Download or read book Resilience Aging with Vision Hope and Courage in a Time of Crisis written by John C. Robinson and published by Changemakers Books. This book was released on 2020-05-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey into the wisdom, maturity, and resilience of age in a time of crisis.
Download or read book Aging with Vision Hope and Courage in a Time of Crisis written by John C. Robinson and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living in an era of unprecedented world-wide crises: COVID-19, climate change, overpopulation and the unravelling of civilization as we know it. Who wouldn’t be worried? This book is for those over 65 wrestling with fear, despair, insecurity, and loneliness in these frightening times. A blend of psychology, self-help, and spirituality, it’s meant for all who hunger for facts, respect, compassion, and meaningful resources to light their path ahead. As a 74-year old member of this demographic, John Robinson's goal is to move you from fear and paralysis to growth and engagement. Acknowledging the inspiring resilience and wisdom of our hard-won maturity, the challenge of these difficult times, and the skills necessary for survival, he invites you on a personal journey of transformation and renewal into a new consciousness and a new world. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Download or read book Grow Stronger in a Time of Crisis written by Linda Ferguson and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have wondered how we would respond in the midst of a crisis. You hope that difficult times could bring out the best in you. Some become stronger, more resilient and more innovative under pressure. You hope that you will too. But you are afraid that crisis may bring out your anxiety, your fears and your weakest communication. No one knows when the crisis will pass and things will get better. That's out of your hands. But you can get better. All it takes is an understanding of how human beings function at their best, the willpower to make small changes in perception and behavior, and a vision of a future that is better than today. In the pages of this book, you will learn to create the conditions that allow your best self to show up and make a difference - for you and for others. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Download or read book Handling Anxiety in a Time of Crisis written by George Hofmann and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a challenging time for people who experience anxiety, and even people who usually don’t experience it are finding their moods are getting the better of them. Anxiety hits hard and its symptoms are unmistakable, but sometimes in the rush and confusion of uncertainty we miss those symptoms until it’s too late. When things seem to be coming undone, it’s still possible to recognize the onset of anxiety and act to prevent the worst of it. George Hofmann takes a unique approach to developing better awareness of the body and how to head off disabling angst-filled episodes. Hofmann has used these techniques to successfully overcome crippling mood swings himself and has successfully taught these techniques to countless others, who have found them beneficial in their own lives. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Download or read book Going Within in a Time of Crisis written by P. T. Mistlberger and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: During a time of crisis, we are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions and go further to sleep. This book is for those seeking deeper self-understanding, and offers several avenues for doing so, all of which are connected to the theme of going within. This a time of opportunity for men and women interested in deepening their inner work via tools such as meditation, shadow work, conscious relating, dream work, and other activities. In traversing these challenging times, let this book be your guide. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Download or read book Connecting with Nature in a Time of Crisis written by Melanie Choukas-Bradley and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Download or read book Adapt and Plan for the New Abnormal of the COVID 19 Coronavirus Pandemic written by Gleb Tsipursky and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: COVID-19 has demonstrated clearly that businesses, nonprofits, individuals, and governments are terrible at dealing effectively with large-scale disasters that take the form of slow-moving train-wrecks. Using cutting-edge research in cognitive neuroscience and behavioral economics on dangerous judgement errors (cognitive biases), this book first explains why we respond so poorly to slow-moving, high-impact, and long-term crises. Next, the book shares research-based strategies for how organizations and individuals can adapt effectively to the new abnormal of the COVID-19 pandemic and similar disasters. Finally, it shows how to develop an effective strategic plan and make the best major decisions in the context of the uncertainty and ambiguity brought about by COVID-19 and other slow-moving large-scale catastrophes. Gleb Tsipursky combines research-based strategies with real-life stories from his business and nonprofit clients as they adapt to the pandemic. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Download or read book Resilience Virtually Speaking written by Tim Ward and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: To adapt to a world where you can't meet face to face, with no air travel, conferences cancelled and teams working from home, leaders, experts, managers and professionals all need to master the skills of virtual communication. Written by the authors of The Master Communicator’s Handbook, this book tells you how to create impact with your on-screen presence, use powerful language to motivate listening, and design compelling visuals. You will also learn techniques to prevent your audience from losing attention, to keep them engaged from start to finish, and to create a lasting impact. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Download or read book A Chicken Can t Lay a Duck Egg written by Graeme Maxton and published by John Hunt Publishing. This book was released on 2020-10-30 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vast swathes of the current economic system have to be dismantled to secure humanity’s future. Until recently that was thought impossible. Covid-19 proves this wrong. It is possible to shut polluting businesses overnight and pay people during a transition. Because Covid-19 has done half the job for us, a sustainable future is finally within our grasp. This book explains how societies can embrace this unique chance to build a future where people live with decency, and in balance with nature.
Download or read book Long Haul COVID A Survivor s Guide written by Joseph J. Trunzo and published by John Hunt Publishing. This book was released on 2021-06-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A much welcomed and needed book that not only addresses the severe emotional impact of COVID-19 but more importantly, offers a unique method for living a fruitful life once again.' Andrew J. D'Amico, PhD, Psychologist Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.
Download or read book Impact ED written by Andrew Gold and published by John Hunt Publishing. This book was released on 2021-01-29 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides leaders with insights into how entrepreneurial thinking and action can put local communities on the path to recovery from the economic devastation induced by the COVID-19 pandemic. Entrepreneurship offers a roadmap to the future. NACCE members colleges' newly evolved programs benefit local communities, fuel economic growth, and create more equitable opportunities for those who have been historically marginalized. This pathway leads to recovery, hope and a more caring, creative, and equitable society.
Download or read book A Global Playbook for the Next Pandemic written by Anne Kabagambe and published by John Hunt Publishing. This book was released on 2020-10-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health and economic devastation caused by COVID-19 has revealed that most countries’ national health systems are inadequate to cope with pandemics. These are global challenges that call for global responses. At the heart of this book is a bold new proposal to create a global pandemic playbook that can be quickly deployed when the next pandemic strikes. Countries and their experts must collaborate to create early warning systems, preparedness, prevention, responses and containment. But who should pay the cost? Anne Kabagambe, a former Executive Board director for the World Bank Group, explores the options, and argues that to fail to learn from COVID-19 and neglect to create a global playbook now would cost far more when the next pandemic strikes.
Download or read book Zero Waste Living The 80 20 Way written by Stephanie J. Miller and published by John Hunt Publishing. This book was released on 2020-10-30 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us feel powerless to solve the looming climate and waste crises. We have too much on our plates, and may think these problems are better solved by governments and businesses. This book unlocks the potential in each "too busy" individual to be a crucial part of the solution. Stephanie Miller combines her career focused on climate change with her own research and personal experience to show how a few, relatively easy lifestyle changes can create significant positive impact. Using the simplicity of the 80/20 rule, she shows us those things (the 20%) that we can do to make the biggest (80%) difference in reversing the climate and waste crises.
Download or read book Power Switch written by Paul O'Brien and published by John Hunt Publishing. This book was released on 2020-11-27 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it actually possible? …that we might emerge from this pandemic with a peaceful global power switch from those who have too much to those who don't have enough? With billionaires able to decide the fate of nations, private corporations more powerful and less accountable than ever, and political autocrats around the world shaking our confidence in democratic institutions, power resides in all the wrong places. And so our world is in crisis. In such moments, activists find opportunities. Not to restore the pre-crises order, but to transform it. Paul O’Brien argues that progressive activists may never have a better opportunity to rewrite economic rules, systems and outcomes in favor of those who don't have enough. His book offers practical action steps for activists who want to drive a power switch that overcomes extreme inequalities in our world.
Download or read book Empowering Climate Action in the United States written by Tom Bowman and published by John Hunt Publishing. This book was released on 2021-01-29 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ACE National Strategic Planning Framework for the United States is a game changer for climate action. After decades of inspired but fragmented efforts, 150 highly diverse Action for Climate Empowerment (ACE) leaders joined forces in 2020 to build a strategic roadmap for encouraging, informing, and empowering the public to tackle the climate crisis. Their goal: push the United States and other nations to meet - and exceed - the targets of the Paris Agreement in the fastest and most equitable way possible, namely, by empowering the people.
Download or read book Learning from Tomorrow written by Bart Édes and published by John Hunt Publishing. This book was released on 2021-03-26 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: COVID-19 wrecked the plans and strategies of organizations everywhere, while injecting greater uncertainty into a world already undergoing disruptive social and technological change. Strategic Foresight can help us navigate through the recovery and beyond. Strategic Foresight is a systematic, intelligence-gathering, vision-building process that helps us manage uncertainty by discerning plausible alternative futures and applying the insights to present-day planning. It is ideally suited to a world upended by the pandemic and rapid transformations in the way we live, work and interact. Using approachable language and a multitude of examples, Learning from Tomorrow shows how Strategic Foresight broadens our perspectives, exposes opportunities and risks, and opens our minds to innovation in a post-pandemic world. It is essential reading for organizational leaders and those responsible for developing strategies, scenarios, policies and plans.
Download or read book Cut Super Climate Pollutants Now written by Alan Miller and published by John Hunt Publishing. This book was released on 2021-04-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have a decade or less to radically slow global warming before we risk hitting irreversible tipping points that will lock in catastrophic climate change. The good news is that we know how to slow global warming enough to avert disaster. Cut Super Climate Pollutants Now! explains how a 10-year sprint to cut short-lived “super climate pollutants” -- primarily HFC refrigerants, black carbon (soot), and methane -- can cut the rate of global warming in half, so we can stay in the race to net zero climate emissions by 2050.