Download or read book Adversity to Adaptability written by Certified Coaches Federation and published by iUniverse. This book was released on 2020-04-16 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has adversity beaten you down, time after time? Do you wish you could find your way through all the challenges to finally be the best version of yourself? This book will introduce you to 15 authors who share proven processes you can use to claim your best life. A combination of their strategies and stories, you will learn about how life’s greatest challenges were overcome and how you can achieve the life you want. Some of the adversities shared within include kidnapping, murder, relationship breakdown, abandonment, abuse, limiting beliefs, anxiety, and depression. This sometimes raw, always inspirational book will show you that you are not alone in your challenges and that there is a path beyond any adversity you may face. Written by 15 successful life and business coaches, you will learn about how their biggest challenges became their greatest gifts. You can experience the transformations shared by these authors and understand how adversity can lead to adaptability through the power of coaching, empowering beliefs, and a positive mindset. Get started today!

Download or read book Adaptability in Adolescents written by Harry Nejad and published by Taylor & Francis. This book was released on 2023-09-29 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses a newly developed concept of adaptability capacity and development as an extension of Charles Darwin’s work on adaptability. It looks at how the human mind uses adaptability resources to deal with life-changing, challenging, and varying circumstances and conditions. The volume presents an integrative process model that assesses the roles of socio-demographic and ability covariates, personality, and other dispositional presage factors in predicting psychological well-being outcomes, such as life satisfaction, happiness, and self-esteem. While exploring the concept of adaptability capacity, the volume focuses on making children and adolescents mentally, emotionally, and behaviorally adaptable. It discusses general and domain-specific constructs relevant to phenomena such as self-regulation, resilience, buoyancy, and coping mechanisms. The book focuses on the development and utilization of treatments to assist individuals in becoming positively adaptable and achieve a higher degree of positive well-being and self-actualization. An important contribution, this book will be of interest to students, researchers and teachers of psychology, educational psychology, and social work. It will also be helpful for academicians, mental health professionals, social workers, psychiatrists, counsellors, and those working in related areas.

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Download or read book Never Too Old to Get Rich written by Kerry E. Hannon and published by John Wiley & Sons. This book was released on 2019-06-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start a successful business mid-life When you think of someone launching a start-up, the image of a twenty-something techie probably springs to mind. However, Gen Xers and Baby Boomers are just as likely to start businesses and reinvent themselves later in life. Never Too Old to Get Rich is an exciting roadmap for anyone age 50+ looking to be their own boss and launch their dream business. This book provides up-to-date resources and guidance for launching a business when you're 50+. There are snappy profiles of more than a dozen successful older entrepreneurs, describing their inspirational journeys launching businesses and nonprofits, followed by Q&A conversations, and pull-out boxes containing action steps. The author walks you through her three-part fitness program: guidelines for becoming financially fit, physically fit, and spiritually fit, before delving more deeply into how would-be entrepreneurs over 50 can succeed. • Describes how you can find capital to start your own business • Offers encouraging stories of real people who have become their own bosses and succeeded as entrepreneurs • Written by PBS Next Avenue’s entrepreneur expert, Kerry Hannon • Teaches you how to start your own business Never Too Old to Get Rich is the ideal book for older readers looking to pursue new business ventures later in life.

Download or read book Adaptability in Talent Development written by Esther Jackson and published by Association for Talent Development. This book was released on 2021-09-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Your Adaptability Adaptability is a critical skill for leadership capability, career potential, and working relationships. Therefore, it is vital for talent development (TD) professionals who face countless situations that test their ability to adapt—from reacting to unplanned modifications in the training they design, to implementing new learning technologies, to adjusting to their organization’s shifting needs. Part of the ATD Soft Skills Series, Adaptability in Talent Development will empower you to build career resiliency by matching your technical expertise with newfound soft skill abilities. TD expert Esther Jackson takes you through a process of raising your self-awareness and developing an adaptive mindset. This means embracing feedback, recognizing your mistakes, and turning them into learning and development moments. You will discover ways to get out of your comfort zone, welcome chances to innovate or disrupt and embrace new projects. By the end, you will be equipped to level up your TD efforts and adapt your career for whatever comes next. Included are guiding questions and tools to build your adaptability value proposition for whatever TD role you may hold. Other books in the series: Emotional Intelligence in Talent Development Creativity in Talent Development Teamwork in Talent Development Influence in Talent Development

Download or read book Handbook of Research on Changing Dynamics in Responsible and Sustainable Business in the Post COVID 19 Era written by Popescu, Cristina Raluca Gh. and published by IGI Global. This book was released on 2022-01-07 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic has shocked every part of society. The rise of businesses to the important task of improving sustainability and responsibility has been interrupted by the stress of the pandemic. In its wake, organizational leaders must reassess the best strategies considering the changes made by the “new normal.” The Handbook of Research on Changing Dynamics in Responsible and Sustainable Business in the Post-COVID-19 Era provides valuable insight of the significant changes caused by the COVID-19 pandemic in terms of defining, characterizing, presenting, and understanding the meaning, challenges, and implications of responsible and sustainable business. Covering topics such as consumerism, supply chain management, and sustainable organizational performance, this major reference work is an excellent resource for academicians, scientists, researchers, students, business specialists, business leaders, consultants, government institutions, and policymakers.

Download or read book Resilience in Modern Day Organizations written by Ritsa S. J. Fotinatos-Ventouratos and published by Taylor & Francis. This book was released on 2023-09-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This international and thought-provoking volume addresses both theoretical and conceptual issues of resilience in modern organizations, looking at areas of concern and providing suggestions for future preventative measures. In recent years, organizations across the world have been subjected to major upheavals as several crises, including the COVID-19 pandemic, the World Economic Crisis, and the Migratory Crisis, have contributed to the changing landscape of work. Individuals, organizations, and societies have been forced to re-think, re-adjust, and re-align in the face of adversity. The “survivors” of such upheavals are those who come to grips with the new realities of our times and encompass resilience in its entirety. This timely collection assesses resilience on critically important variables, such as socio-economic status, occupational type, and gender differences, and highlights preventative measures that organizations and individuals should take to maximise wellbeing and adjustment in these everchanging and challenging times. Essential reading for students, scholars, practitioners, and policy makers, this volume sheds light on the multi-faceted ways to enhance the resilience paradigm and offers insights into implications for future research in the area.

Download or read book Better Than Ok written by Dr. Helen Street and published by Fremantle Press. This book was released on 2014-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of up-to-date strategies for helping children—from their earliest years into adulthood—and is all about helping kids do more than just survive; these are strategies to help kids flourish. These solution-focused and easy-to-read essays are by 27 of the world's top experts in positive education. Learn to help children develop a lifelong love of learning with this practical and positive guide. Contributors include Michael Carr-Gregg, Maggie Dent, Andrew Fuller, and Tim Sharp.

Download or read book Build Better Teams written by George Karseras and published by Mango Media Inc.. This book was released on 2021-11-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Today’s Highly Effective Leaders Develop High Performing Teams “Build Better Teams is an insightful book offering leaders a compelling and practical team building ‘code’ to optimize team performance.” —Amy Edmondson Build Better Teams, endorsed by both Amy Edmondson and Edgar Schein, provides the first ever scientifically backed team development code that can be applied to any virtual or hybrid team in any industry to boost performance. The book provides a simple, memorable, and easy to apply formula, together with practical advice for leaders expected to manage high performing teams. Teams today are more complex than ever before. Requirements for diversity training, and growing pressures from accelerating digitalisation, remote working, and mental health issues all combine to create increasing uncertainty and stress for team leaders. Build Better Teams describes this context and then provides a simple, practical code that takes the guess work out of leading and motivating a team to peak performance. Learn how to be a highly effective leader. Author George Karseras, executive team development coach with over twenty years of experience in team development, and founder of TeamUp, describes the “TeamUp Playbook”, a four-step sequence that any team leader can follow to produce high performing teams. Using real life examples from organizations and summaries from the most recent academic studies. Karseras equips leaders to use the code with practical tools, techniques and tips in a casual, easy to read format that answers questions such as: What can expect to be the impact of virtual working and digital transformations on my team? How do I use a road map that science confirms works for all teams? How do I build a greater sense of community into the organization and, eventually, the world? If you liked books like The Fearless Organization, Team of Teams, or Leaders Eat Last then you’ll love Build Better Teams.

Download or read book The Psychology of the Recession on the Workplace written by Cary L. Cooper and published by Edward Elgar Publishing. This book was released on 2013-01-01 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Two deep human needs are to master the world and to feel safe and secure. The Great Recession thwarted both needs for millions of people around the world. Cooper and Antoniou's global team of scholars address the psychological, economic, social, and other dimensions of our current crisis while charting paths whereby we can again satisfy these needs. Let us rise above the crisis and follow Aristotle's path to living well and faring well. This book offers a plan for doing so.' James Campell Quick, The University of Texas at Arlington, US An economic recession can affect the aggregate well-being of a population. This highly regarded and timely book shows a significant increase in the mean levels of distress and dissatisfaction in the work place in recent years. In particular, increasing job demands, intrinsic job insecurity and increasingly inadequate salaries make substantial contributions to psychological distress, family conflict and related behaviors. The contributors reveal that the recession has fundamentally altered the way employees view their work and leaders. With employers and employees still facing a continued period of uncertainty, a severe impact on employment relations is a continuing reality. Given the difficult economic times, many people are feeling the pressure to work harder. This book will be valuable for undergraduate students and practitioners in the fields of organizational behavior and human resource management.

Download or read book 12 Ways to get Older and Better not Older and Bitter written by Stanley Scott Jr and published by Bysscott . This book was released on 2024-06-26 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the journey of life, we are all travelers navigating the path of time. As we grow older, we are faced with a choice: to embrace the wisdom and experiences we have gained, or to succumb to the bitterness and negativity that can sometimes accompany the aging process. It is my firm belief that we have the power to shape our own destinies and to age with grace, vitality, and a positive outlook. In "12 Ways to get Older and Better not Older and Bitter: Through Health, Wealth, and Knowledge of Self," we embark on a transformative journey of self-discovery and personal growth. This book is not just a guide to aging well; it is a roadmap to living a life filled with purpose, joy, and fulfillment. Through the pages of this book, we will explore the three essential pillars of a successful and happy life: health, wealth, and self-knowledge. We will delve into the importance of nurturing our physical well-being through a balanced diet, regular exercise, and proper rest. We will discover strategies for building financial stability and navigating the challenges of retirement planning. And perhaps most importantly, we will embark on a journey of self-reflection and personal development, learning to cultivate meaningful relationships, pursue lifelong learning, and find continued purpose in our lives.

Download or read book Adaptability written by Max McKeown and published by Kogan Page Publishers. This book was released on 2012-04-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adaptability is the key human trait. The ability to adapt faster and smarter than the situation is what makes the powerful difference between adapting to cope and adapting to win. Our history is a story of adaptation and change. And in this time of brutal competition and economic uncertainty, it has never been more important to understand how to adapt successfully. In a series of powerful rules, Max McKeown explores how to increase the adaptability of you and your organization to create winning positions. Fascinating real-world examples from business, government, the military and sport bring the rules of adaptability to life - from the world s most innovative corporations to street-level creativity emerging from the slums. Adaptability is a powerful, practical and inspirational guide to success in uncertain times.

Download or read book Be Like the Ant written by Hebooks and published by Hebooks. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of adaptability and resilience with 'Be Like the Ant: Navigating Life's Obstacles with Flexibility.' Dive into a world where the ant's remarkable ability to overcome challenges becomes a metaphor for success in your own life. Explore problem-solving, creative thinking, and perseverance as you learn to embrace change, conquer obstacles, and thrive in an ever-evolving world. Join us on a journey of personal growth and empowerment, where adaptability is the key to unlocking your full potential.

Download or read book The Transformative Power of Daily Actions How Your Choices Shape Your Character written by Silviu Ciuta and published by Silviu Ciuta. This book was released on 2023-10-11 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Day by day what you do is who you become.” (Heraclitus). The quote "day by day what you do is who you become" is a powerful reminder of he profound impact our daily actions have on shaping our character and defining our identity. It underscores the idea that our choices, no matter how small or seemingly insignificant, accumulate over time to mold us into the individuals we ultimately become. In this essay, we will explore the concept in depth, delving into the psychology, philosophy, and practical implications of this fundamental truth. The Accumulation of Actions At its core, the quote suggests that our character is not shaped by occasional grand gestures or momentous events, but by the consistent and often subtle actions we engage in on a daily basis. This notion aligns with the psychological concept of habit formation. Psychologists have long recognized that habits play a pivotal role in our lives, and they are formed through the repetition of behaviors over time. Whether it's the habit of waking up early, eating healthily, or practicing kindness, these behaviors gradually become ingrained in our identity. The Power of Consistency Consistency is the key to transformation. Consider an individual who aspires to become physically fit. It's not the occasional visit to the gym that makes the difference but the daily commitment to exercise. The same principle applies to intellectual pursuits. Becoming knowledgeable in a particular field doesn't happen overnight; it's the consistent daily effort to read, learn, and practice that leads to expertise. This consistency is what allows us to reap the benefits of our actions over time. The Butterfly Effect The quote also alludes to the "butterfly effect," a concept from chaos theory that suggests small actions can have far-reaching consequences. Just as the flap of a butterfly's wings can set off a chain reaction leading to a hurricane on the other side of the world, our seemingly minor daily choices can have profound effects on our future selves. For example, a decision to save a small amount of money each day can lead to financial security in the long run. Likewise, a daily practice of gratitude and positivity can transform one's outlook on life. The Formation of Character Our character is not static; it is continually evolving based on our actions and experiences. The philosopher Aristotle famously stated, "We are what we repeatedly do." In other words, our character is a reflection of our habits and behaviors. If we consistently act with integrity, we become individuals known for our honesty. If we practice kindness and empathy daily, we develop a compassionate nature. Our character, then, is the sum total of our daily choices and actions. The Role of Intent While the quote emphasizes the importance of daily actions, it's essential to consider the role of intent. It's not merely the actions themselves but also the intentions behind them that shape our character. A person who performs kind deeds solely for personal gain is different from someone who acts out of genuine empathy and goodwill. Therefore, the quote encourages us to align our actions with our values and intentions, as this alignment leads to authentic personal growth. The Virtuous Cycle Engaging in positive daily actions creates a virtuous cycle. When we choose to act in ways that align with our values and aspirations, we experience a sense of fulfillment and satisfaction. This, in turn, motivates us to continue making these choices. For example, a person who starts a daily exercise routine may initially struggle with motivation, but as they see improvements in their health and well-being, they are more likely to persist in their efforts. This positive reinforcement strengthens the connection between action and identity. The Impact of Environment Our environment plays a crucial role in shaping our daily actions and, by extension, our character. The people we surround ourselves with, the places we frequent, and the resources available to us all influence our choices. For example, a person who spends time with individuals who prioritize personal growth and self-improvement is more likely to adopt similar habits. Therefore, it's essential to be mindful of our environment and choose settings that support our desired actions and character development. Overcoming Resistance It's important to acknowledge that change is not always easy. Resistance, both internal and external, can hinder our efforts to align our actions with our ideals. Internal resistance often takes the form of procrastination, self-doubt, or fear of failure. External resistance can come from societal norms or the expectations of others. Overcoming these obstacles requires determination, resilience, and a deep commitment to personal growth. The Role of Reflection Reflection is a powerful tool for understanding the connection between our daily actions and our evolving character. Taking time to introspect and evaluate our choices allows us to make adjustments and course corrections. This self-awareness enables us to make intentional decisions that align with our values and aspirations. Journaling, meditation, or simply setting aside moments of solitude can facilitate this reflective process. Cultivating Self-Compassion While the quote underscores the importance of daily actions, it's equally crucial to practice self-compassion. We are all human, and we will inevitably make mistakes and face setbacks along the way. Rather than being overly critical of ourselves, it's important to treat ourselves with kindness and understanding. Self-compassion not only helps us navigate challenges but also fosters resilience and a sense of self-worth. Conclusion In conclusion, the quote "day by day what you do is who you become" encapsulates a profound truth about human nature and personal growth. Our character is not a fixed entity but a continually evolving product of our daily actions, choices, and intentions. Through consistency, intentionality, and reflection, we have the power to shape our character in alignment with our values and aspirations. The journey of self-discovery and personal growth is a lifelong process, and it begins with the awareness that each day presents an opportunity to become the person we aspire to be. Ultimately, our destiny is not predetermined; it is a result of the choices we make, day by day, throughout our lives.

Download or read book The World According to Me A Guide to Being the Center of Your Own Universe written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: ntroducing: "The World According to Me: A Guide to Being the Center of Your Own Universe” Are you ready to take charge of your life, embrace your individuality, and create a world that revolves around you? Welcome to "The World According to Me," a groundbreaking guide that empowers you to be the center of your own universe! In this captivating book, we invite you on a journey of self-discovery, where you'll learn to celebrate your uniqueness, prioritize your needs, and live a life that is authentically yours. It's time to break free from societal expectations and unleash the power within you. "The World According to Me" is not just another self-help book. It's a manifesto for those who dare to dream big, think boldly, and make their mark on the world. Discover the secrets to: Embracing Your Individuality: Unleash your true self and shine like never before. Celebrate your quirks, talents, and passions that make you one-of-a-kind. This book will teach you how to stand out from the crowd and create a life that reflects your unique identity. Prioritizing Your Needs: Say goodbye to self-neglect and hello to self-care. Learn how to put yourself first without guilt, setting boundaries that honor your well-being. Discover the art of saying "no" to others and "yes" to yourself, unlocking a world of fulfillment and personal growth. Unleashing Your Inner Power: Tap into your unlimited potential and unleash your inner superhero. "The World According to Me" will guide you through practical exercises and strategies to harness your strengths, conquer self-doubt, and step into a life of confidence and success. Building Authentic Relationships: Surround yourself with a tribe that supports and uplifts you. Learn to attract genuine connections, nurture meaningful relationships, and let go of toxic influences. This book will teach you the art of building a network of like-minded individuals who celebrate your individuality. Designing Your Reality: Become the architect of your own destiny. From goal-setting techniques to manifesting your dreams, "The World According to Me" empowers you to create a life that aligns with your deepest desires. Say goodbye to limitations and hello to a world where anything is possible. Are you ready to step into your power, create your own universe, and live life on your terms? "The World According to Me" is your ultimate guide to becoming the center of your own universe. Embrace your uniqueness, prioritize your needs, and ignite the spark within you. Don't wait for permission or validation from others. It's time to rewrite the rules and redefine what success and happiness mean to you. Grab your copy of "The World According to Me" today and embark on a transformative journey that will empower you to live a life that revolves around YOU. The world is waiting for you to take the stage.

Download or read book The Oxford Handbook of Music Performance Volume 1 written by Gary McPherson and published by Oxford University Press. This book was released on 2022-01-18 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two-volume 'Oxford Handbook of Music Performance' provides the most comprehensive and authoritative resource for musicians, educators and scholars currently available. It is aimed primarily for practicing musicians, particularly those who are preparing for a professional career as performers and are interested in practical implications of psychological and scientific research for their own music performance development; educators with a specific interest or expertise in music psychology, who will wish to apply the concepts and techniques surveyed in their own teaching; undergraduate and postgraduate students who understand the potential of music psychology for informing music education; and researchers in the area of music performance who consider it important for the results of their research to be practically useful for musicians and music educators.

Download or read book Embracing Imperfections Unleashing Our Perfect Selves written by Cassandra Fenyk and published by Fenyk Enterprises LLC. This book was released on 2023-05-30 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world obsessed with perfection, it's time to embrace our imperfections and discover the true essence of our perfect selves. "Embracing Imperfections: Unleashing Our Perfect Selves" is a thought-provoking guide that challenges conventional beliefs and explores how our flaws, quirks, and limitations can lead us to a more fulfilling and authentic life. Through a series of insightful chapters, this book delves into the power of embracing our imperfections. It unravels the idea that our unique traits and limitations are not obstacles to overcome but rather catalysts for personal growth and transformation. Drawing on research, personal anecdotes, and inspiring stories, this book empowers readers to: Embrace authenticity: By accepting our imperfections, we unlock our true selves, fostering genuine connections and nurturing self-acceptance. Cultivate learning and growth: Our imperfections provide fertile ground for learning, allowing us to develop new skills, expand our knowledge, and become more emotionally intelligent. Unleash creativity: Discover how imperfections inspire unconventional thinking, fuel artistic expression, and encourage authentic self-expression. Build resilience: Overcoming challenges and learning from failures strengthens our resilience and equips us with the adaptability needed to thrive in an ever-changing world. "Embracing Imperfections: Unleashing Our Perfect Selves" challenges the notion that perfection is the ultimate goal. Instead, it reveals the beauty in our imperfections and demonstrates how they shape us into the best versions of ourselves. By embracing authenticity, fostering growth, unleashing creativity, and building resilience, we can embark on a transformative journey towards self-discovery and self-acceptance. If you're ready to break free from the pursuit of perfection and embark on a path of self-love and personal growth, then this book is for you. Embrace your imperfections and unlock the power within to unleash your perfect self.