Download or read book A Wider Lens How to See Your Life Differently written by Kenneth Silvestri and published by Bookbaby. This book was released on 2018-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has evolved from my many years of practicing Systemic Psychotherapy and Homeopathy to help people create a wider lens through which they view their lives. I believe the integration of these two powerful disciplines, plus years of teaching, provides a large enough sample for a scientific qualitative study, the results of which inform this book. Each commentary in A Wider Lens is followed by suggestions to help you see and experience your life from a broader and deeper viewpoint. The objective is to see your life as being more than the sum of its individual parts. This book can assist you in creating a paradigm shift in perspective that will help make your life work better, by seeing it differently.The chapters that follow are a self-fulfillment process that I use in my practice. It consists of being in the present to better widen your lens; being in an environment that is supportive; being able to celebrate possibilities and lastly allowing yourself to be fallible by adjusting.Later in this book, I'll describe how to widen your lens by identifying a core problem or grievance that you might not have articulated. To help reframe and amend the problem, I will share various "tools" from my experience working with Systemic Psychotherapy, Mindfulness, Homeopathy and Aikido, a martial art based on peace and harmony. The process of identifying one's core problem or grievance, is what Carl Jung believed to be the "journey of the self" constantly trying to correct and adjust. This process in no way condones or minimizes past hardships. A Wider Lens can assist you in recognizing what you need for this journey, to better navigate your path. In a very real sense, by undertaking the quest to understand who you are, you will make a profound step toward fulfilling the human desire we each have for completeness. I will also recommend using "like" (in the form of emotional inductions and/or homeopathic remedies) to cure "like" mental and physical issues. For instance, the homeopathic remedy Arnica, a mountain daisy that in full potency will create bruises, however it will heal one's contusions from an injury when used in a watered down homeopathic potency. Likewise, in many cases a narrative of someone else's grief will alleviate another's experience of similar grief. What hopefully results from this exploration is a recipe that will facilitate personal change in the lives of those looking to enhance their well-being.
Download or read book A Body Made to Win written by Joann Love, M.D and published by Bookclick 360 Wordeee. This book was released on 2021-12-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past year-plus has shown that medicine does not have all the answers despite its many advances. A pandemic, COVID-19, a phenomenon that seems to happen once in a century, has caused our medical system to buckle and initially baffled our scientists. Worldwide, it has impacted all of us in one way or another, whether we got the disease or not-loss of loved ones, loss of work, isolation, mental fatigue, loss of health even after recovery and the list goes on. This book is a guide for people who believe the human body has the power to heal itself. The information and recommendations found here focus on the human body's-the ultimate machine-ability to recover and survive from anything threatening its well-being, even COVID-19. Dr. Love has used her own battle with the Beast to illustrate how a body built around a robust immune system can avoid or minimize the effects of any threat, infection, or other insults on its own without medical intervention.
Download or read book Straight from My Heart written by Jacqui DeLorenzo and published by iUniverse. This book was released on 2012-09-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straight from My Heart presents a collection of true stories and poetry written by a woman who has helped others to discover their true selves. It shares her journey as her life is touched by others. Author Jacqui DeLorenzo shares several inspiring tales of hope and courage intended to resonate with anyone who has suffered a hardship or the loss of a loved one. She considers whether there is life after death. She also ventures on journeys to the other side of the rainbowto a place where there is no pain and no illness. She goes to a place where we can fi nd love in our hearts, peace in our souls, and happiness in our lives again, even when it seems that all has been lost along the way. Each story seeks to open hearts, touch souls, and encourage all to believe in what is possible. Through the personal journeys of DeLorenzo, her friends, her hospice patients, and their caregivers, Straight from My Heart provides the opportunity to know and understand that life continues after this life on earth. We need to open our hearts to the positive energy and the spirit of loved ones who are on the other side waiting to greet us with open arms when it is our turn to journey to the other side.
Download or read book Trans written by Fintan B. Harte and published by Welbeck Balance. This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-read, jargon-free guide to help anyone understand the day-to-day reality of gender dysphoria and related concepts.
Download or read book The Wide Lens written by Ron Adner and published by Penguin. This book was released on 2013-06-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can great companies do everything right—identify real customer needs, deliver excellent innovations, beat their competitors to market—and still fail? The truth is that many companies fail because they focus too intensely on their own innovations, while neglecting the ecosystems on which their success depends. In our increasingly interdependent world, winning requires more than just delivering on your own promises. It means ensuring that a host of partners—some visible, some hidden—deliver on their promises, too. Ron Adner draws on over a decade of research and field testing to reveal the hidden structure of success, from Michelin’s failed run-flat tires to Apple’s path to market dominance. The Wide Lens offers a powerful new set of frameworks and tools that will multiply your odds of innovation success.
Download or read book The Art of the Good Life written by Rolf Dobelli and published by Hachette Books. This book was released on 2017-11-07 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Art of Thinking Clearly, an insightful book that shares tips for making the very best of life–and maybe finding happiness along the way. A simple path to happiness doesn't exist. Rolf Dobelli, businessman and founder of the TED-style conference World Minds, has synthesized the leading thinkers and the latest science in happiness to find the best shortcuts to satisfaction in The Art of the Good Life. The Art of the Good Life is a toolkit designed for practical living. Here you'll find “happiness hacks”–from guilt-free shunning of technology to gleefully paying your parking tickets–that are certain to optimize your happiness. A good life isn’t guaranteed, but that doesn’t mean we can’t strive for it–and this book will give you a better chance at happiness.
Download or read book Best Holistic Life Magazine March Issue written by Jana Short and published by Best Holistic Life LLC. This book was released on 2024-03-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Dynamic Expedition to Empowerment with the March 2024 Edition of Best Holistic Life Magazine! Ignite a Spark of Transformation with our March 2024 issue, a beacon of holistic innovation in Best Holistic Life Magazine. This edition transcends the ordinary, offering not just insights but a revolutionary journey toward holistic enlightenment and self-mastery. Dive into our electrifying cover story, “BREAKPROOF YOURSELF,” featuring Guinness World Record Holder Jenn Drummond. This powerful narrative isn't just a read; it's a catalyst that will ignite your zest for life and wake you up to summit your own peaks. This issue stands as your personal lighthouse, with Jenn Drummond, Best Holistic Life’s Female Visionary of the Year 2024, at the helm, pioneering a motivational journey. Inside, you'll unearth a rich tapestry of knowledge, insights, and transformative practices, including: * Crafting Rich, Fulfilling Relationships * Embracing Empowered Wellness * Fortifying Your Mental Resilience * Relishing Nutritious, Mouthwatering Recipes * Molding Powerful, Empowering Mindsets * Pursuing Comprehensive Holistic Wellbeing * Gaining Astute Financial Acumen * Pursuing Peak Nutritional Wisdom * Boosting Physical Vitality and Fitness Each section is a vital step in constructing a life of harmony, vigor, and balance. Best Holistic Life Magazine isn't just a publication—it's your partner in an exhilarating journey of self-empowerment and holistic discovery. Join us in turning every page into a stride toward a luminous, empowered existence.
Download or read book The Power of Small Changes written by Dr. Paul R. Fleischman and published by Pariyatti. This book was released on 2024-09-23 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do modern disciplines like biology, psychology, and the study of culture contribute to the understanding and practice of a classical meditation like Vipassana? Following the encouragement given to him by the Vipassana teacher, S.N. Goenka, to explain this ancient tradition to contemporary audiences, Dr. Paul R. Fleischman unites science and spirituality, technical language and poetry, logic and intuition in a manner that is as virtuosic as it is understandable. The Power of Small Changes is a collection of decades of public talks and university lectures that speak to readers who have no previous knowledge of Vipassana, as well as to experienced practitioners, using down to earth explanations reinforced by academic knowledge and rigor. While many of the chapters in this book have previously been shared online in various formats, the present collection features newly revised and expanded content, focusing on practical issues like how to maintain daily meditation practice, coming to grips with the monkey mind, understanding the evolutionary biology that meditation utilizes, appreciating the role of teachers, community, and tradition; and preserving its nonsectarianism. The importance of a spiritual, rather than a financial basis for Vipassana, as well as the historical role of the Buddha are also clarified. A uniquely valuable chapter discusses the safety of Vipassana, explaining its contributions and limitations.
Download or read book Please Step Forward You Are About To Change written by and published by Sahil Sharma. This book was released on with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life Reset written by Foojan Zeine and published by Rowman & Littlefield. This book was released on 2017-04-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you could just wake up one day, reach across your nightstand and hit the Life Reset button?Let’s face it. The struggles and frustrations of everyday life leave millions of women and men around the globe yearning for a new way. Awareness Integration is a new model in the field of psychology synthesizing concepts from cognitive, behavioral, emotional, and body-mind theories that offers an opportunity to choose and reset life. This model enhances self-awareness, increases self-esteem, releases psychological blocks, heals emotional wounds, and reduces anxiety and depression. It promotes a clear, realistic, and positive proactive attitude for learning and implementing new skills for an effective, productive, functional, and fulfilling life. The hunger for more satisfying relationships, more fulfilling careers, a release of stress and anxiety, and the freedom to be who we really are in our hectic and disconnected culture has become paramount for anyone seeking the best they can be. Life Resetoffers a comprehensive resource for re-envisioning and rebuilding your life. This accessible, hands-on guide escorts readers through the steps of the time and trial-tested Awareness Integration Model. Life Resettakes readers on an interactive journey with 12 simple open-ended questions to promote self-awareness. This guided process, designed to facilitate healing past traumas and removing blocks related to the seven major areas of life, is supported by the author’s instructions, guidance and real life examples. Readers visit crucial areas of their lives, examining relationships they have with friends and coworkers, parents, siblings, partners and children. Life Resetis about creating a depth of awareness, understanding, acceptance, responsibility and accountability toward the way we think, feel, and act toward ourselves and others, owning the impact of our attitudes in the worlds we create, healing the past that is creeping constantly into our present, and creating an intention with goals to create a fulfilled and joyous life from here on out.
Download or read book Finding Faith in the Dark written by Laurie Short and published by HarperChristian + ORM. This book was released on 2014-08-05 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can we trust a God who gives us different answers than we pray for? Who only fully reveals himself when we look back? Who lets us walk in darkness for months (and sometimes years) at a time? In Finding Faith in the Dark, Laurie Short says yes, and through her story and the stories of others, she reveals a God who is able to transform the dark chapters of our lives into opportunities of grace. Maybe you've been there: The husband or wife you stayed faithful to had an affair The death of a spouse or child has torn your heart A diagnosis has taken away your health, your plans and your future When these things happen, we are left wondering "Where is that God who promises to answer our prayers if we trust in Him? Why isn’t my life turning out the way I hoped, let alone how I had planned?” If you are, or have ever been, in that place, this book is for you. And more than helping you find your way out, this book will help you find your way through that place.
Download or read book Popular Photography written by and published by . This book was released on 1991-01 with total page 1950 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Grateful Life written by Nina Lesowitz and published by Simon and Schuster. This book was released on 2014-09-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grateful Life is a guide to discovering – and realizing – one’s dreams though a positive attitude. Through years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships, and are less likely to credit “luck” with the good fortune of others. This book contains inspiring stories about those who practice gratitude as a spiritual practice to rise out of adversity to new life, and it will also show how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources and exercises, The Grateful Life will help people on their journey to create the life they’ve always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from the frontlines of real people, who unveil the secret to achieving success – big and small in life.
Download or read book Nikon D60 Digital Field Guide written by J. Dennis Thomas and published by John Wiley & Sons. This book was released on 2011-08-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an introductory level digital SLR, the Nikon D60 offers one-button simplicity using the Auto function or countless options using the more complex manual controls. Nikon D60 Digital Field Guide is filled with everything you need to know to capture amazing photographs using your Nikon 60. Starting with a Quick Tour, which will help you use your Nikon D60 straight out of the box, this book will help you graduate from using the Auto function in every situation to using the more complex manual controls with confidence. This full-color portable guide walks you through the essential controls, features, and functions of the Nikon D60 digital SLR using step-by-step instructions and full-color images of each menu screen. This robust guide not only shows you how to adjust white balance, autofocus, exposure, and choose lenses, it also teaches you when and why you should adjust each of these key settings. Additionally, the Nikon D60 Digital Field Guide goes beyond camera settings to offer you a refresher guide to the principles of digital photography, covering the essentials of lighting, composition, and exposure. Filled with amazing examples of actual Nikon D60 photography6, this book also presents a variety of tips and tricks to capturing portraits, candids, sports, travel, macro photography, and much more.
Download or read book Take Charge of Your Life Dare to Pursue Your Dreams written by Jo Condrill and published by GoalMinds, Inc.. This book was released on 2003-01-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real help for real people! Solid step-by-step guidance shows how to move confidently into the future. Practical, down-to-earth wisdom teaches you how to take charge of the crucial choices and challenges you'll meet along the way. Learn how to rehearse and
Download or read book The Mosaic Principle written by Nick Lovegrove and published by PublicAffairs. This book was released on 2016-11-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life -- personally and professionally -- is lived to the fullest as a mosaic, encompassing a rich and complex set of diverse experiences that provide purpose, meaning, happiness, and success. Yet, the pressures of modern society push us toward narrower focus and deeper specialization in our lives and careers. Our pursuit of specific expertise risks us becoming isolated from those different from us; our lack of shared experience fosters suspicion and conflict. Today we have businesspeople and government officials who persistently distrust and demonize each other; a fortunate swath of society with professional and financial security, increasingly isolated from those left behind; and community leaders who struggle to relate to and connect with the communities they serve. In every walk of life we have allowed ourselves to be pushed into self-defining cocoons from which it is difficult to break out. Nick Lovegrove's compelling vision provides the way out of this contemporary trap. He supplies vivid portraits of those who get it right (such as Paul Farmer, the physician whose broad and imaginative choices bring health and hope to the world's poorest people) and those who get it deeply wrong (such as Jeffrey Skilling, the former CEO of Enron) and connects their experiences with a blueprint of six skills -- a moral compass, transferrable skills, contextual intelligence, prepared mind, intellectual thread, and extended network. The Mosaic Principle will help you to succeed in an ever-changing, more complex, and diverse world, and build a more remarkable and fulfilling life.
