Download or read book Amazing Edible Seeds written by Vicki Edgson and published by Jacqui Small. This book was released on 2017-05-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes that demonstrate the amazing versatility of these small, nutrient-packed ingredients, Amazing Edible Seeds offers numerous ways to enjoy seeds, from sprinkling them over salads or your breakfast bowl, to the more unexpected and adventurous applications to stews, risottos and desserts. The comprehensive list of seeds in the book includes caraway, coriander, hemp, mustard, alfalfa, cardamom, cumin, fenugreek, nigella, pomegranate, vanilla, fennel, poppy, pumpkin, sunflower, buckwheat, chia, flaxseed, quinoa and sesame, all of which are split into specific seeds groups. The recipes in this book are bursting with flavour and colour, and international in their origins and appeal. There are traditional dishes and old favourites as well as innovative ideas that reflect current food trends. Suggested alternative combinations will inspire you to experiment further, and cater for plant-protein purists as well as those with wider-ranging appetites.
Download or read book Cooking with Seeds written by Charlyne Mattox and published by Da Capo Lifelong Books. This book was released on 2015-10-13 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeds are moving into the health spotlight: oil-rich varieties can boost energy, reduce cholesterol, inhibit tumor growth, and promote heart, brain, and immune function. Incorporating these little nutrient bombs into your daily diet is a great way to boost your health without having to give up your favorite foods; in Cooking with Seeds, Charlyne Mattox shows you how. With more than 100 real-kitchen recipes, from Long Bean and Poppy Seed Curry to Beef, Carrot, and Flax Seed Meatballs to Chocolate Cupcakes with Seed Butter Ganache, there's something for every palate. Mattox also offers recipes for seed-based basics, such as milks, spreads, and butters, so even if you only have time for a snack you can reap the benefits and enjoy the flavor of these nutritional powerhouses.
Download or read book Let s Go Nuts written by April Pulley Sayre and published by Simon and Schuster. This book was released on 2013-08-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how healthy eating can be both fun and appetizing, while sharing engaging facts about seeds and providing an additional section on how to help nut-sensitive friends stay safe.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Incredible Edibles written by Matthew Biggs and published by Dorling Kindersley Ltd. This book was released on 2018-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be inspired to cultivate and cook amazing new crops with this seed-to-plate guide to more than 50 out-of-the-ordinary edibles. Whether you're new to grow-your-own and determined to make the most of limited space with a truly gourmet harvest, or a seasoned grower looking to spice up the kitchen garden with brand new flavour experiences, Incredible Edibles has something for everyone. It offers step-by-step instructions, giving you the confidence to grow some unusually tasty crops; from the well-known turmeric and goji berry, to the more exotic cucamelon and strawberry spinach. It includes guidance on how to store, keep fresh, and preserve your crops so that nothing goes to waste.
Download or read book Nature s Garden written by Samuel Thayer and published by Foragers Harvest Press. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide on locating, identifying, picking, and preparing wild edible foods grown in North America.
Download or read book The Tiny Seed written by Eric Carle and published by Simon and Schuster. This book was released on 2009-03-10 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Carle’s classic story of the life cycle of a flower is told through the adventures of a tiny seed. This mini-book includes a piece of detachable seed-embedded paper housed on the inside front cover. Readers can plant the entire piece of paper and watch as their very own tiny seeds grow into beautiful wildflowers.
Download or read book The Book of Kale written by Sharon Hanna and published by Harbour Publishing. This book was released on 2015-06-15 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kale—one of the most nutrient-dense greens in existence—has been growing for thousands of years without any fuss. Yet, despite the fact that kale is lauded as a miracle food, and most people know that they should be eating it, many don’t know how to make it taste good. Here, kale-evangelist Sharon Hanna provides more than eighty simple but superb recipes for breakfast, lunch, dinner and snacks. Dishes ranging from Kale Chips to Kale and Potato Torta or Scalloped Kale with Browned Butter & Sage will blow kale skeptics out of the kitchen. This garden-to-kitchen guide gives readers all they need to know to grow this super-sustainable crop organically—as edible landscaping, on balconies and boulevards and even indoors. And, aspiring locavores take note—purple, silvery-green, frilly, stately Tuscan and rainbow-hued kale can all be grown year-round throughout North America, helping families save hundreds of dollars a year on grocery bills. Best of all, learn how to teach kids to love kale—both growing and eating it—with inspiration derived from this author’s many years as an award-winning coordinator of an inner-city school garden program. Join the Kale conversation on Facebook.
Download or read book The Whole Okra written by Chris Smith and published by Chelsea Green Publishing. This book was released on 2019-06-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With recipes for gumbos and stews, plus okra pickles, tofu, marshmallow, paper, and more Chris Smith’s first encounter with okra was of the worst kind: slimy fried okra at a greasy-spoon diner. Despite that dismal introduction, Smith developed a fascination with okra, and as he researched the plant and began to experiment with it in his own kitchen, he discovered an amazing range of delicious ways to cook and eat it, along with ingenious and surprising ways to process the plant from tip-to-tail: pods, leaves, flowers, seeds, and stalks. Smith talked okra with chefs, food historians, university researchers, farmers, homesteaders, and gardeners. The summation of his experimentation and research comes together in The Whole Okra, a lighthearted but information-rich collection of okra history, lore, recipes, craft projects, growing advice, and more. The Whole Okra includes classic recipes such as fried okra pods as well as unexpected delights including okra seed pancakes and okra flower vodka. Some of the South’s best-known chefs shared okra recipes with Smith: Okra Soup by culinary historian Michael Twitty, Limpin’ Susan by chef BJ Dennis, Bhindi Masala by chef Meherwan Irani, and Okra Fries by chef Vivian Howard. Okra has practical uses beyond the edible, and Smith also researched the history of okra as a fiber crop for making paper and the uses of okra mucilage (slime) as a preservative, a hydrating face mask, and a primary ingredient in herbalist Katrina Blair’s recipe for Okra Marshmallow Delight. The Whole Okra is foremost a foodie’s book, but Smith also provides practical tips and techniques for home and market gardeners. He gives directions for saving seed for replanting, for a breeding project, or for a stockpile of seed for making okra oil, okra flour, okra tempeh, and more. Smith has grown over 75 varieties of okra, and he describes the nuanced differences in flavor, texture, and color; the best-tasting varieties; and his personal favorites. Smith’s wry humor and seed-to-stem enthusiasm for his subject infuse every chapter with just the right mix of fabulous recipes and culinary tips, unique projects, and fun facts about this vagabond vegetable with enormous potential.
Download or read book Park s Success with Seeds written by Ann Reilly and published by . This book was released on 1978 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resource added for the Landscape Horticulture Technician program 100014.
Download or read book Let s Go Nuts written by April Pulley Sayre and published by Simon and Schuster. This book was released on 2013-08-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This seed-themed companion to Rah, Rah, Radishes! and Go, Go, Grapes! proves that healthy eating can be both fun and delicious! What do nuts, beans, grains, and even some spices have in common? They’re all seeds—seeds we can eat! So get ready to greet lentils and limas, take a crack at coconuts and cashews, and say hi to rye and buckwheat. You’ll soon be seeing seeds in a whole new way! This seedy celebration comes complete with an author’s note full of fascinating facts about seeds, including a section about nut allergies and how to help nut-sensitive friends and classmates stay safe and healthy.
Download or read book The Edible Landscape written by Emily Tepe and published by Voyageur Press (MN). This book was released on 2013-01-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide to designing and planting gardens comprising vegetables, fruits, edible flowers, and ornamentals. Illustrated with color photography"--Provided by publisher.
Download or read book The Story of Seeds written by Nancy Castaldo and published by HMH Books For Young Readers. This book was released on 2020-01-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of Michael Pollen's Omnivore's Dilemma, The Story of Seeds is a timely work of nonfiction that reveals the loss of even the smallest seeds can have irreparable ramifications.
Download or read book The Edible Garden written by Alys Fowler and published by Cleis Press. This book was released on 2013-11-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this timely new book, BBC star and Gardening World's thrifty and resourceful Alys Fowler shows that there is a way to take the good life and re-fashion it to fit in with life in the city. Abandoning the limitations of traditional gardening methods, she has created a beautifully productive garden where tomatoes sit happily next to roses, carrots are woven between the lavenders and potatoes grow in pots on the patio. And all of this is produced in a way that mimics natural systems, producing delicious homegrown food for her table. And she shares her favorite recipes for the hearty dishes, pickles and jams she makes to use up her bountiful harvest, proving that no-one need go hungry on her grow-your-own regime. Good for the pocket, good for the environment and hugely rewarding for the soul, The Edible Garden urges urbanites everywhere to chuck out the old gardening rules and create their own haven that's as good to look at as it is to eat.
Download or read book Incredible Edible Science written by Liz Plaster and published by Redleaf Press. This book was released on 2010-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 160 food activities to help young children develop early science and literacy skills.
Download or read book Seeds of Resistance written by Mark Schapiro and published by Hot Books. This book was released on 2023-01-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeds of Resistance is a wake-up call. With vivid and memorable stories, Mark Schapiro tells us how seeds are at the frontlines of our epic battle for healthy food.” —Alice Waters, founder of Chez Panisse and the Edible Schoolyard Sun. Soil. Water. Seed. These are the primordial ingredients for the most essential activity of all on earth: growing food. All of these elements are being changed dramatically under the pressures of corporate consolidation of the food chain, which has been accelerating just as climate change is profoundly altering the conditions for growing food. In the midst of this global crisis, the fate of our food has slipped into a handful of the world’s largest companies. Seeds of Resistance will bring home what this corporate stranglehold is doing to our daily diet, from the explosion of genetically modified foods to the rapid disappearance of plant varieties to the elimination of independent farmers who have long been the bedrock of our food supply. Seeds of Resistance will touch many nerves for readers, including concerns about climate change, chronic drought in essential farm states like California, the proliferation of GMOs, government interference (or purposeful ignorance), and the alarming domination of the seed market and our very life cycle by global giants like Monsanto. But not all is bleak when it comes to the future of our food supply. Seeds of Resistance will also present hopeful stories about farmers, consumer groups, and government agencies around the world that are resisting the tightening corporate squeeze on our food chain. “The latest science suggests that plants, including those of our major food crops, are engaged in a continuous interplay of responses with the environment in which they’re planted. That environment is changing; climatic disruptions are accelerating. The number of seed companies is declining, and the spectrum of seeds shrinking. The group of people involved in fighting for their seeds, and a more just and healthy food system, is expanding. Old assumptions of how we grow food are falling. New paradigms are emerging. It’s a time of profound vitality and volatility in the seed realm, with high stakes for all of us who care about our health, the planet’s health, and the food we eat. As powerful forces circle round the ground-zero ingredient of our food, one thing is becoming clear: a seed is never just a seed. Seeds are the canaries on our climate disrupted planet. They’re emitting strong signals. Let’s read them.”
Download or read book Organic Gardening written by and published by . This book was released on 2007-06 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organic Gardening magazine inspires and empowers readers with trusted information about how to grow the freshest, most healthful food, create a beautiful, safe haven around their homes, use our natural resources wisely, and care for the environment in all aspects of their lives.
