Download or read book Accelerated Wellness Mastery written by Archana Shaktawat and published by Shashwat Publication. This book was released on 2023-11-17 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody at some stage has a turning point in their life, and this book I’m sure will an important transforming point in your life. Here’s how? - You’ll discover and understand HOW your one-of-a-kind, never-to-be-duplicated Unique mind, actually works. - You’ll have a better understanding of your thoughts and how to update these old patterns and create new ones. - You’ll explore simple, solid solutions to issues like stress, anxiety, overthinking, anger issues, guilt, regret and self-defeating thoughts. - Eventually, reduce your stress and sufferings, enhance your well-being, and live a simplified, calm and fulfilling life. Being a Psychologist, I want to equip you well in this journey called life, hence I have provided you Self-Assessment Questionnaire to evaluate and gauge your current state. Moreover, there are worksheets which will accelerate and gear you up for the journey quicker. In simpler terms, you will know “Where to Start?” and “How to End?”
Download or read book Accelerated wellness Blueprint written by Dr.Tanya Tiwari and published by Shashwat Publication. This book was released on 2024-04-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accelerated Wellness Blueprint is your ultimate guide to managing stress and anxiety in our day-to-day life .Stress and anxiety often make us feel helpless and trapped in our loop about which some of us are not even sure of what we are dealing with. This book serves as a compassionate guide, helping you know different types of stress and stressors, different types of anxiety how to underline your issues and symptoms, and the complexities that stress and anxiety bring in our life . This book effectively guides you through the mastery of healing yourself, it gives you a guided way of dealing with stress and it not only explains your stress and anxiety it also gives you powerful techniques to manage them with the help of your subconscious mind. The techniques given in this book are much less time-consuming and very effective which can be easily applied in our lives.
Download or read book Accelerated Wellness Blueprint written by and published by Shashwat Publication. This book was released on 2022-08-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: WISDOM TO ACHIEVE A PERFECT AND RADIANT HEALTH. This amazing story shows us how to live a life of abundant health, joy, harmony and peace. The astonishing narrative of Harry, a regular student and human being facing the crisis of his awful declining health, is told in this beautifully written fable. On his journey to better health, he learns practical, strong and wise lessons that teach us how to: - Create positive thinking. - Keep healthy routine and habits. - Manage stress and healthy nutrition. - Value health as our most valuable asset. - Cultivate self-discipline and act consistently. - Nourish our peace and harmony, and take one step at a time.
Download or read book Accelerated Wellness Blue Print written by Baishali Nandi and published by ShaShwat Publication. This book was released on 2023-04-17 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: this book will benefit those who are still in the journey or in the quest of pursuing their desired goals or outcomes. And want to become. Or who create want to create a breakthrough. It is important to them that they have a fulfilling life where they can identify with themselves. And a sense of achievement. Whatever they have been aiming to achieve. With my years of experience and analysis, I thought it would be a good idea to share my experience with everyone. My book is intended to bring clarity to the reader's thoughts and to assist them in dealing with their current issues.
Download or read book Graduate Professional Programs An Overview 2011 Grad 1 written by Peterson's and published by Peterson's. This book was released on 2011-05-01 with total page 4882 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Overview contains more than 2,300 university/college profiles that offer valuable information on graduate and professional degrees and certificates, enrollment figures, tuition, financial support, housing, faculty, research affiliations, library facilities, and contact information. This graduate guide enables students to explore program listings by field and institution. Two-page in-depth descriptions, written by administrators at featured institutions, give complete details on the graduate study available. Readers will benefit from the expert advice on the admissions process, financial support, and accrediting agencies.
Download or read book Peterson s Graduate Professional Programs An Overview Close Ups of Institutions Offering Graduate Professional Work written by Peterson's and published by Peterson's. This book was released on 2011-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graduate & Professional Programs: An Overview--Close-Ups of Institutions Offering Graduate & Professional Work contains dozens of two-page in-depth descriptions, written by administrators at featured institutions, that give complete details on the graduate study available. Information includes programs of study, research facilities, location, cost, financial aid, living and housing, student group, the university, applying, contact information, and faculty details
Download or read book Graduate Professional Programs An Overview 2014 Grad 1 written by Peterson's and published by Peterson's. This book was released on 2014-01-09 with total page 6771 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peterson's Graduate & Professional Programs: An Overview 2014 contains more than 2,250 university/college profiles that offer valuable information on graduate and professional degrees and certificates, enrollment figures, tuition, financial support, housing, faculty, research affiliations, library facilities, and contact information. This graduate guide enables students to explore program listings by field and by institution. Two-page in-depth descriptions, written by administrators at featured institutions, give complete details on the graduate study available. Readers will benefit from the expert advice on the admissions process, financial support, and accrediting agencies.
Download or read book Unleash The Wellness Code for Women written by Dr. Richa Satsangi and published by Shashwat Publication. This book was released on 2022-11-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the Wellness Code for Women. (Rewiring of neurons: Mind and Body reprogramming) is an amazing story that focuses on the main health concerns and problems related to women. Women handle stress differently than men and are more prone to stress and anxiety. They have numerous factors for their internal stress generation. Their external stress list is also very long. By 6- a step powerful process, the complete health code is deciphered in simple ways and methodology which is easy to follow. By neural linguistic programming tools along with wellness practices, a healthy fit body and mindset can be achieved. For more understanding of the program and how it works please join my programs and follow me on Instagram and Facebook.
Download or read book Intense Mental Wellness Code written by Rishi Seth and published by Shashwat Publication. This book was released on 2023-02-13 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book “Intense Mental Wellness Code – The Secret to Handle Post Covid Stress through your BRAIN POWER” is a Self-help book for the betterment of the society at large, so that maximum number of people can benefit out of the book in which you may be suffering from Mental Issues like Obsessive Compulsive Disorder (OCD), Stress, Anxiety, Depression, Overthinking, Fear, Phobia, Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), Schizophrenia, Eating Disorders and Neurodevelopmental disorders, etc. You will benefit by having a better understanding of your issues or concerns and at the end there are solutions given for you as a self-help approach. It’s a global increase of 25% of Mental Wellness cases. So, you can understand that you are not alone.
Download or read book Nursing Programs 2010 written by Peterson's and published by Peterson's. This book was released on 2009-04-22 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents brief profiles of over three thousand undergraduate, graduate, and postdoctoral nursing programs in the U.S. and Canada, listing nursing student resources and activities, degree programs, and full-time, part-time, and distance learning options.
Download or read book Peterson s Graduate and Professional Programs written by Peterson's (Firm : 2006- ) and published by Peterson Nelnet Company. This book was released on 2006-12-17 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic listing of all accredited graduate programs at universitites in the U.S and Canada.
Download or read book Master Therapists written by THOMAS. SKOVHOLT and published by Oxford University Press. This book was released on 2017-02-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this 10th Anniversary text, Thomas M. Skovholt and Len Jennings paint an elaborate portrait of expert or "master" therapists. The book contains extensive qualitative research from three doctoral dissertations and an additional research study conducted over a seven-year period on the sameten master therapists. This intensive research project on master therapists, those considered the "best of the best" by their colleagues, is the most extensive research on high-level functioning of mental health professionals ever done. Therapists and counselors can use the insights gained from thisbook as potential guidelines for use in their own professional development. Furthermore, training programs may adopt it in an effort to develop desirable characteristics in their trainees.Featuring a brand new Preface and Epilogue, this 10th Anniversary Edition of Master Therapists revisits a landmark text in the field of counseling and therapy.
Download or read book Timeless Beauty Anti Aging for a Healthy Life written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secret to Ageless Beauty! Are you ready to turn back the hands of time and unveil a more youthful, vibrant you? Discover the keys to "Timeless Beauty: Anti-Aging for a Healthy Life," your definitive guide to a healthier, more youthful existence! 🌟 Reclaim Your Youth: Delve into the science behind aging and uncover the secrets to slowing down the clock. From nutrition and fitness to stress management and advanced skincare, this book is your roadmap to lasting vitality. 💪 Empower Your Health: Learn how to create a holistic, anti-aging lifestyle that suits you. Harness the power of cutting-edge treatments, natural remedies, and the wisdom of centenarians from around the world. 🌿 Beauty That Lasts: Explore the latest skincare innovations and beauty routines that will leave your skin glowing and your confidence soaring. Discover the confidence that comes with a radiant, age-defying appearance. 🚀 Future-Proof Your Life: Stay ahead of the curve with insights into emerging anti-aging technologies and trends. Be at the forefront of a revolution in longevity and well-being. Your journey to timeless beauty starts now. With "Timeless Beauty: Anti-Aging for a Healthy Life," you'll not only look your best but also feel your best. Join countless others who have unlocked the secrets to a healthier, more youthful life. Get your copy today and embrace the ageless beauty within you!
Download or read book Advanced Practice Nursing written by Lucille A Joel and published by F.A. Davis. This book was released on 2017-10-20 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet all the challenges of professional practice—whatever your specialty or environment. Noted nursing professionals and educators explore all of the non-clinical roles and responsibilities of an APN and chart a course that will enable you to meet them successfully. You’ll follow the evolution of the APN’s role from a historical perspective to the present and examine the issues and challenges you’ll encounter in the future.
Download or read book The Master Your Metabolism Cookbook written by Jillian Michaels and published by Harmony. This book was released on 2016-07-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health. Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines. Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier. Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less! Mastering healthy eating and living has never been easier.
Download or read book Master Your Mind and Energy to Heal Your Body written by Brandy Gillmore and published by Welbeck. This book was released on 2024-02-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: AMAZON #1 BESTSELLER What if you could learn how to heal your injuries, pain, or illness using only the power of your mind? "This is essential reading for both those receiving care as well as those who provide it." -David Perlmutter, M.D., neurologist and New York Times best-selling author "I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing." -Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success PrinciplesTM A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book. After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn't until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body's innate healing ability, resulting in her full recovery and a profound transformation in her life. Since uncovering these remarkable findings, Brandy has gained recognition for helping others heal themselves, even from extreme illness. She has also demonstrated how to alleviate chronic pain within minutes and documented these results using medical thermal imaging equipment. In this groundbreaking book, you will... · Gain a revolutionary understanding of the body's ability to heal itself · Learn the key factors to activate healing (the 5 Factors for GIFT Mind-Body HealingTM) · Implement a step-by-step process with powerful tools and techniques that can help you heal and free yourself from mental, emotional, and physical pain Brandy's journey from having a debilitating incurable condition to complete recovery is more than inspirational; it can be seen as a blueprint for anyone facing seemingly insurmountable health challenges. Throughout history, for thousands of years, spiritual teachings have documented the mind's remarkable ability to heal. Furthermore, there is medically documented proof that our minds can impact our health in a variety of different ways, such as research on stress or the placebo. This book takes these well-known concepts to an entirely new level to help you understand how to tap into your body's own innate ability to heal itself. Written from a deep sense of mission and love, Master Your Mind to Heal Your Body has the ability to change your world by showing you how to harness the greatest gift you have - the power of your mind - to heal your body and improve the quality of your life. Get started today and learn how you can be your own cure!
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
