Download or read book Amaging TM Growing Old On Purpose written by Margie Hackbarth and published by Bublish, Inc.. This book was released on 2021-06-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book gives practical steps to take action with personal examples and helpful resources. Reading it inspired me to be a better friend, gave me new energy for new habits, and grew my desire for a stronger prayer life." —Jill Renken, MPH, CHES, Aging Professional "How's a person to thrive late in life, given gravitational pull, increasing fatigue and culture's age biases? 'With intentionality!' says author Margie Hackbarth. With personally crafted affirmations the results are simply Amaging!" —Phillip L. Ransom, Writer, Communicator “This was a really good book for someone like me, who at 59, is retiring soon. I often fear old age and health/mental issues, such as dementia. This book shed a positive light on these issues, and the affirmations helped alleviate some of my anxiety over aging. I will continue to refer to this book as my I start this exciting new chapter in my life.” – 5 Stars, NetGalley Reviews "This is a great roadmap to healthy aging and living life to the fullest. It's brilliantly written, a joy to read and loaded with valuable information." —Tony Omernik, Advocate for Healthy Aging and Retirement Coach We all want the best of growing older: •Keeping consistent healthy lifestyle & good habits •Maintaining muscle tone & stamina •Sustaining meaningful connections & friendships •Nurturing a strong faith •Staying positive about aging There’s just one problem: the older we get, the harder it gets! Sound familiar? In Amaging™, author Margie Hackbarth reveals the ways affirmations help us set and achieve meaningful goals during this phase of life’s journey. This includes how to recognize and tackle unconscious and deep-rooted age bias. She teaches how to pause to reflect. Then guides readers to shift from reluctantly aging to intentionally aging.
Download or read book Hugh Gives You TM 4 Fantastic Fitness Fat Loss Methods To Use written by Hugh Esling and published by FriesenPress. This book was released on 2014-03-26 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to hit fitness personal bests? Or lose lots of fat? Or both? Are you a smoker, a drinker, or a junk food junkie? Are you new to fitness, or coming back to it after lounging, lazing, and lolling for years? No matter. With the four methods in this book, personified and proofed with peccadilloes, pictures and details galore, you, male or female, can boost your self image, lower your body fat and get your life back in as little as 50 days, 6 months, one year, or three. And you don’t have to take the nine long years of arduously testing these methods. That guinea pig deal was done by me. And you get the benefit. While you are shaping up, marvel at worldwide fitness exploits and shudder at global trends in obesity, knowing that no matter what may be out-of-this-world-cool, or out-of-this-world-catastrophic, you have begun to assert control over your life, leaving you confident, but not complacent. And, finally, discover, as if you didn’t know, the beast and beauty in all of us, wrapped in that enigma that is the human condition. So come on in: the new you awaits.
Download or read book Growing Older written by Margie Burton and published by Benchmark Education Company. This book was released on 2011 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how you learn to talk, walk, play, jump, eat, sing, read, run draw, write, and paint.
Download or read book Who Do You Want to Be When You Grow Old written by Richard J. Leider and published by Berrett-Koehler Publishers. This book was released on 2021-07-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.
Download or read book The Second Western Novel MEGAPACK TM 4 Great Western Novels written by Matt Rand and published by Wildside Press LLC. This book was released on 2015-07-02 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Western Novel MEGAPACKTM presents four more great tales of the Old West, by four different writers. Included in this volume are: TWO-GUN OUTLAW, by Burt Arthur ... Dave Moore rode into town for a drink and a rest...and stayed to fight for his life! TO HELL -- AND TEXAS!, by Giles A. Lutz ... Westward, the wagons thundered. Out there lay Texas -- an empire for a man with guts enough to wrest it from bandits, murderers, and hostile tribes...a man like O'Shaughnessy! ARIZONA RANGER, by A. Scott Leslie ... Lawless terror gripped Southwest Arizona! Bandits pillaged and plundered. Gambling dens and brothels flourished openly. Men drank and died from the devil's brew of blood and whiskey, gunsmoke and gold. Into this bullet-spattered hell Rance Hatfield brought the law of the Rangers... IT HAPPENED IN A TOWN NAMED LAWLESS, by Matt Rand ... It was a town where they asked no questions. The marshal was dead, and they needed a man handy with his six-guns. They swore the stranger in, and then they realized what he was. The worst kind of marshal any town can have: a killer with a badge! If you enjoy this volume of classic westerns, don't forget to search your favorite ebook store for "Wildside Press Megapack" to see the 200+ other entries in this series, covering classic and historical fiction, science fiction, fantasy, horror, mysteries -- and much, much more!
Download or read book Departments of Labor Health and Human Services Education and Related Agencies Appropriations for Fiscal Year 1985 Nondepartmental witnesses written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 1984 with total page 926 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Slaying Digital Dragons TM written by Alex J. Packer and published by Free Spirit Publishing. This book was released on 2021-10-15 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower teens to take charge of their digital lives. Without avoiding the dark side of technology, this interactive and comprehensive reference book empowers teens to take charge of their digital life and improve their mental health and well-being. Quizzes and exercises guide readers through the process of evaluating their relationships with their screens, social media, and tech in general. With a frank and humorous approach to a timely topic, award-winning author Alex J. Packer, Ph.D., pulls back the curtain on the hidden aspects of the digital world and shares: Signs that screen time is affecting teens’ bodies, brains, and relationships Tips for protecting their privacy, safety, and reputation Ways social media and algorithms can distort their reality and sense of self Tools for finding life balance and resetting their screen scene Slaying Digital Dragons is a call to action to make the choices that are right for teens. It doesn’t demand ditching smartphones or deactivating social media. Instead, it suggests strategies for playing favorite games and posting on favorite apps, while also doing good in the world and bringing joy and encouragement to others. It invites readers to join the resistance and learn how to thwart the manipulative forces trying to control and profit off their users. And it gives teens what they need to stay safe and take charge of their digital life. For more must-have advice from Alex J. Packer, Ph.D., check out How Rude: The Teen Guide to Good Manners, Proper Behavior, and Not Grossing People Out (Revised & Updated Edition).
Download or read book The Wonder of Growing Old written by Astri and published by Vanguard Press. This book was released on 2013 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Unexpected Adventure of Growing Old written by Leah Friedman and published by . This book was released on 2017-03-28 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Unexpected Adventure of Growing Old questions attitudes that characterize aging as a time of deprivation rather than a time of enrichment. Drawing on recent research as well as candid accounts of personal experience, Leah Friedman explains that by embracing our aging, adjusting to its challenges, and focusing on its advantages, we can transform ourselves and help demolish the ageism so prevalent in our society. Especially important is realistically facing end of life issues and acknowledging the mystery of life after death, offering unparalleled opportunities to strengthen our character and deepen our emotional and spiritual outlook.
Download or read book Growing Up and Growing Old in Ancient Rome written by Mary Harlow and published by Psychology Press. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, every culture has had its own ideas on what growing up and growing old means, this volume highlights the role of age in determining behaviour across the life span of an inhabitant of ancient Rome.
Download or read book Departments of Labor Health and Human Services Education and Related Agencies Appropriations for 1985 written by United States. Congress. House. Committee on Appropriations. Subcommittee on the Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 1985 with total page 940 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Amazingly Helpful Insights from a Stunningly Handsome Writer written by Dale Wildman and published by AuthorHouse. This book was released on 2001-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Growing Old in America written by Beth B. Hess and published by Transaction Publishers. This book was released on with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern industrial societies are characterized by long-term declines in fertility and steady increases in life expectancy. Together, these trends result in an aging population. The United States is no exception; since 1969 the median age has risen from 29.4 to a projected 36.4 in the year 2000. This fourth edition of the standard reader on the sociology of aging has been completely revised, with 90 percent new material, to reflect new information and new issues in this rapidly developing field. Students and practicing professionals will find it a lively, accessible overview.
Download or read book Redefining Aging written by Ann Kaiser Stearns and published by Johns Hopkins University Press. This book was released on 2017-11-15 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics include• Improving the quality of life for the one giving and the one receiving care; Distinguishing normal aging from early warning signs ; Understanding caregiver sadness, resentment, guilt, and grief; Using strategies and skills to minimize an impaired elder's distress and emotional outbursts and the caregiver's own anxieties about growing old; Finding resources to aid in the care of the loved one and protect the caregiver from stress overload ; Moving forward after the death of a loved one to have a meaningful life of one's own; Overcoming ageist stereotypes and deciding what kind of "old personone will be• Making life easier for those who someday will care for usRedefining Aging will help readers think differently about caregiving and their own aging.
Download or read book Handbook of Theories of Aging Second Edition written by Merril Silverstein, PhD and published by Springer Publishing Company. This book was released on 2008-10-27 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of gerontology has often been criticized for being "data-rich but theory-poor." The editors of this book address this issue by stressing the importance of theory in gerontology. While the previous edition focused on multidisciplinary approaches to aging theory, this new edition provides cross-disciplinary, integrative explanations of aging theory: The contributors of this text have reached beyond traditional disciplinary boundaries to partner with researchers in adjacent fields in studying aging and age-related phenomena. This edition of the Handbook consists of 39 chapters written by 67 internationally recognized experts in the field of aging. It is organized in seven sections, reflecting the major theoretical developments in gerontology over the past 10 years. Special Features: Comprehensive coverage of aging theory, focusing on the biological, psychological, and social aspects of aging A section dedicated to discussing how aging theory informs public policy A concluding chapter summarizing the major themes of aging, and offering predictions about the future of theory development Required reading for graduate students and post doctoral fellows, this textbook represents the current status of theoretical development in the study of aging.
Download or read book Departments of Labor Health and Human Services Education and Related Agencies Appropriations for Fiscal Year 1985 written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 1984 with total page 1666 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 300 Ways to Make the Best Christmas Ever written by Mimi Tribble and published by Sterling Publishing Company, Inc.. This book was released on 2004 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories to inspire, crafts to decorate the home, gingerbread houses of all sorts to bake, and drinks to bring cheer to all who come by: these are just some of the ways to make Christmas very, very merry, and more than 500 of them are beautifully collected right here. How will you celebrate? Perhaps the traditional American style seems most appealing: then make a Tole Painted Nativity, whip up some delicious Hot Buttered Rum, and read “The Night Before Christmas” aloud. For a classic Victorian holiday, sing “Deck the Halls,” place a charming Violin and Cherub wreath on the door, and sip some mulled wine. Or choose the Country, Southwestern (a little salsa verde, anyone?), International, or fun-filled Not-Quite-Grown-Up style.
