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Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book All You Wanted To Know About Constipation

Download or read book All You Wanted To Know About Constipation written by Savitri Ramaiah and published by Sterling Publishers Pvt. Ltd. This book was released on 2002-09-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: You need this book. For better health and longer life and for more up-to-date information on medical treatments. A product of the combined knowledge and experiences of many doctors and scientists, this book offers a clear look at sickness and therapy -- therapy which uses both alternative care and conventional medicine. You owe it to yourself to own this Health Update.

Book Health and Wellbeing in Late Life

Download or read book Health and Wellbeing in Late Life written by Prasun Chatterjee and published by Springer Nature. This book was released on 2019-09-06 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book takes a multidisciplinary approach to provide a holistic understanding of late old age, and situates the aged person within the context of family, caregivers, clinical and other institutions. All through the book, the author discusses preparedness for an aging individual as well as the society in the Indian context. The book highlights inevitable but mostly neglected health issues like depression, dementia, fall, and frailty and provides detailed analyses of solutions that are practicable in low resource settings. It also brings up intergenerational differences and harmony in the context of holistic care of older Indians. Alongside clinical perspectives, the book uses narratives of elderly patients to dwell on the myriad of problems and issues that constitute old age healthcare. Demonstrating cases that range from the most influential to the most underprivileged elderly in India, the book enlightens multiple caregivers—doctors, nurses, and professional caregivers as well as family members—about the dynamic approach required in dealing with complex issues related to late old age. The narratives make the book relatable and interesting to non-academic readers, with important lessons for gerontological and geriatric caregiving. It is also of use to older adults in preparing for active aging.

Book Fiber Fueled

    Book Details:
  • Author : Will Bulsiewicz, MD
  • Publisher : Penguin
  • Release : 2020-05-12
  • ISBN : 059308456X
  • Pages : 402 pages

Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Book All You Wanted to Know about Diet and Health Through Ayurveda

Download or read book All You Wanted to Know about Diet and Health Through Ayurveda written by Vaidya Suresh Chaturvedi and published by Sterling Publishers Pvt. Ltd. This book was released on 2005-11-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, the traditional healing system of India, is gaining popularity all over the world. It is a complete health system for mind, body and spirit. Ayurvedic medicine is founded on the belief that all diseases stem from the digestive system, and are caused either by poor digestion of food or by an improper diet. So the basis ofAyurvedic treatment is dietary. This book tells you how to maintain and protect health and how to cure diseases through a proper diet. It is an invaluable guide to using and understanding the powerful system of Ayurveda.

Book Eveything You Wanted To Know About Piles

Download or read book Eveything You Wanted To Know About Piles written by Dr Rajesh Singh and published by BFC Publications. This book was released on 2022-07-18 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Piles is a very common problem. Most people are not aware that they have piles because they don't experience pain in that area. Severe pain is not a typical symptom. In fact some people with piles or hemorrhoids never have any symptoms. And even if there are symptoms, most people hesitate to talk about it or to visit a doctor. In the process the complications keep increasing and most people don't know much about the disease and it's causes or factors. Most people don't know what to eat and what to avoid or what precautions to take. In today’s digital age where there is an information overflow in social media, it’s difficult to find authentic and science backed information. This book covers it all in simple language. Prevention is always better than cure. In today's unhealthy, fast-forward and sedentary lifestyle most of us are prone to piles and many already have it. The book will be useful in prevention and care.

Book All You Wanted To Know About Nutrition

Download or read book All You Wanted To Know About Nutrition written by Savitri Ramaiah and published by Sterling Publishers Pvt. Ltd. This book was released on 2002-09-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Juice Therapy  all You Wanted To Know About

Download or read book Juice Therapy all You Wanted To Know About written by Rajeev Sharma and published by Sterling Publishers Pvt. Ltd. This book was released on 2003-12-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Ferri s Clinical Advisor 2019 E Book

Download or read book Ferri s Clinical Advisor 2019 E Book written by Fred F. Ferri and published by Elsevier Health Sciences. This book was released on 2018-05-26 with total page 7409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated annually with the latest developments in diagnosis and treatment recommendations, Ferri’s Clinical Advisor uses the popular "5 books in 1" format to organize vast amounts of information in a clinically relevant, user-friendly manner. This efficient, intuitive format provides quick access to answers on more than 900 common medical conditions, including diseases and disorders, differential diagnoses, and laboratory tests – all updated by experts in key clinical fields. Updated algorithms and current clinical practice guidelines help you keep pace with the speed of modern medicine. Contains significant updates throughout, with more than 500 new figures, tables, and boxes added to this new edition. Features 17 all-new topics including opioid overdose, obesity-Hypoventilation syndrome, acute pelvic pain in women, new-onset seizures, and eosinophilic esophagitis, among many others. Provides current ICD-10 insurance billing codes to help expedite insurance reimbursements. Includes cross-references, outlines, bullets, tables, boxes, and algorithms to help you navigate a wealth of clinical information. Offers access to exclusive online content: more than 90 additional topics; new algorithms, images, and tables; EBM boxes; patient teaching guides, color images, and more.

Book Getting Your Brain and Body Back  Everything You Need to Know after Spinal Cord Injury  Stroke  or Traumatic Brain Injury

Download or read book Getting Your Brain and Body Back Everything You Need to Know after Spinal Cord Injury Stroke or Traumatic Brain Injury written by Bradford C. Berk and published by The Experiment, LLC. This book was released on 2021-07-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the fullest possible recovery after neurological injury with this definitive guide—by a doctor and spinal cord injury survivor who’s been there After an accident that left him permanently paralyzed over ten years ago, Dr. Bradford Berk made it his mission to help others recover from acute neurological injury (ANI). As the founder and director of the University of Rochester Neurorestoration Institute, he brings his abundant experience in working with patients and making his own ongoing recovery to Getting Your Brain and Body Back, the most up-to-date guide for survivors of spinal cord injury (SCI), stroke, and traumatic brain injury (TBI). Each of these acute neurological injuries can result in similar physical and psychological challenges and require similar treatments, medications, and assistive devices. Getting Your Brain and Body Back offers comprehensive, reassuring guidance for your every concern: How to deal with grief and trauma in the aftermath of accident or injury—and build resilience as you find your way forward What adaptive devices—for bathing, dining, mobility, and more—will help you enjoy life to the utmost How to prevent and treat secondary health problems of every kind, such as heart, skin, and bladder troubles—sexual health included! Therapeutic approaches from both Western and Eastern medicine to consider for maximum healing and pain relief Dr. Berk’s candid advice on medical treatment and daily living—plus insights from the brightest minds in the field—will help get you or your loved one back to life.

Book The Bloated Belly Whisperer

Download or read book The Bloated Belly Whisperer written by Tamara Duker Freuman and published by St. Martin's Press. This book was released on 2018-12-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less! With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd “This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” --Ellie Krieger, MS RD, host of Ellie’s Real Good Food, and award-winning cookbook author "With candor and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues." -- Publishers Weekly, starred review Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief. In The Bloated Belly Whisperer, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by: · Helping identify the specific cause of bloating · Equipping readers with the right terminology and questions to take to their next doctor’s visit · Teaching the most effective dietary remedies for each particular brand of bloating · Laying out the tools and healthy practices to end abdominal distress and bloating once and for all

Book All You Wanted To Know About Typhoid

Download or read book All You Wanted To Know About Typhoid written by Savitri Ramaiah and published by Sterling Publishers Pvt. Ltd. This book was released on 2002-09-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book My Family and Food Allergies   The All You Need to Know Guide

Download or read book My Family and Food Allergies The All You Need to Know Guide written by Alexa Baracaia and published by Sheldon Press. This book was released on 2021-11-25 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: By Alexa Baracaia, winner of the 2022 Free From Hero Award The discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an emergency dash to the hospital, the acquisition of several EpiPens, and a large dose of anxiety. My Family and Food Allergies is for anyone caring for, or close to, a child with food allergies. It covers every aspect of the journey from diagnosis to helping your child on the path to independence. First and foremost, it is aimed at parents but it is also a must-read for grandparents, friends, teachers and others keen to learn more about living with food allergies. It is bursting with practical tips and expert advice on how to navigate each fresh milestone and challenge, including school care plans, understanding where the real risks are (and what is manageable) and how to handle things like school bake sales, celebratory occasions and birthday parties. It features failsafe recipes for every occasion, including the best 'free from' birthday cake recipe ever, as well as advice on travel and flying, on what to look for in accommodation and a mini-allergy-friendly guide for resorts such as Disneyland, restaurant chains, and so on. With an outline of what we can hope for the future, where the science is now, and what the experts predict will happen in the battle against severe food allergies, this really is the ultimate guide for anyone who wants to safely support and inform their child on the path to independence.

Book Diet for a Pain Free Life

Download or read book Diet for a Pain Free Life written by Harris H. McIlwain and published by Diversion Books. This book was released on 2012-02-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wake up each morning aching with joint or muscle pain and have trouble falling asleep at night? Have you been trying to lose stubborn belly fat and extra pounds for years? Do you wish you could be active without pain medications? And did your pain and weight increase once you hit middle age? Look no further: Diet for a Pain-Free Life is the simple-to-follow, doctor-designed solution to improve your health. As a leading rheumatologist, Dr. Harris McIlwain has spent more than 20 years studying the overweight-inflammation-chronic pain connection. Now, he shares his revolutionary prescriptions in this proven lifestyle plan that will help you drop pounds and decrease pain at the same time. Learn the secrets of how to: Eat well and lose weight—even if you have never been able to succeed on a diet before Exercise your pain away—even if you dislike traditional exercise, or if your pain makes movement difficult Stop the stress-pain connection—even if you’re overworked and easily stressed Improve the quality of your sleep—even if you suffer from insomnia or other sleep conditions Those who have followed Dr. McIlwain's program have been able to resume the activities they love and transform their lives in as few as 21 days— now you can too. With meal plans and dozens of delicious recipes and snacks to keep you satisfied all day long, this program is your essential resource for maximum weight loss and pain relief for life.

Book Pregnancy and Birth  Everything you need to know

Download or read book Pregnancy and Birth Everything you need to know written by DK and published by Penguin. This book was released on 2011-02-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huge pregnancy books with reams of information can be intimidating for many parents-to-be. Pregnancy and Birth: Everything you need to know condenses this information into what parents really need to know. This visual guide shows parents exactly what to expect, for example during tests, scans and procedures, and helps them plan for the birth with key information on topics such as pain relief options, what to pack in the hospital bag, and the best positions for different stages of labor. The book includes stunning photographic overviews of "your developing body" and "your growing baby". The final section, "Your new baby" takes parents through the first six weeks of life with a newborn, with step-by-step sequences on feeding, bathing, changing nappies, etc, and a visual guide to the medical check-ups.

Book Everything You Need to Know About Cancer in Language You Can Understand

Download or read book Everything You Need to Know About Cancer in Language You Can Understand written by Matthew D. Galsky and published by Jones & Bartlett Learning. This book was released on 2009-08-03 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique guide, Dr. Matthew D. Galsky explains the basics of what cancer is in understandable terms so that newly diagnosed cancer patients, their family, and their friends can make educated decisions about their cancer treatment options. Everything You Need to Know About Cancer explains what cancer is, how it is diagnosed, and how it is treated.

Book Everything You Need to Know About Menopause

Download or read book Everything You Need to Know About Menopause written by Ellen Phillips and published by Rodale. This book was released on 2003-01-01 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause: New Directions. No two women go through menopause in exactly the same way. One experiences hot flashes that will melt steel; other suffer chills - or one of 50 other possible mental or physical changes. In the past, most women confronted by menopause had two choices: Suffer the symptom (usually in silence), or take a hormone pill. But thanks to the startling findings of the Women's Health Initiative Study, which concluded that the potential health hazards of using Prempro, an estrogen-progesterone, combination, outweighed its benefits, and the subsequent National Toxicology Program's classification of estrogen as a carcinogen, women - and their doctors - have been thrown into turmoil.

Book Baby   Child Health Everything You Need to Know

Download or read book Baby Child Health Everything You Need to Know written by DK and published by Penguin. This book was released on 2012-02-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: When dealing with a sick baby or child, it is vital that parents have the information they need at their fingertips. Giving parents the knowledge and confidence to know when to contact a doctor or take their child to the hospital, Baby & Child Health: Everything You Need to Know is the most accessible at-home guide for parents.