Download or read book Essential Aloneness written by Christopher Bollas and published by Oxford University Press. This book was released on 2023-09-18 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Aloneness presents a series of lectures on DW Winnicott delivered by Christopher Bollas in the 1980s to students and staff of the Institute of Child Neuropsychiatry at the University of Rome. Those attending were familiar with Winnicott's works; indeed, many were expert. But a question remained. How do you use Winnicott's concepts in the clinical space? Bollas not only addresses that question but also writes about his own clinical formulations at the time, such as 'the transformational object' or 'the unthought known.' Each chapter contains a unique and distinct talk, as delivered and suffused with the aliveness that is a hallmark of in-person lectures, with Bollas exhibiting a remarkable flexibility of scope and focus in order to meet the attendant group's clinical interests. The book teems with questions of Winnicottian psychoanalytic theory and practice no less relevant today than when the lectures were first delivered. These questions identify the subtle and complex positions taken by Winnicott, as understood by Bollas and other analysts in the United Kingdom and in Italy, who worked with him and knew how to make use of the Winnicott object. One of Winnicott's literary editors, Bollas brings a unique perspective in real time to the challenges Winnicott's thinking posed to the psychoanalytical, literary, and intellectual culture in the United Kingdom and abroad in the decade after Winnicott's death.
Download or read book Osho s Wisdom on Aloneness The Art of Being Alone According to Osho written by Alden Clamor and published by Alden Clamor. This book was released on 2024-08-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the profound wisdom of Osho's teachings and discover the illuminating power of aloneness—Find serenity in aloneness, even if you've always associated it with loneliness. Do you often find yourself yearning for aloneness but feel conflicted with societal expectations of sociability? Are you constantly feeling overwhelmed by the incessant noise of the world and crave the therapeutic silence of being alone? Does the thought of being alone fill you with anxiety and discomfort? As Osho puts it, "Aloneness is a flower, a lotus blooming in your heart. Aloneness is positive; aloneness is health." "Osho's Wisdom on Aloneness: The Art of Being Alone According to Osho" provides an exploration of aloneness away from the societal stigma of loneliness. You’ll get a devoted companion providing comforting insights and transformative strategies to make aloneness a source of lasting peace, self-compassion, creativity, authenticity, and immense personal growth. Here's a glimpse of the enlightening journey you will embark on: A deep-dive to differentiate between loneliness and aloneness, helping you understand the positive and immense potential of aloneness Uncover Osho's enlightening viewpoint on embracing aloneness, helping you challenge societal conditioning Embrace aloneness as a favorite companion and liberate yourself from the shackles of societal expectations Explore Osho's guiding principles to cherish aloneness and uncover your authentic self Navigate through all stages of life, from the heady challenges of the Millennial years to the reflective Baby Boomer phase, with a newfound self-compassion and self-love Unearth practical meditation techniques from Osho to enhance your aloneness experience Understand Osho’s unique perspective on aloneness to help you question, explore, and grow beyond societal norms Develop the art of finding balance in relationships, where space and togetherness coexist Uncover the secret to breaking free from societal constraints, embracing your individuality, and blazing your own trail Discover potent strategies to fight anxiety, depression, and overcome the feeling of isolation associated with aloneness Decipher the lessons behind Osho’s perspective regarding the digital age’s impact on our sense of self and connection Learn to engage in meaningful conversations during aloneness, inspire personal growth and gain clarity on your purpose in life ...and much more! This book invites you to question societal norms and open your heart to the potential for profound personal transformation through intentional aloneness. You may have been conditioned by society to see aloneness as something to be avoided. Or you may wonder whether or not a book can truly change how you feel or act in real life. This guide is for anyone who's ready to shake off societal conditioning, step into a journey of self-discovery, and embrace aloneness with open arms. Grab a copy and embark on this transformative journey to unfold the power of aloneness within you. If you're ready to reclaim your sovereignty, redefine your relationship with yourself, and discover the awesome strength in aloneness, scroll up and click the "Add to Cart" button now!
Download or read book Personality Disorders and States of Aloneness written by John G. McGraw and published by BRILL. This book was released on 2012-01-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the second volume of an interdisciplinary study, chiefly one of philosophy and psychology, which concerns personality, especially the abnormal in terms of states of aloneness, primarily that of the negative emotional isolation customarily known as loneliness. Other states of aloneness investigated include solitude, reclusiveness, seclusion, desolation, isolation, and what the author terms “aloneliness,” “alonism,” “lonism,” and “lonerism.” Insofar as this study most explicitly focuses on abnormal personalities, it employs the general and specific definitions of personality aberrations as formulated by the American Psychiatric Association in its latest edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV). The author views personality as preeminently comprised of the individual's interpersonal relationships. Unlike the DSM-IV, he proposes that people with personality disorders not only possibly but necessarily manifest deviancy regarding interpersonal functioning via serious shortcomings in shared inwardness, paramountly reciprocated intimacy. This work also engages in an analysis of five social factors that are conducive to predisposing, precipitating, and maintaining negative kinds of personality and aloneness. The author has formed these factors into an acronym titled SCRAM since when they are present, intimacy scurries away and in its absence, loneliness and other sorts of unwanted aloneness scamper in and fill the person with unhappiness via, for instance, sadness and self-worthlessness. The constituents of SCRAM are the following social illnesses: Successitis (for example, the fixation on fame and fortune), Capitalitis (greed-driven, unfettered capitalism), Rivalitis (competitivitis), Atomitis (hyper-individualism), and Materialitis (for example, the anti-spirituality of consumeritis). In sum, this book provides a different perspective on personality via the lenses of various types of aloneness and their lack of public and private intimacy, especially love.
Download or read book Love Freedom and Aloneness written by Osho and published by St. Martin's Press. This book was released on 2002-12-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osho, one of the greatest spiritual thinkers of the twentieth century, explores the connections between ourselves and others in Love, Freedom, and Aloneness: The Koan of Relationships. In today’s world, freedom is our basic condition, and until we learn to live with that freedom, and learn to live by ourselves and with ourselves, we are denying ourselves the possibility of finding love and happiness with someone else. Love can only happen through freedom and in conjunction with a deep respect for ourselves and the other. Is it possible to be alone and not lonely? Where are the boundaries that define “lust” versus “love”...and can lust ever grow into love? In Love, Freedom, and Aloneness you will find unique, radical, and intelligent perspectives on these and other essential questions. In our post-ideological world, where old moralities are out of date, we have a golden opportunity to redefine and revitalize the very foundations of our lives. We have the chance to start afresh with ourselves, our relationships to others, and to find fulfillment and success for the individual and for society as a whole. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Download or read book Solemate written by Lauren Mackler and published by Hay House, Inc. This book was released on 2009-04-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life. Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure life.
Download or read book Healing Your Aloneness written by Erika J. Chopich and published by Harper Collins. This book was released on 2012-10-23 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
Download or read book The Art of Solitude written by Stephen Batchelor and published by Yale University Press. This book was released on 2020-02-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time of social distancing and isolation, a meditation on the beauty of solitude from renowned Buddhist writer Stephen Batchelor “Whatever a soul is, the author goes a long way toward soothing it. A very welcome instance of philosophy that can help readers live a good life.”—Kirkus Reviews “Elegant and formally ingenious.”—Geoff Wisner, Wall Street Journal When world renowned Buddhist writer Stephen Batchelor turned sixty, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. Spending time in remote places, appreciating and making art, practicing meditation and participating in retreats, drinking peyote and ayahuasca, and training himself to keep an open, questioning mind have all contributed to Batchelor’s ability to be simultaneously alone and at ease. Mixed in with his personal narrative are inspiring stories from solitude’s devoted practitioners, from the Buddha to Montaigne, from Vermeer to Agnes Martin. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.
Download or read book Gee You Are You written by Michael Mogul and published by ISBN Agency. This book was released on 2020-06-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gee You Are You is a book about a life's journey from here to here. On the front cover is a picture of me at thirty-three years of age, sitting on a cold marble floor in front of my teacher and friend, Osho, in Pune, India. On the back cover I am the ripe old age of sixty-six. As Bob Dylan once sang, ―Oh, but I was so much older then, I'm younger than that now.‖ Yes, my body is now twice as old and yet I feel half my age... the magic of meditation.Through my years of peeling the layers of my own onion, I have turned my life from maditation in the outer world to meditation in my inner world. While reading this book, you will be constantly challenged to witness that you are not so much your conditioning in the marketplace of your hometown, but more that the world is appearing in you... that you are not the mind. And more than that, you are a child of the universe who is in charge of his own existence. In meditation this often called No-mind. So get ready to know how big you are... and that your mind is no longer your boss. Love is.
Download or read book Undoing Aloneness and the Transformation of Suffering Into Flourishing written by Diana Fosha and published by American Psychological Association (APA). This book was released on 2021 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain. Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in adulthood. The goal of AEDP is to be therapeutically present with patients and their pain and to guide them to have a new experience--a good experience--thus rewiring memory and capacity to reflect. Updates to the AEDP approach (moving it into its second iteration, or "2.0") leverage emerging findings from the field of affective neuroscience to enhance individuals' healing and transformation. The authors demonstrate the power of relational work by sharing excerpts and analysis of clinical session transcripts. In each chapter, they engage different aspects of the AEDP model to show how emotional suffering can be transformed into adaptive connection, even for individuals with histories of neglect, abuse, and complex trauma.
Download or read book Borderline Personality Disorder written by John G. Gunderson and published by American Psychiatric Pub. This book was released on 2009-02-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering the range of clinical presentations, treatments, and levels of care, Borderline Personality Disorder: A Clinical Guide, Second Edition, provides a comprehensive guide to the diagnosis and treatment of borderline personality disorder (BPD). The second edition includes new research about BPD's relationship to other disorders and up-to-date descriptions of empirically validated treatments, including cognitive-behavioral and psychodynamic approaches. Compelling new research also indicates a much better prognosis for BPD than previously known. A pioneer in the field, author John Gunderson, M.D., director of the Borderline Personality Disorder Center at McLean Hospital, draws from nearly 40 years of research and clinical experience. The guide begins with a clear and specific definition of BPD, informed by a nuanced overview of the historical evolution of the diagnosis and a thoughtful discussion of misdiagnosis. Offering a complete evaluation of treatment approaches, Dr. Gunderson provides an authoritative overview of the treatment options and describes in-depth each modality of treatment, including pharmacotherapy, family therapy, individual and group therapy, and cognitive-behavioral therapies. Unlike other works, this book guides clinicians in using multiple modalities, including the sequence of treatments and the types of changes that can be expected from each mode. The discussion of each treatment emphasizes empirically validated therapies, helping clinicians choose modalities that work best for specific patients. In addition, Borderline Personality Disorder: A Clinical Guide, Second Edition, also outlines therapeutic approaches for multiple settings, such as hospitalization, partial hospitalization or day hospital programs, and levels of outpatient care. Complementing the well-organized treatment guide are a series of informative and intriguing sidebars, providing insight into the subjective experience of BPD, addressing myths about therapeutic alliances in BPD, and questioning the efficacy of contracting for safety. Throughout the book, Dr. Gunderson recommends specific do's and don'ts for disclosing the diagnosis, discussing medications, meeting with families, starting psychotherapy, and managing suicidality. A synthesis of theory and practical examples, Borderline Personality Disorder: A Clinical Guide, Second Edition, provides a thorough and practical manual for any clinician working with BPD patients.
Download or read book The Bloomsbury Handbook of Solitude Silence and Loneliness written by Julian Stern and published by Bloomsbury Publishing. This book was released on 2021-11-18 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bloomsbury Handbook of Solitude, Silence and Loneliness is the first major account integrating research on solitude, silence and loneliness from across academic disciplines and across the lifespan. The editors explore how being alone – in its different forms, positive and negative, as solitude, silence and loneliness – is learned and developed, and how it is experienced in childhood and youth, adulthood and old age. Philosophical, psychological, historical, cultural and religious issues are addressed by distinguished scholars from Europe, North and Latin America, and Asia.
Download or read book Being One written by Steven Harrison and published by Sentient Publications. This book was released on 2003-08-11 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates that the clutter of solutions to relationship problems only adds to the turmoil, and sheds welcome light on the meaning of our quest for love.
Download or read book On My Own written by Florence Falk and published by Harmony. This book was released on 2008-03-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point over the course of the average American woman’s life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive book, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone. Falk invites all women to find their own paths toward an authentic selfhood, to discover the pleasures and riches of solitude, and to reconnect with others through a newfound sense of self-confidence. Like so many women before her, Florence Falk found herself divorced, alone, and unsure of herself. Soon she realized that by embracing her solitude for what it was—a potentially enriching and life-altering experience—she could turn what once would have felt like “loneliness” into a far more positive and empowered “aloneness.” Falk notes that each of us has two opposing drives: one causes us to yearn to make close connections with others, and the other pulls us back into ourselves, into the need for selfhood and certainty that can only be shaped through solitude. In order to be whole, she says, we must heed both of those impulses. But in our modern culture, the former is stressed while the latter is neglected, even vilified. On My Own boldly shifts that paradigm. With inspiring, intimate stories of women from all backgrounds, Falk illuminates the essential role that being alone plays in women’s lives. Whether she is in a stable relationship or on her own, every woman must learn to be by herself; for if she can be fully free, unfettered by society’s stigmas about being alone, life and all its possibilities will open up for her. And as Falk demonstrates, once a woman has discovered the richness of solitude, she is not likely to give it up so easily.
Download or read book The Healing Your Aloneness Workbook written by Erika Chopich and published by . This book was released on 2015-02-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal the aloneness, emptiness, and false beliefs that lead to addictive behavior. With this six-step Bonding(R) process, you can heal past wounds by re-parenting the Inner Child and overcome obstacles that prevent you from progressing in life. Based on the pioneering principles featured in Healing Your Aloneness and Inner Bonding, this easy-to-use workbook gently guides you through a powerful spiritual healing process. Whether you use it in conjunction with aforementioned books or on its own, this guide can connect us with our Inner Child, our loving Adult, and our Higher Power ultimately to create loving relationships with others. Through dynamic exercises, guided visualizations, and inner dialogues with both the Inner Child and Higher Power, Chopich and Paul give us the tools to create a powerful, spiritually connected inner loving Adult. It is a lack of a loving Adult that leads to aloneness, alienation, emptiness, and resulting addictions to substances, processes, and people. This process allows an integrated self to emerge, one that combines the playfulness, creativity, and intuition of a child with the wisdom, strength, and nurture of a loving Adult. The Healing Your Aloneness Workbook demonstrates how you can connect with your essence to help cultivate personal empowerment and loving relationships. Erika J. Chopich, PhD, has been a psychotherapist, noted speaker, and workshop leader. She is the co-creator of the Inner Bonding Process and co-author of Healing Your Aloneness. She has appeared on numerous radio and television shows. Margaret Paul, PhD, is a noted public speaker, workshop leader, educator, consultant, minister, best-selling author, and Inner Bonding therapist. She is the author of Inner Bonding and co-author of numerous books, including Healing Your Aloneness.
Download or read book The Lonely City written by Olivia Laing and published by Macmillan. This book was released on 2016-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a particular flavor to the loneliness that comes from living in a city, surrounded by thousands of strangers. This roving cultural history of urban loneliness centers on the ultimate city: Manhattan, that teeming island of gneiss, concrete, and glass. How do we connect with other people, particularly if our sexuality or physical body is considered deviant or damaged? Does technology draw us closer together or trap us behind screens? Laing travels deep into the work and lives of some of the century's most original artists in a celebration of the state of loneliness.
Download or read book Returning to Silence written by Dainin Katagiri and published by Shambhala Publications. This book was released on 1988-04-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned Zen teacher and contemporary of Shunryu Suzuki explores the many pillars of Zen spirituality, explaining how we can bring these practices into our daily lives For twenty-five hundred years Buddhism has taught that everyone is Buddha—already enlightened, lacking nothing. But still there is the question of how we can experience that truth in our lives. In this book, Dainin Katagiri points to the manifestation of enlightenment right here, right now, in our everyday routine. Genuineness of practice lies in “just living” our lives wholeheartedly. The Zen practice of sitting meditation (zazen) is not a means to an end but the activity of enlightenment itself. That is why Katagiri Roshi says, “Don't expect enlightenment—just sit down!” Based on the author's talks to his American students, Returning to Silence contains the basic teachings of the Buddha, with special emphasis on the meaning of faith and on meditation. It also offers a commentary on “The Bodhisattva's Four Methods of Guidance” from Dogen Zenji's Shobogenzo, which speaks in depth about the appropriate actions of those who guide others in the practice of the Buddha Way. Throughout these pages, Katagiri Roshi energetically brings to life the message that “Buddha is your daily life.”
