Download or read book Middle aged Women in the Middle Ages written by Sue Niebrzydowski and published by DS Brewer. This book was released on 2011 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phenomenon of medieval women's middle age is a stage in the lifecycle that has been frequently overlooked in preference for the examination of female youth and old age. The essays collected here draw variously from literary studies, history, law, art and theology in order to address this lacuna.
Download or read book Wisdom from the Middle Ages for Middle Aged Women written by Lisa B. Hamilton and published by Church Publishing, Inc.. This book was released on 2007-09-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medieval mystics have much wisdom to offer contemporary middle-aged women grappling with empty nests, evolving careers and relationships, spiritual growth, and physical issues. Mechthild, for example, began her writing career at the age of fifty. And Julian, referring to Christ as “our kind mother, our gracious mother,” has a vision of Christ allowing us to make mistakes, a helpful image for women mothering nearly adult children. Each chapter focuses on a topic of interest to modern middle-aged women. Useful for individuals and groups.
Download or read book Revenge of the Middle Aged Woman written by Elizabeth Buchan and published by Penguin. This book was released on 2003-12-30 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to cheer for Rose Lloyd, a woman of young middle-age who proves that starting over doesn’t have an age limit. After twenty-five years spent juggling husband, career, and kids with admirable success, Rose suddenly finds both her marriage and her career in unexpected ruin. Forced to begin a new life, she is at first terrified, then energized, by her newfound freedom—it’s amazing what prolonged reflection, a little weight loss, a new slant on independence, and some Parisian lingerie will do for the psyche! Witty, insightful, and emotionally resonant, Buchan’s novel will strike a chord with anyone who has ever wondered what Middle Age would look like from the other side of the looking glass (answer: much better than you could ever expect).
Download or read book Women Rowing North written by Mary Pipher and published by Bloomsbury Publishing. This book was released on 2019-01-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Reviving Ophelia, a guide to wisdom, authenticity, and bliss for women as they age. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. "If we can keep our wits about us, think clearly, and manage our emotions skillfully," Pipher writes, "we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent."
Download or read book Face It written by Vivian Diller, Ph.D. and published by Hay House, Inc. This book was released on 2010-02-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s face it: everyone’s getting older. But millions of women, raised to believe that success and happiness are based on their intelligence and accomplishments, face an unexpected challenge: the physical realities of aging. If looks are not supposed to matter, why do so many women panic as their appearance changes? Their dilemma stems from two opposing societal views of beauty which lead to two different approaches to aging. Should women simply grow old naturally since their looks don’t define them, or should they fight the signs of aging since beauty and youth are their currency and power? This Beauty Paradox leaves many women feeling stuck. Face It, by Vivian Diller, Ph.D., is a psychological guide to help women deal with the emotions brought on by their changing appearances. As a model turned psychotherapist, Diller has had the opportunity to examine the world of beauty from two very different vantage points. This unique perspective helped her develop a six-step program that begins with recognizing "uh-oh" moments that reveal the reality of changing looks, and goes on to identify the masks used to cover deeper issues and define the role beauty plays in a woman’s life, and ends with bidding adieu to old definitions of beauty, so women can enjoy their appearance—at any age!
Download or read book Psychobiological correlates of eating behaviour in middle aged women written by Suzana Drobnjak and published by Cuvillier Verlag. This book was released on 2014-03-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this thesis is to determine selected psychobiological aspects of eating behavior in middle-aged women. For this purpose, two studies were conducted. In the first study, the association between menopausal status, self-esteem and restrained eating in middle-aged women was examined. Postmenopausal women showed higher scores in restrained eating than premenopausal women. Further analyses indicate a U-shaped relationship between self-esteem and restrained eating. Self-esteem serves as a mediator between menopausal status and restrained eating. These results suggest that restrained eating could be a more widespread phenomenon in middle-aged women than generally believed. In the second study, the relationship between menopausal status, estrogen, prior history of anorexia nervosa and postprandial ghrelin levels in middle-aged women was investigated. The results show an interaction effect between menopausal status, estrogen and postprandial ghrelin levels. The area under the curve for ghrelin was increased in participants with prior history of anorexia nervosa compared to participants without prior history of anorexia nervosa. In general, the results of this thesis suggest that it can be hypothesized that menopausal transition may represent a window of vulnerability to eating-related changes.
Download or read book Galveston Diet for the Middle Aged Women written by Joann Simmons DN and published by Benjamin Bautista. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the “Galveston Diet for the Middle Aged Women: Step by Step guide to Intermittent Fasting, Anti-inflammatory Approach, and Nutritional Fusion Intake” to Fuel Your Body. This book is a comprehensive guide to help middle-aged women achieve their weight loss and health goals through a combination of intermittent fasting, anti-inflammatory foods, and nutritional fusion intake. As a middle-aged woman, you may have noticed that your metabolism is slowing down and your body is not responding to diets and exercise the way it used to. You may also be experiencing hormonal imbalances, inflammation, and other health issues that are common among women in this age group. The Galveston Diet is specifically designed to address these issues and help women lose weight, reduce inflammation, balance hormones, and improve their overall health. The Galveston Diet was created by Dr. Mary Claire Haver, a board-certified OB-GYN with over 20 years of experience in women's health. Dr. Haver noticed that many of her patients were struggling with weight gain, inflammation, and other health issues related to aging. She also noticed that many popular diets were not effective for middle-aged women, as they did not address the specific needs of this age group. That's when she decided to create the Galveston Diet, a diet that is specifically designed for middle-aged women. This book is divided into thirteen chapters, each covering a different aspect of the Galveston Diet. Chapter One provides an overview of the Galveston Diet and the science behind intermittent fasting and anti-inflammatory foods. Chapter Two covers the basics of nutrition and how to make informed food choices. Chapter Three explains how to implement the Galveston Diet in practice, including tips for sticking to the diet. Chapters Four and Five focus on the benefits of intermittent fasting and anti-inflammatory foods, respectively. In Chapter Six, we discuss the concept of nutritional fusion intake and how to combine different foods to create healthy and satisfying meals. Chapter Seven covers the role of hormones in weight loss, and Chapter Eight discusses the importance of exercise and how to incorporate it into your lifestyle. In Chapter Nine, we address common challenges that may arise while on the Galveston Diet and provide strategies for overcoming them. Chapter Ten covers the importance of mindset and self-care, while Chapter Eleven discusses the role of supplements in the Galveston Diet. Chapter Twelve explains how to track progress and adjust the diet for optimal results, and Chapter Thirteen covers how to maintain success on the Galveston Diet for the long term. Throughout the book, you will find real-life success stories from women who have followed the Galveston Diet and achieved their weight loss and health goals. You will also find sample meal plans and recipes to help you get started on the diet. In conclusion, the Galveston Diet for Middle-Aged Women is a powerful tool that can help you achieve your weight loss and health goals. By following the principles outlined in this book, you can improve your overall health, reduce inflammation, balance hormones, and lose weight in a safe and sustainable way. We hope that this book will inspire and empower you to take control of your health and achieve your best self.
Download or read book Older Mothers written by Julia C. Berryman and published by Pandora Press. This book was released on 1998 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kinds of women start or add to their families at this stage in life? And what are their experiences? Psychologists Julia Berryman, Karen Thorpe and Kate Windridge carried out unique international research on older mothers.
Download or read book Not Too Old for That written by Vicki Larson and published by Rowman & Littlefield. This book was released on 2022-04-04 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps women break through the tired and hurtful stereotypes of aging to better reflect who they are, how they live, and what they want as they age. Who hasn’t heard the stereotypes about women of a "certain age?” That’s the age when women become invisible, irrelevant, undesirable, asexual, unhinged, dried-up, hormonal messes. It’s when women quickly slide into fragility and become forgetful, passive, weak, feeble, debilitated, disabled, dependent, and depressed. Or so the story goes. Not only are those outdated narratives sexist and ageist, they are also damaging to women’s physical, emotional, financial, romantic, and sexual health. It’s time to change them. In Not Too Old for That, Vicki Larson helps change the narrative about being a woman at midlife and older. She questions what we’ve been told aging would be like and encourages us to instead ask ourselves, what do we want it to be like, and how can we get there? The key is to be curious, open-minded, and intentional about the ways we are becoming our future selves.We have an opportunity to create new narratives of aging as a woman, ones that value women at all stages of life, not just youth, and it starts with us. Once the stereotypes that have held women back are broken down, women can move past them and rather than feel helpless as the years add up, they can discover and tap into just how much agency they have. Not only will this book help to create a less-ageist, less-sexist, more-inclusive future, it will release our daughters and all young women from a similar future.
Download or read book Women Working Longer written by Claudia Goldin and published by University of Chicago Press. This book was released on 2018-04-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, more American women than ever before stay in the workforce into their sixties and seventies. This trend emerged in the 1980s, and has persisted during the past three decades, despite substantial changes in macroeconomic conditions. Why is this so? Today’s older American women work full-time jobs at greater rates than women in other developed countries. In Women Working Longer, editors Claudia Goldin and Lawrence F. Katz assemble new research that presents fresh insights on the phenomenon of working longer. Their findings suggest that education and work experience earlier in life are connected to women’s later-in-life work. Other contributors to the volume investigate additional factors that may play a role in late-life labor supply, such as marital disruption, household finances, and access to retirement benefits. A pioneering study of recent trends in older women’s labor force participation, this collection offers insights valuable to a wide array of social scientists, employers, and policy makers.
Download or read book So Much for That Winter written by Dorthe Nors and published by Graywolf Press. This book was released on 2016-06-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dorthe Nors follows up her acclaimed story collection Karate Chop with a pair of novellas that playfully chart the aftermath of two very twenty-first-century romances. In "Days," a woman in her late thirties records her life in a series of lists, giving shape to the tumult of her days--one moment she is eating an apple, the next she is on the floor, howling like a dog. As the details accumulate, we experience with her the full range of emotions: anger, loneliness, regret, pain, and also joy, as the lists become a way to understand, connect to, and rebuild her life. In "Minna Needs Rehearsal Space," a novella told in headlines, an avant-garde musician is dumped via text message. Fleeing the indignity of the breakup and friends who flaunt their achievements in life, career, and family, Minna unfriends people on Facebook, listens to Bach, and reads Ingmar Bergman, then decamps to an island near Sweden, "well suited to mental catharsis." A cheeky nod to the listicles and bulletins we scroll through on a daily basis, So Much for That Winter explores how we shape and understand experience, and the disconnection and dislocation that define our twenty-first-century lives, with Nors's unique wit and humor.
Download or read book Two Old Women written by Velma Wallis and published by Harper Collins. This book was released on 2004-06-29 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on an Athabascan Indian legend passed along for many generations from mothers to daughters of the upper Yukon River Valley in Alaska, this is the suspenseful, shocking, ultimately inspirational tale of two old women abandoned by their tribe during a brutal winter famine. Though these women have been known to complain more than contribute, they now must either survive on their own or die trying. In simple but vivid detail, Velma Wallis depicts a landscape and way of life that are at once merciless and starkly beautiful. In her old women, she has created two heroines of steely determination whose story of betrayal, friendship, community and forgiveness "speaks straight to the heart with clarity, sweetness and wisdom" (Ursula K. Le Guin).
Download or read book Stupid Things I Won t Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Download or read book Killers of a Certain Age written by Deanna Raybourn and published by Penguin. This book was released on 2022-09-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER! “This Golden Girls meets James Bond thriller is a journey you want to be part of.” -Buzzfeed Older women often feel invisible, but sometimes that’s their secret weapon. They’ve spent their lives as the deadliest assassins in a clandestine international organization, but now that they're sixty years old, four women friends can’t just retire – it’s kill or be killed in this action-packed thriller by New York Times bestselling and Edgar Award-nominated author Deanna Raybourn. Billie, Mary Alice, Helen, and Natalie have worked for the Museum, an elite network of assassins, for forty years. Now their talents are considered old-school and no one appreciates what they have to offer in an age that relies more on technology than people skills. When the foursome is sent on an all-expenses paid vacation to mark their retirement, they are targeted by one of their own. Only the Board, the top-level members of the Museum, can order the termination of field agents, and the women realize they’ve been marked for death. Now to get out alive they have to turn against their own organization, relying on experience and each other to get the job done, knowing that working together is the secret to their survival. They’re about to teach the Board what it really means to be a woman—and a killer—of a certain age.
Download or read book French Women Don t Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2007-12-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gourmand's guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures.
Download or read book The Joy of Later Motherhood written by Bettina Gordon-Wayne and published by Morgan James Publishing. This book was released on 2018-02-06 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you ever Google “pregnancy after 35” or “getting pregnant at 40” for helpful advice and inspiration on your way to motherhood? Did your excitement and hope turn into disbelief and shock when your search turned up millions of gut wrenching stories on the risks and dangers of later pregnancies and the staggering rise of age related infertility in women? The Joy of Later Motherhood is the much-needed antidote to all the negative hype surrounding motherhood at advanced maternal age (which is 35+). Written by seasoned journalist Bettina Gordon-Wayne—herself a first-time mom at 44 and the third generation of women in her family who did not get the memo that conceiving a baby after 40 is dangerous, if not outright impossible—The Joy of Later Motherhood is: Positive, honest, deeply human, and an inspiring guide to mature motherhood that will undoubtedly boost your fertility and your chances of getting pregnant; Full of real-life stories and helpful insights of more than 40 women over 40 (and top natural fertility experts) who all had natural pregnancies and healthy babies. With love and candor these women tell of heartbreak—like infertility diagnosis and miscarriage—and triumph—from healing diseases to finding their faith. They share their stories in order to empower other women to approach the topic of later motherhood from a position of strength and courage and to show them what’s possible and, in fact, natural. If you are looking for a medical book focused on only the physical aspect of pregnancy, this may not be the right one for you. The Joy of Later Motherhood is written by experts of a different kind. It’s written from the perspective of the women who actually achieved what millions of women are striving for: naturally conceiving a healthy baby after 35 and, especially, after 40. You’ll learn how to prepare for pregnancy, even if you choose in vitro fertilization or were diagnosed with unexplained infertility or were trying to get pregnant for years. You’ll get advice on how to get pregnant naturally and what natural family planning methods worked for other women. But maybe most importantly, you’ll learn that trying to get pregnant is not just a physical matter, but also a matter of the mind and maybe even your spiritual beliefs as these women attest to. The Joy of Later Motherhood is for you if the following rings true: You hear your biological clock ticking, but you don’t want to be in a panic about it like everyone else. You are afraid that your body may fail you. Or that your contradictory thoughts—“I would love to have a baby, but I don’t think I can give up my freedom!”—may influence your fertility. You feel alone and isolated because you’ve already experienced more than your fair share of heartache. You need different perspectives to help you go on. You wonder if it is fair to a child to have older parents and whether he’ll have to shoulder the burden of an ailing mother or father long before his peers. Maybe you are worried or are upset. Maybe you doubt that motherhood will ever happen for you. We get it. We’ve been there. With our stories, we want to lovingly see you through this journey as much as we can. We’ve got you.
Download or read book Institutional Provisions and Care for the Aged written by S. Irudaya Rajan and published by Anthem Press. This book was released on 2008 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Care for the elderly has increased in both duration and intensity, particularly because of better medical conditions resulting in increased lifespan. Thus understanding the numerous dimensions of ageing will play a consequential role in determining future national policies. This book addresses a wide spectrum of issues faced by the elderly in India, Sri Lanka and the Netherlands, primarily from social and economic perspectives. South Asian cultures more than others have traditionally endorsed living arrangements that entail co-residence of aged parents with their children, which has been the crux of the support system of the aged. Significant shifts in family structure spurred by modernization prompted increased family nucleation. [NP] All three countries offer interesting insights as India is projected to have an ageing population of 90 million in the near future, and Sri Lanka has one of the highest proportions of ageing people in the developing world. By delving further, one can view these trends in the context of widespread poverty and inadequate social security systems in India, and high human development indicators in Sri Lanka.
