Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Download or read book Illuminae written by Amie Kaufman and published by Knopf Books for Young Readers. This book was released on 2015-10-20 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Marie Lu comes the first book in an epic series that bends the sci-fi genre into a new dimension. “A truly beautiful novel that redefines the form." —Victoria Aveyard, bestselling author of Red Queen This morning, Kady thought breaking up with Ezra was the hardest thing she’d have to do. This afternoon, her planet was invaded. The year is 2575, and two rival megacorporations are at war over a planet that’s little more than a speck at the edge of the universe. Now with enemy fire raining down on them, Kady and Ezra—who are barely even talking to each other—are forced to evacuate with a hostile warship in hot pursuit. But their problems are just getting started. A plague has broken out and is mutating with terrifying results; the fleet’s AI may actually be their enemy; and nobody in charge will say what’s really going on. As Kady hacks into a web of data to find the truth, it’s clear the only person who can help her is the ex-boyfriend she swore she’d never speak to again. Told through a fascinating dossier of hacked documents—including emails, maps, files, IMs, medical reports, interviews, and more—Illuminae is the first book in a heart-stopping trilogy about lives interrupted, the price of truth, and the courage of everyday heroes. “Prepare yourselves for Illuminae.” —EW.com “[Y]ou’re not in for an ordinary novel experience. . . .” —Bustle.com “A truly interactive experience. . . . A fantastically fun ride.” —MTV.com ★ “[O]ut-of-this-world awesome.” —Kirkus Reviews, starred ★ “…stylistically mesmerizing.” —Publishers Weekly, starred ★ “[A]n arresting visual experience.”—Booklist, starred ★ “[A] game-changer.” —Shelf Awareness, starred “Brace yourself. You're about to be immersed in a mindscape that you'll never want to leave.” —Marie Lu, bestselling author of the Legend trilogy "Genre: Undefinable. Novel: Unforgettable." —Kami Garcia, bestselling coauthor of Beautiful Creatures & author of Unbreakable “An exuberant mix of space opera, romance, zombies, hackers, and political thrills.” —Scott Westerfeld, bestselling author of Zeroes and Uglies “Stunningly creative. Smart, funny, and romantic.” —Veronica Rossi, bestselling author of Under the Never Sky “This is one of those rare books that will truly keep your heart pounding.” —Beth Revis, bestselling author of Across the Universe “This book is xxxxing awesome.” —Laini Taylor, bestselling author of Daughter of Smoke and Bone

Download or read book This Night So Dark written by Amie Kaufman and published by Allen & Unwin. This book was released on 2014-09-24 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't miss the breathtaking short story that connects the first two novels in the Starbound trilogy, These Broken Stars and This Shattered World. Tarver still has nightmares about the night, six months before the Icarus crash, when he rescued a group of civilian researchers being held hostage by brutal mercenaries. Now Tarver and Lilac must reconcile his memories of that fateful night with the truth that they uncovered on a mysterious planet after the Icarus crashed. Includes three bonus preview chapters from This Shattered World! Download for free today for your e-reader or computer!

Download or read book Shattered written by Jonathan Allen and published by Crown. This book was released on 2018-05-01 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER It was never supposed to be this close. And of course she was supposed to win. How Hillary Clinton lost the 2016 election to Donald Trump is the riveting story of a sure thing gone off the rails. For every Comey revelation or hindsight acknowledgment about the electorate, no explanation of defeat can begin with anything other than the core problem of Hillary's campaign--the candidate herself. Through deep access to insiders from the top to the bottom of the campaign, political writers Jonathan Allen and Amie Parnes have reconstructed the key decisions and unseized opportunities, the well-intentioned misfires and the hidden thorns that turned a winnable contest into a devastating loss. Drawing on the authors' deep knowledge of Hillary from their previous book, the acclaimed biography HRC, Shattered offers an object lesson in how Hillary herself made victory an uphill battle, how her difficulty articulating a vision irreparably hobbled her impact with voters, and how the campaign failed to internalize the lessons of populist fury from the hard-fought primary against Bernie Sanders. Moving blow-by-blow from the campaign's difficult birth through the bewildering terror of election night, Shattered tells an unforgettable story with urgent lessons both political and personal, filled with revelations that will change the way readers understand just what happened to America on November 8, 2016.

Download or read book We Are Each Other s Harvest written by Natalie Baszile and published by HarperCollins. This book was released on 2021-04-06 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WALL STREET JOURNAL FAVORITE FOOD BOOK OF THE EAR From the author of Queen Sugar—now a critically acclaimed series on OWN directed by Ava Duvernay—comes a beautiful exploration and celebration of black farming in America. In this impressive anthology, Natalie Baszile brings together essays, poems, photographs, quotes, conversations, and first-person stories to examine black people’s connection to the American land from Emancipation to today. In the 1920s, there were over one million black farmers; today there are just 45,000. Baszile explores this crisis, through the farmers’ personal experiences. In their own words, middle aged and elderly black farmers explain why they continue to farm despite systemic discrimination and land loss. The "Returning Generation"—young farmers, who are building upon the legacy of their ancestors, talk about the challenges they face as they seek to redress issues of food justice, food sovereignty, and reparations. These farmers are joined by other influential voices, including noted historians Analena Hope Hassberg and Pete Daniel, and award-winning author Clyde W. Ford, who considers the arrival of Africans to American shores; and James Beard Award-winning writers and Michael Twitty, reflects on black culinary tradition and its African roots. Poetry and inspirational quotes are woven into these diverse narratives, adding richness and texture, as well as stunning four-color photographs from photographers Alison Gootee and Malcom Williams, and Baszile’s personal collection. As Baszile reveals, black farming informs crucial aspects of American culture—the family, the way our national identity is bound up with the land, the pull of memory, the healing power of food, and race relations. She reminds us that the land, well-earned and fiercely protected, transcends history and signifies a home that can be tended, tilled, and passed to succeeding generations with pride. We Are Each Other’s Harvest elevates the voices and stories of black farmers and people of color, celebrating their perseverance and resilience, while spotlighting the challenges they continue to face. Luminous and eye-opening, this eclectic collection helps people and communities of color today reimagine what it means to be dedicated to the soil.

Download or read book The Pea and the Sun written by Leonard M. Wapner and published by CRC Press. This book was released on 2005-04-29 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take an apple and cut it into five pieces. Would you believe that these five pieces can be reassembled in such a fashion so as to create two apples equal in shape and size to the original? Would you believe that you could make something as large as the sun by breaking a pea into a finite number of pieces and putting it back together again? Neither did Leonard Wapner, author of The Pea and the Sun, when he was first introduced to the Banach-Tarski paradox, which asserts exactly such a notion. Written in an engaging style, The Pea and the Sun catalogues the people, events, and mathematics that contributed to the discovery of Banach and Tarski's magical paradox. Wapner makes one of the most interesting problems of advanced mathematics accessible to the non-mathematician.

Download or read book Dark Sea s End written by Richard Nell and published by Independently Published. This book was released on 2021-10-08 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the same epic world as the award winning Kings of Paradise...this new series from author Richard Nell can be read on its own, or as a continuation of the Ash and Sand trilogy. Feared pirate and scoundrel 'Lucky' Chang has a dirty secret: he loves his crew, and would die to protect them. As he's dragged from prison to face the dark sea and a dangerous new world, he just might have to. Zaya, warrior and skald from the land of ash, knows she has a destiny. Having left her homeland with only a knife and a dream of adventure, she finds herself captured by pirates. To discover her fate, and become a hero from the book of legends, she must first survive the sea. With a monstrous pilot as guide, and an ex-assassin as captain, Chang, Zaya, and the crew of the mighty Prince sail into uncharted waters. There they may find new lands and wealth, as well as glory beyond their dreams, or nothing but their doom.

Download or read book Corcoran Gallery of Art written by Corcoran Gallery of Art and published by Lucia Marquand. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative catalogue of the Corcoran Gallery of Art's renowned collection of pre-1945 American paintings will greatly enhance scholarly and public understanding of one of the finest and most important collections of historic American art in the world. Composed of more than 600 objects dating from 1740 to 1945.

Download or read book This Shattered World written by Amie Kaufman and published by Little, Brown Books for Young Readers. This book was released on 2014-12-23 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second in New York Times bestselling author duo Amie Kaufman and Meagan Spooner's sweeping science fiction Starbound Trilogy is an unforgettable story of love and forgiveness in a world torn apart by war, a "sci-fi Romeo and Juliet" (Booklist). Jubilee Chase and Flynn Cormac should never have met. Lee is captain of the forces sent to Avon to crush the terraformed planet's rebellious colonists, and she has her own reasons for hating the insurgents. Whereas Flynn is leading the rebellion against the powerful corporate conglomerate that make their fortune by terraforming uninhabitable planets across the universe and recruiting colonists to make the planets livable, and rule with an iron fist and unrealized promises. Desperate for any advantage against the military occupying his home, Flynn does the only thing that makes sense when he and Lee cross paths: he returns to base with her as prisoner. But as his fellow rebels prepare to execute this tough-talking girl with nerves of steel, Flynn makes another choice that will change him forever. He and Lee escape base together, caught between two sides in a senseless war.

Download or read book The Girl Who Fell Beneath Fairyland and Led the Revels There written by Catherynne M. Valente and published by Macmillan. This book was released on 2012-10-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: After returning to Fairyland, September discovers that her stolen shadow has become the Hollow Queen, the new ruler of Fairyland Below, who is stealing the magic and shadows from Fairyland folk and refusing to give them back.

Download or read book One Fifth Avenue written by Candace Bushnell and published by Hachette Books. This book was released on 2008-09-22 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most consistently astute and engaging social commentators of our day comes another look at the tough and tender women of New York City -- this time, through the lens of where they live. One Fifth Avenue, the Art Deco beauty towering over one of Manhattan's oldest and most historically hip neighborhoods, is a one-of-a-kind address, the sort of building you have to earn your way into -- one way or another. For the women in Candace Bushnell's new novel, One Fifth Avenue, this edifice is essential to the lives they've carefully established -- or hope to establish. From the hedge fund king's wife to the aging gossip columnist to the free-spirited actress (a recent refugee from L.A.), each person's game plan for a rich life comes together under the soaring roof of this landmark building. Acutely observed and mercilessly witty, One Fifth Avenue is a modern-day story of old and new money, that same combustible mix that Edith Wharton mastered in her novels about New York's Gilded Age and F. Scott Fitzgerald illuminated in his Jazz Age tales. Many decades later, Bushnell's New Yorkers suffer the same passions as those fictional Manhattanites from eras past: They thirst for power, for social prominence, and for marriages that are successful--at least to the public eye. But Bushnell is an original, and One Fifth Avenue is so fresh that it reads as if sexual politics, real estate theft, and fortunes lost in a day have never happened before. From Sex and the City through four successive novels, Bushnell has revealed a gift for tapping into the zeitgeist of any New York minute and, as one critic put it, staying uncannily "just the slightest bit ahead of the curve." And with each book, she has deepened her range, but with a light touch that makes her complex literary accomplishments look easy. Her stories progress so nimbly and ring so true that it can seem as if anyone might write them -- when, in fact, no one writes novels quite like Candace Bushnell. Fortunately for us, with One Fifth Avenue, she has done it again.

Download or read book Rogue The Vault Book 2 written by A. J. Betts and published by Pan Australia. This book was released on 2019-06-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: There was no going back; there was no choice, anymore. I'd chosen out and this was it: hot-cold, dry-wet, bright-dark and lonely. Hayley has gone rogue. She's left everything she's ever known - her friends, her bees, her whole world - because her curiosity was too big to fit within the walls of her underwater home. But what is this new world she's come to? Has Hayley finally found somewhere she can belong? Or will she have to keep running? The thrilling conclusion to Hive from award-winning, internationally bestselling author A. J. Betts BLOGGER PRAISE FOR ROGUE 'Every now and then a book (or series) comes along that completely surprises you, and the second book in The Vault duology, Rogue, is one of those books.' Noveltea Corner '...A fast paced novel...I found it hard to put down!' Shelle Reads Books 'There are warnings and parallels to our lives now running through Rogue and I think that makes it feel all the more real when you are reading it...the ending makes you smile and your heart hum.' Sarah Says

Download or read book Essential Manager s Manual written by Robert Heller and published by DK Publishing (Dorling Kindersley). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your management skills and take control of your career with the new edition of this bestselling one-stop-shop for every manager. Pick up tips and advice on 12 core management skills- from communicating and motivating to conducting a company presentation. Explore all your options and put them into action with the aid of charts and diagrams. Plus, discover how to handle work issues whatever your level, with over 1,200 essential power tips. Follow as a complete management course or dip in and out of topics for quick and easy reference. Take it wherever life takes you!

Download or read book Starflight written by Melissa Landers and published by Little, Brown Books for Young Readers. This book was released on 2016-02-04 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast-paced adventure, found family, intrigue, and enemies-to-lovers romance combine in an action-packed young adult novel for fans of Firefly. Solara Brooks needs a fresh start, someplace where nobody cares about the engine grease beneath her fingernails or the felony tattoos across her knuckles. Still, off-world travel doesn't come cheap, and Solara is left with no choice but to indenture herself in exchange for passage to the outer realm. She just wishes it could have been to anyone besides Doran Spaulding, the rich, pretty-boy quarterback who made her life miserable in school. The tables suddenly turn when Doran is framed for conspiracy on Earth, and Solara cons him into playing the role of her servant on board the Banshee. Given the price on both Doran and Solara's heads, it may just be the safest place in the universe. It's been a long time since Solara has believed in anyone, and Doran is the last person she expected to trust. But when the Banshee's dangerous enemies catch up with them, Solara and Doran must come together to protect the ship that has become their home—and the eccentric crew that feels like family.

Download or read book Ashfall Legacy written by Pittacus Lore and published by HarperCollins. This book was released on 2021-08-17 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pittacus Lore finished telling the story of the Lorien Nine in the New York Times bestselling I Am Number Four and Lorien Legacies Reborn series. Now he’s back to recount an all-new adventure rooted in the real mysteries surrounding Roswell, New Mexico, that will enthrall fans of Brandon Sanderson, Jay Kristoff, and Amie Kaufman. We have waited generations for you… Syd Chambers knows that there’s life on other planets because he’s descended from it. His father was from a distant world called Denza and has been missing—presumed dead—for years. When Syd discovers a device his father left behind which shows not only that he’s alive, but where he is, Syd must set out on a mission of his own. But along the way, he discovers a deadly, unbearable secret that could destroy Denza, Earth, and the universe.

Download or read book Alone Out Here written by Riley Redgate and published by Disney Electronic Content. This book was released on 2022-04-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you stand for,when you're one of the last left standing? The year is 2072. Soon a volcanic eruption will trigger catastrophic devastation, and the only way out is up. While the world's leaders, scientists, and engineers oversee the frantic production of a space fleet meant to save humankind, their children are brought in for a weekend of touring the Lazarus, a high-tech prototype spaceship. But when the apocalypse arrives months ahead of schedule, First Daughter Leigh Chen and a handful of teens from the tour are the only ones to escape the planet. This is the new world: a starship loaded with a catalog of human artifacts, a frozen menagerie of animal DNA, and fifty-three terrified survivors. From the panic arises a coalition of leaders, spearheaded by the pilot's enigmatic daughter, Eli, who takes the wheel in their hunt for a habitable planet. But as isolation presses in, their uneasy peace begins to fracture. The struggle for control will mean the difference between survival and oblivion, and Leigh must decide whether to stand on the side of the mission or of her own humanity. With aching poignancy and tense, heart-in-your-mouth action, this enthralling saga will stay with readers long after the final page.