Download or read book Recovering from Your Car Accident written by Dr. James F. Zender and published by Rowman & Littlefield. This book was released on 2020-10-30 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Road traffic injuries are a neglected global pandemic. Up to 50 million people a year worldwide are injured or disabled in car accidents. The deleterious impact on the global economy is immense. Thousands of those injured die of opiate overdoses, trying to deal with chronic pain. The post-accident life of a survivor is all too often devastated by spinal or severe orthopedic injuries, depression, anxiety, PTSD, sleep disturbances, mild episodic or chronic pain, and/or a traumatic brain injury that can cause personality changes, cognitive and memory impairments, and debilitating fatigue. A substantially reduced quality of life with career changes and setbacks, broken and overstressed relationships, and financial hardships that continue for many years, often ensue. First Responders, healthcare providers, the survivors’ community and to the largest degree, the survivors’ family, are forced to deal with the staggering impacts. Auto accidents can dramatically alter lives, forever. Where do survivors and their families go for help? How do survivors heal and get their lives back? Everyone is desperate for hope and evidence-based solutions to manage disabling conditions and ultimately reclaim their lives. Thisis the first book to offer comprehensive, evidence-based information to both the survivors and their caregivers on understanding, managing, and healing physical and emotional traumas sustained in auto accidents. Based on James Zender's more than fifteen years’ experience as a clinical psychologist specializing in auto-accident trauma care, Recovering From Your Car Accident leads survivors and their families through the extensive process of emotional and physical recovery. With empathy and compassion, Dr. Zender explains how to conquer the multitude of challenges that often result from auto accidents, including managing pain, depression, and anxiety, addressing concerns about the future and finances, personality changes, emotional and cognitive dysfunction, post-traumatic stress, traumatic brain injury, and strained personal relationships. Through stories recounted by Dr. Zender's patients, survivors will learn that they are not alone and that there is hope for a better tomorrow. Policymakers will gain insight into accident prevention and will be inspired to implement policy improvements to better meet the needs of the auto accident community. Helpful tips throughout this book and a resource section featuring the best online and community support options will aid survivors and their families with rehabilitation. Recovering from Your Car Accident willassist survivors with rebuilding their lives and discovering new ways to thrive.

Download or read book Adversity After the Crash written by Ashley Craig and published by . This book was released on 2019-01-18 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World Health Organization recognizes that motor vehicle crashes and their impacts have become a serious public health crisis, with injury rates expected to escalate globally over the next 30 years. This is not surprising as adversity associated with the traumatic experience of a motor vehicle crash in which one could have died can be overwhelming. The risk of developing a major psychological disorder like depression and/or post-traumatic stress disorder is high, and distress will become substantially intensified if one also sustains physical injury, which can range from a mild injury such as soft tissue damage or concussion, to a severe injury such as spinal cord injury or severe traumatic brain injury. However, the degree of injury severity does not predict the degree of distress and adversity experienced very well. Evidence also suggests that entering a compensation process as a result of injuries can add to the distress experienced. Adversity can include personal suffering (e.g., pain, disability, trauma), financial hardship (e.g., loss of income/employment), social isolation, relationship stress, and a possible extended involvement in an adversarial claims/medical process. Adversity after the Crash: The Physical, Psychological and Social Burden of Motor Vehicle Crashes is the first scholarly book for some time to address a broad range of issues arising from a motor vehicle crash, and the authors are all internationally recognised experts in their respective fields. The book contains four sections, in which topics like types of physical injuries most commonly suffered, epidemiology, economic outcomes, return to work, compensation factors, whiplash, mental health outcomes, pain management, as well as innovative interventions designed to decrease the burden associated with motor vehicle crashes are discussed. This book is a must-read for people involved in researching motor vehicle crash outcomes and recovery, as well as for those providing clinical services to people who have been involved in a motor vehicle crash. Survivors of a motor vehicle crash would also benefit from a clearer understanding of the dynamics involved in recovering from such a traumatic experience.

Download or read book Car Crash written by Lech Blaine and published by Greystone Books Ltd. This book was released on 2022-10-11 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the aftermath of a traumatic event, a young man navigates small-town gossip, grief and recovery amidst a culture of toxic masculinity. “A heart-soaring act of literary bravery,” Car Crash is a hopeful, raw coming-of-age story for our times (Trent Dalton). “Bruisingly insightful.”—The Guardian • “Delivers from the first arresting page.”—Inside Story • “Moving, lyrical, warmly told and very funny.”—Brooke Davis, author of Lost & Found • “Shines with a fierce intelligence.”—Kristina Olsson, author of Shell Why did he get to live, and not them? This question has plagued Lech Blaine ever since he was a teenager, when he got into a car that never arrived at its destination. Of his crew of friends who were in the car, Blaine was the only passenger who made it out unscathed. In the aftermath of the accident that sent shockwaves through his small town, Blain was thrust into the local spotlight, fielding questions from journalists, police, and feeling pressure to perform his grief in public and on social media. In a community where men were expected to be strong and silent, Blaine felt that he had no one to turn to with his complicated emotions. In Car Crash, Blaine offers an intimate, brave account of what it’s like to survive a tragedy that others didn’t––and a moving portrait of a young person struggling to define his own masculinity. Blaine was raised to believe that being masculine meant projecting toughness, stoicism, and dominance, and this belief leads him to alcohol and disordered eating to cope with his pain. But as Blaine finally learns to open up with family, friends, and a therapist, he comes to realize the meaning of true strength, and the power of vulnerability to bring hope and healing. “Some books just have to be written. And some books just have to be read.”—Trent Dalton, author of Boy Swallows Universe

Download or read book The 12 Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Download or read book After the Crash written by Edward B. Blanchard and published by Amer Psychological Assn. This book was released on 2004 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Motor vehicle accidents (MVAs) have been found to be the single leading cause of posttraumatic stress disorder in the general population. They are the most frequent, directly experienced trauma for men and the second most frequent trauma for women. Since the 1997 edition of After the Crash, there has been a monumental new wave of research in the assessment and treatment of MVA survivors. In this timely second edition, written in a clear and lucid style and illustrated by a wealth of charts, guides, case studies, and clinical advice, the authors report on new, international research and provide updates on their own longstanding research protocols within the groundbreaking Albany MVA Project. This volume will appeal to a broad audience of practitioners, researchers, and physicians; attorneys who handle MVA survivor cases; and those interested in public safety issues.

Download or read book Vehicle Crash Mechanics written by Matthew Huang and published by CRC Press. This book was released on 2002-06-19 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: Governed by strict regulations and the intricate balance of complex interactions among variables, the application of mechanics to vehicle crashworthiness is not a simple task. It demands a solid understanding of the fundamentals, careful analysis, and practical knowledge of the tools and techniques of that analysis. Vehicle Crash Mechanics s

Download or read book Crash Course written by Diane Poole Heller and published by North Atlantic Books. This book was released on 2001-10-26 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.

Download or read book Car Crash Culture written by M. Brottman and published by Springer. This book was released on 2016-04-30 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: A morbidly fascinating and articulate collection of essays, this book explores the grim underside of America's cult of the automobile and the disturbing, frequently conspiratorial, speculations that arise whenever the car becomes the cause or the site of human death. Through analysis of fatal celebrity car accidents and other examples of death by automobile, as well as through personal memoir and forensic reports, cultural critics ponder our very human fascination with the car crash. Topics include the roles and experiences of passengers and bystanders, car crash conspiracy theories, the automobile as a site of murder, studies of car crash cinema, and psychological interpretations of the notion of the 'accident.' The book features original essays by such underground icons as Kenneth Anger and Adam Parfrey.

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Download or read book Global Status Report on Road Safety 2013 written by World Health Organization. Violence and Injury Prevention and published by World Health Organization. This book was released on 2013 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report provides legislation data last updated in 2011 and fatality data updated for 2010.

Download or read book The Car Crash Manual written by Avi Gopin MA LPC and published by Trafford Publishing. This book was released on 2009-08-26 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have just been in a car accident and you are not feeling like yourself. You may be experiencing pain and disorientation as well as shock. You may not know where to turn. How do I find a good lawyer?, What kind of doctors should I see ? , Is my family physician enough? Iam getting mail from my insurance company about copays and authorizations - whart does it all mean? Should I go back to work even if I don't feel well ? I am very anxious to drive again , I worry all the time and I'm not sleeping at night - What can I do to help myself? All these questions and more are answered in the After the crash - car crash manual. Navigating the maze of lawyers, doctors, and insurance companies after a majr auto accident.

Download or read book Everyday Resilience Helping Kids Handle Friendship Drama Academic Pressure and the Self Doubt of Growing Up written by Michelle Mitchell and published by Lindhardt og Ringhof. This book was released on 2022-07-26 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. By focusing on key traits, Michelle uncovers the answers to the age-old questions, such as how can I help my child be more confident? What do I say when my child is rejected by friends? And how do I help a child who is struggling academically? As a teacher, and founder of Youth Excel, she has witnessed first-hand what works. And it's now time for you to learn too. Packed with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives. Michelle Mitchell is an educator, author and award-winning speaker with a passion for supporting families. Having left teaching in 2000, Mitchell founded Youth Excel, a charity supporting young people with life skills education, mentoring and psychological services. Bringing hands-on experience in the health and wellbeing sector, she is the author of the bestselling self-help books ‘Self Harm: Why Teens Do It And What Parents Can Do To Help’ and ‘Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up’. She lives in Brisbane, Australia with her husband and two teenagers.

Download or read book Crash Overcoming Fear and Trauma written by Max Greenhalgh and published by Reflections Publishing. This book was released on 2012-05-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overview Crash!: Overcoming Fear and Trauma is written and illustrated by kids and part of Reflections Publishing's "Kids Helping Kids Through Books" series. Crash! specifically addresses the emotions that children experience after being in a car accident and helping them to overcome their fear from the traumatic event. The fiction stories in this series are written and illustrated from the fresh perspective of kids. With the stories written by child authors, child readers who are going through a difficult time can read these stories and have their feelings validated. By connecting with the children through a fiction story, it simply provides a start for the healing process. Because true healing requires a broad focus on emotional, educational, social, and even spiritual needs, this series also provides a non-fiction section for children (and parents) with the tools they need to navigate through these situations. Specifically, at the back of each book in this series, readers will find commentaries for dealing with difficult situations from experts in various fields (e.g., child psychologists, educators, therapists, and religious scholars). We believe this series will provide children with valuable tools to assist them in dealing with many real-life challenges. Description of Crash!: Overcoming Fear and Trauma Alan is a fourth-grader who rides in a car with his parents every day. One afternoon, his world was turned upside down when the vehicle he and his dad were in was struck on a scenic road near their San Diego home. Luckily, Alan escaped serious physical injuries, but soon he discovers that not all pain involves blood and broken bones. Alan develops a fear of riding in cars, and he must also deal with a sibling who is jealous of the attention he has received since the accident. He has a lot on his mind, and it is more than he can handle on his own. Alan relies on his friends and family for help, along with a psychologist who encourages him to think and talk about the trauma. Turning this bad experience around is a journey for Alan, who finds a way to bounce back.

Download or read book Car Crash written by Lech Blaine and published by Black Inc.. This book was released on 2021-03-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: At seventeen, Lech Blaine walked away unharmed from a car crash that killed three of his friends and left two in comas. On a May night in 2009, seven boys in Toowoomba, Queensland, piled into a car. They never arrived at their destination. The driver made a routine error, leading to a head-on collision. In the aftermath, rumours about speed and drink driving erupted. There was intense scrutiny from media and police. Lech used alcohol to numb his grief and social media to show stoicism, while secretly spiralling towards depression and disgrace. This is a riveting account of family, friendship, grief and love after tragedy. In a country where class and sport dominate, and car crashes compete with floods and pandemics for headlines, our connection with others is what propels us on. Heartbreaking and darkly hilarious, Car Crash is a story for our times. ‘Scarifying and unforgettable, Car Crash is a story of carnage and life-long consequences – not just from a single, sudden catastrophe but from the long, slow cataclysm of masculine confusion. A brave and unsettling account.’ —Tim Winton ‘A heart-soaring act of literary bravery where the ongoing cost of experience is exposed in every note-perfect sentence. This is a profound reflection on the deafening soul noise heard by a beautiful group of young friends fated to live the rest of their lives with the silence of the dead. Some books just have to be written. And some books just have to be read.’ —Trent Dalton ‘I began this book with my guts in my mouth. Then, as I read on, I winced with recognition, I laughed a lot and my heart gradually broke open. It's odd to talk about “talent” when a book covers such sensitive, sad subject matter, but the truth is that Blaine has it. There are strong sentences, clarity of intent and tone, wicked one-liners and a mastery of metaphor. This book is for everyone – it truly captures something of "modern Australia" in a tenderly told story of one young man's tumultuous coming-of-age.’ —Bri Lee ‘Car Crash is a clear-eyed, bruising and tender account of how the moments that thrust you into adulthood can take place in seconds. Lech Blaine’s journalism has long made me suspect he’s one of the best writers of his generation. Car Crash confirms it, without a doubt.’ —Ben Law

Download or read book Protect Defend written by Yael Lazar and published by . This book was released on 2012-05-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: STOP AND THINK! Do you know what legal steps you need to take to safeguard... Your family? Your business? Your money? Maybe you were caught in a car accident where you're not sure of your rights, or you're looking for a lifetime of legal protection for your company, your family or your wealth. Whatever the case, you need to know what it takes to protect your rights and defend you and your loved ones from unforeseen legal threats. Protect and Defend is the book that delivers that vital information by gathering together America's leading attorneys to bring you practical advice based on their years of top-level experience. In each chapter, you'll get exclusive access to their expertise, as they tackle some of today's most crucial legal issues-issues that affect us all every day. The law can be your best friend-or your worst enemy. And you absolutely need to know how to put it on your side whether you're facing an immediate emergency or looking for long-term solutions. Protect and Defend brings you proven strategies to help you do just that-before it's too late.

Download or read book After the Crash written by Debbie Mayer and published by . This book was released on 2017-11-17 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRIEVING TOLD FROM A MOTHER¿S HEARTHow do you go on when three of your children are instantly taken from this world? Do you question the goodness of God? Does your loss hurl you into a life of isolation and loneliness? In After the Crash, Debbie Mayer answers those questions as she describes the events and emotions surrounding the tragedy that completely changed her world when her three daughters were killed in a car accident just two days before her son¿s wedding, which they were to be bridesmaids in. In these pages, you¿ll discover:¿How to view life and circumstances from an eternal perspective¿How understanding God is limited, but trusting God is limitless¿Why there is no safer place to be than in God¿s presence¿How to embrace life and your true identity after loss¿How your house can still stand through the stormDebbie¿s story will offer you a mirror to your own heart, and invite you to embrace your story and relationship with the God who knows and loves you intimately. If you have experienced loss or brokenness in mind, body, heart, or spirit, this book is for you.

Download or read book Encyclopedia of Trauma Care written by Peter Papadakos and published by Springer. This book was released on 2021-01-14 with total page 1200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedia is an authoritative compilation of practical information on major topics in trauma management. Its encyclopedic format will allow the reader to rapidly find up-to-date information on a specific topic of interest. The book is organized in an organ-based manner for ease of use when a practitioner is confronted with a particular injury. Each chapter takes the form of a clearly structured review of the subject in question and includes informative illustrations and tables as well as lists of classic references. In addition to the full range of organ-specific injuries, a number of important further topics are covered, including critical care of the trauma patient, trauma system organization, mass injury scenarios, the impact of new technologies, complications in trauma care, and ethical issues. All of the authors are leading experts, and the encyclopedia will provide an excellent source of information for both basic and clinical scientists and trainees in various fields.