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EBookClubs

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Book Active for Life  a Call for Action

Download or read book Active for Life a Call for Action written by New Zealand. National Advisory Committee on Health and Disability and published by . This book was released on 1998 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Implementing Physical Activity

Download or read book Implementing Physical Activity written by Russ Pate and published by Human Kinetics. This book was released on 2014-01-08 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed through a partnership with the National Physical Activity Plan Alliance and the National Coalition for Promoting Physical Activity, Implementing Physical Activity Strategies profiles 42 physical activity programs that are helping people adopt more active and healthy lifestyles.

Book Exercise Management

    Book Details:
  • Author : Laurel T. Mackinnon
  • Publisher : Human Kinetics
  • Release : 2003
  • ISBN : 9780736000239
  • Pages : 378 pages

Download or read book Exercise Management written by Laurel T. Mackinnon and published by Human Kinetics. This book was released on 2003 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to developing strategies for physical activity programs that meet the needs of every client--from healthy athletes to people with physical, pathological, social or psychological limitations. Exercise Management: Concepts and Professional Practice provides an interdisciplinary approach to developing, prescribing and delivering high-quality physical activity programs. Explore how to individualise programs to encourage more people to participate in regular physical activity and enjoy the many health benefits. This useful reference is designed for both students and practitioners involved in developing and managing physical activity, exercise and health-related fitness programs. Learn how to do the following: -Overcome the challenges of encouraging people to become and remain active. -Develop programs consistent with each person's goals and capabilities. -Promote and maintain successful physical activity programming in diverse settings and situations. -Develop the professional skills needed to manage exercise facilities and employees. This user-friendly text includes case studies that clearly illustrate key concepts and terms in practical application scenarios based on real-life experiences. Plus, glossaries at the end of each chapter and at the back of the book keep key terms within easy reach and make referencing during study or lecture quick and easy. The study questions and real-life activities included are great tools for independent study. They'll encourage you to seek further information, develop practical skills and observe professional practice with first-hand insight. You'll also find suggested readings divided between cited references and additional resources that will give you the edge when studying topics in more depth. With Exercise Management: Concepts and Professional Practice, you'll have the knowledge and tools to ensure that the young or old, healthy or infirm develop and maintain physically active lifestyles.

Book Moving Through Cancer

Download or read book Moving Through Cancer written by D. Kathryn Schmitz and published by Chronicle Books. This book was released on 2021-10-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

Book Global Action Plan on Physical Activity 2018 2030

Download or read book Global Action Plan on Physical Activity 2018 2030 written by World Health Organization and published by World Health Organization. This book was released on 2019-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Book The Artist s Way

    Book Details:
  • Author : Julia Cameron
  • Publisher : Penguin
  • Release : 2002-03-04
  • ISBN : 1101156880
  • Pages : 295 pages

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Book The Eventual Millionaire

Download or read book The Eventual Millionaire written by Jaime Tardy and published by John Wiley & Sons. This book was released on 2014-02-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a millionaire by learning from millionaires An Eventual Millionaire is someone who knows they will be a millionaire, eventually. But they want to do it on their own terms—with an enjoyable life and an enjoyable business. Eventual Millionaires are everywhere, from the airplane pilot looking to start his own business for more freedom and money to a student looking to start her life on the right foot to a successful business owner needing inspiration and wondering how to take her business to the next level. There are many ways to become a millionaire, but research has often shown that creating your own business is one of the best ways to build wealth. The Eventual Millionaire will lay the foundation for those looking to start their own business and work their way toward financial independence and a fulfilled life. Contains the insights of more than 100 millionaires and their various experiences Written by Jaime Tardy, founder of eventualmillionaire.com and a business coach for entrepreneurs A companion website includes an "Eventual Millionaire Starter Kit" with worksheets, business plan documents, and much more We all want to be successful and enjoy financial security, but we might not know how or don’t think we can do it. The Eventual Millionaire will show you what it takes.

Book Proceedings of the Annual Convention

Download or read book Proceedings of the Annual Convention written by National Association of State Universities and Land-Grant Colleges and published by . This book was released on 1919 with total page 1318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Faith Factor

    Book Details:
  • Author : John C. Green
  • Publisher : Bloomsbury Publishing USA
  • Release : 2007-03-30
  • ISBN : 0313050848
  • Pages : 233 pages

Download or read book The Faith Factor written by John C. Green and published by Bloomsbury Publishing USA. This book was released on 2007-03-30 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The impact of religion on the 2004 presidential election results provoked widespread consternation and surprise. In fact, religion and faith have played a vital role in American elections for some time, and here, Green explores the links and how they have changed over time.Green posits that an old religion gap describing longstanding political differences among religious communities has been supplanted by a new religion gap revealing political divisions based on religious behavior and belief. He puts the differences into context and documents the changing role of religion in politics over the last 60 years. The impact of religion on the 2004 presidential election results provoked widespread consternation and surprise. Given the intensity and closeness of the results, however, the role of religion should not have come as a shock. In fact, religion and faith have played a vital role in American elections for some time, and here, Green explores the links and how they have changed over time. Specifically, he concludes that there was an old religion gap that described longstanding political differences among religious communities, which has been supplanted by a new religion gap that shows political divisions based on religious behavior and belief. Green puts the differences into context and documents the changing role of religion in politics over the last sixty years. Covering three areas of religion that tend to influence election outcomes, Green illuminates the meaning of religious belonging, behaving, and believing in current political context. Each of these aspects of religion affects the way people vote and their views of issues, ideology, and partisanship. He reviews the importance of moral values in the major party coalitions and discusses the role religious appeals have in presidential campaigns. In addition, he compares the influence of religion to other factors such as gender, age, and income. Given the emphasis on the influence of religion on American politics and elections in recent years, this book serves as a cogent reminder that the situation is not new, and offers a careful analysis of the real role faith plays in the electing of government officials.

Book Reverence for Life

Download or read book Reverence for Life written by Ara Paul Barsam and published by Oxford University Press. This book was released on 2008-01-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ara Barsam provides a new interpretation of Schweitzer's reverence and shows how it emerged from his studies of German philosophy, Indian religions, and his biblical scholarship on Jesus and Paul.

Book Live Your Calling

    Book Details:
  • Author : Kevin Brennfleck
  • Publisher : John Wiley & Sons
  • Release : 2004-11-01
  • ISBN : 0787968951
  • Pages : 311 pages

Download or read book Live Your Calling written by Kevin Brennfleck and published by John Wiley & Sons. This book was released on 2004-11-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: An action-plan for self-fulfillment that helps people find their true calling in life This practical and inspirational guide helps Christian men and women of all ages identify and use their God-given gifts to find purpose, direction, and joy in their life and work. Based on their years of counseling and experience, Kevin and Kay Marie Brennfleck offer action-oriented tools and a proven methodology to help readers develop the decision-making skills they need to discover and live the life that God intended, maximizing the synergies between ministry, work, and spiritual gifts. Kevin and Kay Marie Brennfleck (Pasadena, CA) are nationally recognized experts in career counseling, work satisfaction, and productivity. Their Web site, www.ChristianCareerCenter.com, is the most visited Christian career site on the Internet.

Book Benefits of Farm to school Projects

Download or read book Benefits of Farm to school Projects written by United States. Congress. Senate. Committee on Agriculture, Nutrition, and Forestry and published by . This book was released on 2010 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Proceedings of the     Annual Convention of the Association of American Agricultural Colleges and Experiment Stations

Download or read book Proceedings of the Annual Convention of the Association of American Agricultural Colleges and Experiment Stations written by Association of American Agricultural Colleges and Experiment Stations and published by . This book was released on 1920 with total page 1378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Stranger is Our Own

    Book Details:
  • Author : Joseph P. Fitzpatrick
  • Publisher : Rowman & Littlefield
  • Release : 1996
  • ISBN : 9781556129056
  • Pages : 236 pages

Download or read book The Stranger is Our Own written by Joseph P. Fitzpatrick and published by Rowman & Littlefield. This book was released on 1996 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph P. Fitzpatrick, S.J. -- priest, internationally-acclaimed scholar, activist--was intensely involved in the ongoing studies of the Puerto Rican people, their culture, and their problems as migrants in the U.S. mainland.The Stranger Is Our Own contains Fitzpatrick's personal memoir, as well as a collection of articles, papers, lectures and talks that chronicle his "bittersweet journey" with Puerto Rican migrants. A consultant to religious, political, education and social leaders on the issues of migration, assimilation, inter-group relations and social justice, Father Fitzpatrick helped shape governmental and Church policies at both the local and national level. He continued his active involvement until his death in 1995 at the age of 82.

Book Proceedings of the National Association of State Universities and Land Grant Colleges

Download or read book Proceedings of the National Association of State Universities and Land Grant Colleges written by Association of State Universities and Land-Grant Colleges. Convention and published by . This book was released on 1920 with total page 1380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Long Term Athlete Development

Download or read book Long Term Athlete Development written by Istvan Balyi and published by Human Kinetics. This book was released on 2013-09-04 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-Term Athlete Development describes how to systematically develop sporting excellence and increase active participation in local, regional, and national sport organizations. This resource describes the long-term athlete development (LTAD) model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development. By learning about LTAD, sport administrators and coaches will gain the knowledge and tools to enhance participation and improve performance and growth of athletes. This text offers the first in-depth and practical explanation of the LTAD model. Long-Term Athlete Development integrates current research on talent development and assessment into practice to help sport leaders plan athletic development across the life span or design detailed programs for a particular group, including those with physical and cognitive disabilities. Authors Balyi, Way, and Higgs—pioneers and veteran LTAD facilitators—critique current talent development models, discuss the limitations of the LTAD model, and demonstrate the benefits of LTAD as a new approach. By integrating knowledge of these models, readers are able to analyze their own programs and take steps to improve sport and coaching philosophies and reach adherence and performance goals. Explanations and visuals of concepts help readers understand the state of knowledge in talent identification and long-term athlete development. Chapter-opening vignettes offer examples of how the LTAD model can be used to alleviate common issues. Listings at the end of each chapter offer sources for further study, and reflection questions guide readers in applying the content. The text offers a logical presentation of current research: • Key factors that guide and shape the LTAD model, such as physical literacy, the differences between early- and late-specialization sports, and variations in trainability across the life span • Information on the time needed to develop excellence in sport and how periodization of training is related to the developmental stage of the athlete • The seven stages of LTAD, from development of fundamental movement skills to training for elite competition and the transition to lifelong physical activity • Considerations in the development of optimal programs for participants passing through each of the seven stages Long-Term Athlete Development is an essential guide to improving the quality of sport, developing high-performance athletes, and creating healthy, active citizens. It offers parents, coaches, and sport administrators a deeper understanding of the LTAD model, helping them create an enjoyable, developmentally appropriate environment for both competitive athletes and enthusiastic participants.