Download or read book A Woman s Guide to Power Presence and Protection written by Marty Seldman and published by . This book was released on 2022-01-22 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2020, Penquin Random House Mexico published El Poder de Poder (The Power of Empowerment) by Paula Santilli, Mónica Bauer and Marty Seldman. Paula is CEO of Pepsico Latin America, a top female CEO in Latin America and selected as one of Forbes 100 Most Powerful Women in the World. At the time, Mónica was her head of public affairs and communication. Recently, she was promoted to a similar role at Pepsico worldwide headquarters.Since that book was published, the authors have delivered speeches, workshops and seminars to thousands of women around the world. The positive responses encouraged them to bring out an enhanced English edition full of case studies, dozens of practical skills and techniques, self assessments and inspirational profiles of 9 international female leaders.In their new book, Power, Presence and Protection, they are joined by Jovita Thomas-Williams, a senior Human Resource executive at Massachusetts General Hospital. Over many years Jovita has taught the 12 Rules to both women and men of color. She shares her insights in a powerful chapter, "The 12 Rules for Women of Color."When you read A Woman's Guide to Power, Presence, and Protection, you will:? Sharpen your knowledge about power, and how power shapes what gets rewarded and recognized in your organization.? Detect to protect: learn how to "see it coming" and protect yourself from power plays, stolen credit, tarnished reputation, and marginalization.? Create a fair, accurate picture of your contributions, talent and potential.? Demonstrate the right kind and amount of self promotion to keep the pace and progression of your career on a positive trajectory.? Master the verbal and nonverbal aspects of Executive Presence so that you and your ideas will receive serious consideration.? Learn the basic practices of "healthy selfishness" to preserve your time and energy and set yourself up for success.
Download or read book Power written by Kemi Nekvapil and published by Penguin. This book was released on 2023-09-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a miraculous event." –Elizabeth Gilbert, from the foreword A transformative path for women to reclaim their power in a world all too eager to strip it away Women know what it’s like to feel powerless. We have had power taken from us and used over us, and sometimes we have had to give it away for our own safety. But when power is built internally, it is stronger and more enduring than that bestowed externally. In Power, renowned leadership coach Kemi Nekvapil introduces a new framework for cultivating your power from the inside out. When you tap into the power that comes from within, you have the capacity to rebuild yourself. You give yourself the opportunity to break free from chronic people-pleasing and start making choices that align with your needs and values. You stop living and leading with apology, and instead use your power as a force for good. Through the principles of Presence, Ownership, Wisdom, Equality, and Responsibility, Power invites you to stop waiting for power to be handed to you and instead choose it for yourself and on your own terms. Drawing on stories from her own life as a Black woman in a society where power is often used as a tool for fear and obedience, and from the lives of leaders, gamechangers, and everyday women who’ve learned to step into their power, Nekvapil shows you how to practice, build, and feel your inner force.
Download or read book Unbound written by Kasia Urbaniak and published by Penguin. This book was released on 2022-03-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: Embrace your desires as the pathway to your destiny. Ask for--and get--what you need in your life, work, and in the bedroom. Skillfully navigate hearing "no" and any resistance, even your own. Flip power dynamics when someone crosses your boundaries and puts you on the spot. Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.
Download or read book Getting what You Want written by Beth W. Orenstein and published by . This book was released on 1994 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Download or read book Fearless written by Logan Doughty and published by . This book was released on 2017-03-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fearless uses a practical approach that teaches women how to formulate a plan for self-protection and self-defense in advance, or on the spur of the moment. Dozens of illustrations and supporting video make this much more than just a "book." This is simply one of the most complete self-defense books available today.
Download or read book Inside the BOX Protecting Your Power written by Cathryn Denault Sphr Shrm-Scp and published by Outskirts Press. This book was released on 2018-04-25 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside the BOX: Protecting Your Power is not your usual women's self-help book. Instead it provides an engaging and humorous way to help you tap into your most sacred of places: your Box! Your Box is the vessel that houses your female energy, and encases your unique talents and abilities in a place of influence. This means that your Box is your power, and you will never again subscribe to that old cliché to "think outside the box" because it's far better to think "inside your Box!" You will see how "holding up a mirror to your Box" will help you assess what you have been accumulating there, and you'll learn how to clean out your "litter Box" from unhealthy relationships or past situations. When your Box is truly clean, your "jewelry Box" will be waiting to be filled with everything you hold precious that make you sparkle and shine! You will even learn about the "male Box" and discover strategies to help you positively interact with all the men in your life. When you are done, you can wrap up your Box with nice big bow-the best present you can give yourself! If you have ever found yourself in situations where you have allowed others to walk all over you-at home, at work, or in personal relationships-and you feel that you could be more assertive and powerful in these situations, Inside the BOX: Protecting Your Power is a must-read for you!
Download or read book The Power of Presence written by Kristi Hedges and published by AMACOM. This book was released on 2017-01-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone, regardless of position or personality, can strengthen their presence. The Power of Presence shows how. When some people speak, everyone listens. When they need commitment to projects, others jump on board. They just seem to have that indescribable “presence”--a subtle magnetic field around them wherever they go that signals authority and authenticity and attracts disciples with ease. Wouldn’t it be incredible if doors opened as effortlessly for you? How amazing would it be if you could command the room like they do? You don’t have to wonder; you can make it happen! Filled with strategies, exercises, and personal stories from years spent coaching leaders, communications expert Kristi Hedges explains how to: Build relationships based on trust Rid yourself of limiting behaviors Embody the values you are trying to convey Explore how others see you and correct misperceptions Communicate in way that inspire The key is to cultivate the communication aptitude, mental attitude, and unique leadership style needed to connect with and motivate others. Everyone recognizes a commanding presence when they see it, and soon they’ll see it in you!
Download or read book The Power of Presence written by Joy Thomas Moore and published by Grand Central Publishing. This book was released on 2018-09-18 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: For single parents, working parents, and caregivers who worry about the time they spend away from their children, the mother of The Other Wes Moore shares strategies to raise happy, well adjusted kids. As the mother of Wes Moore, whose memoir about overcoming the obstacles that face a fatherless young black man was a huge bestseller, Joy is constantly asked: How did you do it? How can you be a good parent, have a career and stay healthy when you don't have a partner to pick up the slack? How do you connect with a child when you can't always be there? Joy's answer is "presence." Specifically, seven different ways of being a force in a child's life, ensuring that they feel your influence. We can't always be physically there for our children, but the power of presence can help us to be a voice in the back of their minds that guides them through difficult times. In The Power of Presence, Moore explores seven pillars of presence--heart, faith, mind, courage, financial freedom, values, and connectedness--that all parents can use to positively influence their children. Using compelling stories from women who have been there and practical advice on everything from savings accounts to mindfulness, this book is a compassionate look at what it takes to raise great kids even in less than ideal circumstances. /DIV
Download or read book Protect Yourself written by Matthew Randall and published by . This book was released on 2010-08-22 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to be a practical reference for women interested in learning simple and effective techniques for self-defense. It represents the best of Master Randall's 25+ years of expertise in teaching women's personal protection. Women of all ages and physical ability can use these techniques to protect themselves and discourage an attacker.
Download or read book A Woman s Guide to Power Purpose and Joy written by Lara Phegan and published by . This book was released on 2013-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Woman s Guide to Personal Safety written by Janee Harteau and published by Xlibris Corporation. This book was released on 2002-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Woman's Guide to Personal Safety is a practical guide to crime prevention in every aspect of a woman's life. The authors' simple, reassuring advice will motivate women everywhere to make safety their priority." Lucy M. Gerold, Director of Community Services Bureau, Minneapolis Police Department l Two veteran female police officers share their expertise, providing comprehensive, at-a-glance safety tips for women and stressing an important message: You are your own best defense against crime. l A Woman's Guide to Personal Safety teaches women how to protect themselves at home, at work, on campus, in the car, in the parking lot and describes what women should do if they become a victim of crime.
Download or read book Self defense Or Submission written by Robert Slaughter and published by . This book was released on 1998 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Gift of Presence written by Caroline Welch and published by Penguin. This book was released on 2021-05-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can. The Gift of Presence guides readers in developing four innate capacities we all possess that will allow us to become more resilient and centered in our lives--even when life is throwing all that it has at us: Presence: the ability to remain firmly in the present moment; to be fully aware of what's happening as it's happening. Purpose: the personal meaning that gets us going and gives direction to our lives. Pivoting: an openness to change that allows you to switch direction if that is what is needed. Pacing: the awareness that it is impossible to do everything we want or need to do all at once; the ability to take life one step at a time. This life-changing book reveals that you already hold in your hands the keys to a more harmonious life--you simply need to look within.
Download or read book Fears to Fierce written by Brita Fernandez Schmidt and published by National Geographic Books. This book was released on 2021-09-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Gillian Anderson and Jennifer Nadel 'A must-read for anyone with big ambitions' VIV GROSKOP FIND MEANING OWN YOUR POWER TRANSFORM YOUR WORLD Brita Fernandez Schmidt has spent 25 years championing women's rights across the world, nurturing her own fierce and inspiring others to do the same. Through a combination of guidance, storytelling and practical tools, her rallying call in Fears to Fierce will inspire you to realise your purpose and potential, ignite your fierce and create the life you have been dreaming of. 'Incredibly invigorating. Brita is a true visionary' AMIKA GEORGE 'Brita embodies what it is to live fiercely in life and work. This book inspires you to embrace your deepest fears and reframe them' EMMA GANNON
Download or read book Unbreakable written by Donna Downs and published by Independently Published. This book was released on 2023-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empowering women in self-defense and personal safety is about equipping ourselves with the tools and techniques to confidently navigate potentially dangerous situations. By learning about self-defense strategies, we can enhance our awareness, develop assertiveness, and cultivate a sense of empowerment. Recognizing the importance of personal safety allows us to break free from the limitations imposed by fear, enabling us to live our lives to the fullest.
Download or read book Empowering Women written by Louise Hay and published by Hay House, Inc. This book was released on 1999-08-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have struggled for a long time to have more dominion over their own lives. Louise L. Hay, author of You Can Heal Your Life, The Power Is Within You, and Life: Reflections on YourJourney, shows you how to become a strong and powerful being. She emphasizes that no matter what your past was like, you can learn to empower yourself and rise to the top. Some of the points Louise makes are: Developing self-worth and self-esteem are the most powerful tools women can have, a modern woman has the whole world in front of her—she can rise as high as her belief in herself; joy and happiness are always within you; you do not have to feel incomplete without a man by your side; and your most important relationship is with yourself.
