Download or read book Ingrained Habits written by Mary Ellen O'Donnell and published by CUA Press. This book was released on 2018-03-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born Catholic. Raised Catholic. Americans across generations have used these phrases to describe their formative days, but the experience of growing up Catholic in the United States has changed over the last several decades. While the creed and the sacraments remain the same, the context for learning the faith has transformed. As a result of demographic shifts and theological developments, children face a different set of circumstances today from what they encountered during the mid-twentieth-century. Through a close study of autobiographical and fictional texts that depict the experience, Ingrained Habits explores the intimate details of everyday life for children growing up Catholic during the 1940s, 50s, and 60s. These literary portrayals present upbringings characterized by an all-encompassing encounter with religion. The adult authors of such writings run the gamut from vowed priests to unwavering atheists and their depictions range from glowing nostalgia to deep-seated resentment; however, they curiously describe similar experiences from their childhood days in the Church.

Download or read book Habits That Heal written by Monica Fukuda and published by . This book was released on 2015-06-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Power of Habit by Charles Duhigg Summary Analysis written by Elite Summaries and published by Elite Summaries. This book was released on with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed summary and analysis of The Power of Habit.

Download or read book Habits of the Heart written by and published by . This book was released on 1989 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bellah led a team of sociologists in interviewing some 200 Americans on love, work, success and values. Blending interviews with historical analysis, they explore what habits of the heart move Americans, and what beliefs and practices shape their character and social order. They examine the traditions Americans use to make sense of themselves and their society and show that while individualism creates self-reliant heroes, it also destroys the fabric of community and the capacity for commitment to one another. Most of the people interviewed--wives and husbands, managers, psychotherapists, local businessmen and civic activists--are split between a public world of competitive striving and a private world supposed to provide the meaning and love that make the competitive jungle bearable. (For sale in India at Rs. 66.00).

Download or read book Habits of Empire written by Walter Nugent and published by Vintage. This book was released on 2009-06-09 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its founding, the United States' declared principles of liberty and democracy have often clashed with aggressive policies of imperial expansion. In this sweeping narrative history, acclaimed scholar Walter Nugent explores this fundamental American contradiction by recounting the story of American land acquisition since 1782 and shows how this steady addition of territory instilled in the American people a habit of empire-building. From America's early expansions into Transappalachia and the Louisiana Purchase through later additions of Alaska and island protectorates in the Caribbean and Pacific, Nugent demonstrates that the history of American empire is a tale of shifting motives, as the early desire to annex land for a growing population gave way to securing strategic outposts for America's global economic and military interests. Thorough, enlightening, and well-sourced, this book explains the deep roots of American imperialism as no other has done.

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book The Power of Habit written by Charles Duhigg and published by Random House. This book was released on 2012-02-28 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

Download or read book America s Eating Habits written by Elizabeth Frazão and published by . This book was released on 1999 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Creative Habit written by Twyla Tharp and published by Simon and Schuster. This book was released on 2009-03-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading creative artists, choreographers, and creator of the smash-hit Broadway show, Movin’ Out, shares her secrets for developing and honing your creative talents—at once prescriptive and inspirational, a book to stand alongside The Artist’s Way and Bird by Bird. All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with thirty-two practical exercises based on the lessons Twyla Tharp has learned in her remarkable thirty-five-year career. In "Where's Your Pencil?" Tharp reminds you to observe the world -- and get it down on paper. In "Coins and Chaos," she gives you an easy way to restore order and peace. In "Do a Verb," she turns your mind and body into coworkers. In "Build a Bridge to the Next Day," she shows you how to clean the clutter from your mind overnight. Tharp leads you through the painful first steps of scratching for ideas, finding the spine of your work, and getting out of ruts and into productive grooves. The wide-open realm of possibilities can be energizing, and Twyla Tharp explains how to take a deep breath and begin...

Download or read book Good Habits Bad Habits written by Wendy Wood and published by Farrar, Straus and Giroux. This book was released on 2019-10-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.

Download or read book Habits and Holiness written by Ezra Sullivan and published by CUA Press. This book was released on 2020-11-18 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This comprehensive exploration of Thomas Aquinas's theology of habit takes habits in general as a prism for understanding human action and its influences and provides a unique synthesis of Thomistic virtue theory, modern science of habits, and best practices for eliminating bad habits and living good habits"--

Download or read book Ethical Habits written by Aaron Massecar and published by Lexington Books. This book was released on 2016-04-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previous attempts to set up an Ethics based on the writings of Charles S. Peirce have generally begun and ended with the 1898 lecture, Philosophy and the Conduct of Life. It was in that lecture that Peirce famously argued that Theory and Practice should be kept distinct. In this book, Aaron Massecar argues that this lecture opens up a uniquely Peircean Ethics that brings theory into practice through an ethics of intelligently formed habits. This argument is first based on a re-reading of the 1898 lecture, then turns to the evolution of Peirce’s Normative Sciences, specifically with reference to the role of Ethics as a Normative Science. Peirce initially leaves Ethics outside the sciences, saying that it is too practical, but he later changes his mind and begins to see the centrality of Ethics for determining right conduct based an appreciation of the ideals of conduct from Aesthetics. The result is a theory of Ethics as critical self-control that unifies the sciences under one general aim, as dictated by Peirce’s basic model and his theory of inquiry: the removal of sources of irritation and doubt. The next step is to look at the objects of critical self-control. For that, Massecar looks to Peirce’s work on habits: habits function as the bridging point between theory and practice. The book describes how habits can be brought under critical self-control through an active process of deliberative, thoughtful reflection. The end result is a description of intelligently formed habits that not only responds to critics of the 1898 lecture but that opens up a place for a uniquely Peircean Ethics.

Download or read book Habits of Mind written by Melinda Fine and published by Jossey-Bass. This book was released on 1995-03-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

Download or read book Bad Habits written by John C. Burnham and published by NYU Press. This book was released on 1993 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeks to discover why so many "good" people engage in activities that many, including themselves, consider "bad", finding a coalition of economic and social interest in which the singleminded quest for profit is allied to the values of the Victorian saloon underworld and bohemian rebelliousness.

Download or read book How America Eats written by Jennifer Jensen Wallach and published by Rowman & Littlefield. This book was released on 2013 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: How America Eats: A Social History of U.S. Food and Culture tells the story of America by examining American eating habits, and illustrates the many ways in which competing cultures, conquests and cuisines have helped form America's identity, and have helped define what it means to be American.

Download or read book The Sex Habits of Americans written by Amy Winter and published by Simon and Schuster. This book was released on 2012-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know what we’re doing with our significant others, booty calls, and one-night stands when the lights go out, but what about other Americans? Indulge your voyeuristic curiosity with The Sex Habits of Americans, a sizzling collection of surveys from Playboy, Trojan, and Men’s Health that lets you in on the truths, myths, and raunchy details of the sex lives of Americans, including: - More men than women turn down sex because of stress - Men are more willing to wait until marriage before hopping in the sack than women are - 64% of Americans have sex at least once a week - Missionary is the most preferred position - 82% of women have had at least one casual sexual encounter - 56% of women have “faked it” - Matthew McConaughey is the number one celeb turn-on - And much, much more Amy Winter’s extensive research offers you a one-stop volume of shocking and hilarious facts about our most commonly shared pastime. You’ll giggle and gasp as you delve into the way Americans think and feel about sex and how they get it on.

Download or read book Psychology written by William James and published by Courier Corporation. This book was released on 2001-01-01 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written in a rich, vivid style, the Briefer Course examines a wide range of topics: the importance and physical basis of habit; stream of consciousness ( a frame coined by James); self and the sense of personal identity; discrimination and association; the sense of time; memory; perception; imagination; reasoning; emotions compared to instincts; the will and voluntary acts; and a host of other subjects. (The book's long-outdated first nine chapters, dealing with such sensory processes as vision, hearing, and touch, have been omitted from this edition.) An enormous amount of what James wrote in the fledging days of psychology is still true, relevant, and thought-provoking today." -- Back cover.