Download or read book The Adverse Childhood Experiences Recovery Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2021-01-02 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.

Download or read book Ace written by Angela Chen and published by Beacon Press. This book was released on 2020-09-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging exploration of what it means to be asexual in a world that’s obsessed with sexual attraction, and what the ace perspective can teach all of us about desire and identity. What exactly is sexual attraction and what is it like to go through life not experiencing it? What does asexuality reveal about gender roles, about romance and consent, and the pressures of society? This accessible examination of asexuality shows that the issues that aces face—confusion around sexual activity, the intersection of sexuality and identity, navigating different needs in relationships—are the same conflicts that nearly all of us will experience. Through a blend of reporting, cultural criticism, and memoir, Ace addresses the misconceptions around the “A” of LGBTQIA and invites everyone to rethink pleasure and intimacy. Journalist Angela Chen creates her path to understanding her own asexuality with the perspectives of a diverse group of asexual people. Vulnerable and honest, these stories include a woman who had blood tests done because she was convinced that “not wanting sex” was a sign of serious illness, and a man who grew up in a religious household and did everything “right,” only to realize after marriage that his experience of sexuality had never been the same as that of others. Disabled aces, aces of color, gender-nonconforming aces, and aces who both do and don’t want romantic relationships all share their experiences navigating a society in which a lack of sexual attraction is considered abnormal. Chen’s careful cultural analysis explores how societal norms limit understanding of sex and relationships and celebrates the breadth of sexuality and queerness.

Download or read book Aces Wild written by Amanda DeWitt and published by Holiday House. This book was released on 2022-09-13 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens in Vegas when an all-asexual online friend group attempts to break into a high-stakes gambling club? Shenanigans ensue. "A fast-paced, thrilling diversion."—Kirkus Reviews Some people join chess club, some people play football. Jack Shannon runs a secret blackjack ring in his private school’s basement. What else is the son of a Las Vegas casino mogul supposed to do? Everything starts falling apart when Jack’s mom is arrested for their family’s ties to organized crime. His sister Beth thinks this is the Shannon family’s chance to finally go straight, but Jack knows that something’s not right. His mom was sold out, and he knows by who. Peter Carlevaro: rival casino owner and jilted lover. Gross. Jack hatches a plan to find out what Carlevaro’s holding over his mom’s head, but he can’t do it alone. He recruits his closest friends—the asexual support group he met through fandom forums. Now all he has to do is infiltrate a high-stakes gambling club and dodge dark family secrets, while hopelessly navigating what it means to be in love while asexual. Easy, right? A wild romp told in a can't-look-away-from voice, Aces Wild is packed with internet friend hijinks and ace representation galore!

Download or read book The Kid s Awesome Activity Book written by Mike Lowery and published by Workman Publishing. This book was released on 2018-06-12 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pure interactive fun between two covers! A book that begs to be doodled in with 96 wacky prompts, games, and crafts, and adorable creatures to boot, The Kid’s Awesome Activity Book is packed with activities that take delightful twists and turns, inviting kids to design, draw, and dream—and encouraging creativity on and off the page. Enter an ancient cave to decode a mummy’s message. Find your way through a beehive maze. Write a song for a cat rock band. Design a personalized spaceship—and so much more. Plus, plenty of goodies to return to again and again for hands-on play: paper dolls, finger puppets, bonus stickers, and a giant pullout poster designed to kindle curious minds and active imaginations. A great boredom-buster for travel or rainy days, and a fun birthday or holiday gift. From the author and illustrator of the Doodle Adventures® series and based on the Kid’s Awesome Activity Calendar, the book showcases Lowery’s inimitable quirky style and humor that clicks with all ages—get the whole family in on the fun!

Download or read book Ace of Spades written by Faridah Àbíké-Íyímídé and published by Feiwel & Friends. This book was released on 2021-06-01 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gossip Girl meets Get Out in Ace of Spades, a YA contemporary thriller by debut author Faridah Àbíké-Íyímídé about two students, Devon & Chiamaka, and their struggles against an anonymous bully. All you need to know is . . . I’m here to divide and conquer. Like all great tyrants do. —Aces When two Niveus Private Academy students, Devon Richards and Chiamaka Adebayo, are selected to be part of the elite school’s senior class prefects, it looks like their year is off to an amazing start. After all, not only does it look great on college applications, but it officially puts each of them in the running for valedictorian, too. Shortly after the announcement is made, though, someone who goes by Aces begins using anonymous text messages to reveal secrets about the two of them that turn their lives upside down and threaten every aspect of their carefully planned futures. As Aces shows no sign of stopping, what seemed like a sick prank quickly turns into a dangerous game, with all the cards stacked against them. Can Devon and Chiamaka stop Aces before things become incredibly deadly? With heart-pounding suspense and relevant social commentary comes a high-octane thriller from debut author Faridah Àbíké-Íyímídé.

Download or read book Adverse Childhood Experiences written by Gordon G. J. G. Asmundson and published by Academic Press. This book was released on 2019-10-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adverse Childhood Experiences: Using Evidence to Advance Research, Practice, Policy, and Prevention defines ACEs, provides a summary of the past 20 years of ACEs research, as well as provides guidance for the future directions for the field. It includes a review of the original ACEs Study, definitions of ACEs, and how ACEs are typically assessed. Other content includes a review of how ACEs are related to mental and physical health outcome, the neurodevelopmental mechanisms linking ACEs to psychopathology, sexual violence and sexual health outcomes, and violence across the lifespan. Important and contemporary issues in the field, like reconsidering how ACEs should be defined and assessed, the appropriateness of routine ACEs screening, thinking about ACEs from a public health and global perspective, strategies for preventing ACEs, understanding ACEs and trauma-informed care and resilience, and the importance of safe stable and nurturing environments for children are discussed. Adverse Childhood Experiences is a useful evidence-based resource for professionals working with children and families, including physicians, nurses, social workers, psychologists, lawyers, judges, as well as public health leaders, policy makers, and government delegates. Reviews the past 20 years of ACEs research Examines ACEs and mental and physical health Discusses the neurodevelopment mechanisms of ACEs and psychopathology Examines ACEs and violence across the lifespan Reconsiders the definition and assessment of ACEs Examines the issue of routine ACEs screening Discusses ACEs from a public health and global perspective Summarizes effective ACEs prevention, trauma-informed care, and resilience Provides recommendations for the future directions of the ACEs field

Download or read book Adverse and Protective Childhood Experiences written by Jennifer Hays-Grudo and published by American Psychological Association (APA). This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an interdisciplinary lens from which to view the multiple types of effects of enduring childhood experiences, and to recommend evidence-based approaches for protecting and buffering children and repairing the negative consequences of ACEs as adults.

Download or read book Hero of the Angry Sky written by David S. Ingalls and published by Ohio University Press. This book was released on 2013-01-16 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hero of the Angry Sky draws on the unpublished diaries, correspondence, informal memoir, and other personal documents of the U.S. Navy’s only flying “ace” of World War I to tell his unique story. David S. Ingalls was a prolific writer, and virtually all of his World War I aviation career is covered, from the teenager’s early, informal training in Palm Beach, Florida, to his exhilarating and terrifying missions over the Western Front. This edited collection of Ingalls’s writing details the career of the U.S. Navy’s most successful combat flyer from that conflict. While Ingalls’s wartime experiences are compelling at a personal level, they also illuminate the larger, but still relatively unexplored, realm of early U.S. naval aviation. Ingalls’s engaging correspondence offers a rare personal view of the evolution of naval aviation during the war, both at home and abroad. There are no published biographies of navy combat flyers from this period, and just a handful of diaries and letters in print, the last appearing more than twenty years ago. Ingalls’s extensive letters and diaries add significantly to historians’ store of available material.

Download or read book Ace Lacewing Bug Detective The Big Swat written by David Biedrzycki and published by Charlesbridge. This book was released on 2012-02-01 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Springtime in Motham City means baseball, but the player who could lead the Stinkbugs to a rare winning season loses confidence when his special bat is stolen, and Ace Lacewing is hired to find it before the team misses the playoffs.

Download or read book New Ace 3 written by and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book American Ace written by Marilyn Nelson and published by Penguin. This book was released on 2016-01-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This riveting novel in verse, perfect for fans of Jacqueline Woodson and Toni Morrison, explores American history and race through the eyes of a teenage boy embracing his newfound identity Connor’s grandmother leaves his dad a letter when she dies, and the letter’s confession shakes their tight-knit Italian-American family: The man who raised Dad is not his birth father. But the only clues to this birth father’s identity are a class ring and a pair of pilot’s wings. And so Connor takes it upon himself to investigate—a pursuit that becomes even more pressing when Dad is hospitalized after a stroke. What Connor discovers will lead him and his father to a new, richer understanding of race, identity, and each other.

Download or read book Russian Aces of World War 1 written by Victor Kulikov and published by Bloomsbury Publishing. This book was released on 2013-04-20 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although the Russian Imperial Army Air Service consisted of no more than four BAGs (Boevaya Aviatsionniy Gruppa – battle aviation groups), each controlling three or four smaller AOIs (Aviatsionniy Otryad Istrebitelei – fighter aviation detachments) equipped with a variety of aircraft types, its fighter pilots nevertheless gave a good account of themselves. Indeed, during three years of war they claimed more than 200 Austro-Hungarian and German aircraft shot down, creating 13 aces – these elite aviators accounted for around half of the victories claimed on the Eastern Front. Pilots flew a variety of fighter types, with French Nieuport scouts and SPAD VIIs proving to be the most popular, and effective, aeroplanes to see service on this front. The exploits of these aces are detailed here, with information based on material newly sourced by the author from Russian military and private archives. Many previously unpublished photographs are used to illustrate this book, supported by full-colour profiles that reveal how striking some of the aces' fighters were in this often-forgotten theatre of World War 1.

Download or read book New Ace written by and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Little Children s Nature Activity Book written by Rebecca GILPIN and published by . This book was released on 2018-05-31 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: An imaginative nature-themed activity book for young children, packed with different things to do. As well as lots of colouring and stickering, there are mazes, spotting puzzles, dot to dot, step-by-step drawing, and lots more. Fascinating facts about animals, plants, insects and different natural environments are incorporated into the activities. No equipment is needed apart from some pencils or pens, so this is a perfect activity book for holidays and rainy days. Readers won't realise that they are learning all about nature while they're having fun.

Download or read book Aces High Volume 1 written by Christopher Shores and published by Grub Street Publishing. This book was released on 2008-09-18 with total page 1266 pages. Available in PDF, EPUB and Kindle. Book excerpt: First in the Aces High series—a military reference of the fighter pilots who had five or more confirmed victories while serving in the Royal Air Force. Introduced by the French quite early in World War I, the term “ace” was used to describe a pilot credited with five or more aerial victories. But in the United Kingdom, the term was never officially recognized. Becoming an ace was partly luck, especially considering the campaigns in which they flew and the areas of combat. There are three distinct kinds of aces: the defensive ace, the offensive ace, and the night fighter. This book is a revised collection of the biographies of the highest scoring Allied fighter pilots of World War II—including those with the confirmed claims of shooting down five aircraft and those pilots with lower scores but whose wartime careers prove them worthy of inclusion. All details of their combat are arranged in tabular form. Included are a selection of photographs from hitherto private collections. “There are some authors whose name alone is sufficient reason to but a book, and Christopher Shores is surely one of these . . . By profession a chartered surveyor, he served in the Royal Air Force in the 1950s so his writing bears the stamp of authenticity.” —HistoryNet

Download or read book Little Children s Space Activity Book written by Rebecca Gilpin and published by . This book was released on 2016-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An out-of-this-world activity book packed with puzzles, things to spot, colouring, drawing and doodle activities. Little children can add sticker planets to the Solar System, draw a rocket blasting into space, colour an alien birthday party and lots more. With lots of stickers to add, this is guaranteed to keep any budding astronaut busy for hours.

Download or read book Little Children s Zoo Activity Book written by Rebecca Gilpin and published by Little Children's Activity Books. This book was released on 2019-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An imaginative zoo-themed activity book for young children, packed with lots of puzzles, mazes, dot-to-dot, pictures to colour and things to spot. Facts about zoos, the people who work in them and the creatures that live there are incorporated into the activities. A fun way to extend a fun day at the Zoo. All the reader needs are some pens or pencils, so this is an ideal activity book for holidays and rainy days or down-time.