Download or read book Aikido Basics written by Phong Thong Dang and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your aikido training off to a great start--from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. Are you planning to learn Aikido, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikido--its philosophy, history and techniques How to find a teacher and a class that is right for you Getting ready--what happens in a typical Aikido class? The essentials--stances, strikes, grabs, throws, and pins How to complement your aikido training with ki exercises, multiple-person training, and freestyle exercises How to succeed in Aikido-- how to create an effective training program, test for belt promotion, and participate in competitions and tournaments Resources to help you further develop your Aikido skills

Download or read book Aikido and the Dynamic Sphere written by Adele Westbrook and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!

Download or read book The Art of Peace written by Morihei Ueshiba and published by Shambhala Publications. This book was released on 2023-12-12 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy.

Download or read book Aikido and Words of Power written by William Gleason and published by Simon and Schuster. This book was released on 2009-01-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in English, the secrets of the sacred sounds that unlock the principles and spiritual strength of aikido • Explains the nature of the five vowels that govern the physical manifestations of universal consciousness • Uses more than 300 photographs to demonstrate a unique approach to aikido techniques that supports advanced spiritual practice • Author is a 6th dan aikido instructor Aikido founder Ueshiba Morihei described the discipline as one spirit, four souls, three origins, and eight powers. One spirit and four souls are the five vowel dimensions of infinite space, the source of the sacred sounds of Kototama. Now, for the first time in English, William Gleason explains how to use the sounds of Kototama in the practice of aikido. Aikido is often approached as a purely physical discipline, but it is a truly profound spiritual vehicle for those who approach it with sincerity of purpose. The five vowels represent various dimensions and stages of awareness, whose different powers are revealed through aikido practice. Using more than 300 photographs, Gleason sensei presents physical routines that provide an introduction into the Kanagi, Sugaso, and Futonorito levels of spiritual development. Understanding the sacred sounds related to each of these dimensions, the adept gains not only the ability to realize the stages inherent in spiritual mastery but also the ability to maintain health and balance in his or her own life. “When fish move through water, there is no end to the water; when birds fly, there is no end to the sky.” Similarly, humans swim and fly in an ocean of sounds. Understanding Kototama allows human beings to view the world without distortion and allows the creative powers of the mind to flourish.

Download or read book Defensive Tactics written by Loren W. Christensen and published by . This book was released on 2013-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a law enforcement officer wanting to improve your edge or a martial artist wanting to expand your knowledge edge of street proven techniques, you will find this book is filled with invaluable information including: Joint manipulation that works; Leverage control versus pain control; Hitting with the hands, feet, forearms and elbows; Safely and quickly crossing the gap; Blocking an assailant's strikes; Using vulnerable points to gain compliance; Head disorientation; Safe application of sleeper holds; Controlling a suspect on the ground; Arresting big guys; Fighting concepts to take on patrol; Weapon retention in close quarters and on the ground. Written by a retired cop and high-ranking martial artist who survived all that the mean streets threw at him while working patrol, gang enforcement and dignitary protection. This book goes beyond a what is taught in the academy, officer's in-service training, and what is allowed by the administration. BONUS: Includes a chapter on proven ways to control a suspect on the ground written by LAPD officer Mark Mireles, an MMA coach, police academy trainer, and wrestling champ.

Download or read book The Secrets of Police Aikido written by Bill Sosa and published by Citadel Press. This book was released on 1997 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Due to its nonaggressive nature, aikido is rapidly becoming the martial arts form most preferred by law enforcement officers. Now, all readers can learn valuable skills needed to thwart an attack and subdue an aggressor in The Secrets of Police Aikido. In aikido, it is preferable to move out of the way of a punch, and it makes more sense to quickly take a person down, rather than stand toe-to-toe and punch it out. Readers of this book will develop a better sense of awareness and learn to control a situation by moving to positions of advantage and readiness. Chapters discuss the history of aikido, warm-up exercises, rules to keep in mind when approaching an opponent, maintaining self-control, and techniques for handling virtually any situation a reader may face. Anyone interested in the martial arts will find The Secrets of Police Aikido both valuable and necessary.

Download or read book When the Fight Goes to the Ground written by Lori O'Connell and published by Tuttle Publishing. This book was released on 2013-02-12 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.

Download or read book The Elements of Aikido written by Greg O'Connor and published by Element Books, Limited. This book was released on 1998 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text reveals the underlying elements of Aikido such as posture, breathing, centering and state of mind, which are required before Aikido can be truly performed.

Download or read book Aikido Principles written by Stefan Stenudd and published by Createspace Independent Publishing Platform. This book was released on 2016-05-09 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido is the peaceful martial art. Its defense techniques should be so gentle that also the attacker is delighted. There's no competition, since each participant should be a winner. It's an art that takes a lifetime to learn. This book presents the principles and basic concepts of aikido - deeply rooted in Eastern philosophy and the refined ideals of the samurai. It explores all the Japanese traditions and martial art essentials at work in aikido practice. Stefan Stenudd is a 7 dan Aikikai Shihan aikido instructor, former Vice Chairman of the International Aikido Federation and President of the Swedish Budo & Martial Arts Federation, presently a member of the Swedish Aikido Grading Committee. He has practiced aikido since 1972. He is also a writer of both fiction and non-fiction.

Download or read book Modern Masters of the Martial Arts written by David B. Nemeroff and published by . This book was released on 2017-02-24 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Total Aikido written by Gozo Shioda and published by Kodansha International. This book was released on 1996 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to "Dynamic Aikido", this book expands on the fundamentalrinciples in finer detail. It covers the basic postures and movements,lacing special emphasis on perfecting the key techniques for achievingaxumum effect with minimum effort. It is aimed at beginners and advancedtudents.

Download or read book Budo Training in Aikido written by Morihei Ueshiba and published by Japan Publications. This book was released on 2001-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRANSLATOR' S INTRODUCTION We would like to begin by thanking Doshu Ueshiba Kisshomaru and the Aikikai Foundation for making this family treasure available for publication. We also wish to express our appreciation to those teachers who gave their invaluable help in explaining difficult passages. Due to the historical nature of this work certain difficulties arose, especially in deciding to what degree we should try to produce clear and precise English. Any precise translation could easily become a personal translation, limiting the contents and range of the translator's individual understanding at this particular point in his or her training. Therefore, after consulting some of the highest Sensei in Aikido and other arts it was decided to strive for a translation that would both preserve the simplicity of the original expression and at the same time leave open to the reader at least the possibility of coming up with the broad set of ideas and associations indicated in the Japanese. This book appeared in 1933 and is the first published account of O-Sensei's art. Although not actually written down by him, it is a transcription of lectures and explanations which was later reviewed by the founder and approved as a teacher's manual. The political and historical context of the times should be kept in mind. No attempt has been made to edit the text. The original copy has O-Sensei's title which was simply "Budo Renshu", i.e. "Budo Training". Later the second Doshu annotated this with the word "Aikido". The Dojo decided on using the original name here despite the fact that most Japanese copies are entitled Aikijujutsu Ogi", or "The Secrets of Aikijujutsu". The latter is actually an interpretive heading used by the copyists. The original was hand-written and illustrated. Later this was copied out several times, using tracing paper to reproduce the illustrations. During this process errors easily crept in. By comparing various copies, most of the poems could be deciphered despite their flowerly writing style. However only a few of the tracing mistakes have been corrected here. In other cases the terms 'left' and 'right' had been reversed. This seems to be the result of confusing Nage's point of view Uke's. In this edition these obvious errors have been corrected to match the illustrations. The poems presented the biggest problems. Much effort was spent to offer the reader a translation which presents as closely as possible the same degree of lee- ay for interpretation, insight and error, as appears in the original. Two versions are offered. One reflects the 5-7-5-7-7 syllabic structure of five line, Japanese Waka poetry. Each line in English contains the same groups of words found in the corresponding line of Japanese. The second attempt is to put the poem into a somewhat clearer English syntax. Another interesting point about the poems is that not all of them are original compositions of O-Sensei. At least a few can be traced to other martial traditions. Please note that the parentheses indicate the insertion, for your reference, of a Japanese word used in the text for the preceding English word (except for a few cases in the technique section where O-Sensei used parentheses in the original). Square brackets are the translator's insertions for the sake of the English. By simply deleting the sections enclosed by them, they allow readers to refer to O-Sensei's exact words, if they choose to do so. Although not for the beginner, it is hoped that access to this historically important text will be useful in understanding Aikido and its origins for those who have taken Budo as their 'Way'. Larry E. Bieri Seiko Mabuchi

Download or read book Aikido and Chinese Martial Arts written by Tetsutaka Sugawara and published by Japan Publications Trading. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido & Chinese Martial Arts V1 is a Japan Publications publication.

Download or read book The Way of Aikido written by George Leonard and published by Penguin. This book was released on 2000-06-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is a warmhearted handshake, a graceful and practical invitation to enter and blend with the ahhh of the world. It is as natural and wise an introduction to the spirit of the martial arts as you can find on paper.”—Jack Kornfield, bestselling author of A Path with Heart In his bestselling Mastery, renowned spiritual and martial arts teacher George Leonard taught hundreds of thousands of people how to use Zen philosophy to reach mastery in any field. Now, he brings together his extraordinary knowledge and experience into a book that translates the principles of aikido directly into our everyday lives. Aikido is more philosophy and meditation than a technique or a series of purely physical maneuvers. Leonard shares the secrets of this remarkable Eastern philosophy, which is the basis for the most radical and demanding of all martial arts. Through mind-body exercises inspired by aikido yet designed for non-practitioners, he demonstrates the fundamental understanding behind aikido and shows how it can be applied to help set us on the path to composure, self-sufficiency, and spiritual centeredness. Combining illuminating personal anecdotes with practical advice, this award-winning author describes the ways in which aikido can help turn life’s unanticipated blows into gifts and transform discord into harmony, anxiety and pain into vital energy. Exhilarating, enlightening, and filled with unique wisdom, The Way of Aikido is an inspiring lesson in balance, confidence, and power. “The Way of Aikido does no less than open the door to the universe and invite you through to become one with it, to become balanced, powerful, energetic, alert, and present.”—Susan Trott, author of The Holy Man and Crane Spreads Wings

Download or read book Aikido written by Toyama Katsuro and published by StreetLib Write. This book was released on with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of martial arts, where precision meets grace and self-defense becomes an art form, this book emerges as an indispensable guide for those seeking mastery in the ancient Japanese martial art of Aikido. This comprehensive book not only delves into the intricacies of Aikido's unique techniques but also provides invaluable insights, practical tips, and crucial pointers to empower individuals in the pursuit of effective self-defense. Embark on a journey through the pages of this book, where the essence of Aikido is distilled into a wealth of knowledge that transcends mere physical prowess. Discover the philosophy that underpins Aikido, emphasizing harmony and non-resistance as key principles for resolving conflicts. With a focus on self-defense, each technique is dissected and explained with clarity, allowing both beginners and seasoned practitioners to grasp the nuances of this art and apply them in real-world situations. As you navigate through the chapters, you will find a balance between the theoretical foundations of Aikido and hands-on guidance to enhance your practical skills. From basic stances to advanced maneuvers, from understanding the psychology of an opponent to cultivating mindfulness in combat, this book serves as a comprehensive manual for anyone seeking not only self-defense proficiency but also personal growth through the practice of Aikido.

Download or read book Aikido s Hidden Ground Techniques Full Color Version written by Jose Andrade and published by Zen Steel Media. This book was released on 2018-09-28 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to have the edge in your ground grappling skills? Would you like to add a new, effective and unique approach to your ground defense techniques that the competition is missing? Then look inside to read more about the power of the Mukei No Ryu aikido-newaza system. "Aikido's Hidden Ground Techniques" has hundreds of descriptive photos including a rare photo of O'Sensei, as well as strategies and insights into ground grappling for the street. -Mukei No Ryu aikido is a highly eclectic, improvisational system of aikido. Since no single martial art is totally effective against all attacks under all conditions, Mukei No Ryu aikido uses an arsenal of defenses that can include any physical activity and martial technique. Whichever technique is chosen will be performed in accordance with with the basic principles of aikido. This allows a union of traditional aikido with contemporary needs and sensibilities to form a highly effective method of self-defense and a powerful art.

Download or read book Aikibatto written by Stefan Stenudd and published by Arriba. This book was released on 2009-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikibatto is a system of sword and staff exercises for aikido students, as well as for anyone interested in the Japanese martial arts. This book presents the basics and principles of the sophisticated sword arts developed by the Japanese warrior aristocracy, the samurai. Although the aikibatto exercises are primarily developed for aikido students, they contain much of the normal curriculum of traditional iaido and kenjutsu. Anyone interested in the arts of the katana, the formidable Japanese sword, will find much of value in this book. Stefan Stenudd is a 7 dan Aikikai Shihan aikido instructor, former Vice Chairman of the International Aikido Federation and President of the Swedish Budo & Martial Arts Federation, who has practiced aikido and iaido since 1972. He is also a writer of both fiction and non-fiction.