Download or read book A Woman s Guide to Survival written by Flora Rutledge and published by . This book was released on 1982 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Woman s Guide to the Wild written by Ruby McConnell and published by Sasquatch Books. This book was released on 2016-03-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hike, camp, backpack, and navigate the wilderness like a pro with this fun and comprehensive survival guide for outdoors-women and fans of Cheryl Strayed’s Wild This fun, practical handbook covers everything from “feminine functions” (like dealing with your period and peeing in the woods) to staying safe (like protecting yourself from strangers). You'll also find chapters that help you prepare for—and make the most of—your time in the wilderness with information and advice on: • Gear lists • Personal Care • Camp setup • Fire building • Weather • Navigation • Food & Water Fun and informative, A Woman's Guide to the Wild will inspire you to get out on your own or with your girlfriends, explore the wilderness, and get a little dirty.

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Download or read book The Ultimate Survival Guide to Being a Girl written by Christina De Witte and published by Running Press Kids. This book was released on 2018-08-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care, and also deals with questions on every young girl's mind, like "Can you survive on pizza alone?" Quirky, hilarious, and sincere, The Ultimate Survival Guide to Being a Girl empowers young women to challenge society's unrealistic standards of beauty and embrace their individuality. This is sure to be a favorite for teen girls. Table of Contents Chapter One: Mental Stuff Chapter Two: The Beauty of the Human Booty Chapter Three: On Food Comas and Food Babies Chapter Four: Fashion No-No or Fashion Guru? Chapter Five: Friends and Family Business Chapter Six: Love Is Beautiful/Sucks Chapter Seven: School and Work, Work, Work, Work, Work Chapter Eight: The Internet of Things Chapter Nine: Society vs. Me Chapter Ten: United in Diversity

Download or read book A Woman s Guide To Survival written by Ashley Lynn Cain and published by Independently Published. This book was released on 2021-10-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a self help guide for women who struggle to get through their daily routines. This book speaks to women who often find themselves at a crossroads in life and don't know which path or direction to choose. When reading this book it will empower women to take back their strength and show the world who's boss.

Download or read book Survival Guide for Young Women written by Holly Wagner and published by Revell. This book was released on 2012-06-08 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating the decade of the 20s and beyond can be tricky. Most women are making life-shaping decisions during these crucial years--but how can they know the choices they make now won't mess up the rest of their lives? How can they use this time to lay a foundation that is strong enough to support their long-term dreams? Survival Guide for Young Women is the essential guide for Christian women who long for a lifetime of spiritual meaning and personal fulfillment. Holly Wagner and her 20-something friend Nicole Reyes help readers discover who they are and why they are here. Packed with relatable illustrations and practical tips, this handbook for life will challenge young women to make the most of every minute of their 20s . . . and beyond.

Download or read book Survival Tips for Women with AD HD written by Terry Matlen and published by Specialty Press/A.D.D. Warehouse. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don't measure up to the norms of today's society. These proven gems of wisdom, submitted by hundreds of women with AD/HD from all over the world, will help the reader painlessly get through the piles of laundry on her floor and stacks of paper on her desk. Written to accommodate readers with AD/HD who often have difficulty reading a book from cover to cover, this guide is designed like a manual, allowing them to flip through to areas of interest without having to read the entire book to find what they need. Practical tips provide help in dealing with organizational tasks, including paperwork in the home and office, preparing meals, social situations, paying bills on time, household chores, shopping, and personal and family health.

Download or read book The Spectrum Girl s Survival Guide written by Siena Castellon and published by Jessica Kingsley Publishers. This book was released on 2020-03-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.

Download or read book A Woman s Guide To Survival written by Ashley Cain and published by Ashley Lynn Cain. This book was released on with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a self help guide for women who struggle to get through their daily routines. This book speaks to women who often find themselves at a crossroads in life and don't know which path or direction to choose. When reading this book it will empower women to take back their strength and show the world who's boss.

Download or read book Puberty Survival Guide for Girls written by Dr. Eve Anne Ashby and published by iUniverse. This book was released on 2005-02-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensitive and encouraging, Puberty Survival Guide for Girls is an easy-to-read resource for young girls who are anticipating the many physical and emotional changes that accompany puberty. Author and practicing gynecologist Dr. Eve Ashby, offers practical and reassuring answers to the many questions that a girl will have as she enters this often confusing and tumultuous time of her life. A veritable "owners manual" for the young female body, Puberty Survival Guide for Girls deals with the issues of self-image and hygiene in a tactful and supportive manner. In a question-and-answer format, Dr. Ashby approaches a variety of topics, including: Acne Menstruation Height and weight spurts Female anatomy Diet and exercise Interspersed with quotes and questions from girls Dr. Ashby has met through her medical practice, Puberty Survival Guide for Girls gives voice to the uncertainties faced by adolescent girls. With clear explanations of sensitive and sometimes embarrassing issues, Puberty Survival Guide is an excellent educational tool that will help any young woman gain a better understanding of the changes she will encounter during puberty.

Download or read book The Superwoman s Survival Guide written by Ky Furneaux and published by Simon and Schuster. This book was released on 2014-03-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.

Download or read book The New Woman s Survival Catalog written by Kirsten Grimstad and published by . This book was released on 2019-11-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: At once practical and creative, this book was feminism's Whole Earth Catalog Originally published in 1973, The New Woman's Survival Catalog is a seminal survey of the second-wave feminist effort across the US. Edited by Kirsten Grimstad and Susan Rennie in just five months, The New Woman's Survival Catalog makes a nod to Stewart Brand's influential Whole Earth Catalog, mapping a vast network of feminist alternative cultural activity in the 1970s. Grimstad and Rennie set out on a two-month road trip in the summer of 1973, meeting and interviewing a range of organizations and individuals, and gathering vital information on everything from arts groups to bookstores and independent presses, health, parenting and rape crisis centers and educational, legal and financial resources. "These projects express a rejection of the values of existing institutional structures," Grimstad and Rennie wrote, "and, unlike the hip male counterculture, represent an active attempt to reshape culture through changing values and consciousness." Arranged in themed sections on art, communications, work and money, child care, self-help, self-defense and activism, The New Woman's Survival Catalog provides crucial insight into feminist initiatives and activism nationwide during the Women's Movement. It includes a "Making the Book" section that details the publication's production. Kirsten Grimstad and Susan Rennie are the coeditors of The New Woman's Survival Catalog and The New Woman's Survival Sourcebook (1975). They went on to cofound Chrysalis: A Magazine of Women's Culture, published out of the Woman's Building in downtown Los Angeles from 1977 to 1981. Grimstad is currently Co-Chair of Undergraduate Studies at Antioch University, Los Angeles; she is the author of The Modern Revival of Gnosticism and Thomas Mann's Doktor Faustus (2002). Rennie taught social sciences at Union Institute & University in Cincinnati, worked as a women's health activist and now lives in Venice, California.

Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.

Download or read book Single Past 50 Now What written by Tammy Bleck and published by Morgan James Publishing. This book was released on 2008-02-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what you never knew. Face what you were afraid of. Laugh, cry, yell and wonder how a book can know so much about you. Is it possible that YOU could be better off single? Tammy Bleck found herself single after 25 years of marriage; in her fifties, her daughter off to college, broke and unemployed, and the cat and the dog to feed. Not exactly her life's plan. Born and raised in Los Angeles, an only child to a single mother, she grew up in the seedy side of the city and learned quickly how to survive. Never acquiring a college degree, Tammy has gone on to receive a Certificate of Commendation from the Mayor of Los Angeles, host a weekly talk radio program, produce a real estate television show, own a successful earthquake survival company, as well as become the co-founder of a property management company which grew to be one of the largest in Southern California. This latest life circumstance has spawned yet another career: author and public speaker.

Download or read book The Black Woman s Breast Cancer Survival Guide written by Cheryl D. Holloway and published by Bloomsbury Publishing USA. This book was released on 2017-07-14 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breast cancer is reaching epidemic levels, especially among black women. This survival guide provides tools that women—black women in particular—can use to identify and combat this all-too-common threat. This "what you need to know" guide is unique in its common sense, "laywoman's" approach and particular relevance to women of color. Its premise is simple: ignorance and lack of education about breast cancer signs and symptoms are still all too prevalent among black women. Many women are not informed about resources available for early detection screening and are not referred for mammography screening. They may also receive significantly delayed treatment—especially black women. For those reasons and more, black women with or at risk for breast cancer need an advocate who speaks for them and tells them the truth. They have that advocate in Cheryl Holloway, PhD—and in this book. A breast cancer survivor and cancer researcher, Dr. Holloway draws on her personal experience and research to offer something far different than the usual medical/oncological works. Her book provides support, current information, and practical advice for confronting and beating the disease. The book is divided into four parts. "Dealing with the Basics" explains how breast cancer hits black women harder and discusses the types of breast cancer they may develop, with an emphasis on the most dangerous. The second section offers practical information, such as how screenings work and the meaning of various breast cancer tests. Part three describes treatments, including surgery, radiation therapy, chemotherapy, hormone therapy, combined therapy, and other options. The final section describes how to stay vigilant after the cancer is gone and also discusses other forms of cancer for which black women are at risk, such as lung cancer, colon cancer, and cervical cancer.

Download or read book The College Girl s Survival Guide written by Hanna Seymour and published by Hachette UK. This book was released on 2018-04-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hanna Seymour, a mentor to thousands of young college women, provides a plan for success in college based on experience, illustrations, and biblical principles. Each year millions of young women enter the college scene and are surprised to find their glittering preconceptions shattered. College isn't exactly what they had imagined -- it's a lot tougher. Social challenges, a demanding schedule, pressure to succeed, shifting family dynamics: how do girls tackle these issues, learn to thrive, and really enjoy this new phase of life? The Girl's Survival Guide is packed with experienced-based advice that can help. Written by a mentor with ten years of experience helping college girls succeed, it's like having a big sister along for the journey. With proven tips, scripture, and inspiring illustrations, this book will coach, comfort, and inspire young women so that they can make the most of the college experience. Thousands of young women have asked Hanna Seymour what to do about roommate drama, boyfriend trouble, choosing a major, balancing family and school life, and so much more. She's poured her best insights into this book -- answering the top 52 questions she has received -- so that readers everywhere will be armed with the knowledge and inspiration to make college the most epic, enriching time it can be.

Download or read book Women s Survival Guide written by Jack Hunter and published by Createspace Independent Publishing Platform. This book was released on 2017-06-06 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Women's Survival Guide: Live Alone And Feel Safe There are so many problems which women may face when they are living alone. The increasing rate of crime especially among women makes it hard for a lot of single women to survive on their own. However, if you are looking to train yourself and survive all alone, this is surely the book for you. In this book, we have covered a lot of diverse details pertaining to the different ways by which you can survive in an apt manner. We have compiled comprehensive tips and important safety measures which when implemented are sure to help you stay safe. Use this book to hone your survival skills and make sure that you can stay safe even when you are out alone. No matter whether you are headed to work or looking to travel or even just living alone in your home, this book will surely be your apt guide. Download your E book "Women's Survival Guide: Live Alone And Feel Safe!" by scrolling up and clicking "Buy Now with 1-Click" button!