Download or read book ADHD Solution Deck written by Lily Beacham and published by ADHD Solution Deck. This book was released on 2023-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you an individual with ADHD who finds it difficult to keep your home free of clutter? Do you often feel overwhelmed by mountains of stuff and get stuck deciding where to start? Would you like to get your hands on an ADHD-friendly system that will empower you to tackle the clutter in your life? Then keep reading! With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter's struggles with ADHD, she formulated a system that makes decluttering simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the neat home they desire. Are you ready to learn how? Inside ADHD Solution Deck: Decluttering, you'll discover: A step-by-step system to sort and declutter efficiently. How to deal with digital, paper, and sentimental clutter. Decluttering methods that break the job up into realistic, manageable chunks. Effective tips and strategies for how to declutter each specific zone of your home. An easy, achievable system uniquely designed to help you maintain a clutter-free home. Are you ready to simplify and streamline decluttering so you can transform your home? Then read ADHD Solution Deck: Decluttering now!
Download or read book ADHD Solution Deck Decluttering written by Lily Beacham and published by . This book was released on 2023-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps people with ADHD to sort and declutter their homes efficiently. It also contains strategies for dealing with digital, paper, and sentimental clutter. It is an easy, achievable decluttering system uniquely designed for people with ADHD. This book contains a step-by-step approach and contains effective tips and strategies for how to declutter each specific zone in your home. You will discover decluttering methods that break the job up into manageable chunks.
Download or read book ADHD Solution Deck Organization Productivity written by Lily Beacham and published by . This book was released on 2023-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book ADHD Solution Deck Cleaning written by Lily Beacham and published by . This book was released on 2022-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside ADHD Solution Deck: Cleaning, you'll discover:?The five factors that make it difficult to clean when you have ADHD and how to tackle each one, no matter how many times you've struggled with them before.?How to get it done by setting realistic cleaning goals, formulating a cleaning schedule, managing your time, and letting go of perfectionism.?Cleaning methods that get the job done fast and efficiently.?The best tools and products to use to make cleaning easier and cheaper.?Effective tips and strategies for how to do a deeper clean of all areas of the home whenever it's necessaryThis book is designed for neurodivergent people who feel overwhelmed when it comes to cleaning their homes. It outlines a fast and simple system uniquely designed to clean every room: whether it's a bedroom, bathroom, living space, or kitchen. It explains efficient methods for cleaning and outlines checklists, schedules, and systems that make the cleaning process fast and simple.
Download or read book ADHD Solution Deck written by Lily Beacham and published by ADHD Solution Deck. This book was released on 2023-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you an individual with ADHD who struggles to stay organized and productive? Do you feel overwhelmed by everything you need to do and don't know where to start? Would you like to get your hands on a book that contains ADHD-friendly strategies that will empower you to get organized and be more productive? Then keep reading! With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges people with ADHD face daily. After witnessing her own daughter's struggles with ADHD, she researched the best strategies to help neurodivergent people with productivity and organization. These strategies have helped her daughter and countless others with ADHD to become more organized and productive in their homes, work, and personal lives. Are you ready to learn how? Inside ADHD Solution Deck: Productivity & Organization, you'll discover: How to build executive function and manage executive function disorder. Strategies and tools which will improve your productivity at home and work, including apps, tools, gadgets, and systems. How to get organized, including daily living tips, budgets, and taxes. A system to help you unleash your potential and achieve your goals. Whether you're a student, professional, or simply someone who wants to get more out of life, ADHD Solution Deck: Productivity & Organization is the ultimate resource to help you achieve success in all areas of your life.
Download or read book ADHD Solution In Organizing Decluttering written by Daisy Watts and published by Independently Published. This book was released on 2023-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, do you find it difficult to maintain a clutter-free home? Do you often feel overwhelmed by piles of clutter and struggle to know where to begin? Would you want to get access to a clutter-busting technique that is suitable for people with ADHD? then continue reading! Regardless of the reader's emotional resistance or the level of clutter, Daisy not only offers strategies but also goes into great depth about how to put them into effect. She offers guidance on how to identify procrastic clutter-the tasks that need to be done eventually but don't seem urgent-and how to continue when there isn't enough time to clean. Daisy Watts is familiar with the difficulties that persons with ADHD have daily because of her experience in interior design and home organizing. After seeing how her buddy battles ADHD, she developed a strategy that makes organizing clutter easy and doable. It has aided her buddy and many other ADHD sufferers in getting the tidy environment they want. Are you prepared to discover how? You'll learn the following from ADHD Solution: organizing & Decluttering: a methodical approach to effectively sorting and decluttering. How to handle both paper and digital clutter strategies for decluttering that divide the task into reasonable, doable pieces. Effective methods for decluttering a certain area of your house. Plus a lot more Are you prepared to streamline and simplify the decluttering process so that your house may be transformed? Read ADHD Solution: Organizing & Decluttering right now!
Download or read book ADHD Solution Deck written by Lily Beacham and published by ADHD Solution Deck. This book was released on 2023-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authorized Version Are you an individual with ADHD who finds it difficult to tidy up and clean your home? Do you often feel overwhelmed by the tasks and can never decide where to start? Would you like to get your hands on an ADHD-friendly system that will empower you to clean your house stress-free and efficiently? Then keep reading! With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter's struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how? Inside ADHD Solution Deck: Cleaning, you'll discover: The five factors that make it difficult to clean when you have ADHD and how to tackle each one of them, no matter how many times you've struggled with them before. How to get it done by setting realistic cleaning goals, formulating a cleaning schedule, managing your time, and letting go of perfectionism. Cleaning methods that get the job done fast and efficiently. The best tools and products to use to make cleaning easier and cheaper. Effective tips and strategies for how to do a deeper clean of all areas of the home whenever it's necessary A fast and simple system uniquely designed to clean every room in your house: whether it's your bedroom, bathroom, or kitchen, your house is about to look effortlessly spotless. Are you ready to simplify and streamline your house cleaning and transform your home? Then read ADHD Solution Deck: Cleaning now!
Download or read book Order From Overload written by Frank Green and published by Independently Published. This book was released on 2024-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed by clutter? Do you struggle to stay organized despite your best efforts? If you're an adult with ADHD, you're not alone. This book offers a supportive and practical guide to decluttering your home and calming your mind.Does this sound like you? ◾ You constantly feel like you're drowning in stuff. ◾ Starting to declutter feels daunting, and you don't know where to begin. ◾ You get sidetracked by distractions and lose focus halfway through a cleaning session. ◾ You crave a sense of order and peace in your environment. This book provides ADHD-friendly strategies to help you: ◾ Break down the decluttering process into manageable steps. Learn the power of "small wins" and build momentum towards a clutter-free space. ◾ Embrace self-compassion. Let go of guilt and negative self-talk, and focus on creating a space that reflects your true self. ◾ Develop sustainable decluttering habits. Discover practical tips and tricks to keep clutter at bay for the long term. ◾ Minimize new clutter from entering your space. Learn strategies for impulse control and mindful purchasing. ◾ Find joy in a clutter-free life. Explore the benefits of minimalism and experience the peace and focus that come with a simplified environment. This book is not a one-size-fits-all solution. It offers a supportive and flexible approach that acknowledges the unique challenges faced by adults with ADHD. You'll find practical tools, insightful advice, and encouragement to help you create a calm and organized space that works for you. Ready to reclaim control and create a haven of peace? Order your copy of Order from Overload today!
Download or read book ADHD Solution Deck written by Harley Gray and published by . This book was released on 2023-08-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the ADHD Solution Deck Cleaning: Your Step-by-Step Guide to a Clutter-Free and Organized Life! Are you tired of feeling overwhelmed by clutter and disorganization? Do you struggle to stay focused and on top of daily tasks due to ADHD challenges? The 'ADHD Solution Deck Cleaning' is your ultimate companion, providing a revolutionary approach to conquering chaos and achieving a clean, orderly, and stress-free living space. In this practical and empowering book, seasoned organizing expert and ADHD coach present a unique deck of cards designed specifically for individuals with ADHD. Each card represents a simple yet effective decluttering and organizing task, tailored to match the specific needs of ADHD brains. Inside 'ADHD Solution Deck Cleaning, ' you'll find: A comprehensive deck of actionable cards, offering step-by-step instructions for tackling clutter and mess in bite-sized tasks. Proven strategies for staying focused, motivated, and on track during your decluttering journey. Tips for creating sustainable organizing systems that work with your ADHD strengths. Ways to transform your living spaces into calm and productive environments, boosting your overall well-being. Whether you're facing an overwhelming mess or seeking ongoing support to maintain a clutter-free home, the 'ADHD Solution Deck Cleaning' is your go-to resource. Say goodbye to chaos and hello to a life of order and serenity. Join the countless individuals with ADHD who have found success in reclaiming their space and transforming their lives with the 'ADHD Solution Deck Cleaning.' Get ready to embrace a new level of organization and unleash the full potential of your ADHD brain!"
Download or read book ADHD Solution Deck written by Gabriel Willow and published by . This book was released on 2023-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you an individual with ADHD who finds it difficult to tidy up and clean your home? Do you often feel overwhelmed by the tasks and can never decide where to start? Would you like to get your hands on an ADHD-friendly system that will empower you to clean your house stress-free and efficiently? Then keep reading! With a demonstrated background in education, interior design, and home organization, understands the challenges that people with ADHD face daily. After witnessing her own daughter's struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how? Inside ADHD Solution Deck: Cleaning, you'll discover: - The five factors that make it difficult to clean when you have ADHD and how to tackle each one of them, no matter how many times you've struggled with them before. - How to get it done by setting realistic cleaning goals, formulating a cleaning schedule, managing your time, and letting go of perfectionism. - Cleaning methods that get the job done fast and efficiently. - The best tools and products to use to make cleaning easier and cheaper. - Effective tips and strategies for how to do a deeper clean of all areas of the home whenever it's necessary - A fast and simple system uniquely designed to clean every room in your house: whether it's your bedroom, bathroom, or kitchen, your house is about to look effortlessly spotless. Are you ready to simplify and streamline your house cleaning, and transform your home? Then read ADHD Solution Deck: Cleaning now!
Download or read book The ADHD Solution Deck written by Sharon Saline and published by Pesi Publishing & Media. This book was released on 2020-03-21 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Organizing Solutions for People with ADHD 3rd Edition written by Susan Pinsky and published by Fair Winds Press. This book was released on 2023-05-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind. This revised and updated version also includes helpful assessments of the latest digital tools for organization and new research on the ADHD brain. About 4.4% of the adult population—over 13 million Americans—have Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every five are not even aware of it, and how it can affect their professional and personal lives if not managed well. Written by professional organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd Edition outlines a practical life management approach that emphasizes easy maintenance techniques and maximum efficiency, catering to the specific needs of the ADHD population. Divided into two easy-to-read sections, the first covering this life-changing new method and the second showing how to implement it in each part of the home, Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. The projects section, organized by the type of room or task, consists of practical organizing solutions for people living with ADHD: At work: prioritizing, time management, and organizing documents At home: paying bills on time, decluttering your house, scheduling and keeping appointments With kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets At leisure: organizing time for your social life, gym, and various other hobbies and activities Color photographs are featured throughout, as well as sidebars and testimonials from adults with ADHD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and minimizing unnecessary stuff. Get your life in order with this witty and sympathetic guide to organization.
Download or read book Organizing Solutions for People with ADHD 2nd Edition Revised and Updated written by Susan Pinsky and published by Fair Winds Press. This book was released on 2012-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease. Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are prevalent in society today, afflicting about 4.4% of the adult population—over 13 million Americans. Four out of every five adults do not even know they have ADD. The chapters, organized by the type of room or task, consist of practical organizing solutions for people living with ADD: At work: prioritizing, time management, and organizing documents At home: paying bills on time, decluttering your house, scheduling and keeping appointments With kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets And you: organizing time for your social life, gym, and various other hobbies and activities Color photographs that capture the short attention span of the reader are featured throughout, as well as sidebars and testimonials from adults with ADD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and how not to be a pack rat. Get your life in order with this witty and sympathetic guide to organization.
Download or read book ADHD Decluttering for Adults written by Hannie David and published by Independently Published. This book was released on 2024-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do overflowing drawers and chaotic countertops leave you feeling stressed and scattered? Does the thought of tackling clutter trigger overwhelm instead of accomplishment? If you're an adult with ADHD, you're not alone. Disorganization and clutter can exacerbate the challenges of ADHD, making it harder to focus, manage time, and maintain a sense of calm. This book is your roadmap to conquering the clutter and reclaiming control of your home and your life. We'll explore the unique connection between ADHD and clutter, and equip you with proven techniques specifically designed for the ADHD brain. More than just a decluttering guide, this book is a journey towards lasting change. We'll delve into the mindset shifts needed to overcome the initial hurdle and embrace sustainable decluttering habits. You'll discover strategies for: Breaking down the overwhelming task of decluttering into manageable steps. We'll show you how to create a personalized plan that fits your schedule and ADHD style. Defining your "why" and harnessing the power of motivation. Decluttering won't feel like a chore when you connect it to your goals for a more peaceful and productive life. Gently letting go of sentimental items and embracing the freedom of a clutter-free space. Learn practical strategies for dealing with emotional attachments without guilt. Creating a decluttering system that works for you. Ditch the "one-size-fits-all" approach and discover methods that align with your unique needs and preferences. We won't just tell you to declutter; we'll show you how to do it effectively. Get ready to conquer every room in your house with targeted strategies for: Living areas, bedrooms, and bathrooms. Learn how to create calming havens free from visual clutter. Kitchens and dining rooms. Discover organizational solutions for a more efficient cooking experience. Closets, drawers, and paper clutter hotspots. Master techniques for taming these notorious clutter culprits. But decluttering isn't just about a one-time purge. This book also equips you with the tools to maintain order for the long haul. You'll learn: Storage solutions and organization hacks specifically designed for the ADHD mind. Maximize space utilization and minimize future clutter build-up. Daily and weekly decluttering routines that fit seamlessly into your existing schedule. Short, focused decluttering bursts keep chaos at bay. How to recognize relapse triggers and develop strategies to stay motivated. Learn to anticipate roadblocks and overcome them before they derail your progress. Decluttering isn't just about tidying up; it's about empowering yourself. This book celebrates your achievements and guides you in creating a life that feels organized, productive, and less overwhelming. Here's what you'll gain by reclaiming your space: Reduced stress and anxiety. Less clutter translates to a calmer mind. Improved focus and concentration. A clutter-free environment allows you to direct your attention where it needs to be. Boosted time management skills. You'll spend less time searching for lost items and more time on activities that matter. Increased productivity. A clean, organized space promotes better decision-making and task completion. More than just a decluttering guide, this book is an investment in your well-being. It empowers you to break free from the cycle of clutter and create a space that supports your success with ADHD. Ready to unleash your focus and unlock the potential of a clutter-free life? Let's dive in and start your decluttering journey today!
Download or read book Key Solutions for Organizing People with ADHD written by Emma Turner and published by Independently Published. This book was released on 2023-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to keep your life organized due to ADHD? Look no further! Our book, "Key Solutions for Organizing People with ADHD" offers practical tips and strategies for decluttering and streamlining your space and time. From creating a system that works for you to boosting productivity, this guide is the perfect tool to take control of your life and gain the organization you need to succeed. Don't let ADHD hold you back any longer, grab a copy of our book today and start your journey towards a more organized and fulfilling life. So, Get your copy now and enjoy the organization of your life.
Download or read book ADHD Solution Deck written by Nolan Donovan and published by . This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ADHD Solution Deck: A Comprehensive Guide to Using a Solution Deck for Success" is a practical and informative book that offers strategies and tools for managing ADHD symptoms and achieving success. The book begins with an introduction to ADHD and how a solution deck can help individuals with ADHD manage their symptoms. It then delves into the different types of ADHD, causes and risk factors, common symptoms and challenges, and diagnosis and treatment options. The book also provides guidance on how to create and use a solution deck effectively, with tips and strategies for success. Chapters on goal-setting and planning, time management techniques, prioritization and organization strategies, and boosting productivity and focus offer practical advice and actionable steps for individuals with ADHD. Whether you're looking to manage your own ADHD symptoms or support someone with ADHD, "ADHD Solution Deck" is a valuable resource for achieving success.
Download or read book ADHD Solution Deck written by Charlice Evra and published by Independently Published. This book was released on 2024-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ADHD Solution Deck: Practical Strategies for Navigating Life with Focus and Confidence" is your comprehensive guide to thriving with ADHD. Packed with actionable strategies and empowering insights, this book equips you with the tools you need to harness your strengths, overcome challenges, and lead a fulfilling life. Inside, you'll discover a treasure trove of practical tips, proven techniques, and expert advice for managing ADHD symptoms and maximizing your potential. From organization and time management to attention regulation and emotional well-being, each chapter offers valuable strategies to help you navigate life with clarity, purpose, and confidence. Whether you're juggling work, school, relationships, or daily tasks, the ADHD Solution Deck has you covered. With its user-friendly format and easy-to-implement strategies, this book empowers you to take control of your ADHD and unlock your full potential. Say goodbye to overwhelm and frustration, and hello to a life filled with focus, productivity, and success. If you're ready to thrive with ADHD and live life on your own terms, then the ADHD Solution Deck is your ultimate companion on the journey to personal growth and empowerment. Click the BUY button to get your copy!