Download or read book Age Is Just a Number written by Dara Torres and published by Crown. This book was released on 2010-03-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: From legendary Olympic gold medalist Dara Torres comes a motivational, inspirational memoir about staying fit, aging gracefully, and pursuing your dreams. Dara Torres captured the hearts and minds of Americans of all ages when she launched her Olympic comeback as a new mother at the age of forty-one—years after she had retired from competitive swimming and eight years since her last Olympics. When she took three silver medals in Beijing—including a heartbreaking .01-second finish behind the gold medalist in the women’s 50-meter freestyle—America loved her all the more for her astonishing achievement and her good-natured acceptance of the results. Now, in Age Is Just a Number, Dara reveals how the dream of an Olympic comeback first came to her—when she was months into her first, hard-won pregnancy. With humor and candor, Dara recounts how she returned to serious training—while nursing her infant daughter and contending with her beloved father’s long battle with cancer. Dara talks frankly about diving back in for this comeback; about being an older athlete in a younger athletes’ game; about competition, doubt, and belief; about working through pain and uncertainty; and finally—about seizing the moment and, most important, never giving up. A truly self-made legend, her story will resonate with women of all ages—and with anyone daring to entertain a seemingly impossible dream.

Download or read book Chicken Soup for the Soul Age Is Just a Number written by Amy Newmark and published by Simon and Schuster. This book was released on 2020-11-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life begins again at 60! You’ll be inspired by these tales of new love, new careers, new adventures, new purpose, and loads of fun! These stories from dynamic, active people over 60 prove the adage that age is just a number. Whether they’re relaxing at home or traveling the world, married or single, working or retired, these folks do it all. Read about: Finding romance and love again at 60, 70, or 80 Downsizing and enjoying the freedom of less Traveling the world and moving to new homes Starting new businesses, new jobs, and volunteering Getting in shape—with new sports and fitness routines Trying new things and proudly overcoming fears Finding new passions – for dancing, teach acting, sports cars and more Proof that older really is wiser! And plenty of comic relief about pesky technology, creaky joints, and those “senior moments”

Download or read book Age Is Just a Number written by and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Old age is no place for sissies." --Bette Davis From thought-provoking wisdom to laugh-out-loud funny, these 150+ quotes look at what it means to grow older. As they say, getting old is better than the alternative--especially when you can draw on the wit and wisdom of the ages to gain perspective. Age Is Just a Number gathers more than 150 quotations from writers, actors, athletes, humorists, politicians, and other great minds from throughout history. The quotations range from the irreverent ("The secret of staying young is to live honestly, eat slowly, and lie about your age."--Lucille Ball) to the whimsical ("Growing old is mandatory, but growing up is optional."--Walt Disney), to the sage ("Do not grow old no matter how long you live. Never cease to stand like curious children before the great mystery into which we were born."--Albert Einstein). This delightfully illustrated collection makes a timeless gift for anyone who loves to be amused and inspired.

Download or read book Age Was just a Number written by Shaheen Kazi and published by . This book was released on 2020-08-14 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many of you had fallen in love or is in the love for the first time with a person who was oar who is seventeen years older than you? Age was ...just a number' is a book about the phases of age, where you feel your heartbeat & heartbreak the first time. Doing anything first time always remains special in your memories and secret in your hearts. We all must have gone through in our teenage life, for some it must have been an infatuation phase and for some seriously falling in love. Sometimes it is better to let the infatuation die a natural death and give birth to true love when it's time. We all have love stories in our lives to tell but due to the absence of perfect listeners, many stories remain untold...

Download or read book The Grace in Aging written by Kathleen Dowling Singh and published by Simon and Schuster. This book was released on 2014-08-05 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold -- transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace. Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh's teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the reader personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind. Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Thich Nhat Hanh, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings. The Grace in Aging offers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live.

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Download or read book Age Is Not a Number written by Gabrielle Olivier and published by Bookbaby. This book was released on 2016-05-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gabrielle was born in Wichita, Kansas to adoring parents in 1937--a long time ago in terms of numbers. During her earthly sojourn, Gabrielle has played on the world stage as an accomplished artist, writer, poet and interior designer. She has been searching for truths that don't lie since the age of 12. Her quest has led to the study of metaphysics, many worldwide religions, masters, healing modalities and cultures, Now approaching her 8th decade, Gabrielle's experience proves, Age is NOT a Number. "Aging is an OLD paradigm, like when 'they' insisted the world was flat, and going to the moon was total fantasy." " P. [4] of cover

Download or read book Age is just a Number written by Anusha and Satakshi and published by SpotWrite Publications. This book was released on 2022-03-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Book compiled by Anusha & Satakshi

Download or read book I Am Not a Number written by Jenny Kay Dupuis and published by Second Story Press. This book was released on 2016-09-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When eight-year-old Irene is removed from her First Nations family to live in a residential school she is confused, frightened, and terribly homesick. She tries to remember who she is and where she came from, despite the efforts of the nuns who are in charge at the school and who tell her that she is not to use her own name but instead use the number they have assigned to her. When she goes home for summer holidays, Irene's parents decide never to send her and her brothers away again. But where will they hide? And what will happen when her parents disobey the law? Based on the life of co-author Jenny Kay Dupuis’ grandmother, I Am Not a Number is a hugely necessary book that brings a terrible part of Canada’s history to light in a way that children can learn from and relate to.

Download or read book Age Is Just a Number and Mine Is Unlisted written by Manya Nogg and published by . This book was released on 2015-08-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Manya Nogg, entrepreneur, talent agent, casting director, producer, make-up artist, writer and teacher, recalls over sixty years in show business and her unusual and varied life. From her early days in Hollywood and the beginnings of television, to starting her own company, she has never been afraid of jumping in the "deep end." From raising a family and traveling the world to working on projects with such names as George Clooney, Jack Nicholson, Sean Penn and Lady Gaga, Manya has enjoyed a life that was rarely dull.

Download or read book Age Is Only a Number written by Katherine Hargreaves and published by RoseDog Books. This book was released on 2010-09-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Retire Inspired written by Chris Hogan and published by Ramsey Press. This book was released on 2016-01-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you hear the word retirement, you probably don't imagine yourself scrambling to pay your bills in your golden years. But for too many Americans, that's the fate that awaits unless they take steps now to plan for the future. Whether you're twenty five and starting your first job or fifty five and watching the career clock start to wind down, today is the day to get serious about your retirement. In Retire Inspired, Chris Hogan teaches that retirement isn't an age; it's a financial number an amount you need to live the life in retirement that you've always dreamed of. With clear investing concepts and strategies, Chris will educate and empower you to make your own investing decisions, set reasonable expectations for your spouse and family, and build a dream team of experts to get you there. You don't have to retire broke, stressed, and working long after you want to. You can retire inspired!

Download or read book Moving the Mountain written by Flora Davis and published by University of Illinois Press. This book was released on 1999 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving the Mountain tells the story of the struggles and triumphs of thousands of activists who achieved "half a revolution" between 1960 and 1990. In this award-winning book, the most complete history of the women's movement to date, Flora Davis presents a grass-roots view of the small steps and giant leaps that have changed laws and institutions as well as the prejudices and unspoken rules governing a woman's place in American society. Looking at every major feminist issue from the point of view of the participants in the struggle, Moving the Mountain conveys the excitement, the frustration, and the creative chaos of feminism's Second Wave. A new afterword assesses the movement's progress in the 1990s and prospects for the new century.

Download or read book Fawkes written by Nadine Brandes and published by Thomas Nelson. This book was released on 2018-07-10 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guy Fawkes’s son must join his father’s plot to kill the king in this magical retelling of the Gunpowder Plot that will sweep you back in time to a divided England where plagues turn victims to stone. In 17th-century London two forces rule the people: the color powers and the Stone Plague. Brown masks can manipulate wood. Black masks control the night. And red masks . . . Well, red is the color of blood. Thomas Fawkes’s Color Test is upon him, and he is sure his father, the infamous Guy Fawkes, will present him with a mask and Thomas will finally bond with a color. He desperately hopes for a gray mask so he can remove the stone that has invaded his body and will ultimately take his life. But when Guy refuses to give Thomas his mask or even his presence, Thomas has no place in school or society. His only hope is to track down his father and demand a mask to regain what he’s lost. But his father has other plans: to kill the king. Thomas must join forces with his father if he wants to save his own life. When his errands for the cause bring him time and again to Emma Areben, a former classmate, Thomas is exposed to a whole new brand of magic. And Emma doesn’t control just one color—she controls them all. Emma wants to show Thomas the full power of color magic, but it goes against everything his father is fighting for. If Thomas sides with his father, he could save his own life—which would destroy Emma and her family. To save one, he must sacrifice the other. No matter Thomas’s choice, one thing is clear: once the decision is made and the color masks have been put on, there’s no turning back. Praise for Fawkes: “An imaginative, colorful tale about choosing for yourself between what's right and what others insist is the truth.” —Cynthia Hand, New York Times bestselling author of My Lady Jane “Hold on to your heart as this slow burning adventure quickly escalates into an explosion of magic, love, and the truth about loyalty.” —Mary Weber, bestselling author of the Storm Siren Trilogy and To Best the Boys Full-length young adult historical fantasy Includes discussion questions for book clubs Also by Nadine Brandes: Romanov and Wishtress, coming September 2022

Download or read book Put Old on Hold written by Barbara Morris and published by Barbara Morris, R.Ph.. This book was released on 2003-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barbara Morris distils her own experience and her daily contact with seniors into an easy-to-follow program to minimise and reverse the negative aspects of ageing. Her recommendations for optimum nutrition, exercise, and mental stimulation can halt, and even reverse, the onset of old age. The adverse effects of negative thinking about ageing are explained, and strategies for combating these self-defeating attitudes are outlined in detail. Tests to determine biological age give readers a sense of how young they are now and what needs to be done to set and achieve their goals.

Download or read book The World Book Encyclopedia written by and published by . This book was released on 2002 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: An encyclopedia designed especially to meet the needs of elementary, junior high, and senior high school students.

Download or read book Age Is Just a Number written by Richard Lonetto and published by McGraw-Hill Ryerson Limited. This book was released on 1989 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: