Download or read book Bulletproof The Cookbook written by Dave Asprey and published by Rodale Books. This book was released on 2015-12-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay Bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.

Download or read book How to Cook a Wolf written by M. F. K. Fisher and published by Macmillan. This book was released on 1988-10 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1942 when wartime shortages were at their worst, the ever-popular How to Cook a Wolf, continues to surmount the unavoidable problem of cooking within a budget. Here is a wealth of practical and delicious ways to keep the wolf from the door.

Download or read book Middle Land Middle Way written by Shravasti Dhammika and published by Buddhist Publication Society. This book was released on 2008-12-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guidebook to the places in India made sacred by the Buddha’s presence. Beginning with an inspiring account of Buddhist pilgrimage, the author then covers sixteen places in detail. With maps and colour photos, an essential companion for pilgrim and traveler.

Download or read book Coding Freedom written by E. Gabriella Coleman and published by Princeton University Press. This book was released on 2013 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are computer hackers? What is free software? And what does the emergence of a community dedicated to the production of free and open source software--and to hacking as a technical, aesthetic, and moral project--reveal about the values of contemporary liberalism? Exploring the rise and political significance of the free and open source software (F/OSS) movement in the United States and Europe, Coding Freedom details the ethics behind hackers' devotion to F/OSS, the social codes that guide its production, and the political struggles through which hackers question the scope and direction of copyright and patent law. In telling the story of the F/OSS movement, the book unfolds a broader narrative involving computing, the politics of access, and intellectual property. E. Gabriella Coleman tracks the ways in which hackers collaborate and examines passionate manifestos, hacker humor, free software project governance, and festive hacker conferences. Looking at the ways that hackers sustain their productive freedom, Coleman shows that these activists, driven by a commitment to their work, reformulate key ideals including free speech, transparency, and meritocracy, and refuse restrictive intellectual protections. Coleman demonstrates how hacking, so often marginalized or misunderstood, sheds light on the continuing relevance of liberalism in online collaboration.

Download or read book Insurgent Mexico written by John Reed and published by . This book was released on 1914 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Fire Next Door written by Ted Galen Carpenter and published by Cato Institute. This book was released on 2012-10-09 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the Mexican government initiated a military offensive against its country’s powerful drug cartels in December 2006, some 50,000 people have perished and the drugs continue to flow. In The Fire Next Door, Ted Galen Carpenter boldly conveys the growing horror overtaking Mexico and makes the case that the only effective strategy for the United States is to abandon its failed drug prohibition policy, thus depriving drug cartels of financial resources.

Download or read book Susan Sontag written by Leland Poague and published by Routledge. This book was released on 2003-09-02 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Sontag: An Annotated Bibliographycatalogues the works of one of America's most prolific and important 20th century authors. Known for her philosophical writings on American culture, topics left untouched by Sontag's writings are few and far between. This volume is an exhaustive collection that includes her novels, essays, reviews, films and interviews. Each entry is accompanied by an annotated bibliography.

Download or read book Baby Boomers Age and Beauty written by Naomi Woodspring and published by Emerald Group Publishing. This book was released on 2018-10-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from a variety of sources from ageing research, history and gender studies, this book is a rich exploration of the baby boomers - those coming of age in the sixties and now entering old age - the influences that have shaped how they perceive ageing appearance, define ageing and beauty, and the meaning of appearance, beauty, and identity.

Download or read book The Dead Father written by Donald Barthelme and published by Farrar, Straus and Giroux. This book was released on 2014-05-06 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dead Father is a gargantuan half-dead, half-alive, part mechanical, wise, vain, powerful being who still has hopes for himself--even while he is being dragged by means of a cable toward a mysterious goal. In this extraordinary novel, marked by the imaginative use of language that influenced a generation of fiction writers, Donald Barthelme offered a glimpse into his fictional universe. As Donald Antrim writes in his introduction, "Reading The Dead Father, one has the sense that its author enjoys an almost complete artistic freedom . . . a permission to reshape, misrepresent, or even ignore the world as we find it . . . Laughing along with its author, we escape anxiety and feel alive."

Download or read book Simply Good For You written by Amelia Freer and published by Penguin UK. This book was released on 2019-12-26 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty '100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO 'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer ___________ Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great. In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you. Recipes include: · BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars · LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters · DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad · SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples. 10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675

Download or read book Amy and the Orphans written by Lindsey Ferrentino and published by Concord Theatricals. This book was released on 2019 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: When their eighty-five-year-old father dies, sparring siblings Maggie and Jake must face a question: How to break the bad news to their sister Amy, who has Down syndrome and has lived in a state home for years? Along the way, the pair find out just how much they don’t know about their family and each other. It seems only Amy knows who she really is.

Download or read book The Cottage Kitchen written by Marte Marie Forsberg and published by Clarkson Potter. This book was released on 2017-10-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Share in a gorgeous, thoughtful life in the charming English countryside with The Cottage Kitchen, a cookbook of recipes and stories by Norwegian-born photographer and tastemaker Marie Forsberg.

Download or read book The Joyful Home Cook written by Rosie Birkett and published by HarperCollins. This book was released on 2020-03-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn ordinary ingredients into extraordinary dishes. Return to basics, slow down, enjoy the process, minimise waste, and follow the seasons to create effortless meals packed with flavour. Life can be tough, chaotic and often unfathomable. So many things are outside of our control, so let's take the light where we can, and make something good for supper. From renowned food writer and broadcaster, Rosie Birkett, comes a truly delicious collection of recipes certain to inspire readers to become truly instinctive home cooks. Embracing seasonal ingredients, The Joyful Home Cook shows us how to coax the most flavour out of every morsel to deliver nourishing and beautiful meals every day of the year. As well as resurrecting underused home cooking skills like smoking, brining and fermenting with an eye to getting the most out of every ingredient, this cookbook applies a thoroughly modern approach to flavour combinations and global culinary influences... Including practical tips such as how to cook cleverly to minimise waste, as well as putting recipe surpluses to put to shrewd use elsewhere, Rosie reveals how make the most out of every ingredient. Follow her tips and techniques to cultivate well-stocked culinary arsenals you can call upon any time to effortlessly create game-changing meals for friends and family; from homemade sourdough to pickled veg, pistachio pesto to peach eton mess, learn how to cook up a feast of joyful flavours in no time at all.

Download or read book Cognitive Linguistic Approaches to Teaching Vocabulary and Phraseology written by Frank Boers and published by Walter de Gruyter. This book was released on 2008 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering the vocabulary of a foreign language is one of the most daunting tasks that language learners face. The immensity of the task is underscored by the realisation that it is not only single words but also numerous standardised phrases (idioms, collocations, etc.) that need to be acquired. There is thus a clear need for instructional methods that help learners tackle this task, and yet few proposals for vocabulary instruction have so far gone beyond techniques for rote-learning and familiar means of promoting of noticing. The reason for this is that vocabulary and phraseology have long been assumed arbitrary. The volumeoffers a long-overdue alternative by exploring and exploiting the presence of linguistic 'motivation' - or, systematic non-arbitrariness - in the lexicon. The first half of the volume reports ample empirical evidence of the pedagogical effectiveness of presenting vocabulary to learners as non-arbitrary. The data reported indicate that the proposed instructional methods can benefit when both the nature of the target lexis and the basic cognitive orientations of particular learners are taken into account. The first half of the book mostly targets lexis that has already attracted a fair amount of attention from Cognitive Linguists in the past (e.g. phrasal verbs and figurative idioms). The second half broadens the scope considerably by revealing the non-arbitrariness of diverse other lexical patterns, including collocations and word partnerships generally. This is achieved by recognising some long-neglected dimensions of linguistic motivation - etymological and phonological motivation, in particular. Concrete suggestions are made for putting the non-arbitrary nature of words and phrases to good use in instructed language learning. The volumeis therefore of interest not only to applied linguists and researchers in Second Language Acquisition/Foreign Language Teaching, but also to second and foreign language teaching professionals.

Download or read book Eat Happy 30 minute Feelgood Food written by Melissa Hemsley and published by Random House. This book was released on 2018-01-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eat Happy? I’m always happy when I eat Melissa’s food!" GARY BARLOW "I adore Melissa and her food. This is carefree, quick cooking with a sense of fun, and just happens to be good for you.” ANNA JONES "I'm a huge fan and love how Melissa champions the message that good healthy food needn't be complicated, scary or time consuming. This beautiful new book is packed with dreamy recipes.” FEARNE COTTON "Don't think I've ever met anyone with such a passion, love and joy for food. She's amazing!” GIOVANNA FLETCHER Delicious quick and easy meals with a Hemsley twist. Bestselling home cook and co-author of The Art of Eating Well and Good + Simple, Melissa Hemsley of Hemsley + Hemsley, presents flavourful and veg-packed dishes. Featuring supermarket ingredients, simple methods, and tips and tricks to make no-fuss great food, Eat Happy is designed to see you through the whole week - tempting breakfasts to family dinners and lunches, as well as party food, snacks, baking, desserts, drinks, and simple, healthier versions of takeaway favourites. Comfort and indulgence are at the heart of Melissa healthy food, with plenty of ideas for everyday meals, batch cooking, cutting down on kitchen waste, and dishes that can be enjoyed for supper and leftovers for a packed lunch. Amongst the 120 brand-new recipes are, Breaded Chicken Katsu Curry, Sesame Salmon with Miso Veg Traybake, Roast Carrots with Pomegranate Molasses and Pistachios, Coconut Chocolate Clusters and Ginger Fruit Loaf. These are delicious alternatives and satisfying treats that encourage even the most time-poor cook to take pleasure in healthy fast food that puts taste first.

Download or read book Masters of Mahamudra written by Keith Dowman and published by State University of New York Press. This book was released on 2010-03-31 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Tibetan Buddhism, Mahamudra represents a perfected level of meditative realization: it is the inseparable union of wisdom and compassion, of emptiness and skillful means. These eighty-four masters, some historical, some archetypal, accomplished this practice in India where they lived between the eighth and twelfth centuries. Leading unconventional lives, the siddhas include some of the greatest Buddhist teachers; Tilopa, Naropa, and Marpa among them. Through many years of study, Keith Dowman has collected and translated their songs of realization and the legends about them. In consultation with contemporary teachers, he gives a commentary on each of the Great Adepts and culls from available resources what we can know of their history. Dowman's extensive Introduction traces the development of tantra and discusses the key concepts of the Mahamudra. In a lively and illuminating style, he unfolds the deeper understandings of mind that the texts encode. His treatment of the many parallels to contemporary psychology and experience makes a valualbe contribution to our understanding of human nature.

Download or read book Crimson Tunics written by Nine Foster and published by . This book was released on 2014-07-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may surprise you to know that science did in fact exist during the time of the Vikings - they simply chose to label the cause of the various events they could not explain as the fault/doing of the gods. It may also surprise you to know that they were not entirely wrong regarding the reason behind some of these events as some of them were indeed the gods' doing. However, one thing that is not always considered on the subject is that, if Science existed at the time of the gods, this leads us to question the possibility that the gods may still exist in our time of science...