Download or read book Always Be Yourself Unless You Can Be Itzayana Then Always Be Itzayana written by Itzayana Publishing and published by . This book was released on 2020-01-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 120-page Itzayana Journal features: 120 wide-ruled lined pages 6 x 9 inches in size - big enough for your daily writings and also small enough to take with you smooth white-color paper, perfect for ink, gel pens, pencils or even colored pencils a black matte-finish cover for an elegant, professional look and feel This (Always Be Yourself Unless You Can Be Itzayana Then Always Be Itzayana) journal can be used for writing poetry, jotting down your brilliant ideas, recording your accomplishments and much more. Use it as a diary or gratitude journal, a travel journal or to record your food intake or progress toward your fitness and life goals. The simple lined pages allow you to use it however you wish. Our journals to write in offer a wide variety of journals, so keep one by your bedside as a dream journal, one in your car to record mileage and expenses, one by your computer for login names and passwords, and one in your purse or backpack to jot down random thoughts and inspirations throughout the day. Paper journals never need to be charged and of course no batteries are required! You only need your thoughts and dreams and something to write with. This Itzayana journal makes a wonderful present, so put a smile on someone's face today!
Download or read book The Chakra Book written by Osho and published by Osho Media International. This book was released on 2015-06-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.
Download or read book Learner Centered Teaching written by Maryellen Weimer and published by John Wiley & Sons. This book was released on 2008-05-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this much needed resource, Maryellen Weimer-one of the nation's most highly regarded authorities on effective college teaching-offers a comprehensive work on the topic of learner-centered teaching in the college and university classroom. As the author explains, learner-centered teaching focuses attention on what the student is learning, how the student is learning, the conditions under which the student is learning, whether the student is retaining and applying the learning, and how current learning positions the student for future learning. To help educators accomplish the goals of learner-centered teaching, this important book presents the meaning, practice, and ramifications of the learner-centered approach, and how this approach transforms the college classroom environment. Learner-Centered Teaching shows how to tie teaching and curriculum to the process and objectives of learning rather than to the content delivery alone.
Download or read book Queer Dramaturgies written by Alyson Campbell and published by Springer. This book was released on 2016-01-26 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: This international collection of essays forms a vibrant picture of the scope and diversity of contemporary queer performance. Ranging across cabaret, performance art, the performativity of film, drag and script-based theatre it unravels the dynamic relationship performance has with queerness as it is presented in local and transnational contexts.
Download or read book Stalking the Soul written by Marie-France Hirigoyen and published by Helen Marx Books. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional abuse exists all around us--in families and work. Stalking the Soul is a call to recognize and understand emotional abuse and, most importantly, overcome it. Sophisticated and accessible, it is vital reading for victims and health professionals.
Download or read book Mental Health Made Easy written by Jeanine Joy, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-09-24 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy habits of thought lead to the outcomes you want including great relationships, good health, and academic, career, and sporting success. You can know, in each moment, if the thoughts you are thinking are healthy. When you know you are thinking an unhealthy thought, you can use the empowering strategies in this book to change your thoughts to healthier ones. When it comes to coping skills, only Advanced and Transformational Stress Management Skills permanently reduce stress and make your life better every day. Almost all mental and physical illnesses can be traced back to chronic stress. Dr. Joy's groundbreaking work takes stress management to a new level. Moving away from defining emotions as positive and negative, Dr. Joy takes the conversation to the thoughts that cause the emotional response. Dr. Joy's work puts Advanced Stress Management Strategies in everyone's toolkit. Advanced Stress Management Strategies are quick, pro-active, healthy ways to reduce stress as it occurs. Transformational Stress Management Strategies change the way your automatic thoughts process the events in your life so that your initial thoughts are less stressful. Before this breakthrough, the most common stress management strategies didn't do anything more than give your mind a break. They didn't change the stress the situation created. Stress Management skills are critical because life is stressful and people who do not have good skills will use what is available, which often includes Dysfunctional strategies that quickly make things worse and Maladaptive strategies that slowly make things worse. Think of your thoughts as seeds. If you want to grow corn you don't want your thoughts to plant brussel sprouts. Everything you care about, including relationships, health, wealth, fun, and success turns out the way it does because of the thoughts you think. Good mental health no longer has to be random. Replace habits of thought that make your life more difficult than it has to be with habits of thought that make your life more fun. Dr. Joy has helped thousands of people reduce stress and improve their mental health using the same strategies you'll learn in this book. Her evidence-based, experience-informed methods integrate many scientific disciplines including emotion regulation, motivation, organizational behavior, positive psychology, organizational behavior, teams, resilience, self-determination, and self-control. She developed The Smart Way(tm) which is the name she uses to describe the combination of knowledge and skills you'll learn in this book. Dr. Joy is the founder and CEO of Happiness 1st Institute, a Thrive More Now Company. This book will make your life better every day. Why wait another day? Start enjoying life more now.
Download or read book Information Activism written by Cait McKinney and published by Duke University Press. This book was released on 2020-07-17 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, lesbian feminists across the United States and Canada have created information to build movements and survive in a world that doesn't want them. In Information Activism Cait McKinney traces how these women developed communication networks, databases, and digital archives that formed the foundation for their work. Often learning on the fly and using everything from index cards to computers, these activists brought people and their visions of justice together to organize, store, and provide access to information. Focusing on the transition from paper to digital-based archival techniques from the 1970s to the present, McKinney shows how media technologies animate the collective and unspectacular labor that sustains social movements, including their antiracist and trans-inclusive endeavors. By bringing sexuality studies to bear on media history, McKinney demonstrates how groups with precarious access to control over information create their own innovative and resourceful techniques for generating and sharing knowledge.
Download or read book Seizing the Means of Reproduction written by Claudette Michelle Murphy and published by Duke University Press. This book was released on 2012-11-26 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Seizing the Means of Reproduction, Michelle Murphy's initial focus on the alternative health practices developed by radical feminists in the United States during the 1970s and 1980s opens into a sophisticated analysis of the transnational entanglements of American empire, population control, neoliberalism, and late-twentieth-century feminisms. Murphy concentrates on the technoscientific means—the technologies, practices, protocols, and processes—developed by feminist health activists. She argues that by politicizing the technical details of reproductive health, alternative feminist practices aimed at empowering women were also integral to late-twentieth-century biopolitics. Murphy traces the transnational circulation of cheap, do-it-yourself health interventions, highlighting the uneasy links between economic logics, new forms of racialized governance, U.S. imperialism, family planning, and the rise of NGOs. In the twenty-first century, feminist health projects have followed complex and discomforting itineraries. The practices and ideologies of alternative health projects have found their way into World Bank guidelines, state policies, and commodified research. While the particular moment of U.S. feminism in the shadow of Cold War and postcolonialism has passed, its dynamics continue to inform the ways that health is governed and politicized today.
Download or read book One Small Voice written by Darka Watters and published by Createspace Independent Pub. This book was released on 2005-05-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Darka Watters, author of One Small Voice, has lived a life that seems to span lifetimes. She begins her book with a brief synopsis of some of her early trials and tribulations - a literary act that may seem self-gratifying, but actually illuminates the foundation of Watters' belief system and gives her words resonance. After summarizing how and why she began her decades of study of many different organized religions, she sets about explaning how the Bible is misinterpreted in modern times, how God manifests himself in us as individuals, how organized religion has become corrupted in many ways, how to talk to and ask for spiritual guidance from one God/Supreme being, and many other issues pertaining to spirituality in today's busy, crazy world
Download or read book Dwelling in Nature written by and published by Phoenix. This book was released on 2012-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nowadays, longing for green is an irreversible development trend. Living environment should first provide a green feel instead of a large paving area. People wish for projects surrounded by green fields rather than poor green sites.
Download or read book They Called Us Enemy Expanded Edition written by George Takei and published by Top Shelf Productions. This book was released on 2020-08-26 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling graphic memoir from actor/author/activist George Takei returns in a deluxe edition with 16 pages of bonus material! Experience the forces that shaped an American icon -- and America itself -- in this gripping tale of courage, country, loyalty, and love. George Takei has captured hearts and minds worldwide with his magnetic performances, sharp wit, and outspoken commitment to equal rights. But long before he braved new frontiers in STAR TREK, he woke up as a four-year-old boy to find his own birth country at war with his father's -- and their entire family forced from their home into an uncertain future. In 1942, at the order of President Franklin D. Roosevelt, every person of Japanese descent on the west coast was rounded up and shipped to one of ten "relocation centers," hundreds or thousands of miles from home, where they would be held for years under armed guard. THEY CALLED US ENEMY is Takei's firsthand account of those years behind barbed wire, the terrors and small joys of childhood in the shadow of legalized racism, his mother's hard choices, his father's tested faith in democracy, and the way those experiences planted the seeds for his astonishing future. What does it mean to be American? Who gets to decide? George Takei joins cowriters Justin Eisinger & Steven Scott and artist Harmony Becker for the journey of a lifetime.
Download or read book Charlie s Charts written by Holly Scott and published by Paradise Cay Publications. This book was released on 2015-08-10 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: This all new edition is a totally updated cruising guide covering the entire Pacific coast of Mexico from The US Border, down the Baja Peninsula, around up into the Sea of Cortez all the way north to San Felipe, across to Puerto Penasco and south to Puerto Madero/Chiapas. There are 61 additional charts with extensive coverage of the Sea of Cortez, including Topolobampo and Altata on the mainland coast. The charts have valuable information on entrances, dinghy landings, marinas, dangers, ferry routes, anchorages, shore attractions and amenities, and GPS waypoints, to name a few. The introduction and appendices cover everything from entrance requirements, to sun protection, bug screens, radio frequencies, Spanish vocabulary, what to have onboard, fishing, how to deal with pets in paradise, and much more. And don't forget the QR codes, which are linked to videos, websites, marinas, city maps, and even whale watching information!
Download or read book The Better Story written by Dina Georgis and published by SUNY Press. This book was released on 2013-03-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illuminates the emotional significance of stories in response to racial traumas related to the Middle East.
Download or read book Critical Fabulations written by Daniela K Rosner and published by MIT Press. This book was released on 2020-12-29 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proposal to redefine design in a way that not only challenges the field's dominant paradigms but also changes the practice of design itself. In Critical Fabulations, Daniela Rosner proposes redefining design as investigative and activist, personal and culturally situated, responsive and responsible. Challenging the field's dominant paradigms and reinterpreting its history, Rosner wants to change the way we historicize the practice, reworking it from the inside. Focusing on the development of computational systems, she takes on powerful narratives of innovation and technology shaped by the professional expertise that has become integral to the field's mounting status within the new industrial economy. To do so, she intervenes in legacies of design, expanding what is considered "design" to include long-silenced narratives of practice, and enhancing existing design methodologies based on these rediscovered inheritances. Drawing on discourses of feminist technoscience, she examines craftwork's contributions to computing innovation--how craftwork becomes hardware manufacturing, and how hardware manufacturing becomes craftwork.
Download or read book Day Trading Options written by Jeffrey Augen and published by FT Press. This book was released on 2010 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A top options trader shows investors how they can use certain strategies, teaches why day trading options are more practical than ever, and helps them understand trends in the options market that have leveled the playing field between large institutions and private traders.
Download or read book No Archive Will Restore You written by Julietta Singh and published by punctum books. This book was released on 2018 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thief, desire -- No archive will restore you -- the body archive -- The inarticulate trace -- Other women -- The ghost archive.
Download or read book Make Your Own History written by Lyz Bly and published by Library Juice Press. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Several chapters about zines, including a reprint of Milo Miller's interview from Jenna Brager & Jami Sailor's zine "Archiving the Underground."
