Which is precisely why I’m still in possession of my V-card. Want to know how to make being a nineteen-year-old virgin with a major crush on her brother’s best friend even more pathetic? Blurt out at a frat party that you’ve spent all these years saving yourself for him. Sadly, I can’t even blame it on the alcohol because I don’t drink. If you’re thinking it can’t possibly get more humiliating than that, you’d be wrong. Oh. So. Wrong. ---- “There is an intense sexual tension between them that had me on the edge of my seat, waiting for it to break” -Joy, GoodReads “This was such a great read with real life issues that were handled admirably and the love between Elle and Carson was impossible to deny for anyone” -Courtney, GoodReads “The angst, the push and pull between these two made this one hard to put down” - Christy, GoodReads “It’s got all the parts of a good college/sports romance with an intensity that will keep you interested” -Jela, GoodReads Read the entire Campus Series Campus Player Campus Heartthrob Campus Flirt Campus Hottie Campus God Campus Legend --- Keywords: Sports romance, alpha male, Sports romance books, Football romance, Friends-to-lovers, Forced proximity, College, university romance, College romance, College sports romance, Virgin romance, He falls first, College football romance, humor, laugh, sexy, swoony, Off-limits romance, Campus Series, Claremont Cougars, Barnett Bulldogs, Romance book, Best seller, New release, Swoon, Funny, love, friends, Hate to Love You, King of Campus, Campus Player, playboy, romance series, steamy, spicy, hot, hot romance, sparks fly, new adult, new adult sports romance, found family, second chance, athlete, good girl, bad boy, opposites attract, football player, student, girl next door, secret relationship, secret crush, secret romance, innocent Readers also enjoyed books by: Natasha Madison, Kristen Callihan, Anna Todd, Nana Malone, Sarina Bowen, LJ Shen, Lucy Score, Elle Kennedy, Helena Hunting, Rebecca Jenshak, Gina Azzi, Jamie Davenport, Hannah Grace, Piper Lawson, Cathryn Fox, Ember Leigh, J.H. Croix, Colleen Hoover, Vivian Wood, Meghan Quinn, Liz Tomforde, Megan Brandy, S. Massery, Toni Aleo, Becka Mack, Veronica Eden, Avery Keelan, Lauren Blakely, Tijan

Download or read book Tuttle Learning Chinese Characters written by Alison Matthews and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user-friendly book is aimed at helping students of Mandarin Chinese learn and remember Chinese characters. At last--there is a truly effective and enjoyable way to learn Chinese characters! This book helps students to learn and remember both the meanings and the pronunciations of over 800 characters. This otherwise daunting task is made easier by the use of techniques based on the psychology of learning and memory. key principles include the use of visual imagery, the visualization of short "stories," and the systematic building up of more complicated characters from basic building blocks. Although Learning Chinese Characters is primarily a book for serious learners of Mandarin Chinese, it can be used by anyone with interest in Chinese characters, without any prior knowledge of Chinese. It can be used alongside (or after, or even before) a course in the Chinese language. All characters are simplified (as in mainland China), but traditional characters are also given, when available. Key features: Specially designed pictures and stories are used in a structured way to make the learning process more enjoyable and effective, reducing the need for rote learning to the absolute minimum. The emphasis throughout is on learning and remembering the meanings and pronunciations of the characters. Tips are also included on learning techniques and how to avoid common problems. Characters are introduced in a logical sequence, which also gives priority to learning the most common characters first. Modern, simplified characters are used, with pronunciations given in pinyin. Key information is given for each character, including radical, stroke-count, traditional form, compounds, and guidance on writing the character. This is a practical guide with a clear, concise and appealing layout, and it is well-indexed with easy lookup methods. The 800 Chinese characters and 1,033 compounds specified for the original HSK Level A proficiency test are covered.

Download or read book Mean Baby written by Selma Blair and published by Vintage. This book was released on 2023-05-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selma Blair has played many roles: Ingenue in Cruel Intentions. Preppy ice queen in Legally Blonde. Muse to Karl Lagerfeld. Advocate for the multiple sclerosis community. But before all of that, Selma was known best as … a mean baby. In a memoir that is as wildly funny as it is emotionally shattering, Blair tells the captivating story of growing up and finding her truth. "Blair is a rebel, an artist, and it turns out: a writer."—Glennon Doyle, Author of the #1 New York Times Bestseller Untamed and Founder of Together Rising The first story Selma Blair Beitner ever heard about herself is that she was a mean, mean baby. With her mouth pulled in a perpetual snarl and a head so furry it had to be rubbed to make way for her forehead, Selma spent years living up to her terrible reputation: biting her sisters, lying spontaneously, getting drunk from Passover wine at the age of seven, and behaving dramatically so that she would be the center of attention. Although Selma went on to become a celebrated Hollywood actress and model, she could never quite shake the periods of darkness that overtook her, the certainty that there was a great mystery at the heart of her life. She often felt like her arms might be on fire, a sensation not unlike electric shocks, and she secretly drank to escape. Over the course of this beautiful and, at times, devasting memoir, Selma lays bare her addiction to alcohol, her devotion to her brilliant and complicated mother, and the moments she flirted with death. There is brutal violence, passionate love, true friendship, the gift of motherhood, and, finally, the surprising salvation of a multiple sclerosis diagnosis. In a voice that is powerfully original, fiercely intelligent, and full of hard-won wisdom, Selma Blair’s Mean Baby is a deeply human memoir and a true literary achievement.

Download or read book Where I m from written by Steven Borsman and published by . This book was released on 2011 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the Fall of 2010 I gave an assignment in my Appalachian Literature class at Berea College, telling my students to write their own version of "Where I'm From" poem based on the writing prompt and poem by George Ella Lyon, one of the preeminent Appalachian poets. I was so impressed by the results of the assignment that I felt the poems needed to be preserved in a bound document. Thus, this little book. These students completely captured the complexities of this region and their poems contain all the joys and sorrows of living in Appalachia. I am proud that they were my students and I am very proud that together we produced this record of contemporary Appalachian Life" -- Silas House

Download or read book I Am Unique written by Jennifer Vassel and published by Buddingrose Publications. This book was released on 2017-06 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is a teacher's companion to the I Am Unique! story. Complete with tips and activities to do before, during, and after reading, teachers/educators are equipped to engage their students in the classroom. The guide also comes with Common Core aligned questions, and a list of books that complement I Am Unique!, cutting down the hunt for books with similar themes.

Download or read book Flow and the Foundations of Positive Psychology written by Mihaly Csikszentmihalyi and published by Springer. This book was released on 2014-08-08 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second volume in the collected works of Mihaly Csikszentmihalyi covers about thirty years of Csikszentmihalyi‘s work on three main and interconnected areas of study: attention, flow and positive psychology. Describing attention as psychic energy and in the footsteps of William James, Csikszentmihalyi explores the allocation of attention, the when and where and the amount of attention humans pay to tasks and the role of attention in creating ‘experiences’, or ordered patterns of information. Taking into account information processing theories and attempts at quantifying people’s investment, the chapters deal with such topics as time budgets and the development and use of the Experience Sampling Method of collecting data on attention in everyday life. Following the chapters on attention and reflecting Csikszentmihalyi’s branching out into sociology and anthropology, there are chapters on the topic of adult play and leisure and connected to that, on flow, a concept formulated and developed by Csikszentmihalyi. Flow has become a popular concept in business and management around the world and research on the concept continues to flourish. Finally, this volume contains articles that stem from Csikszentmihalyi’s connection with Martin Seligman; they deal with concepts and theories, as well as with the development and short history, of the field and the “movement” of positive psychology.

Download or read book JoJo s Bizarre Adventure Part 5 Golden Wind Vol 3 written by Hirohiko Araki and published by VIZ Media LLC. This book was released on 2022-02-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narancia Ghirga is under siege! Chased all over by an enemy Stand user, Passione member and Bruno Bucciarati ally Narancia has been shrunk to the size of a doll and faces certain death! Narancia is unable to locate his enemy, separated from his team, and at risk of being eaten by rats and—even worse—spiders! His only hope of turning it around and saving himself is using his own Stand to counter the enemy. Is this the end of everyone’s favorite immature gangster, or will Narancia’s temper somehow help him save the day? -- VIZ Media

Download or read book King of Campus written by Jennifer Sucevic and published by . This book was released on 2016-02-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From USA Today bestseller Jennifer Sucevic comes a sexy new sports romance.Roan King. The uncrowned king of Barnett University. He's like a freaking celebrity around here. It's totally ridiculous. People, by which I mean grown women, actually stalk him on the internet. And around campus. Apparently, he's god's gift to both football and the ladies (I'm using that term loosely). All he has to do is smile and girls just fall right onto their backs before spreading their legs nice and wide. I've heard that he's already plowed his way through half the female population here at Barnett. I'm sure he'll work his way through the second half before he gets drafted to the NFL later this year. Yeah... I don't plan to be one of them. The guy is nothing more than a conceited player. You know the type- a steroid infused meathead jock coasting through college on his football prowess. Ugh. I have three words for you- avoid, avoid, avoid. Need I say more? I don't think so. I've had the sad misfortune of running into him on campus. Literally. As in- I literally slammed into him before spilling my iced coffee drink all over that wide rippling chest of his (did I just say that?). What I learned from the experience is that Roan King is one hell of a cocky son of a-I also learned that he has the most spectacular chest...And don't even get me started on those abs... I could probably cut diamonds on them. Unfortunately for me, Operation- Avoid-Roan-King isn't going so well. Everywhere I go, there he is. If he wasn't so ridiculously hot, he would be a hell of a lot easier to forget. With his dark hair, shocking, turquoise-colored eyes and (damn him) buff body, he's easily the most gorgeous guy I've ever laid eyes on. Crap... see what I mean? Why do I suddenly have the bad feeling that Roan King is going to lead to my utter ruin and downfall?

Download or read book Busy Toddler s Guide to Actual Parenting written by Susie Allison and published by . This book was released on 2020-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Susie Allison gives the achievable advice she's known around the world for on her million-follower Instagram account, Busy Toddler. From daily life to 'being two is fine' to tantrums and tattling and teaching the ABCs, let Susie give you the stress-free parenting advice you've been looking for. Susie shares real moments from raising her three kids as well as professional knowledge from her years as a kindergarten and first grade teacher. Her simple and doable approach to parenting is both uplifting and empowering ... includes over 50 of Susie's famous kid activities that have helped hundreds of thousands of parents make it to nap time and beyond. This isn't about perfect parenting. This is about actual parenting"--

Download or read book Barangay written by William Henry Scott and published by Ateneo University Press. This book was released on 1994 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barangay presents a sixteenth-century Philippine ethnography. Part One describes Visayan culture in eight chapters on physical appearance, food and farming, trades and commerce, religion, literature and entertainment, natural science, social organization, and warfare. Part Two surveys the rest of the archipelago from south to north.

Download or read book Product Design and Development written by Karl T. Ulrich and published by Irwin/McGraw-Hill. This book was released on 2004 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text presents a set of product development techniques aimed at bringing together the marketing, design, and manufacturing functions of the enterprise. The integrative methods facilitate problem-solving and decision-making.