Download or read book Accepting Death Embracing Life written by Patricia Gulino Lansky and published by . This book was released on 2023-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accepting Death, Embracing Life: How Death Teaches Us to Live, is a spiritual and inspirational journey about overcoming the personal grief and hardships of living with the dying and death of loved ones.Patricia Gulino Lansky, gives you practical tools to use as you learn to cope with the loss of loved ones and heal your own grief. Only when you accept the eventuality of death can you truly appreciate and embrace life and all it has to offer.Lansky has over forty years of experience as a licensed clinical social worker and psychotherapist in private practice, and is an ordained minister currently serving a spiritual community in Virginia.Whether you believe in a higher power or not, Accepting Death, Embracing Life: How Death Teaches Us to Live, is for you. It will interest anyone who has or will assist a loved one in their dying process, as well as anyone who wants to release and heal unresolved emotions of fear, confusion, and grief around death and dying.

Download or read book Embracing the End of Life written by Patt Lind-Kyle and published by Llewellyn Worldwide. This book was released on 2017-09-08 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps—resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death—with everything from chakras and the Enneagram to living wills and health care directives—this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom. Praise: "The fear of dying keeps countless people from living fully—as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age Winner of a 2018 Gold IPPY Award

Download or read book Embracing Life written by Ph D David Lucky Goff and published by Hillcrest Publishing Group. This book was released on 2013-08-27 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our story is changing. The Universe has given our species everything we need to actualize our potential. Evolution is knocking at our doors. The connected life is here. We are being fed this minute with the very nutrients that can assure the we live the lives that fulfill us and that serve the greater whole. Our natural inheritance, combined with the pattern that connects us with the rest of Life, calls us to be fully ourselves. This has always been the case, but now it is becoming more evident. Our lives are Life's life. The details unfold within.

Download or read book Living Grieving written by Karen V. Johnson and published by Hay House, Inc. This book was released on 2021-07-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shamanic energy teacher Karen Johnson writes with both hope and compassion in a book described by bestselling author and noted shamanic teacher Alberto Villoldo as "The owner's manual for embracing grief with courage and transforming it into wisdom, to discover the ultimate and lasting gift of joy." Karen Johnson's fast-paced professional life came to an abrupt halt when she lost her twenty-seven-year-old son to a heroin overdose. Rather than grieve in a way that made people around her comfortable, she did the unexpected. She retired, sold her house and all her household goods, and went on a two-and-a-half-year journey that took her all over the world, finding a spiritual practice along the way. Karen didn't think she could ever find her way out of despair, but she found a process that worked-a sacred journey and map-that she wants to share with others so they can heal too. This book is structured around practices that are part of the Four Winds Medicine Wheel as developed by Alberto Villoldo, Ph.D. Karen blends her personal story and meaningful experiences with each direction of the Medicine Wheel, offering exercises related to each of the four practices. Writes Karen, "I want you to know something really important. You may be feeling stuck in your grief and wondering why you can't seem to get over it. I felt the same way until I realized we do not get over grief. It's not like catching the - u; we aren't sick. There is no cure, and we can't medicate it away. Grief is a state of being that carries energy that you can tap into to create a new life. Just as we use the energy of other newly acquired states of being like marriage or parenthood to transform our lives, we can likewise use the energy of grieving to transform."

Download or read book Embracing Life and Death written by Martin Rincon and published by Independently Published. This book was released on 2023-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Good Grief Embracing life at a time of death written by Catherine Mayer and published by HarperCollins UK. This book was released on 2020-12-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The most life-affirming book ever written about death.’ Sandi Toksvig ‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand ‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Download or read book Embracing Our Mortality written by Lawrence Schneiderman and published by Oxford University Press. This book was released on 2008-03-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: While surveys show that most of us would prefer to die at home, 80% of us will die in a health care facility, many hooked up to machines and faced with tough decisions. When you, a family member, or a friend are in this situation, what should you do next? In Embracing Our Mortality, Dr. Lawrence J. Schneiderman, a physician who is our leading expert on medical ethics at the end of life, urges all of us, including health care professionals caring for people at the end of life, to face these decisions with sensitivity and realism informed by both the latest medical evidence as well as the oldest humanistic visions. Dr. Schneiderman vividly demonstrates the wisdom of this approach by interweaving true stories of his patients, current empirical research in care at the end of life, displays of the power of empathy and imagination as embodied in the work of writers like Tolstoy and Chekov, and examples of how the distortion of medical research by media, and its misunderstanding even by health care professionals, cloud the ability to think, feel, and decide clearly about mortal concerns. He ends by addressing the question implicit in all of this which is how to achieve a just and universal health care. Dr. Schneiderman proves a refreshingly honest, astringent, and life-affirming guide to thinking about the choices that we or people we love will face when we dienot if, as the technological imperatives of modern medicine can suggestand to making decisions at the end of life that respect all that has preceded it.

Download or read book Against the Stream written by Noah Levine and published by Harper Collins. This book was released on 2009-10-13 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know. Buddhist meditation saved him from a life of addiction and crime. He went on to counsel and teach countless others the Buddhist way to freedom, and here he shares those life-changing lessons with you. Read and awaken to a new and better life.

Download or read book Good Grief written by Theresa Caputo and published by Simon and Schuster. This book was released on 2017-03-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients

Download or read book Embracing Life Again After the Death of a Spouse written by Dr Anniekie Ravhudzulo and published by Xlibris Corporation. This book was released on 2011-01-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone we love dies, our whole world is knocked off balance. One of the most common and yet difficult feelings you experience is isolation. It seems no one understands what you are going through. And many of us are so busy, you dont take the time to fully grieve and, therefore, heal from your losses. It is very true that people who are grieving often feel extremely tired because the process of grieving usually requires physical and emotional energy. The grief you are feeling is not just for the person who died, but also for the unfulfilled wishes and plans for the relationship with the person. Death often reminds most of the people of past losses or separations. Remember, there are a number of conditions that can make it harder for you as a person to successfully make it through the grief process. For example, sudden losses are harder to deal with than ones that have been anticipated. With anticipated losses, the knowledge that a loss will occur allows people to prepare, both by feeling grief before the fact of the loss and also by planning ways to minimize the negative impact of the loss when it does occur. The loss of a spouse, lover, child, parent, or best friend is usually more deeply felt than the loss of more distant relations and friends. This is because such central relationships have long and deeply felt histories and an intensity of attachment that does not occur with more distant relationships. Central relationships are more deeply and significantly knitted into the grieving persons sense of self, and thus leave a bigger hole in the grieving persons sense of self when they are lost. I discovered that when things are going badly, whether in the family or work environment, most of us strive mightily to improve our situations. But what if the way to overcome a series of losses and failures is just to sink into them? We all go through trials and tribulations. Everyone has difficult situations in their life. It is the way we look at them, and the way we handle those situations. I believe it is the struggle we must endure to gain the strength needed to break through the barriers. With every victory comes the strength we need to overcome the obstacles and move forward. Most people today give up easily because of what you may call emotional downturn. This book in your hand has been written and carefully thought out with you in mind. It has been written to bring you out of your sociological pit and emotional defeat. I therefore gladly recommend this book to your reading that you may be built in His grace. I believe that God will never give you more than you can handle. You often wonder how some people cope with their situations in life, I often hear people saying, IdontthinkIcoulddealwiththat but we dont know what strength lies within us, until the time comes to face the challenge. The harder the struggle, the sweeter the victoryNo test, no rewards.

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Download or read book Living with the End in Mind written by Erin Tierney Kramp and published by Three Rivers Press (CA). This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary book takes a life-affirming look at preparing oneself and one's family for the eventuality of death--no matter what state of health is involved.

Download or read book Embracing Life from Death written by Anitra Marie Simmons and published by . This book was released on 2018-01-05 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why me? Why did this this have to happen to me? What could have I possibly done to the universe to have deserved this? For anyone that has ever asked these questions, Embracing Life From Death might just be the perfect book for you. Written with a jarring intensity and raw with emotion, this book will shock you and grip you from the very first page. Anitra shares her story in full without holding back. Her displays of courage and commitment through trials will lift your spirits yet her grief and pain will be felt as keenly as if you were in the room sitting next to her. How does one find resilience in grief and loss? How does one cope with true sorrow and anguish? How does one go from losing a husband to brain cancer, to a new cancer diagnosis for a daughter one year later? Healing comes from hope, and hope through trials. Embracing Life From Death tackles heartbreak turned healing, and then more heartbreak turned resilience. For no matter how many times life decided to knock her down, she continued to get out of bed every day. She cried, prayed, worked, but never gave up on herself. She wants you to do the same. Will you join her in rising up from your grief? Will you discover triumph in the midst of misery? With a heart for helping anyone in the throws of Glioblastoma, Anitra shares her hope that one day the disease will be eradicated forever. That no one else would ever have to go through what she has gone through. Reading this book will catapult your grief stricken journey towards one of acceptance and love for life. What are you waiting for? Start reading now.

Download or read book Making Friends with Death written by Judith L. Lief and published by Shambhala Publications. This book was released on 2001-02-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from The Tibetan Book of the Dead, a Buddhist teacher “provides [readers] with the essential guidepost for embarking on the journey of life and the journey beyond” (Journal of Hospice and Palliative Nursing) In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: • Simple mindfulness exercises for deepening awareness of moment-by-moment change • Practices for cultivating loving-kindness • Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.

Download or read book Embracing Life written by Dorothy Briggs and published by National Geographic Books. This book was released on 1989-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Celebrate Your Self addresses the changes that everyone must face in life—including death, aging, retirement, and separations from people and places. In today’s increasingly complex world, change is one of the few constants. A new job. Remarriage. Relocation. Divorce. Death. Growing up. Moving out and moving on. Dramatic, and often traumatic, each change can leave us feeling confused, anxious, wondering if we can cope. But there can be another way to meet the challenge of change. Rather than resist it, we can embrace it wholeheartedly and use all of life—its losses as well as its triumphs—to discover our own purpose for being in this world. Some thoughts included on Embracing Life: • Life is not about arrival but about the trip. • Part of high esteem is choosing to anchor in positive values. • Victims of life-threatening disease learn and teach invaluable secrets. Why wait for cancer or a heart attack to reframe yourself? • If there is not room for failure in your life, there is not room for risk or growth. • You are the gift. You are the treasure. You are already “there.” Accept this as so. Drawing on different forms of therapies, philosophies, and spiritual teachings, as well as her own writings on self-esteem, Dorothy Corkille Briggs has written three books on personal development and growth that have sold close to a million copies. With Embracing Life, Your Child’s Self-Esteem, and Celebrate Your Self, she has provided insight for people seeking a rich and rewarding life.

Download or read book The Five Invitations written by Frank Ostaseski and published by Flatiron Books. This book was released on 2017-03-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life. Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation. The Five Invitations: -Don’t Wait -Welcome Everything, Push Away Nothing -Bring Your Whole Self to the Experience -Find a Place of Rest in the Middle of Things -Cultivate Don’t Know Mind These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.