Download or read book Abc Doing Life Well written by Jimmie Lloyd Lewis Jr. and published by iUniverse. This book was released on 2013-02-26 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Times are changing, and so are our relationships with God. For many of us, it may be difficult to develop a deep spiritual relationship with God and live the way he intended within the framework of old methods. In ABC: Doing Life Well, author Jimmie Lloyd Lewis Jr. shares his revitalized new method of letting go of guilt and other negative emotions that may be keeping you from God. Rather than focusing on how to reach God, Lewis teaches how to reach God by focusing on you. Whether your trouble is guilt, judgment, or confusion, this guide explains how to deal with the issues that stand between you and the Almighty. Through acceptance and healing, Lewis shows that we can recover from anything and meet our spiritual potential to the fullest. If youve been struggling within the guidelines of antiquity to meet your spiritual potentials, perhaps its time to try a new approach. Developing a meaningful relationship with God could be as easy as ABC.
Download or read book The ABC s for Happy Living written by Janice D. Horne and published by WestBow Press. This book was released on 2012-10 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply enchanting Advice for all time. Practical life tips, Presented in rhyme. One-minute poems To uplift your soul, Helping you feel that You re alive and whole. You ll see the good that You do in your days, And be encouraged In so many ways. Or you may be nudged To try something new, If what you ve been doing s Not working for you. Open these pages, You ll not be the same. Improving yourself Always changes the game.
Download or read book The ABC s for Happy Living written by Janice D. Horne and published by WestBow Press. This book was released on 2012-10-19 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply enchanting Advice for all time. Practical life tips, Presented in rhyme. One-minute poems To uplift your soul, Helping you feel that You’re alive and whole. You’ll see the good that You do in your days, And be encouraged In so many ways. Or you may be nudged To try something new, If what you’ve been doing’s Not working for you. Open these pages, You’ll not be the same. Improving yourself Always changes the game.
Download or read book The Sleep Revolution written by Arianna Huffington and published by Harmony. This book was released on 2016-04-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: only by renewing our relationship with sleep can we take back control of our lives. In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power. The result is a sweeping, scientifically rigorous, and deeply personal exploration of sleep from all angles, from the history of sleep, to the role of dreams in our lives, to the consequences of sleep deprivation, and the new golden age of sleep science that reveals the vital role sleep plays in our every waking moment and every aspect of our health--from weight gain, diabetes, and heart disease to cancer and Alzheimer’s. In today's fast-paced, always-connected, perpetually-harried and sleep-deprived world, our need for a good night’s sleep is more important--and elusive--than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2008 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, 'Really Achieving Your Childhood Dreams', wasnt about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living. In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.
Download or read book Your Hidden Superpower written by Adrienne Bankert and published by HarperCollins Leadership. This book was released on 2020-06-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness isn’t merely about getting along with people and being nice. It’s a game changer in business, the door-opener to opportunity, and the key to authenticity and confidence. Discover the true potential of kindness and harness its power. Through years of developing her own kindness practices and studying those of others, Good Morning America correspondent and ABC News journalist Adrienne Bankert has experienced firsthand the unbeatable power of kindness and witnessed its transformative impact on others. Adjusting our perspective from being closed off and self-centered to a mindset of kindness ripples into a staggering amount of personal fulfillment and growth. No matter our age or ethnicity, where we come from, or how much money we make, every one of us can be kind. Every one of us can be a change agent. In Your Hidden Superpower, Adrienne will help you: See simple acts of kindness from a new and empowering perspective; Learn how to make kindness a habit and experience more peace, inspiration, and impact; Engage kindness at work and enjoy remarkable opportunities—plus, know how to get from “here” to “there” quickly; and Activate kindness as a force to reconnect you to your authentic self, replenish your passion and creativity, and find your voice. Your Hidden Superpower describes how kindness is a superpower that can be honed through an intentional lifestyle of kindness and is especially important in these divisive times.
Download or read book Creature ABC written by and published by Chronicle Books. This book was released on 2014-12-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: An elegant addition to any library, this deluxe alphabet book features 120 pages of Andrew Zuckerman's breathtaking wildlife photography. From alligator to zebra, each featured animal boasts two striking studio portraits against a clean white background, offering a unique up-close view of the animal kingdom. Readers are treated to a helpful glossary at the end for extra information. From the sleek beauty of a smiling hippo to the powerful majesty of a roaring lion, this gorgeous ebook is both a stunning work of art and a ferociously fun way for young animal-lovers to learn their ABCs.
Download or read book The ABC s of Full Tilt Living written by Maureen Smith and published by Red Wheel. This book was released on 2003-09-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ABCs of Full Tilt Living is a book to dive headlong into - maybe even with your eyes closed. One way to use the book is to open it at random and discover new ways to be - in your skin, in your life, in your world. Or, more conventionally, begin at A and work through to Z. Then go back to the parts that appeal most. Author Maureen Smith helps readers get unstuck and start enriching their lives immediately with simple, revolutionary tools that change old, destructive habits/ help pay attention to what's good and beautiful in life/ and show them how to fall in love with themselves. With insights broken down into breezy, alphabetical, bite-sized pieces, readers can make today a richer, more rewarding experience. Twenty-six chapters in all. Some involve learning meditations, techniques, and exercises you can turn to again and again. For anyone looking for a life pick-me-up, The ABCs of Full Tilt Living is like a tonic that can be sipped daily to renew, refresh, and re-imagine every day.
Download or read book Meditation for Fidgety Skeptics written by Dan Harris and published by Harmony. This book was released on 2017-12-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one. ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents. Harris found that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him less annoying. Science suggests that the practice can lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain. So what’s holding you back? In Meditation for Fidgety Skeptics, Harris and Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a gonzo cross-country quest to tackle the myths, misconceptions, and self-deceptions that keep people from meditating. It is filled with game-changing and deeply practical meditation instructions—all of which are also available (for free) on the 10% Happier app. This book is a trip worth taking. Praise for Meditation for Fidgety Skeptics “If you’re intrigued by meditation but don’t know how to begin—or you’ve benefited from meditation in the past but need help to get started again—Dan Harris has written the book for you. Well researched, practical, and crammed with expert advice, it’s also an irreverent, hilarious page-turner.”—Gretchen Rubin, author of The Happiness Project “The ABC News anchor, a ‘defender of worrying’ who once had an anxiety attack on air, offers a hilarious and stirring account of his two-steps-forward-one-step-back campaign to sort ‘useless rumination’ from ‘constructive anguish’ via mindfulness, along with invaluable suggestions for following in his footsteps.”—O: The Oprah Magazine
Download or read book Your ABC s to Happiness and Good Mental Health written by T. L. Floyd and published by Page Publishing Inc. This book was released on 2024-03-20 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone around the world has felt the toll of mental distress from the challenges of the COVID-19 pandemic. Rates of depression, anxiety, and substance abuse have increased since the beginning of the pandemic. There are challenges with the unemployment crisis and the way students are educated with more digitized content and online learning. As people continue to experience multiple COVID-related stressors, Your ABCs to Happiness and Good Mental Health is the book that can be used as a valuable tool to open a person's mind to the power of positive thinking. Vitality and optimism are critical to a person's overall well-being. This book will provide the readers with effective strategic communication. It will help them feel better, make good decisions, realize their potential, handle stress, have self-control, contribute to their community, and cope well with life situations on a daily basis. Happiness and good mental health are directly linked to better creativity, higher levels of productivity, improved learning, good physical health, and increased life expectancy.
Download or read book The ABC s of Having a Good Life written by Joseph N. DeLuca, MD, PhD and published by Strategic Book Publishing & Rights Agency. This book was released on 2021-11-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to live a more positive life? This book contains positive sentiments and words of wisdom that, if followed, will enable you to have a more positive life experience, as well as those with whom you interact. Over the centuries, people have uttered positive sentiments and words of wisdom that they thought were worth following to have a better life. There are numerous ideas to consider. The author has collected eighty of these life-improvement ideas in this book, with the intent of having readers implement at least one of them each day to facilitate a better life experience. States the author, “I have written several previous books with the goal of enhancing the psychological well-being of the reader. Some of them have been for adults and some have been for children.” Written by a successful retired physician, The ABC’s of Having a Good Life is a must read for everyone who wants a happier life.
Download or read book The Abc S of Values written by Naomi W. Zaslow and published by AuthorHouse. This book was released on 2011-01-17 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: from womens place being in the home, to &nbs p her place being CEO of corporations; from a struggle &nbs p to succeed in life, to the responsibilities it entails, The &nbs p ABCs of Values deals with ideas and ideals that are &nbs p essential in living life. &nbs p The transformation of society is inevitable, leading to &nbs p an older generations questioning the new. But some ways of interacting with others, keeping reasonable and responsible standards, is vital to living a good and fulfilled life in every generation. The words chosen in The ABCs of Values and their short, insightful evaluation, can encourage contemplation on how to be a better person and live a better life. The book does not pass judgment on the present or glorify the past, but tries to evaluate actions and attitudes that can improve an individual and society. Words abound in todays society, on radio, television, telephone, on iPods and are not necessarily significant. This book takes important or ordinary words and explores their meaning and ways in which they can explain a difficulty, en- courage action, or explore a positive component. Words have meaning, and what they mean can help us lead a better life and be a better person. Each word in the book is accompanied by a famous quotation. Each word is aimed at encouraging the reader to enjoy a happy, successful, life of good humor, good friends, good times, doing good things for yourself and those who share it with you. The ABCs of Values makes it clear that goodness is not always present, but a good attempt at recognizing difficulties and dealing with them makes it possible to live and enjoy a good life.
Download or read book 10 Happier written by Dan Harris and published by Harper Collins. This book was released on 2014-03-11 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.
Download or read book ABC s of Pain Relief and Treatment written by Tim Sams and published by iUniverse. This book was released on 2006-04 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dedicated pain psychologist Dr. Tim Sams has teamed with hundreds of pain physicians over his career. In his groundbreaking work, ABC's of Pain Relief and Treatment: Advances, Breakthroughs, and Choices, you will discover his unique paradigm for achieving and maintaining the best possible pain relief. Dr. Sams's expert advice has helped thousands of patients create their own Personal Pain Paradigm. The PPP advocates directing your doctor through the most recent treatment advances; breakthroughs in coping that accelerate pain relief; and choices that raze the barriers to maximally effective medical treatment. You too can master the following: * Learning the eleven-step hierarchy of medical treatments for pain * Negotiating more effective pain treatments with your doctor * Delighting in social, pleasurable, and productive activity without pain increases * Selecting the best medication regimen for your specific condition * Using nutritional supplements to enhance your pain relief * Enjoying physical activity and exercise without pain increases * Assessing how you may be sabotaging your medical care Combining blunt, practical advice with warm humor and vivid examples, ABC's of Pain Relief and Treatment is for those who are sincere about pain relief. Let your Personal Pain Paradigm help you build a pain-resistant life and re-discover passion and purpose.
Download or read book The ABC s of Financial Freedom written by Barry Cameron and published by College Press. This book was released on 2008-01-05 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The ABC s Salvation written by and published by Xulon Press. This book was released on with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Abc s of Love written by Tim Howard and published by WestBow Press. This book was released on 2015-11-20 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the alphabet as their outline, Tim Howard and the pastoral staff of Koinonia Church explore twenty-six aspects of Gods love for us and how we can love others in the way God loves us. From Acceptance to Zeal, each aspect takes you deeper into Gods love for us and provokes you to receive Gods love and love others with His love.
