Download or read book Dietary Reference Intakes for Water Potassium Sodium Chloride and Sulfate written by Institute of Medicine and published by National Academies Press. This book was released on 2005-06-18 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, and salt for health maintenance and the reduction of chronic disease risk. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate discusses in detail the role of water, potassium, salt, chloride, and sulfate in human physiology and health. The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable Upper Intake levels for sodium and chloride. The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of excessive amounts of water, sodium, chloride, potassium, and sulfate. This book will be an invaluable reference for nutritionists, nutrition researchers, and food manufacturers.
Download or read book World of Reading Doc McStuffins All Stuffed Up written by Disney Books and published by Disney Electronic Content. This book was released on 2013-05-28 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read along with Disney! In this early reader featuring Doc McStuffins, when Donny's Teddy Bear keeps making him sneeze, Doc diagnoses Teddy B with a case of the 'Dusty-Musties.' He's full of dust, which is triggering Donny's allergies! With Mom's help, Doc runs Teddy B through the washing machine. Once he's dust-free, Doc gives Teddy B back to her happy, sneeze-free little brother. Readers can follow along with the word-for-word narration in this charming ebook.
Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book A Healthier Wei written by Julie Wei and published by . This book was released on 2012-12-08 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Oxygen Advantage written by Patrick McKeown and published by HarperCollins. This book was released on 2015-09-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.
Download or read book Principles and Practice of Pediatric Infectious Diseases written by Sarah S. Long and published by Saunders. This book was released on 2008 with total page 1618 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In print, online, or on your mobile device, Principles and Practice of Pediatric Infectious Disease provides the comprehensive and actionable coverage you need to understand, diagnose, and manage the ever-changing, high-risk clinical problems caused by infectious diseases in children and adolescents. With new chapters, expanded and updated coverage, and increased worldwide perspectives, this authoritative medical reference offers the latest need-to-know information in an easily-accessible, high-yield format for quick answers and fast, effective intervention!"--Publisher's website.
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nelson Textbook of Pediatrics written by Richard E. Behrman and published by Elsevier España. This book was released on 2004 with total page 2694 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanying CD-ROM contains: contents of book; continuous updates; slide image library; references linked to MEDLINE; pediatric guidelines; case studies; review questions.
Download or read book The Mayo Clinic Book of Home Remedies written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
Download or read book The Landlady A Roald Dahl Short Story written by Roald Dahl and published by Penguin UK. This book was released on 2012-09-13 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Landlady is a brilliant gem of a short story from Roald Dahl, the master of the sting in the tail. In The Landlady, Roald Dahl, one of the world's favourite authors, tells a sinister story about the darker side of human nature. Here, a young man in need of room meets a most accommodating landlady . . . The Landlady is taken from the short story collection Kiss Kiss, which includes ten other devious and shocking stories, featuring the wife who pawns the mink coat from her lover with unexpected results; the priceless piece of furniture that is the subject of a deceitful bargain; a wronged woman taking revenge on her dead husband, and others. 'Unnerving bedtime stories, subtle, proficient, hair-raising and done to a turn.' (San Francisco Chronicle ) This story is also available as a Penguin digital audio download read by Tamsin Greig. Roald Dahl, the brilliant and worldwide acclaimed author of Charlie and the Chocolate Factory, James and the Giant Peach, Matilda, and many more classics for children, also wrote scores of short stories for adults. These delightfully disturbing tales have often been filmed and were most recently the inspiration for the West End play, Roald Dahl's Twisted Tales by Jeremy Dyson. Roald Dahl's stories continue to make readers shiver today.
Download or read book The Outsiders written by S. E Hinton and published by . This book was released on 1967 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book i am asleep and everything will become real written by alasdair willis and published by Lulu.com. This book was released on with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Indiana Weekly written by and published by . This book was released on 1901 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Taking Care of Mrs Carroll written by Paul Monette and published by Open Road Media. This book was released on 2014-04-22 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that Mrs. Carroll has died, the race for control of her elegant home has begun It is incredible how the death of a loved one can bring people together. Especially when greedy developers waste no time in attempting to steal the Cape Cod estate of the person in question. Before she could add a stipulation to her will requiring that the house not be bought up and razed for development, Mrs. Carroll tragically passed away. Now, it is up to her lover, Phidias, and her houseboy, David, to take care of the place once again. However, they cannot do it alone. They will need the help of people ranging from David’s ex-boyfriend Rick to a kitschy former screen goddess. Written not long after Paul Monette moved to Los Angeles, his first novel is a madcap caper featuring a cast of characters willing to do anything to fulfill a dying woman’s final wish—even if that means impersonating her while hiding her dead body from the nosy lawyers scouring her estate. This ebook features an illustrated biography of Paul Monette including rare images and never-before-seen documents from the Paul Monette papers of the UCLA Library Special Collections.
Download or read book Honor My Father written by Clint Nye and published by Austin Macauley Publishers. This book was released on 2019-07-31 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honor My Father is a true story of how college men came to the US Navy as reservists, instructed by the officers from Annapolis, and teamed together. It brings their many personal stories of interactions with my dad (Air Defense Commander), serving on two destroyers (USS Bancroft & USS Goodrich) with the naming of their actual crew members. My story honors these silent, humble heroes. Thirty Benson-class destroyers were built from 1938 to 1943 and were the most vulnerable in the sea, protecting the fleet. The officers and crews earned 174 Battle Star Citations, one Presidential Citation and two Navy Unit Commendations posthumously. The last section of my true story about Dad, Comedy of Adolescence; describes how as a new professor, working on his Ph.D. this writer entered his teenage years while the two of us moved from the city of Chicago to the small town of Athens, Ohio. After his war experiences, he experienced nothing like the big guns going off in his ear until the hard pounding drums from my new rock and roll band!
Download or read book Starting Out in the Evening written by Brian Morton and published by Houghton Mifflin Harcourt. This book was released on 2007 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A failed old writer is visited by a pretty young student who wants to make him the subject of her thesis. The woman's adulation--she tells him his books changed her life--goes to the writer's head and he falls in love. Observing this with a jaundiced eye is his daughter, herself a struggling writer.
