Download or read book Alive Aware Awake written by Mary J. Welch and published by Publishamerica Incorporated. This book was released on 2009-04 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alive Aware Awake is short, succinct, timely, personal and profound. It is written in a conversational style, and from the beginning the reader is engaged in that conversation. It is the story of the authoras human journey as a spiritual being and the struggles and joys of waking up to the essential truth of her divinity. Its content is the heart of metaphysical New Thought teachings, and it is grounded in the value of psychological awareness.
Download or read book Integral Health written by Elliott S. Dacher and published by ReadHowYouWant.com. This book was released on 2009-12-26 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTEGRAL HEALTH The Path to Human Flourishing Everyone agrees that the mind/body connection is a critical component in healing and well-being. But how do you activate that connection? Practices like yoga, tai chi, reiki, and various types of meditation relate to and promote that connection, but, in themselves, don't produce the qualitative shift needed for the higher level of extraordinary, integral health. Rather than looking outside ourselves for new remedies, techniques, and programs, Elliott S. Dacher, M.D., says we have to redirect our vision from outside to inside. ''To transform health and life we must shift our gaze inward, where we will find the ever-present source of exceptional health and healing, '' writes Dacher. As an internist for twenty-one years, Dr. Dacher was able to relieve his patients' physical suffering, but he grew more and more frustrated when he wasn't able to address his patients' underlying ailments like disabling fatigue, pervasive anxiety, or unrelenting low-level depression. That led him to seek a second medical education in the East, which spoke to him about wisdom, compassion, the alleviation of needless suffering, and the promotion of sustained health, happiness, and wholeness. This book provides the vision and the map that show how to achieve integral health as well as its many fruits. Based on Ken Wilber's integral theory, that path is holistic, evolutionary, intentional, person-centered, and dynamic as it addresses four aspects of human existence - the inner aspects of the psycho spiritual and the interpersonal and the outer aspects of the biological and the interpersonal. The seeker learns how to deal with and advance through each of the aspects, do an integral assessment of all four aspects, design a personalized program of integral practice, and progress toward integral health. By striving for human flourishing, we become co-creators in an evolutionary leap in health and well-being.
Download or read book Awake in the Wild written by Mark Coleman and published by New World Library. This book was released on 2010-10-18 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.
Download or read book Twice Alive written by Forrest Gander and published by New Directions Publishing. This book was released on 2021-05-04 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting new book about renewal by the winner of the 2019 Pulitzer Prize for Poetry In the searing poems of his new collection, Twice Alive, the Pulitzer Prize–winner Forrest Gander addresses the exigencies of our historical moment and the intimacies, personal and environmental, that bind us to others and to the world. Drawing from his training in geology and his immersion in Sangam literary traditions, Gander invests these poems with an emotional intensity that illuminates our deep-tangled interrelations. While conducting fieldwork with a celebrated mycologist, Gander links human intimacy with the transformative collaborations between species that compose lichens. Throughout Twice Alive, Gander addresses personal and ecological trauma—several poems focus on the devastation wrought by wildfires in California where he lives—but his tone is overwhelmingly celebratory. Twice Alive is a book charged with exultation and tenderness.
Download or read book Live Inspired written by Raymond Paul and published by FriesenPress. This book was released on 2019-10-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live. Inspired. is a collection of my own creation. It speaks to how I have been choosing to live my life each day. When my true inspirations are attached to that which I intend, I feel the Universe opening up to a whole new world of abundance, opportunity, and discovery. The affirmations loved into existence throughout the pages of this book were born, in each instance, from a single word. When that one word magically appears, and is combined with the powerful energy of life, an amazing transformation takes place. A shift. - In alignment and in balance. A true and meaningful call. The ability to see, and to imagine, with brilliant clarity. A path. A destined journey of love, hope, joy, and happiness. The Universe, showing, guiding, and sharing in her beautiful way. Like a powerful river that flows, effortlessly downstream, seeking, yet confident, in it's direction and it's quiet knowing. It is simple, yet strong. Realizing all of it's potential, while always "being" so perfectly on course. It is exactly on time, perfectly positioned, and positively aligned, with all as it was so naturally intended. Like a Life. So beautifully, Lived. Inspired. Aligned, and on Purpose.
Download or read book Aware written by Dr. Daniel Siegel, M.D. and published by Penguin. This book was released on 2020-09-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Download or read book LifeStyle for 100 Years written by Gopal MN and published by CreativeWorks. This book was released on with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Style for 100 Years: Today due to rising pollution and unbalanced lifestyle, hampering health and well-being of people. As the world is alarmingly suffering from chronic diseases such as Obesity, Hypertension, Diabetes, Stroke, Cancer, Gout, High Cholesterol and Heart Disease related to growing pollution, unbalanced life style and increasing stress level. Severely hampering the health of people. As a person grows older, many health problems arises therefore, it’s important to maintain our health. Life style for 100 years gives you the secrets of people who’ve lived to 100 years with all valuable information and techniques for leading healthy life by making use of all natural remedies. This book covers all effective top benefits of Magnetic therapy, Birthstones, Vastu Shastra, Ancient Ayurveda secrets, Music therapy and yoga, Health is wealth, explore the secrets by reading this book to adopt proper lifestyle for 100 years. This Book has lot of diagrams and pics, which makes readers to understand well. Your health is in your hands, Look Younger & Stronger, Improve your Eye Sight and Memory Power in Natural Way . The Author has taken lot of effort to give you all valuable Information which covers all Effective Remedies which are shared by people who lived more then 100 yrs. This book has lot of diagrams and pics, designed by professional. You can feel the difference while reading this book. • Birth Stones: - As per Vedic astrology, gemstone is for positive energy and happiness, good vibrations from birth stones create good health. • Magnetic Therapy: - To maintain health and treat illness. It is an alternative medical practice that uses static (i.e. unmoving) magnets to alleviate pain and other health concerns such as vision improvement, arthritis, cancer etc., • Ayurveda:- To build immune system, memory power, glowing skin and hair etc., Anti-aging herbs for wellness and longevity in in natural way. • Music Therapy & Yoga: - Music therapy is an Integrative Medicine Practice in Naturopathy System of Health-care to improve their physical and mental health, yoga helps in controlling an individual’s mind, body and soul. It also manages stress, anxiety and keeps you relaxing. • Vastu Tips: - For Happy, Healthy and a Prosperous home.
Download or read book The Lotte Berk Method written by Lydia Bach and published by Random House (NY). This book was released on 1982-01-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Theosophon 2033 written by Richard Leviton and published by iUniverse. This book was released on 2015-08-20 with total page 916 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its September 29, 2033, and the Earth and humanity have entered a cathedral of Light 1,000 light-years tall and wide. One Saturday morning in June 2040 Boston editor Edward Burbage is visited by an enigmatic traveller calling himself Blaise. Hes been off the planet for 20 years, helping to orchestrate a unique event called the Theosophon. Now hes here to tell his story and what happened in 2033 when Earth reality changed. This Blaisehes clearly a human, age about 90, yet hes not in a human body anymore, at least not a physical one. He claims to have spent much of the last 20 years commuting from his home planet in the Celaeno system in the Pleiades to Earth. Why the Pleiades? Because thats where the prime designers of the Earth reside, and the Theosophon, a kind of galactic musical event, a song-fest of the gods, is the next step in the perfection of this design for consciousness. The only reason Burbage believes him is that he has had a bit of a wild adventure himself. Copies of his newly published book describing this sit on his coffee table. Hes seen this intriguing Blaise a few times in the past, and, in fact, hes edited two of his posthumous books. Burbage notes, It wasnt that Blaise had a mystery to reveal to me; he was the mystery. Everything about him. As the narration ripens over the next three years, Burbage is astonished to learn he was a key participant in the event even though up until this moment he had no memory of it. Blaise changes all that. The Theosophon, he says, was like a subtle, slow-motion psychic earthquake rumbling just beyond the border of normal perception, like a band of angels were shaking the Earth. It lasted a day, in terms of peak intensity, but it is still happening years later.
Download or read book Fully Awake and Truly Alive written by Jane Elizabeth Vennard and published by SkyLight Paths Publishing. This book was released on 2013 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fulfill the reality that the glory of God is the human fully alive. "Reverend Vennard is fearlessly awake to the wild dance of life. Rather than sleeping through life, she awakens to it. Rather than escaping from reality, she embraces it. Rather than distracting herself with a life to come, she dares to live the life that is. And she wants you to do all this as well. Read this book. Live this book. Wake up." --from the Foreword In a culture enthralled with technology, striving and speed, people of many faith traditions and no faith tradition long to slow down, pay attention and wake up to the present moment. They want help in realizing their hope that they can become more truly alive. This engaging and highly readable book offers you guidance for the journey. Sharing stories from her personal life as a spiritual seeker and from her professional career as a retreat leader, spiritual director and teacher, Reverend Jane Vennard illustrates the joys and frustrations of spiritual practice, offers insights from various religious traditions, and provides step-by-step exercises and meditations to practice: Caring for the body - Rest - Silence Solitude - Letting go - Community - Hospitality - Service - Living gratefully
Download or read book The Borders of Normal written by Manuel Matas, M.D. and published by FriesenPress. This book was released on 2017-08-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: DREAMS THAT COME TRUE TELEPATHY, ESP, VISIONS, PREMONITIONS NEAR-DEATH AND OUT-OF-BODY EXPERIENCES Most of us have heard stories of these unusual phenomena, as told by millions of people throughout history and across cultures. Or perhaps we have experienced them ourselves, and we are still grappling with their validity in a world of empirical science and psychiatry that deems anything unseen or spiritual as impossible, weird, or even disturbed. The stigma surrounding the paranormal prevents us from exploring the possibility that there are, perhaps, events that occur outside the realm of human comprehension, inoculating us against the lessons and spiritual significance these events might hold. As an experienced psychiatrist, Dr. Manuel Matas is very familiar with the science of the human brain—as well as the possibilities that exist beyond the known borders of consciousness. He has never been a classic rationalist, as he himself has experienced phenomena that defy logic and the explanations of Western medicine. In The Borders of Normal, Dr. Matas reveals just how accepted (and studied) many of these phenomena are, providing a compelling overview of influential thinkers who have, over the years, recognized events and experiences that fall outside the realm of current scientific thought. As a proponent of a nuanced, respectful approach that lies between belief and scepticism, Dr. Matas helps us to view paranormal experiences as normal and indeed endemic to the human species, for it is in this space of the unknown that we may learn more about ourselves, each other, and the bodies and worlds that we inhabit.
Download or read book The Secrets of Ni written by Reverend Ananda Joy and published by Author House. This book was released on 2012-08-30 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would your life be if nothing threatened, opposed or had power over you and your highest good? How would you feel if you knew that this moment is absolutely perfect in every way, and you are absolutely perfect in every way? You are infinitely expanding ecstatic love, this truth within you cannot be threatened, it is your permant, constant Truth. This book provides a simple and practical path that reveals where you are blocking your inner divine Presence from immersing your present moment awareness. Through correcting and disappearing all the blocks within your own mind, your natural divine radiance and boundless joy will bless and transform every aspect of your life; you will experience a joy and rapture beyond anything your mind can imagine. You become the indescribable peace and bliss that is innately and infinitely within you, your life flows and overflows with miracles and wonder, synchronicity and grace. You live each moment as the ecstatic love and boundless joy that you truly are. You become your unlimited Divine Self, one with all that is and at peace with all beings and all circumstances unconditionally. You live in the constant ecstatic state of rapture and grace. I wish that you could know how exquisitely beautiful you are. The vastness, beauty, and magnificence of each human being is profoundly awesome beyond all description. I wish for you to love yourself with a love so complete and perfect. That you choose for yourself a path of love, a path of ease, beauty, and grace because you are worthy of nothing less. It doesnt matter what you have done in your life, you are worthy of the highest joy and fulfillment, far greater than your mind can conceive. Your will and your Creators will for you are the same; a constant state of ecstatic love, rapture, joy, and perfect peace. If you could glimpse for one moment how magnificently beautiful and holy you and your fellow humans are, you would bow down in humility and weep with tears of joy. You are infinite creative energy, beauty, love, and magnificence. You are so boundless that words cannot begin to touch the wonder of who you are. Love and honor yourself as your Creator loves you; a love that is endless, constant, and eternal. The only thing that is certain in this world is that everyone will awaken to an eternal, divine, and constant state of indescribable ecstatic love. Everyone awakens to the infinite grace of who they truly are; everyone returns home.
Download or read book Ratology written by Ecallaw Leachim and published by Michael Wallace. This book was released on 2009 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun, Punchy and to the point - Ratology offers a whole new way to remove the logjams and confusions about who and what you are from your life, and to replace it with clarity, wisdom and common sense.
Download or read book Awake My Soul written by Timothy Jones and published by WaterBrook. This book was released on 2000-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with the premise that readers don't have to be saints to be spiritually alive, Jones focuses his attention on 12 ways to find new meaning in everyday experiences. These suggestions are reminders of what believers have forgotten along life's road. He shows readers how turning their thoughts to God can transform daily pressures into spiritual enrichment.
Download or read book Wild Awake written by Vajragupta and published by Windhorse Publications. This book was released on 2018-02-23 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it like to be completely alone, attempting to face your experience with only nature for company? Author Vajragupta has been doing just that every year for 25 years. Here he recounts how solitary retreats have changed him, how he fell in love with the places he stayed in and the creatures there. He reflects on how the outer world and his inner world began to speak more deeply to each other. Also includes an 'A-to-Z' guide of how to do your own solitary retreat.
Download or read book Wake Up Grateful written by Kristi Nelson and published by Storey Publishing, LLC. This book was released on 2020-11-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Hugely inspiring and helpful.” — Jon Kabat-Zinn Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change.
Download or read book Being Aware of Being Aware written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.
