Download or read book The Art of Happiness at Work written by Dalai Lama and published by Penguin. This book was released on 2004-09-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.

Download or read book The Responsive Web written by Matthew Carver and published by Simon and Schuster. This book was released on 2014-10-12 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary The Responsive Web is an easy-to-read introduction to responsive web design packed with instantly useful tips and techniques, and dozens of examples that show you exactly how to benefit from this valuable approach. You'll learn innovative ways to use what you already know along with design techniques leveraging new HTML5 and CSS3 features. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Book In a world of mobile devices, new browsers, and changing standards, each page of your website can require an unmanageably large number of separate designs. Responsive web design is a set of techniques that allow you to design pages that efficiently adapt to whatever device or platform loads them. For web designers and developers and their customers, responsive design can be a big win. The Responsive Web builds on the best practices that have shaken out over a few years of production experience. This concise book skips pure theory and shows you exactly how to make responsive web design work for you in the real world. You'll learn innovative ways to use what you already know along with design techniques leveraging new HTML5 and CSS3 features. Along the way, you'll discover strategies to balance apps and websites, manage browser incompatibilities, and learn when multiple versions are the best option. What's Inside Responsive design concepts CSS preprocessing Rapid prototyping techniques Fluid typography Future-proof designs About the Author Matthew Carver is a front-end developer and web designer with real-world responsive design experience for clients like American Airlines, The Dallas Morning News, and Chobani Yogurt. Table of Contents PART 1 THE RESPONSIVE WAY Learning to work responsively Design for mobile first PART 2 DESIGNING FOR THE RESPONSIVE WEB Using style tiles to communicate design Responsive user experience design patterns Responsive layouts Adding content modules and typography PART 3 EXPANDING THE DESIGN WITH CODE Adding graphics in the browser with CSS Progressive enhancement and obsolescence control with Modernizr Testing and optimization for responsive websites

Download or read book Orbit written by Laurence J. Alison and published by Oxford University Press, USA. This book was released on 2020-12-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ORBIT is an evidence-based approach to the analysis and training for interviewing high-value detainees by law enforcement, security services and the military. Although its origins reside as far back as 2005 it gained considerable traction after 2012 when the High Value Detainee Interrogation Group, formed in the wake of the Obama Administration in the US funded work for Prof Alison to look at its application in the context of interviews with high value targets. Since then Alison and colleagues have collected the largest corpus of data anywhere in the world of real suspect interviews with terrorist detainees. This book shows what they found - that rapport-based methods work and that coercion, persuasion and threats do not. Outlining the development of their own unique stance on rapport and its influences drawn from humanistic psychology, the authors show, through real life examples and careful analysis the reasons why 'harsh methods' must be rejected and why compassion and understanding work"--

Download or read book Hope Nicely s Lessons for Life written by Caroline Day and published by . This book was released on 2021-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In learning to write about her life, will Hope Nicely finally learn how to live it?

Download or read book CCIE Routing and Switching Practice Labs written by Martin Duggan and published by Cisco Press. This book was released on 2004 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: bull; Prepare for the grueling one-day CCIE lab exam with 10 comprehensive practice labs bull; Focus your learning into scenarios that mimic the actual exam setting bull; Written by a CCIE lab exam proctor, and approved and endorsed by the CCIE Routing and Switching program manager

Download or read book The Absolute Book written by Elizabeth Knox and published by Penguin UK. This book was released on 2021-03-18 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE ENCHANTING EPIC THAT WILL TRANSPORT YOU TO OTHER WORLDS . . . 'AN INSTANT CLASSIC' GUARDIAN 'BEWITCHING' THE TIMES 'MIND-BLOWING' LAINI TAYLOR 'ASTOUNDING' FRANCIS SPUFFORD 'GORGEOUSLY WRITTEN' DEBORAH HARKNESS _______ Taryn Cornick barely remembers the family library. Since her sister was murdered, she's forgotten so much. Now it's all coming back. The fire. The thief. The scroll box. People are asking questions about the library. Questions that might relate to her sister's murder. And something called The Absolute Book. A book in which secrets are written - and which everyone believes only she can find. They insist Taryn be the hunter. But she knows the truth. She is the hunted . . . _______ The Absolute Book is a tale of sisters, ancient blood, a forgotten library, murder, revenge and a book that might just have the answer to everything. 'An instant classic . . . A work to rank alongside other modern masterpieces of fantasy such as Philip Pullman's His Dark Materials series or Susanna Clarke's Jonathan Strange and Mr Norrell. Everything fantasy should be: original, magical, well read, compelling' GUARDIAN 'Astonishing. Gripping. Hugely ambitious. An extraordinary conclusion. Admire the sheer scope and grandeur' DAILY MAIL 'A marvellous argument for stories. There are Norse gods, references to Merlin, a tour through purgatory and a strange parallel world where magic is real and humans are bit players in the clash of supernatural realms. Bewitching' THE TIMES 'Contains multitudes, spanning the geographies of Canada, Britain and New Zealand; the cosmologies of fairies, demons and angels; and the genres of thriller, domestic realism and epic fantasy . . . I'm in awe of it' NEW YORK TIMES Review of Books 'Intricately plotted and gorgeously written, THE ABSOLUTE BOOK has something for everyone . . . Here is a cinematic tale that is by turns dark and dreamlike, yet ultimately hopeful' DEBORAH HARKNESS, author of A DISCOVERY OF WITCHES 'Fantastical' THE TIMES 'Savour and absorb the world Knox conjures' SUNDAY TIMES 'Gorgeous. The payoffs and reveals are mind-blowing' LAINI TAYLOR, author of DAUGHTER OF SMOKE AND BONE 'An angelic book, an apocalyptic book, an astounding book' FRANCIS SPUFFORD

Download or read book The Soundies written by Mark Cantor and published by McFarland. This book was released on 2023-04-19 with total page 2077 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1940s saw a brief audacious experiment in mass entertainment: a jukebox with a screen. Patrons could insert a dime, then listen to and watch such popular entertainers as Nat "King" Cole, Gene Krupa, Cab Calloway or Les Paul. A number of companies offered these tuneful delights, but the most successful was the Mills Novelty Company and its three-minute musical shorts called Soundies. This book is a complete filmography of 1,880 Soundies: the musicians heard and seen on screen, recording and filming dates, arrangers, soloists, dancers, entertainment trade reviews and more. Additional filmographies cover more than 80 subjects produced by other companies. There are 125 photos taken on film sets, along with advertising images and production documents. More than 75 interviews narrate the firsthand experiences and recollections of Soundies directors and participants. Forty years before MTV, the Soundies were there for those who loved the popular music of the 1940s. This was truly "music for the eyes."

Download or read book Guilt free Snacks written by Luke Hines and published by Plum. This book was released on 2021-11-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to up your healthy snack game? Look no further! Snacks are where many of us fall down when it comes to healthy eating. We are often too busy, too tired or just too plain uninspired to have an array of healthy options at the ready. Luke Hines comes to the rescue with Guilt-free Snacks!, a delicious collection of 60 sweet and savoury snacks and simple ideas for eating well. Luke covers the whys and hows of healthy snacking, including handy time- and money-saving ideas. All recipes are gluten-, grain- and refined-sugar-free, and many are also keto and vegan. Featuring simple smoothies and shakes; nutrient-dense bliss balls; power-packed pre- and post-workout fuel; delicious crackers, dips and crisps; sweet and savoury baked delights; and decadent (yet healthy) sweet treats, Guilt-free Snacks! will keep you powering throughout the day. All of Luke's snacks can be made and stored in advance or whipped up in a flash, making it easier to stick to health goals while still enjoying delicious, nutritious food. Snack on, friends! Recipes include: - Fully loaded bullet coffee - Lemon delicious bliss balls - Pre-workout beetroot elixir - Post-workout protein cookies - Homemade potato crisps with chicken salt - Savoury vegetable and seed loaf - Carrot cake squares - Fast fish fingers - Ultimate sweet and salty nuts - Mini pizzas - Sweet and spicy popcorn - Molten choc lava pots This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Download or read book Achieve More Succeed Faster written by Deepak Bajaj and published by Manjul Publishing. This book was released on with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how Direct Selling has empowered millions of people to enjoy the 31 essential elements for a good life. This book is full of ideas, skills, tools and solutions that will enlighten, inspire and empower you to build your dream life. Get tools that you can instantly apply to enhance your success and quality of life. There are solutions and breakthrough ideas that will propel you faster to the life you aspire to live. It's like wisdom of a lifetime brought to you in an easy to understand and simple to apply format. Achieve More, Succeed Faster will teach you how to: - Create financial freedom and passive income - Make a 5 step Masterplan to help you achieve your goal - Enjoy lasting happiness and fulfillment - Earn millions while doing what you love to do - Help others to fulfil their dreams - Change habits and break old patterns of behavior - Build a life that is spiritually uplifting - Be a great leader and magnify your influence - Build an empowering circle of friends - Rise faster in your career - Build a new empowering mindset - Be resilient and maintain composure in the face of difficulties This book is also recommended for people who are not into the Direct Selling business but want to understand the real nitty-gritty of this business.

Download or read book The Portfolio Life written by Christina Wallace and published by Balance. This book was released on 2023-04-18 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are more than your job. Optimize your happiness, bank account, personal growth, with this practical playbook to achieve sustainable work-life balance—perfect for readers of The Good Enough Job and What Color Is Your Parachute? "An actionable guide to leading a balanced life." — Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think Again Pouring yourself into a single full-time job is the riskiest move you can make. Your parents’ advice to focus on one career path? It doesn’t work anymore, for reasons ranging from recessions to student loan debt, the gig economy, climate disasters, and a global pandemic (to name a few). We need a dramatically different relationship with work, one that allows us to define ourselves beyond our paid labor. The answer? A Portfolio Life. An anti-hustle, pro-rest approach to work-life balance, a Portfolio Life is built on three tenets: You are more than any one role or opportunity. Diversification will help you navigate change and mitigate uncertainty. When (not if) your needs change, you can and should rebalance. In The Portfolio Life, Harvard professor, serial entrepreneur, and self-described "human Venn diagram" Christina Wallace adapts tried-and-true practices from the business sector to help you eschew the cult of ambition and experience the freedom of building the flexible, fulfilling, and sustainable life you want. Drawing on research, case studies, and her own experience, she walks you step-by-step through the process of designing a strategy for the long haul. Because you deserve rest, relationships, and a rewarding career—not someday, but today. After all, you only live once.

Download or read book Life s Work written by David Milch and published by Random House. This book was released on 2022-09-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of Deadwood and NYPD Blue reflects on his tumultuous life, driven by a nearly insatiable creative energy and a matching penchant for self-destruction. Life’s Work is a profound memoir from a brilliant mind taking stock as Alzheimer’s loosens his hold on his own past. “This is David Milch’s farewell, and it will rock you.”—Susan Orlean, author of The Orchid Thief ONE OF THE BEST BOOKS OF THE YEAR: NPR, USA Today, Kirkus Reviews “I’m on a boat sailing to some island where I don’t know anybody. A boat someone is operating and we aren’t in touch.” So begins David Milch’s urgent accounting of his increasingly strange present and often painful past. From the start, Milch’s life seems destined to echo that of his father, a successful if drug-addicted surgeon. Almost every achievement is accompanied by an act of self-immolation, but the deepest sadnesses also contain moments of grace. Betting on racehorses and stealing booze at eight years old, mentored by Robert Penn Warren and excoriated by Richard Yates at twenty-one, Milch never did anything by half. He got into Yale Law School only to be expelled for shooting out streetlights with a shotgun. He paused his studies at the Iowa Writers’ Workshop to manufacture acid in Cuernavaca. He created and wrote some of the most lauded television series of all time, made a family, and pursued sobriety, then lost his fortune betting horses just as his father had taught him. Like Milch’s best screenwriting, Life’s Work explores how chance encounters, self-deception, and luck shape the people we become, and wrestles with what it means to have felt and caused pain, even and especially with those we love, and how you keep living. It is both a master class on Milch’s unique creative process, and a distinctive, revelatory memoir from one of the great American writers, in what may be his final dispatch to us all.

Download or read book Labyrinth of Ice written by Buddy Levy and published by St. Martin's Press. This book was released on 2019-12-03 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Outdoor Book Awards Winner Winner of the BANFF Adventure Travel Award “A thrilling and harrowing story. If it’s a cliche to say I couldn’t put this book down, well, too bad: I couldn’t put this book down.” —Jess Walter, bestselling author of Beautiful Ruins “Polar exploration is utter madness. It is the insistence of life where life shouldn’t exist. And so, Labyrinth of Ice shows you exactly what happens when the unstoppable meets the unmovable. Buddy Levy outdoes himself here. The details and story are magnificent.” —Brad Meltzer, bestselling author of The First Conspiracy: The Secret Plot to Kill George Washington Based on the author's exhaustive research, the incredible true story of the Greely Expedition, one of the most harrowing adventures in the annals of polar exploration. In July 1881, Lt. A.W. Greely and his crew of 24 scientists and explorers were bound for the last region unmarked on global maps. Their goal: Farthest North. What would follow was one of the most extraordinary and terrible voyages ever made. Greely and his men confronted every possible challenge—vicious wolves, sub-zero temperatures, and months of total darkness—as they set about exploring one of the most remote, unrelenting environments on the planet. In May 1882, they broke the 300-year-old record, and returned to camp to eagerly await the resupply ship scheduled to return at the end of the year. Only nothing came. 250 miles south, a wall of ice prevented any rescue from reaching them. Provisions thinned and a second winter descended. Back home, Greely’s wife worked tirelessly against government resistance to rally a rescue mission. Months passed, and Greely made a drastic choice: he and his men loaded the remaining provisions and tools onto their five small boats, and pushed off into the treacherous waters. After just two weeks, dangerous floes surrounded them. Now new dangers awaited: insanity, threats of mutiny, and cannibalism. As food dwindled and the men weakened, Greely's expedition clung desperately to life. Labyrinth of Ice tells the true story of the heroic lives and deaths of these voyagers hell-bent on fame and fortune—at any cost—and how their journey changed the world.

Download or read book Absolute Friends written by John le Carré and published by Little, Brown. This book was released on 2004-01-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, Mundy is a down-at-the-heels tour guide in southern Germany, dodging creditors, supporting a new family, and keeping an eye out for trouble while in spare moments vigorously questioning the actions of the country he once bravely served. And trouble finds him, as it has before, in the shape of an old German student friend, radical, and onetime fellow spy, the crippled Sasha, seeker after absolutes, dreamer, and chaos addict. After years of trawling the Middle East and Asia as an itinerant university lecturer, Sasha has yet again discovered the true, the only, answer to life-this time in the form of a mysterious billionaire philanthropist named Dimitri. Thanks to Dimitri, both Mundy and Sasha will find a path out of poverty, and with it their chance to change a world that both believe is going to the devil. Or will they? Who is Dimitri? Why does Dimitri's gold pour in from mysterious Middle Eastern bank accounts? And why does his apparently noble venture reek less of starry idealism than of treachery and fear? Some gifts are too expensive to accept. Could this be one of them? With a cooler head than Sasha's, Mundy is inclined to think it could. In Absolute Friends, John le Carre delivers the masterpiece he has been building to since the fall of communism: an epic tale of loyalty and betrayal that spans the lives of two friends from the riot-torn West Berlin of the 1960s to the grimy looking-glass of Cold War Europe to the present day of terrorism and new alliances. This is the novel le Carre fans have been waiting for, a brilliant, ferocious, heartbreaking work for the ages.

Download or read book The Grandest Game written by Jennifer Lynn Barnes and published by Little, Brown Books for Young Readers. This book was released on 2024-07-30 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for a new series that brings readers deeper into the lush, romantic, and puzzle-filled world of the #1 bestselling Inheritance Games series (over 3 million copies sold!), set a year after we last saw Avery and the Hawthornes. Seven tickets. An island of dreams. The chance of a lifetime. Welcome to the Grandest Game, an annual competition run by billionaire Avery Grambs and the four infamous Hawthorne brothers, whose family fortune she inherited. Designed to give anyone a shot at fame and fortune, this year’s game requires one of seven golden tickets to enter. With millions on the line, those seven players will do whatever it takes to win. Some of the players are in it for the money. Some for power. Some for reasons all their own. Every single one of them has secrets. Amidst it all is Grayson Hawthorne, tasked with a vital role in this year’s game. But as tensions rise and the mind-bending challenges push the players to their limits—physically, mentally, and emotionally—it soon becomes clear that not everyone is playing by the rules. #1 New York Times bestselling author Jennifer Lynn Barnes delivers a brand-new series in the world of The Inheritance Games, where fan-favorite and new characters collide in a game you’ll never forget. Do you have what it takes to play?

Download or read book The Off Switch written by Professor Mark Cropley and published by Random House. This book was released on 2015-06-25 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switch reminds us that there is an alternative. Mark Cropley shows that intentionally switching off from work is not only essential for our well-being, it also allows for the unwinding and renewal that help us perform at our best when we switch back on.' Arianna Huffington Work better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fresh, full of energy and ambition. Work is a big part of our lives, but it's easier than ever to let it take over. Laptops, tablets and smartphones that are supposed to free us from the office actually bind us to it. If you've ever felt stressed as you checked your work email in the evenings, or found yourself unable to sleep worrying about tomorrow's meeting, then this is the book for you! Learning to flick THE OFF-SWITCH when you leave work is essential- not only for your sanity but also for your job. If you can learn to relax and rest effectively when you're not at work, you can then get more done when you're in the office. It's a win-win solution! In this unique book, Professor Mark Cropley, a world expert in how we recover from the working day, blends engaging real-life case studies, clinical expertise and evidence-based techniques to provide a complete guide for how to switch off better - get more enjoyment from your free time, and still get more done.

Download or read book High and Inside written by Lou Gorman and published by McFarland. This book was released on 2007-10-24 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lou Gorman is best known for having assembled the great but star-crossed Red Sox team of 1986. Few, perhaps, know that he also laid the foundation for the Mets club that clawed past them. Or that he is the only baseball executive involved in the start-up of two teams (the expansion Mariners and Royals), that he won a World Series with the Orioles, or that he has drafted Roger Clemens, signed George Brett, developed Jim Palmer, and traded away Jeff Bagwell. In all, Gorman has spent parts of five decades in the front offices of five major league franchises, directly involved in the development of clubs that won three World Series, five pennants and eight division titles. The stories behind those teams and Gorman's dealings with players, managers, and other of baseball's higher-ups are shared here for the first time.

Download or read book Engaging and Transforming Global Communication through Cultural Discourse Analysis written by Michelle Scollo and published by Rowman & Littlefield. This book was released on 2018-11-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global communication can be difficult in the best of circumstances. The contributors in this book take seriously the premise that one can examine communication within specific global settings and scenes with the goal of ensuring that the meanings made among those within specific communities is more clearly understood. This includes recognizing that we often communicate based on specific assumptions and act in ways that have normative bases that are shared with those within communities, but are often difficult to discern or navigate by those who are not members of them. Situated within the Ethnography of Communication research program, the contributors in this volume use Cultural Discourse Analysis to examine such practices, a theory and methodology developed by Donal Carbaugh over the past thirty years. The book is a celebration of his work and career, in which forty-four prominent Communication scholars and practitioners come together to use this framework to examine pressing communication issues across the globe. The book includes a preface by Gerry Philipsen that is an academic history of Carbaugh’s career, an introduction outlining the history and current practice of Cultural Discourse Analysis, sixteen data based chapters using the framework to examine a broad range of inter/cultural communication practices across the globe, and an epilogue by Carbaugh reviewing this research and its future trajectory. The book is a handbook of Cultural Discourse Analysis for examining the latest in Cultural Discourse Analysis research and learning how to do such work that will be useful to advanced undergraduate and graduate students in a broad range of fields, inter/cultural communication scholars, and all those who seek to better understand and communicate in the global world today.