Download or read book Dropping Acid written by Jamie Koufman and published by Simon and Schuster. This book was released on 2012-09-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.
Download or read book The Acid Reflux Solution written by Dr. Jorge E. Rodriguez and published by Ten Speed Press. This book was released on 2012-03-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs. In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.
Download or read book Chronic Heartburn written by Barbara E. Wendland and published by R. Rose. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive resource to crucial medical facts and coping mechanisms for those who suffer from this condition.
Download or read book The Complete Idiot s Guide to the Acid Reflux Diet written by Maria A. Bella, M.S., R.D., C.D.N. and published by Penguin. This book was released on 2012-01-03 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book has helped me immensely to conquer my acid reflux issues. Practical advice based on science clearly explained and filled with down to earth, common sense help!" "This book saved me!" -- If you live with acid reflux, you know how painful it can be--the burning, nausea, bloating, and sleepless nights. But there's good news! You can reduce and even eliminate your symptoms with a few healthy diet and lifestyle changes and enjoy eating again! Packed with tips for treating and relieving your acid reflux--plus over 140 delicious recipes that won't aggravate your symptoms--this helpful guide gives you everything you need to know to be free of acid reflux for good. In The Acid Reflux Diet, you get: • Over 140 mouthwatering recipes for acid reflux-free living, from breakfast to dessert • A look at how your digestive system works, what causes acid reflux, and common symptoms • Advice on keeping a food journal to help identify and eliminate your trigger foods • Nutritional notes on the proteins, carbohydrates, and fats you need and how they can help--or hurt--in your battle against acid reflux • Tips for preparing digestion-friendly foods quickly and easily at home, plus suggestions for avoiding reflux when dining out
Download or read book Acid Reflux Diet and Cookbook For Dummies written by Patricia Raymond and published by John Wiley & Sons. This book was released on 2014-08-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get rid of GERD for good Is your heartburn making you dread meal times? No matter howdelicious a feast is before you, the prospect of that burning pain,nausea, and even vomiting can be enough to make you turn away.Heartburn is a symptom of Gastroesophageal Reflux Disease, commonlycalled acid reflux, and the pain is caused by stomach acid damagingthe tissue in your esophagus. It's more than a minorannoyance—GERD is a precursor to esophageal cancer, and itaffects over 50 million Americans. There are medications to treatGERD, but what most sufferers don't realize is that a few simplelifestyle changes can help your medication work better—or getyou off medications completely. Acid Reflux Diet & Cookbook for Dummies is yourroadmap to ending GERD for good. In it, you'll find lifestyle anddiet modifications that prevent symptoms from occurring in thefirst place, as well as explanations about the mechanism of thecondition and how and why these modifications help. The bookcontains over 70 practical recipes, plus tips on navigating grocerystores, restaurant menus, and the holiday season. You'll gainvaluable insight on the small, easy changes that can make a bigdifference, and get answers to questions like: Is your posture and sleep position working against you? Can chewing gum really help or hurt? What supplements may work just as well, or better than,prescriptions? How does eating more often help prevent symptoms? Whether you've tried every treatment available and still haven'tfound relief, or are hoping to avoid prescription medicationcompletely, Acid Reflux Diet & Cookbook for Dummies is aclear, comprehensive guide to getting rid of GERD.
Download or read book Dr Koufman s Acid Reflux Diet written by Jamie Koufman and published by Simon and Schuster. This book was released on 2015-12-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Koufman’s Acid Reflux Diet is the latest book from Jamie Koufman, M.D., author of the New York Times bestselling Dropping Acid: The Reflux Diet Cookbook & Cure. Dr. Koufman’s Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook & Cure, which first introduced attainable strategies for restoring respiratory and digestive health through a scientifically-based nutritional program. Dr. Koufman’s Acid Reflux Diet extends those lessons for a lifetime emphasizing lean, clean, green, and alkaline eating. The book also highlights how to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way—and keep it off. Dr. Koufman’s Acid Reflux Diet includes 111 amazingly delicious and original vegetarian and gluten-free recipes.
Download or read book The Acid Watcher Diet written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2017-01-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Download or read book Acid Reflux in Children written by Jamie Koufman and published by Simon and Schuster. This book was released on 2018-05-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Parent’s Guide to Reflux in Infants, Children & Teens “Meeting Dr. Jamie Koufman completely changed my life. My symptoms of chronic cough and shortness of breath had been diagnosed since my childhood as asthma. Dr. Koufman identified that I had reflux, not asthma, and guided me step by step how to cure it. I have my life back and I owe it all to Dr. Koufman's insight and help.” -Suze Orman, Host of the Suze Orman Show, CNBC This is an important book that will help change how America eats and guide parents to heal our needlessly sick children and adolescents. There are 80 million infants, children and teens in America, and most have unhealthy diets. Every year, tens of millions are misdiagnosed as having asthma, allergies, nasal congestion, ear infections, chronic cough and croup, when the real problem is acid reflux. A bad diet and childhood obesity are both strongly associated with reflux. So, when a child has a respiratory disease and is not getting better with medical treatment, we believe parents should consider that reflux may be the problem. Why? Because it can be fixed! Reflux is the greatest masquerader of our time. It can be the cause of almost any kind of respiratory symptom or disease. Unlike adults who may have obvious reflux symptoms (indigestion and heartburn), children are almost always “silently refluxing,” and silent means that reflux is mysterious, difficult to diagnose and easy to overlook. Kids with reflux rarely complain of heartburn or indigestion. Respiratory reflux is the missing link between bad diet and many symptoms. Today, respiratory reflux is so common it is almost invisible. Pediatricians and medical specialists often diagnose children with asthma, sinusitis or allergy, when what they really have is reflux. Doctors all too frequently prescribe children antacid medications without beneficial effects. The real villain is not vanquished by pills. Most medications won’t do a thing for children’s reflux symptoms and can sometimes cause more harm than good. Reflux is not only uncomfortable and inconvenient, it’s dangerous. If left untreated, reflux can wreak havoc on a child’s ears, nose, throat, airways, lungs and digestive system. Our successful reflux rehabilitation program is a platform for change, with the long-term goal of health maintenance and disease prevention. And, for overweight children, another benefit of this book’s reflux program is that they will lose weight naturally and slowly with a diet that is simply “lean, clean, green and alkaline.” When we fix a child’s reflux, parents’ knowledge translates to significant dietary changes for the entire family. Out go the juice, soda, chocolate milk and other unhealthy choices. When parents understand that too much acid and sugar in the diet, and eating supper too late in the day has a big negative impact on the family’s health, they act. Their children’s well-being is at stake. Once reflux is identified or even suspected, the fix is more in parents’ control than many realize. Acid Reflux in Children is the revolutionary book for parents who want to help their children lead healthy, active lives, free of acid reflux and the many other symptoms this condition can create. Here’s to our future - HEALTHY CHILDREN!
Download or read book Laryngopharyngeal and Gastroesophageal Reflux written by Craig H. Zalvan and published by Springer Nature. This book was released on 2020-09-29 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text comprehensively reviews the current state of the art in Laryngopharyngeal Reflux (LPR) together with a comprehensive explanation and description of the known gastroesophageal reflux (GERD) literature. With chapters written by experts from around the world, this text aims to deliver what is current in reflux recognition, diagnosis, reflux related complications, and the various treatment modalities. This is the first textbook to combine the most up to date knowledge of both LPR and GERD meant for both specialties and the general medicine population. Completely unique to the reflux literature is a section detailing the substantial benefits of a mostly plant based, Mediterranean style diet in the treatment of reflux disease. Encouraging patients to read and learn about diet and health is likely the most important step in improving their disease. The text provides direction to the caregiver on how to transition to a mostly plant-based diet. Review of myths, effects of diet in the setting of other disease states, and dietary consequences are explained. Guidelines on how to transition diet, dining out while maintaining a plant-based diet, and how to wean off medication, such as PPI, are also provided. Laryngopharyngeal and Gastroesophageal Reflux: A Comprehensive Guide to Diagnosis Treatment, and Diet-Based Approaches will provide the medical community with a resource to understand, teach, and provide the latest in LPR and GERD information to the caregiver and subsequently the patient.
Download or read book Practical Manual of Gastroesophageal Reflux Disease written by Marcelo F. Vela and published by Wiley-Blackwell. This book was released on 2012-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Manual of Gastroesophageal Reflux Disease Edited by Marcelo F. Vela, Director of GI Motility, Gastroenterology Section, Baylor College of Medicine & Michael E. DeBakey VA Medical Center, Houston, TX, USA Joel E. Richter, Hugh Culverhouse Professor of Medicine, Director, Division of Gastroenterology and Nutrition, Director, Joy M. Culverhouse Center for Esophageal Diseases, University of South Florida, Tampa, FL, USA John E. Pandolfino, Department of Medicine, Division of Gastroenterology, Northwestern University, Chicago, IL, USA Do you regularly manage patients with GERD? Need a practical tool to guide you through best patient care and management? Highly practical, expertly-written, and packed with useful text tools like case histories, pitfall boxes and management algorithms, this convenient and user-friendly manual provides you with complete clinical guidance to gastroesophageal reflux disease (GERD), one of the most common conditions that gastroenterologists face every day. The book is divided into three parts: An overview of GERD, including pathophysiology, diagnosis, general management strategies and side effects from medical and surgical GERD therapies Management of specific clinical presentations such as Refractory GERD, Laryngopharyngeal Reflux, Noncardiac Chest Pain, and GERD-Related Dysphagia Barrett’s Esophagus and GERD, including diagnosis, surveillance and treatment options With a strong focus on the clinical management of GERD and with contributions from the world’s leading authorities on the topic, Practical Manual of Gastroesophageal Reflux Disease is the perfect tool for the modern day gastroenterologist - both at specialist level and in training – managing this extremely prevalent condition.
Download or read book GERD written by David A. Olle and published by Mercury Learning and Information. This book was released on 2015-06-22 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gastroesophageal reflux disease (GERD), also known as acid reflux, is a very common condition affecting around 20-40 % of the population over a one year period. This book describes all the essential features of GERD for the general public in an engaging and stimulating manner that facilitates learning and reinforcement. This is accomplished by applying methods that accommodate various learning styles, including the use of illustrations, tables, charts, and boxes that highlight definitions, facts, or website links for more detailed information. FEATURES: • Provides questions and answers about the features, definitions, and descriptions of GERD • Includes numerous in-text Web links to WebMD, the National Institutes of Health (NIH), USDA, the CDC, pharmaceutical companies, YouTube, and other sites with animations, diets, practical case studies, and tools related to GERD. SELECTED TOPICS: Causes, risk factors, symptoms, degrees of GERD, anatomy and physiology of the esophagus, lower esophageal sphincter and stomach as it relates to GERD, complications, diagnostic tests, and treatments based on lifestyle modifications, medications, endoscopic procedures, and surgery, diets.
Download or read book Reflux 101 written by Jan Gambino and published by Jan Gambino, M.Ed. This book was released on 2008 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflux 101 is a comprehensive guide to caring for an infant or child with Gastroesophageal Reflux guiding parents through a difficult season of parenthood. Practical tips on sleep, feeding, positioning and coping.
Download or read book The Acid Watcher Cookbook written by Jonathan Aviv, MD, FACS and published by Harmony. This book was released on 2019-10-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash "Mac 'n' Cheese" and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
Download or read book The Everything Guide to the Acid Reflux Diet written by Edward R Rosick and published by Simon and Schuster. This book was released on 2015-04-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique food plan to combat your acid reflux! If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you'll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including: Spinach and Gorgonzola Egg-White Omelet Garlic and Cheddar Biscuits Pear and Ginger Smoothie Grilled Pork and Mango Salsa Sandwich Thai Chicken with Peanut Dipping Sauce Rosemary Pork Chops with Apples and Raisins Asian Sesame-Crusted Scallops Beef Bourguignon Bean and Vegetable Chili Smooth Cauliflower Soup with Coriander Dark Chocolate, Walnut, and Hazelnut Torte Nut-Crusted Key Lime Pie With The Everything Guide to the Acid Reflux Diet, you'll learn that living with acid reflux doesn't mean giving up flavorful and satisfying foods.
Download or read book Acid Reflux Sucks written by Chuck Zander and published by . This book was released on 2019-03-13 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sick of acid reflux? Tired of symptoms randomly appearing during the day? I've been there... Acid reflux sucks! The only way I was able to break free of chronic symptoms was to track them daily and find the patterns. This daily tracker is designed to help you understand what is causing your reflux through daily entries of foods, medications, and other variables. Everyone's triggers are slightly different and the same combinations of foods may not produce the same results in the same person. This is like trying to hit a moving target and then guessing where it came from hours after the fact. Without data, addressing acid reflux is just a guessing game. This tracker helps take the guesswork out of what is causing your symptoms. Once you have the knowledge of what triggers you, you will have the power to make the lifestyle changes that matter.
Download or read book The Esophagus written by Joel E. Richter and published by John Wiley & Sons. This book was released on 2021-07-13 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ESOPHAGUS The Esophagus investigates the anatomy, physiology, and pathology of the esophagus. This sixth edition, revised and updated throughout, also explores the diagnosis and treatment of various esophageal conditions. It includes treatment guidelines approved by the two largest gastroenterology societies, the ACG and AGA, as befits a work co-edited by two former presidents of those organizations. Advancements in diagnostics are presented, as are developments in the surgical and drug therapies. Presented in full colour, and boasting an unrivalled team of editors and contributing authors, The Esophagus Sixth Edition will find a home wherever the anatomy, physiology, and pathology of the esophagus are studied and taught. This book is accompanied by a website containing all the figures from the book in PowerPoint format. www.wiley.com/go/richter/esophagus6e Praise for the Fifth Edition: “There is absolutely no doubt that this edition of the textbook will maintain its status as the go-to reference for esophageal conditions, and will remain a highly utilized and clinically useful resource for novice and experienced physicians and surgeons alike.” (Gastroenterology, 1 July 2013)
Download or read book Acid Reflux Heartburn In 30 Minutes written by J. Thomas Lamont and published by I30 Media Corporation. This book was released on 2018-04-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or a family member are suffer from heartburn, acid reflux, or gastroesophageal reflux disease (GERD), you know how the discomfort can impact eating, sleeping, and other areas of life. In ACID REFLUX AND HEARTBURN IN 30 MINUTES, author, doctor, and Harvard Medical School Professor J. Thomas Lamont, M.D. uses plain-English explanations and case studies to explain the basics of heartburn and acid reflux, from causes to treatments. Topics include trigger foods and digestive factors; diagnosis using X-rays, Ph monitors, and endoscopy; acid reflux medications such as antacids, histamine blockers, and proton pump inhibitors; and lifestyle modifications that can ease heartburn symptoms.
