Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Goals written by Brian Tracy and published by Berrett-Koehler Publishers. This book was released on 2004 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Based on more than 20 years of experience and 40 years of research, this book presents a practical, proven strategy for creating and meeting goals that has been used by more than 1 million people to achieve extraordinary things in life. Author Brian Tracy explains the seven key elements of goal setting and the 12 steps necessary to set and accomplish goals of any size. Using simple language and real-life examples, Tracy shows how to do the crucial work of determining one's strengths, values, and true goals. He explains how to build the self-esteem and confidence necessary for achievement; how to overpower every problem or obstacle; how to overcome difficulties; how to respond to challenges; and how to continue moving forward no matter what happens. The book's "Mental Fitness" program of character development shows readers how to become the kind of person on the inside who can achieve any goal on the outside

Download or read book Innercise written by John Assaraf and published by Waterside Productions. This book was released on 2018-09-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --

Download or read book Success written by Jena Pincott and published by Random House Reference. This book was released on 2007-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did Hillary Clinton, Michael Bloomberg, Jeffrey Bezos, David Sedaris, and Macy Gray get where they are today - and how can you get the same edge? Success is a collection of insights from more than 400 remarkably successful people in all fields - including business, politics, entertainment, and the arts. Here are quotes and passages from J.K. Rowling and Federico Fellini on getting started, and Steve Jobs and Tiger Woods on passion. Here, too, are George Lucas and Bill Clinton on goals, Katie Couric and George Foreman on competition, and Edmund Hillary and Carly Fiorina on leadership. The high achievers quoted here share one crucial belief: Success is possible as long as there's passion. If you know where you want to be but not how to get there, use Success as your guide.

Download or read book Succeed written by Heidi Grant Halvorson, Ph.D. and published by Penguin. This book was released on 2011-12-27 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder how some people make success look so simple? In Succeed, award-winning social psychologist Heidi Grant Halvorson offers counterintuitive insights, illuminating stories, and science-based information that can help anyone: • Set a goal to pursue even in the face of adversity • Build willpower, which can be strengthened like a muscle • Avoid the kind of positive thinking that makes people fail Whether you want to motivate your kids, your employees, or just yourself, Succeed unlocks the secrets of achievement, and shows you how to create new possibilities in every area of your life.

Download or read book Your Goal Guide written by Debra Eckerling and published by Mango Media Inc.. This book was released on 2020-01-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the effective and stress-free method for setting your goals—and achieving them—with this practical success guide. All too often, setting a goal can feel like setting ourselves up for failure. But with the right tools, setting and tackling goals can be easy. In Your Goal Guide, Debra Eckerling teaches readers how to approach goals—whether in their personal or professional lives—and achieve what they set out to do. Debra presents readers with her practical, proven system called the DEB Method: Determine Your Mission, Explore Your Options, Brainstorm Your Path. Through a combination of tools, tips, and writing exercises, Debra provides a process for making and setting goals that is stress-free and easy-to-manage. Debra Eckerling’s Your Goal Guide offers:To-the-point advice and user-friendly recommendationsEasy-to-read examples and case studiesAdaptable worksheets and numerous resources to bring you one step closer to goal achievement

Download or read book Goal Setting written by Susan B. WILSON and published by AMACOM Div American Mgmt Assn. This book was released on 2008-03-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving readers powerful techniques they can use to set a goal, make a plan, and acquire the resources and power necessary to achieve their objective. The book shows readers how to:act upon their objectives in a precise, targeted way • recognize obstacles and overcome them • become more assertive • change counterproductive behavior • establish priorities • make the most of their timeAchieving goals takes hard work and discipline. This expanded edition of Goal Setting gives readers the tools and techniques to accomplish anything.

Download or read book Creating Your Best Life written by Michael B. Frisch and published by Union Square + ORM. This book was released on 2021-08-03 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania

Download or read book Goal Setting written by Michael Dobson and published by AMACOM. This book was released on 2008-03-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving you powerful techniques you can use to set a goal, make a plan, and acquire the resources and power necessary to achieve your objective. The book shows you how to: act upon their objectives in a precise, targeted way recognize obstacles and overcome them become more assertive change counterproductive behavior establish priorities make the most of their time Achieving goals takes hard work and discipline. This expanded edition of Goal Setting gives you the tools and techniques to accomplish anything.

Download or read book Your Best Year Ever written by Michael Hyatt and published by Baker Books. This book was released on 2023-11-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!

Download or read book Goals written by Gary Ryan Blair and published by Sourcebooks, Inc.. This book was released on 2013-01-01 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goals will help you learn how to keep your "eye on the prize". Author, Gary Ryan Blair is considered one of the nation's experts on the topic of goals. He teaches that your life will not go according to plan if you don't have a plan! His 10 rules for setting goals are loaded with nuggets of wisdom and "a-ha" moments that will bring the power of your goals into focus. The Ten Rules of Goal Setting is the combination that opens the lock of success. Each rule is one piece of the combination; each seamlessly integrates with the other nine; each one counts.

Download or read book The Great Mental Models Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Download or read book How To Set And Achieve Goals written by James David Rockefeller and published by The Publisher, LLC. This book was released on with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lately wondered what you have achieved in the last year or even in your life? Do you feel like a lost ship that doesn’t know where it is going or why is it moving at all? Does it feel like you are living your life without any goals in sight? If yes, you probably need to focus on setting goals. Having a goal in life gives you focus and direction. It gives you control over where your life is heading. It also provides a benchmark to determine your success in specific areas of your life. Goal setting is important for achieving success, and it doesn’t matter which area of your life you want to succeed in. If you want to succeed in the work arena, you need to have goals to achieve. If you need success in the relationships arena, you need to set goals there too. Whether it is your health, relationships, career, or anything, for success you need to set goals. Your goals could be for the day, such as, “I will complete a chapter of my book today.” Or it could be for a month, such as, “I will showcase my products to five clients by the end of this month.” Or it could be for a year, such as, “I will spend a hundred hours this year helping the needy.” It could also be for your life, such as, “I want a house of my own.” In other words, your goals are the dreams you have for yourself, your life, your family, or for your career. But a simple “I want” will not work. It is not going to happen by saying “I want” and just sitting on the couch watching TV. Your “I want” statements could get you started on what goals you would like to achieve. But that’s only the first step in goal setting. So, how can you set goals and achieve success? What are the steps involved in setting and achieving your goals? Read this guide and find out.

Download or read book Goal Setting written by Thibaut Meurisse and published by Createspace Independent Publishing Platform. This book was released on 2015-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Becoming The Person You Want To Be? ***FREE BONUS: INCLUDES A STEP-BY-STEP WORKBOOK***As Brian Tracy says, you have two choices in life: You can either work on your own goals, or you can work for someone else and help them achieve their goals. Did you know that only a small percentage of the population has clearly written goals that they work on everyday? These are the people who end up achieving the most in life. If you're reading this, you've probably reached the point where you realize it might be beneficial to set clear goals in your life. I'm here to tell you that you're entirely right.You're now just one click away from making the decision to set goals for yourself. This is one of the most important decisions you can make in your life, and it can bring immense satisfaction. So start setting goals today. I promise you won't regret it!There are many books on goal setting, so you're probably wondering why you should choose this one. There are several reasons, but here are the TOP 4 : 1. This book offers a COMPREHENSIVE METHOD that goes far beyond the SMART Method and other traditional goal-setting approaches. Most goal-setting books focus solely on creating goals and forget to consider psychological factors like procrastination or self-sabotage. However, these mental blocks are the primary reasons that we fail to achieve our goals. This book takes these mental blocks into account, which makes it far more effective than other books on the subject. 2. You'll receive a CLEAR, STEP-BY-STEP WORKBOOK that follows the method presented in the book.You'll have access to a goal-setting workbook in the form of a downloadable file. The book contains a lot of valuable information, but simply reading it without taking action will produce limited results. I provide my readers with this workbook as a means of encouraging them to actually take the step of setting goals. Setting goals is easy to do, but it's also very easy not to do! 3. You'll get the BEST TIPS and EXERCISES from: Some of the foremost goal-setting experts in the world, including Brian Tracy and Jim Rohn Well-known personal development experts, including Steve Pavlina (stevepavlina.com), hypnotherapist and Hay House bestselling author Joseph Clough (josephclough.com), life coach Celestine Chua (personalexcellence.co), and many more! 4. It comes with a LIFETIME MONEY-BACK GUARANTEE.My goal is to provide quality content to my readers. If you are not satisfied with this book, you can contact me for reimbursement. What This Book Will Do For You: 1. Give you the opportunity to discover and set goals that matter to you 2. Help you set short-term and long-term goals in all areas of your life. 3. Help you realize your potential and achieve more than you thought possible. 4. Provide you with an effective strategy to achieve your goals. 5. Enable you to overcome the obstacles that you'll encounter while working towards your goals. Here Is A Preview Of What You'll Learn... Why Goal Setting Is Important Practical and Powerful Exercises To Set Goals MY SMARTER Goal Method How To Set Worthy Goals That Truly Matter ToYou How To Plan Your Goals Strategically To Achieve Them How To Avoid Mental Block (Self-Sabotage...) How To Organize Your Schedule For Maximum Effectiveness How To Create The Right Mindset For Success And much, much more! Don't wait click the BUY button and download your copy today!Don't miss this limited time discount! and take fully advantage of the discount

Download or read book Achieving Your Personal Health Goals written by James W. Mold and published by Full Court Press. This book was released on 2017-10-25 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is important that each of us understand and communicate our personal health goals in order to maintain good health and receive good health care. We all hope to avoid premature death and disability, participate in meaningful life activities, become more capable and adaptable, and experience a comfortable death. However, each of us defines these goals differently, and we differ in the strategies we choose to achieve them. In this book, the author, a primary care physician and teacher, uses case examples and practical advice to help readers clarify their health goals, understand the kinds of strategies likely to be effective, and understand the health care system in order to get the help they need and avoid unnecessary tests and treatments. The book includes 16 chapters divided into 3 sections, The Goals of Health and Health Care, Obstacles and Challenges, and Achieving Your Health Goals. The first 14 chapters are followed by questions for contemplation or discussion. The book has 256 pages.

Download or read book How Will I Achieve My Goals written by Regina R. Carver and published by Balboa Press. This book was released on 2015-09-08 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Achieve Your Goals: Six Steps to Success is designed to be an easy, quick read. It has the power to positively change your life and ideas about what it means to make an effort in any situation. The six-step process is the core of the book with gems and reminders to keep you moving on your path to achieving your goals! How to Achieve Your Goals: Six Steps to Success is a perfect fit for you if: you are sure of your goal, and may not be sure of what effort to make. you simply could use some encouragement and direction on your path to achieving your goal. you are exerting energy, and you are either no closer to your goal or approaching your goal too slowly. you could use a little gem of a book like this as your personal mobile accountability partner. you are a life coach looking for a tool to recommend to clients to help them stay focused and on track. you need to get to the heart of the matter of why you chose a particular goal. you are reinventing your life. you are looking for a life changing gift for yourself or someone you care about. you are curious about discovering an easy-to-use, goal-achieving tool.

Download or read book 7 Simple Steps to Goal Achieving Success Including 100 Tips to Help You Achieve Your Goals and Live the Life You ve Always Imagined written by Ian Usher and published by . This book was released on 2014-04-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: We were tempted to call this book "7 Simple Steps to Goal Setting Success." It has such a lovely ring to it. But this is not a book about setting goals. This is a book about achieving goals so that you can create the lifestyle you have often dreamed of. Achieving a goal is very different to setting a goal. We all have different goals - some are simple, some are more challenging - but the process involved in beginning, working toward and ultimately completing most goals is the same. This book has been written to help, inspire and focus you so that you can achieve your goals, whatever they may be. You will then be well on your way to enjoying the life you have often imagined.